Sauna use and heavy metal excretion to prevent Alzheimer's disease

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Sauna use and heavy metal excretion to prevent Alzheimer's disease | Dale Bredesen

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Күн бұрын

A wide array of toxicants, including heavy metals, such as cadmium and mercury; bisphenol A; polychlorinated biphenyls; and phthalate compounds, bioaccumulate in the human body. An individual's toxic burden may contribute to their poor metabolic function, inflammation, and cognitive dysfunction. Sauna use, which induces substantial sweat losses, promotes detoxication, however, and improves overall health. In this episode, Dr. Dale Bredesen describes how sauna use is now being used as a means to reduce the body's overall toxic burden.
This clip was taken from the FoundMyFitness interview with Dr. Dale Bredesen found at • Dr. Dale Bredesen on P... .
Original episode published on October 1st, 2018
🧠 #Alzheimers #Dementia #Aging ⏳

Пікірлер: 20

@FoundMyFitnessClips 3 жыл бұрын

*Watch the full episode:* kzfaq.info/get/bejne/iddnqLmLxJaoY4k.html *FoundMyFitness episode page:* www.foundmyfitness.com/episodes/dale-bredesen *More clips from this guest:* kzfaq.info/sun/PLrGxo-5Uw8gKB0JJg9yHJpJybEcvfLLDh

@scottmccallum5861 3 жыл бұрын

Dr. Rhonda has motivated me to start going to the Sauna 4 or 5 days a week. I get sick less now and it seems helps reduce my sciatic nerve pain.

@ParallaxView111 2 жыл бұрын

There's a great video from Great Ideas Gathering called "How Infrared light could reverse Alzheimer's" - Paul Chazot Patrick recommends steam saunas, but I think infrared is probably better.

@Nelarsen 5 жыл бұрын

At 1:35 he says castile soap for anyone wondering

@xDomGrox 2 жыл бұрын

Castile soap is too alkaline for the skin and people with dry or eczema prone skin will have problems with this soap

@Nelarsen 2 жыл бұрын

@@xDomGrox what is a good alternative?

@xDomGrox 2 жыл бұрын

@@Nelarsen soap or anything used on the skin should have a ph of 5, especially if you're prone to dry skin. But I dont know, why he is recommending non-emollient soap and castile soap and if there are other benefits to these kinds of soap, when it comes to heavy metals.

@cyrusdavirus007 4 жыл бұрын

Do you have a sauna protocol? Do you take binders, use scent oils, do you drink water immediately after? What is your protocol?

@04dram04 4 жыл бұрын

If you dont have a suna, I recommend sitting in your car in the middle of the day, with the heat tuned up

@rakeem4620 Жыл бұрын

What did he mentioned around 1:30? Did he say non-emollient soap?

@markfleming1202 5 жыл бұрын

If I exercise heavily everyday for an hour, will that sweating cause as much metal excretion as would let's say maybe a 20 minute sauna daily?

@Eman_Puedama Жыл бұрын

Good question, I'd like to know that too.

@judyfasola3737 2 жыл бұрын

I have Mild aortic regurgitation valve insufficiency...and I have a infrared sauna....is it ok ... for me ... thanks 💕

@peterbeyer5755 5 жыл бұрын

should the sauna be a dry sauna or should I put water on the rocks, how hot should the sauna be?

@virtari 5 жыл бұрын

Research they discuss was done in Finland, so i'm 100% sure it's by splashing water on rocks. No dry saunas here at all :)

@stevepurdy7641 5 жыл бұрын

Are the benefits for Saunas similar to what you would recieve from using a steam room?

@virtari 5 жыл бұрын

I would reckon if the heat levels are somewhat similar. Steam room is closer to Finnish sauna than a dry one.

@lisellesloan3191 4 жыл бұрын

@@virtari I would think so--same heat-shock proteins, same sweating.

@pm6613 4 жыл бұрын

I prefer the steam room, but I read a detailed report that the dry sauna is superior for detoxing.