On Wednesday, May 3, 2023, the Santa Monica Police SWAT Team undertook its biannual Physical Fitness Qualifier (PFQ) at the world-famous Muscle Beach. The PFQ, a rigorous test consisting of five physically demanding exercises, is conducted twice a year to evaluate the physical readiness of the team members and identify any areas of weakness.
The PFQ is a critical component of the SWAT (Special Weapons And Tactics) team's preparation for any emergency or high-risk situations. The SWAT team is a specialized police tactical unit that uses specialized military equipment and tactics in high-pressure scenarios, and physical fitness is paramount for team members to perform their duties effectively.
The test included an 800-meter run, followed by a 400-meter run while carrying two 25 pound dumbbells and wearing a weighted vest, and gas mask, 50 burpees, 75 squats while wearing a weighted vest and gas mask, and finally, 25 pull-ups. The exercises had to be completed in the listed order, with only a three-minute rest break between each one. The first five pull-ups had to be uninterrupted.
The SWAT team is renowned for its intense physical training, and the PFQ is a crucial evaluation tool to ensure that each team member remains physically fit to perform their duties at the highest level. Officers must pass the PFQ to maintain their membership in this elite unit, emphasizing the importance of maintaining high physical standards for the SWAT team.
The results of the PFQ test are in, and it can be confirmed that all officers on the Santa Monica Police SWAT Team successfully passed the rigorous evaluation.
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Fabian Lewkowicz is an award winning Santa Monica-based professional photojournalist and press photographer, and the creator of the photo blog, Santa Monica Close Up. With years of experience as a staff photographer for several media outlets including the Santa Monica Daily Press, Santa Monica Mirror, Santa Monica Observer, and the Santa Monica Corsair, Fabian has captured some of the most iconic moments of Santa Monica.
Fabian's photographs have been exhibited in a variety of settings, including museums, art galleries, hospitals, department stores, banks, fire stations, police stations, commercial buildings, amusement parks, offices, and homes. His photography captures the essence of Santa Monica, from its beautiful landscapes and stunning sunsets to its unique culture and diverse community.
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