Is Cauliflower and Walnuts the NEXT Ground Beef Replacement?

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3 жыл бұрын

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Is Cauliflower and Walnuts the NEXT Ground Beef Replacement?
Thats what I wanted to find out!! I kept seeing these cauliflower meat replacement recipes and I knew I had to try it out! WOW was I suprised... but you know me... I didn't want this vegan meat to stay the same, I always have to tweak and tune it a bit! So here it is, my new version of cauliflower and walnut meat into a taco!!
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The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

Пікірлер: 714

@SauceStache 3 жыл бұрын

Click here helixsleep.com/saucestache for up to $200 off your Helix Sleep mattress plus two free pillows! I honestly haven't slept this great in years!!! LIKE no joke... I needed this hahah

@ReginaTrans_ 3 жыл бұрын

Omg KZfaq unsubscribed me from your channel for years 😭😭 I just found your channel and btw, Now i Cook and eat 90% vegan, you were one of the 1st guys to motivate me

@bigbirdbigbird 3 жыл бұрын

Great vid! 💚 Might wanna change "Is" to "Are" in the title though since your subject is plural. 👍🏻😉

@savantofillusions 3 жыл бұрын

I used to be vegan but I’m IBS and let me tell you, the vegan trends are not getting more IBS friendly. It’s the total opposite and I can hardly find a protein powder because pea protein powder is all the rage and will put me in the hospital with unbearable painful reaction.

@savantofillusions 3 жыл бұрын

No cauliflower or coconut flour for me thanks. Literally the three worst reactions I’ve ever had are the vegan trends rn.

@ReginaTrans_ 3 жыл бұрын

@@savantofillusions you cannot be not vegan , eating animals is also murder

@florentinaguggenheimer6557 3 жыл бұрын

Omg I literally just made taco meat from cauliflower, mushroom, and walnut. Added garlic, tomato sauce, homemade taco seasoning. It was SO MUCH BETTER THAN BEYOND OR ANY STORE FAKE MEATS!!!! absolutely incredible!!

@MsTeeBird 3 жыл бұрын

Sounds good! I can’t do cauliflower because it gives me gas but can do mushrooms and walnuts

@florentinaguggenheimer6557 3 жыл бұрын

You could eat his carrot taco meat recipe😁

@jjjones4982 3 жыл бұрын

I'll try that as the cauliflower & walnut was too heavy

@johnpatitucci7919 3 жыл бұрын

The guy just made tacos out of cauliflower as a meat and you say stores have "fake meats".... lol. Yeah, ok. Enjoy! LOL.

@jjjones4982 3 жыл бұрын

@@johnpatitucci7919 Stores do sell fake meats which don't taste as good as fake meats you can make at home is what's being discussed.

@darkhierophant4914 2 жыл бұрын

I just made this. The walnuts wouldn't soften up. I cook them for a half hour. I think I'll soak them overnight next time. Besides the nuts being too hard, it tasted AMAZING! I added a chipotle pepper and dehydrated onion instead of the powder. Thank you!

@weegancupcake 3 жыл бұрын

Love the explanations and rationale for why you add things. It really helps us who like to also tweak with recipes, to understand what other possibilities could work. This channel is so educational, fun and genuine! Thank you

@EmberLung 3 жыл бұрын

His genuine excitement for making these tacos for their dinner is so wholesome.

@evermateo6166 3 жыл бұрын

This- was so DELICIOUS! I made it last night- I’m Mexican so it tastes similar to al-pastor- my teenage boys gave it 10! I didn’t add any soy because my son has eczema. Staple in my meals now!

@SauceStache 3 жыл бұрын

That’s amazing! So glad you liked it

@Radical_Dreamer 3 жыл бұрын

I really liked the conversion on the test part. I laughed a lot

@anthonym756 3 жыл бұрын

This channel is still so underrated. A true pioneer who isn’t shy about giving credit where credit is due w/ recipe

@michaelwinfrey1461 3 жыл бұрын

You missed a chance to say "sorry I didn't cashew" when the one escaped

@Drumlinetv206 3 жыл бұрын

Mushroom seasoning goes so fast in our household! My mom is vegetarian and I’ve found it to be super helpful. There are also a lot of yummy Vietnamese vegan seasonings under the brand Quoc Viet. Look for the vegetarian versions and they’re usually vegan. Vietnamese word for vegetarian is Chay

@tomchrisfield7348 2 жыл бұрын

Could you just add crimini mushrooms ? Mushrooms have a beef like flavor.

@Drumlinetv206 2 жыл бұрын

@@tomchrisfield7348 you can! But the mushroom seasoning is a kitchen staple in my opinion. Lasts longer than mushrooms in the fridge and a quick flavor boost! Whenever I cook with a bunch of mushrooms, for example in a soup, I love to add a bit of mushroom seasoning to further enhance the flavors

@tiffanienguyen7174 2 жыл бұрын

You can buy in bulk at your local Asian super market. Comes in a case of 10 / 20 bags.

@cwill30665 3 жыл бұрын

Your enthusiasm is so infectious! I am making these today.

@antoniovillarruel9413 3 жыл бұрын

tacos, gyros... at the end of the day, they're all just sam'miches...this looks like it could also be a really good vegan substitute for chorizo (mexican style) though you may need to add something like coconut oil for the mouthfeel. I'm glad you credit, as best you can, your sources, but also i'm glad you don't just cut / paste them... it's good to see creators that say "I got this idea from so and so, but i'm going to do my own take on it"

@irisvane6431 3 жыл бұрын

How could you let that cashew go? Id be running after that! They're expensive!! 😂

@SauceStache 3 жыл бұрын

hahahahaha I was so mad at it!

@hannakinn 3 жыл бұрын

@@SauceStache I named the cashew Elsa, like the Lion in Born Free.

@_-Zoe-_ 3 жыл бұрын

I'd eat it right off the floor.

@johnathansaviourpathmanath282 3 жыл бұрын

@@SauceStache Im sorry i didnt cashew, my cashew

@nanlong2035 3 жыл бұрын

So I made this for my meat eating hubby and he liked it. He said it needed a little more moisture. I’ll make it again and tweak it like I normally do with new recipes. Thank you for all your recipes and the good information on how food/ingredients work together.

@taytsay1 2 жыл бұрын

One thing he didn’t add that the vast majority of recipes for this meat sub include is soy sauce (tamari and liquid aminos are often seen as subs, which makes sense). I’m not sure if that’ll solve the moisture problem, but if nothing else it’ll add a little more depth of flavor.

@SisterRachel70 2 жыл бұрын

Nice seeing a good relationship. Bless up! Loved the video and I'm gonna try it sometime too. Thanks

@Angel-tl4if 3 жыл бұрын

I'd love to see something including lentils! You're channel has been my absolute favorite lately :)) adding mushroom seasoning to my list !!

@wendywhite2642 3 жыл бұрын

I enjoyed the comments almost as much as this video! This is my first video by this guy and I'll bet it's the beginning of a cool new thing :-)

@SauceStache 3 жыл бұрын

my comments sections get wild!! hahahah thanks so much!

@ellenbritt8819 Жыл бұрын

Wendy me too! 😍

@b.a.mcclucky 3 жыл бұрын

I love your partner cameos. She's delightful.

@b.a.mcclucky 3 жыл бұрын

Also, yes I'd consider a Gyro a kind of taco, or at least both of them are a kind of sandwich. Sandwich= filling between two layers of bread or bread substitute like a tortilla.

@SauceStache 3 жыл бұрын

Awww Thank you!!! She's awesome, I have been loving having her in the videos!!!

@kratanuva725 3 жыл бұрын

I found one of these recipes awhile back, and (inspired by you!) tweaked it by adding coconut oil, ground dried shitakes, and some vital wheat gluten + methylcellulose to bind it all together and give it a bit more meatiness/chew. Cool to see you making a video on it. Fooled my friends, who thought it was real ground beef.

@AngeliqueO 3 жыл бұрын

I have done walnut meat before but seeing this gave me more ideas to try. Thank You. I like the taste test at the end!!

@hagstruan1140 3 жыл бұрын

Seriously: I love that you have a KZfaq channel with over 375K subscribers and you're still rocking a small food processor. That's real. Good for you.

@SauceStache 3 жыл бұрын

hahahaha gotta love that baby food processor hahaha

@hannakinn 3 жыл бұрын

I don't know why a food processor company hasn't gifted you a food processor yet. If I owned a food processor company I sure would!

@erics.2886 3 жыл бұрын

I don't believe that with all the ads, clicks and product endorsements you're telling us you don't have enough money for a full size food processor?

@redrobin2 3 жыл бұрын

I’m new to your channel and wow I’m so impressed. Thankyou. Your giving me great ideas

@margarett_b 3 жыл бұрын

Since seeing that poll, I was really curious about the result of this experiment of yours ;D I don't miss the meat much and substitutes like beyond meat are just not my fave. Hence, these veg-based ideas of yours always spark my interest - with your expertise and experience you are able to elevate such humble ingredients to a completely new level creating some incredible dishes! And I must say, this one seems to be one of them! It seems the switches you made (even though they very really tiny!) made this concept even more satisfying! Really appreciate your work Mark, thank you for being here and sharing your adventures with us! Stay safe and have a wonderful day or night!

@shamwow316 3 жыл бұрын

I've been using her recipe for year's it's legit and my family loves it and you can freeze it. It is best when baked the texture is firm

@domitilelourdeaux6084 3 жыл бұрын

Tested today! So so delicious. We loved it. Thank!!!

@raeraesma 3 жыл бұрын

I think that this is a perfect meat replacement. It has the right feel in your mouth. I haven't made this in a few years, so I'll definitely be trying your taco recipe. Yum! Thank you for sharing. ☺

@Jozani77 3 жыл бұрын

I've been using marinated pecans and walnuts about a year now. It's delicious

@timmanning5206 3 жыл бұрын

Do you soak them before cooking?

@SauceStache 3 жыл бұрын

If they've been marinating for a year I bet they are done!!!! HAHAHAHAHA jk jk jk

@timmanning5206 3 жыл бұрын

@@SauceStache badoom tsh

@Jozani77 3 жыл бұрын

@@SauceStache 🤣🤣 absolutely

@BlackTrunksPodcast 2 жыл бұрын

@@SauceStache 😂😂😂

@Jawaheralawadhi 3 жыл бұрын

I once used this recipe and it was bomb ! This one looks amazing too ! Keep up the amazing work !💗👍🏻

@JoAnnaPriestIsGreat 3 жыл бұрын

I made this with frozen cauliflower rice, pecans and 8 oz of minced mushrooms, and oven roasted it. Amazing! It’s a weekly staple of my Sunday meal prep now. Thanks!

@frankwhite555 3 жыл бұрын

Did you add everything he did? And you just put it on a skillet and popped it in the oven?

@babayaro52 2 жыл бұрын

something massively refreshing to see a guy whose honest. if it tastes bad he says it tastes bad then tries to improve it. breath of fresh air from the usual no mistake youtube cook/chefs

@jillzimmerman1207 3 жыл бұрын

I can’t have nuts! So I have been using riced cauliflower for years. It’s so versatile.

@mariapotter1053 3 жыл бұрын

Looks delish, can’t wait to try it. Thank you. 💜

@drea409 5 күн бұрын

I'm just learning how to cook, i Tried making these and they are DELICIOUS! Thank you so much for the recipe! The only things i did differently was i used a generic taco seasoning Mix instead of the one in the video, because i don't like spicy food, and i chopped the cauliflower into bigger pieces, maybe about half An inch in diameter. It's so good, i was blown away. It reheated excellently in the microwave the next day, too. I'm definitely going to have this several times a month, though I'll probably add more walnuts next time

@suts1188 3 жыл бұрын

I’ve been doing a fairly similar recipe, but I add pulsed lentils in too

@esssee9386 3 жыл бұрын

Thanks for doing these recipes!

@gigio6873 3 жыл бұрын

She is soooooo cute!!! I love it when he brings her in for taste testing!! Going to make this tonight!! Yummy

@dianew7058 3 жыл бұрын

Yes she is cute and her personality..you just wanna hug her...

@natttaliebitch 3 жыл бұрын

Pronounced the second way that you said , gyro, it’s lambs meat on a pita bread with onions tomatoes and Tzatziki sauce which is so delicious, it’s a cucumber and I think like yogurt sauce, i’m sure they can be dressed many different ways but this was how it was made at the place I used to work at, 🙂🥙

@Rememberthe7th 3 жыл бұрын

Yay! My next experiment! Thanks you two :)

@MsTeeBird 3 жыл бұрын

I add garbanzo bean flour instead of the starch and worchestire sauce and a dash of liquid smoke !! Sooo good!!

@nikkipew 3 жыл бұрын

I was thinking about liquid smoke as well..but the garbanzo bean flour and worchestire...YAS!! thank you for sharing

@Jewgirl2911 3 жыл бұрын

Can we assume the Worcestershire sauce is vegan? 😉

@rosehuynh1572 3 жыл бұрын

My fave ground beef replacement is either Quorn or quinoa but this looks delicious, definitely will try, thank you!

@bellavita3097 3 жыл бұрын

Love when a man cooks my dad was the best cook, and love how at the end the scroll didn’t block you two! You could also put salsa or guacamole on and I just bought a bigger processor online for like $40 and it works amazing

@Kevin291971 3 жыл бұрын

Made it..loved it ...gonna make it again tomorrow🙂

@leaparicio 3 жыл бұрын

I just cooked this… insanely good!! Thanks!

@SauceStache 3 жыл бұрын

That’s awesome!!

@aneoliveira1464 3 жыл бұрын

I'll have to try this one asap. I love cauliflower 😋💚

@vickil2118 3 жыл бұрын

I started making Ricki Heller’s version of this. It came out in about July 2010. It is fabulous.

@gracehall9199 Жыл бұрын

I love the way you did a sauce and a dry cheese like making a crumble cheese. Glad I found you.

@laurasisson9175 3 жыл бұрын

I’m always looking for a new burger recipe. Thank you :)

@sharikoe 3 жыл бұрын

I tried this recipe it makes awesome tacos. Thanks 😊

@emmasgoodies 3 жыл бұрын

Those look so good!!😱🔥

@SauceStache 3 жыл бұрын

Thank you!!!!

@eugenetswong 3 жыл бұрын

I wish that I could be invited to his place to eat it.

@eugenetswong 3 жыл бұрын

@@SauceStache have you ever considered selling meal kits?

@KeiaJohn4-15 3 жыл бұрын

Love you Emma, you make the best desserts

@theonetruesarauniya 3 жыл бұрын

Hey! Got the mushroom seasoning! It's really amazing and helped me with an alternative to my ham seasoning I use! I want to start incorporating more vegetarian/ vegan meals in my diet. Just need to start with something easy. Need some broke adult vegan meals lol.

@SauceStache 3 жыл бұрын

hahahah broke adult vegan meals coming up! hahah Isn't the mushroom seasoning just wild!!!! ITS SO GOOD!

@theonetruesarauniya 3 жыл бұрын

@@SauceStache Yes! I would be ever so grateful! The seasoning is so good! Made some geotjeori with it and it was phenomenal!

@we-qs2vd 3 жыл бұрын

Lentil sloppy Joe’s and chickpea salad sandwiches are your friend 🙏🏻

@pepre7594 3 жыл бұрын

@@we-qs2vd oh hell yeah, canned things feel like cheating

@rosehuynh1572 3 жыл бұрын

Quinoa is amazing and easy. It goes with just about anything like lentils.

@sharalli3112 3 жыл бұрын

I first heard of it from Pinch Of Yum years ago, and I’ve made it frequently ever since. It’s absolutely delicious!

@Littlething41 2 жыл бұрын

New Subscriber this is my 3rd video! You two are so cute and awesome! I love that you're just exploring recipes using vegetables and nuts and not making a big deal about it being vegan or plant based.

@christinestclair3131 3 жыл бұрын

I need your recipe! I couldn't find it on your site. Your additions are fantastic and I just ordered that mushroom seasoning.

@deanmoore7239 3 жыл бұрын

Was about to head to the grocery store, saw you had a new video, watched, and now adding a couple extra cauliflowers to the list. lol. Awesome video, many thanks.

@christineteller366 Жыл бұрын

Thank you for this recipe very cool 😎

@anitavirginillo 3 жыл бұрын

I made this & it is fantastic!!!

@billthorne1 3 жыл бұрын

We found a new type of cauliflower, Mark. It is known as Taiwanese cauliflower. You'll find it in the Asian markets. It has a firmer, more flavorable flesh. It likes to be battered and fried. It is really good!

@priscilaselmo5695 3 жыл бұрын

Im definitely gonna test this recipe soon 😍

@sanikadeuskar4317 3 жыл бұрын

Finally !!!!!!! I been waiting the whole day 😭❤️

@SauceStache 3 жыл бұрын

MEEEE Toooooo!!!!

@sanikadeuskar4317 3 жыл бұрын

@@SauceStache ohhhhh damn u replied 😭😭😭 I been so impressed by u that would be taking food science as my major in masters

@vineetagarwal4283 2 жыл бұрын

great content , amazing presentation !

@estefaniii8052 3 жыл бұрын

I love this channel is so useful

@Simte 3 жыл бұрын

Nice, I was waiting eagerly for this dose of wizardry.

@djmenkiti8752 3 жыл бұрын

I'm sharing this video and trying this recipe myself. If Monica didn't know it was cauliflower and walnuts, that's definitely a winner 🏆!!

@adriennebroomes5476 3 жыл бұрын

I first saw this recipe on cooking with plants... I definitely need to try it

@queenanyahdivinepoetess7666 3 жыл бұрын

I use walnut meat and I cook mine in oil, but adding the cauliflower is a new thing also seen it with mushrooms, I must try this method, thanks for this one🥰

@SauceStache 3 жыл бұрын

I was thinking about adding mushrooms too!!!! I saw a few of those flying around! I was surprised by how good this was though!!

@isabelapeluso9275 3 жыл бұрын

Your channel is amazing ive never been a fan of meat but your recipes are delicious. Made me go vegan.

@JamesBurkinshaw 3 жыл бұрын

What a great way to show how to make them!

@papitou4140 3 жыл бұрын

We need that gyros recipe

@pete7164 3 жыл бұрын

Easy: go to a restaurant and eat a f-ing GYRO!

@hannakinn 3 жыл бұрын

Yes ..it finally uploaded for you and us!

@SauceStache 3 жыл бұрын

TOOK forever!!!!!

@hannakinn 3 жыл бұрын

@@SauceStache it was worth the wait!

@emartin851 10 ай бұрын

Looks delicious! 😋 I must try this.

@BirdmanVeganFuture 3 жыл бұрын

Thanks for all that you do!

@gCuezy 3 жыл бұрын

Love the outro conversations.

@silvagool9031 3 жыл бұрын

Thank you so much I loved it my family loved it I can’t eat real beef I get very sick with it but this is fantastic thank you again

@greyline1012 3 жыл бұрын

Oh wow I’m definitely trying these. Amazing Greetings from Ireland 🇮🇪

@donnaclements6085 Жыл бұрын

OMG! I saw this on the side bar, and had to check it out. GLAD I did. In light of current happenings, I think it behooves me well to learn how to make vegan 'faux' meat types of things and in perusing the titles to other of your vids, wow! Thee Mother Load of things to try out! Woo Hoo!

@treasurepants4248 3 жыл бұрын

Two of my favorite things! Cant wait!

@KDB13404 Жыл бұрын

Hello from Youngstown Ohio .. I’m so going to try this later. Cant wait

@SauceStache Жыл бұрын

Youngstown!!!! Hey hey!!

@2shadowgamer2 3 жыл бұрын

Can't wait to make it 😁

@indiesindie1984 2 жыл бұрын

Thank you so much 💓 for sharing your knowledge 🙏 😊! I look forward to creating a vegetarian feast for my family. It looks really yummy 😋

@spanishDoll1 3 жыл бұрын

I love cauliflower but I love everything you make even more

@wendywhite2642 3 жыл бұрын

That mushroom seasoning looks like a prize find life hack. 🤯 I will be ordering that stuff right away. And thanks for that tip on the Tabasco Chipotle hot sauce, could be another prize find! 😁❤️

@onebadassmofo69 2 жыл бұрын

I worked at a vegan place and we made our tacos like this but we also added mushrooms that were crumbled up and added evoo and tamari and baked it

@internetshaquille 3 жыл бұрын

that face at 10:53 lmaoooooo PS i had that exact same food processor for years, and i finally got a big one once it burnt out. it's worth it!!

@SauceStache 3 жыл бұрын

Hahaha she never wants tacos! I don’t know what she was even saying haha I need a legit food processor man… I gotta get over my hold out

@GreenWitch1 3 жыл бұрын

@@SauceStache Just do it! Mine just arrived & I’m dyin to use it today 😊

@MrNightpwner 3 жыл бұрын

Hey found you on the wild, nice

@VeryLikeLeigh 3 жыл бұрын

I have a very old difficult to use little food processor, I'm ready for a new one. What big one do you recommend?

@nurhaninasar6570 3 жыл бұрын

Thank you so much☺

@helenndow1101 3 жыл бұрын

This is my kind of cooking, add this and that and see what happens

@RdGrnBlu 3 жыл бұрын

There's not a humble brag here, as much as it sounds like one. But decades ago when it was only the Yves ground meat out there, cauliflower and walnuts was the exact thing we used to cut our mix down by half to last longer. SO gooood. Kudos on making the extra step to making the full recipe.

@ingridjansson4284 3 жыл бұрын

I never thought to add cornstarch to something like this but that makes total sense. Also, those eye rolls at the end lmao.

@frankenstein3163 3 жыл бұрын

TY for shearing mushroom seasoning. Never hared of it and always like having mushroom's on hand. I cant what to try your parmashion sub.

@DrBrunoRecipes 3 жыл бұрын

Delicious 😋 Greetings from Scotland 😊 Have a wonderful day 🌻

@roemelvs Жыл бұрын

I'm trying this tonight! I like the taco stand, where did you get that from?

@Panttts 3 жыл бұрын

a lot of bolognaise recipes call for walnuts, but i like an excess of vegan parmesan (pretty much the same as you did it) and found that when i added blitzed cashews it really helped bind it all together better than walnuts. gonna try this ground beef replacement myself, but will sub the walnuts for cashews probably... might omit the cashew cheeze to avoid a cashew overload!

@SauceStache 3 жыл бұрын

Ohhh that sounds awesome... I could TOTALLY see the blitzed cashews working as a binder! I might need to start experimenting with that

@rbrahen 2 жыл бұрын

I've been on and off vegetation on and off for almost 50 years.ive been moving to vegan and I feel most recipes lack pizaz. This guy takes the ordinary and adds pizaz

@greyiasplaysgames 3 жыл бұрын

You guys are cracking me up at the end with the gyro/taco commentary

@suicune2001 3 жыл бұрын

It's pronounced "yee-ro". And....I guess it could technically be called a taco? It's the Greek taco. Lol

@ivorenesmith9003 3 жыл бұрын

But Its pronounced gyro in English like how you would pronounce gyroscope. I'm surprised she didn't know how to pronounce such a popular food item lol..

@greenbull1418 3 жыл бұрын

pumkin seeds mixed with sunflower seeds soaked 24 hours and rinsed well is nice too

@Camhowells 3 жыл бұрын

You’re so dang awesome, Sauce Stache :) mush love! 🍄

@zezty4295 2 жыл бұрын

I hav a cauliflower from the market and walnuts i diddnt hav a idea for and hav been thinking about sloppy joes so im deffinetly trying this base. Im just adding peppers, onions and tomato sauce,tahmari but i feel this would be great the way you made it Thanks stash i cant wait for the book.