1 Year-ல 35 kgs Weight Loss பண்ணது இப்படி தான்!- Designer Jyotsna Reveals Diet Secrets |Sajna Bridal

Рет қаралды 581,685

Жыл бұрын

#weightloss #gym #diet
NO GYM!!😲1 Year-ல 35 kgs Weight Loss பண்ணது இப்படி தான்! - Designer Jyotsna Reveals | Diet Tips
Here in this video celebrity designer & founder of sajna bridal wear jyotsna ganesh shares her 35 kgs weightloss journey with us. she tells in detail about her diet and workout routine and how she lost this weight in a year without going to gym. watch this interview and leave your comments below!
Jyotsna: / sajna_bridal_wear_desi...
Credits:
Host & Producer: Suriya Gomathi | Camera: Sandeep & Ramesh Balaji
Edit: Shyam Kumaran | Executive Producer: Priyanka
Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.
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Пікірлер: 180

@sandyworld...9413 Жыл бұрын

Anchor is so good this what normalising like no makeup no lipstick no hair style this is our normal tamil girl See how confident and she has a talent

@suryapanicker2692 Жыл бұрын

absolutely.. she looks beautiful ❤️❤️ so refreshing to see a host like hers.. more power to her ❤

@manggayjegaraja4253 Жыл бұрын

Totally agree! Her questions are brilliant.

@jemimaherny2130 Жыл бұрын

Yaa..she is so so good...

@vijidas3231 Жыл бұрын

@priyatharshinikishore3480 Жыл бұрын

Brilliant questions 👏

@vidyavidya9126 Жыл бұрын

ஆடம்பரம் இல்லாத anchor and guest.... Interview so soft❤

@user-kx2fx6vg1b Жыл бұрын

நான் பார்த்ததில் எனக்கு ரொம்ப பிடிச்சு இருக்கு இந்த காணொளி தேவையான கேள்வி அழகான தெளிவான அமைதியான தேவையான பதில் சூப்பர்....

@user-mm2gc5ii4j Жыл бұрын

கேள்வி கேட்பவர்,பதில் சொல்பவர் பொறுமையாக பேசியது அருமை.

@kpdharshini Жыл бұрын

Both guest and host are good ..zero alattal..sensible questions and completely relatable answers..Kudos to the Team

@bindhu6865 Жыл бұрын

From where did they get such a simple , no makeup anchor !!??

@jayabharathikannan65 Жыл бұрын

One of the best sensible interview in recent times. The host should be applauded for not interfering with unwanted questions and letting the guest speak. My best wishes to her .

@savithris401 Жыл бұрын

Anchor is very smart and confident on her presentation and speech. All the best for ur future ma.

@susilaganesan3654 Жыл бұрын

I really like the host. She is so natural in the way she speaks. I love your natural looks and confidence. Excellent Ma

@enthusiasticasian6189 Жыл бұрын

Anchor and person who is being interviewed are both very decent and good.Good practical and informative video

@ddentertains1103 9 ай бұрын

Good interview and the anchor is so simple and asking sensible questions in an normal tone rather than showing off ...❤🎉😊

@Mochu16 Жыл бұрын

Nanum diet and walking la 45 days la 85 la irunthu 78 kg vanthuruken

@Muruganirukirar Жыл бұрын

Enalam diet eduthuinga and walking evalo neram nadanthinga

@Mochu16 Жыл бұрын

@@Muruganirukirar intermittent fasting sister.14:10 follow panren.walking mrng 1 hr and night dinner ku apram 10 to 20 minutes

@mathangirajaraman9729 Жыл бұрын

Yenakku reduce agave mattengudu

@AnithaKrishna12 Жыл бұрын

@@mathangirajaraman9729 kandipa aagum don't lose hope.. It's not one night magic. Kandipa 2 r 3 months aagum , body la reflect aagaa...

@akhealthandkitchenNutritionist Жыл бұрын

@@mathangirajaraman9729 first avoid junk and sugar items for next 15 days you will reduce 1.5 kgs to 2 kgs water weight (after you can follow intermittent)

@tharmananthanamarasingam7817 Жыл бұрын

Wow you did a good job mum I wish your great future ❤️ ( ஆஹா நீங்கள் நன்றாக செய்தீர்கள் அம்மா உங்கள் சிறந்த எதிர்காலத்தை வாழ்த்துகிறேன் ❤️ )

@dhanasekaranr4354 Жыл бұрын

Thanks to stay swag channel...Good anchor she is natural.....in behind wood, little talks anchors are very irritating...they will not live them to talk guest always shouting and laughing...This anchor asking clearly

@Sahaishazhini Жыл бұрын

Liking the video only for the host. Hard to see media sector including beautiful dark skin tone and that too without makeup. Way to go girl and stay humble as always

@thahirahathilal6811 Жыл бұрын

Anchor is asking good questions...😊

@gowrij2282 Жыл бұрын

It’s a gud and neat interview for normal people who wants to reduce weight…superb

@shunmugapriyav4926 Жыл бұрын

Anchor is looking natural and gud❤

@vijayalakshmimurugan4505 Жыл бұрын

Sis yena soup kudichinga yeppadi prepare paninga pls share

@warriorsofgod1948 Жыл бұрын

Hard work gives good result to you. Keep it up mam Really I am proud of you mam. So many time me and my sis tried this challenge in our home... without patience But you was waiting 14 month with patience.. 👍👏👏👏👏👏👏👏👏👏

@nithi-xu5le Жыл бұрын

Very true clear speech..common basics

@mnmsjns8631 Жыл бұрын

Supper ancoring. Best of luck. Thanks totrue information sharing with us.

@aarthymanoharan6490 Жыл бұрын

Anchor super ah question kekuranga... Pesa tym um kudukuranga

@manggayjegaraja4253 Жыл бұрын

Both host and jyotsna are good. Great interview and insights. Well done both!

@durgadevi-ok3ns Жыл бұрын

Thank you mam ,useful tips

@meenakshiiyer1729 Жыл бұрын

Interviewer is too good

@vanithasankar Жыл бұрын

Thanks for sharing Jyotsna.very useful.nice interview.😊

@riyaam7692 Жыл бұрын

Nice interview....vj have d sence to ask some qus....dark skin ,bold voice....great job say swag team 🎉

@yogeswaritamil319 Жыл бұрын

Weight koraikka nenga sonna reason than unmai yarum sollala ❤ health issues

@nilasoosai1996 Жыл бұрын

Supper interview 😊

@shafayanazar3348 Жыл бұрын

Amazing interview very useful

@mrutigaramesh2481 Жыл бұрын

Amazing interesting interview🎉❤❤

@SM-ip4jw 8 ай бұрын

Realy impressed video mam.practical weightloss lifestyle..with family maintanence...so nice mam..keep it up..i also going to doo..

@AnithaKrishna12 Жыл бұрын

My original weight was 75.. After pregnancy I became till 98... Now I am 60.. After 2 years of my post pregnancy.. Konjam diet naraiya walking that's all.. Ithu athu elam romba confuse panika venam ladies...

@PriyaPriya-sq6pn Жыл бұрын

True

@mayamails Жыл бұрын

Enna diet follow panninga

@sapranav Жыл бұрын

It's don't applicable for all. Weight reduction is not the simple thing

@vidhyaannapoorani6797 Жыл бұрын

Enna age

@AnithaKrishna12 Жыл бұрын

@@vidhyaannapoorani6797 34 now...

@priyaprabhakar8530 Жыл бұрын

The best video...very neat explanation

@Priya-Priya... Жыл бұрын

Useful❤

@bharatis2088 Жыл бұрын

Nice interview. Anchor did a good job.❤

@jayanthiumamakeshwaran55 Жыл бұрын

அருமையான கேள்வி பதில்

@saravanan-et8dl Жыл бұрын

very useful vedio thank you say swag

@Rohinivino_ut Жыл бұрын

U r super. There are so many makeup artists and designers who showcase or boast their weight loss journey and everyday activities jus for boasting jus like asmitha .ur down to earth .do it and then show it category

@karthikaobuliraj3750 6 ай бұрын

So Inspiring interview so much dedication

@shanthinisrinivasan8992 8 ай бұрын

Host & Producer: Suriya Gomathi. Nice job 🎉

@adlinshalo5524 Жыл бұрын

Super nice interview

@karthigamadhan9798 Жыл бұрын

வாழ்க வளமுடன்🙏 அருமையான பேச்சு 👌👌👌

@soniyaa5069 Жыл бұрын

😊Love the way you both spoke 😊

@suganyadevarajan2867 Жыл бұрын

Good interview

@alphoalka5908 Жыл бұрын

Good interviewer....

@suriyagomathis1255 Жыл бұрын

Thank you dued🎉🎉🎉❤

@DIMS2005 Жыл бұрын

Nice tips.... Especially abt craving and cheat meal.... Ithula tea mattum thaan cut panna mudiyathu ennala

@meenakshiiyer1729 Жыл бұрын

For me also😢😅

@DIMS2005 Жыл бұрын

@@meenakshiiyer1729 same 🤣

@bhagyas1132 Жыл бұрын

I can't miss tea

@DIMS2005 Жыл бұрын

But still weight loss possible only .... We can

@meharzakir6292 Жыл бұрын

Weight gain naala health issues naa kandippaa namakku pidichadha giveup pannirvom...

@FOODMA 7 ай бұрын

Really super and casual talk

@L.nishani Жыл бұрын

Nice information ❤

@maheswarikulandhasamy3795 Жыл бұрын

Good interview anf interviewer

@Akt. Жыл бұрын

Interviewer asking good questions

@suriyagomathis1255 Жыл бұрын

Thank u....it's give more energy.🎉

@drawingwithkk5962 6 ай бұрын

Azhaga fact solringa mam tq❤

@ladduswathi3939 3 күн бұрын

Nan epo 106kg eruken en age 36...Nan erunthathu 115 la erunthen ....Nan verum diet and walking than

@blessy.jayakumar Жыл бұрын

I like interviewer questions

@suriyagomathis1255 Жыл бұрын

Thanks dued🎉

@vedaharishharish3761 Жыл бұрын

Arumai 👍👍👍

@UshaRani-dq2xb Жыл бұрын

👌💐💐

@priyabalaji549 Жыл бұрын

Nice interview .

@berialexza5581 Жыл бұрын

Super vj ❤

@rmsports_kgf Жыл бұрын

Practically possible !! Great inspiration to al Jyo !

@nivedhitha1000 Жыл бұрын

She is a rich background lady .

@mohammedkarimullah5327 2 ай бұрын

Nice interview

@pavithrakandhasamy4707 Ай бұрын

Useful Motivation🎉

@apvlogs6394 Жыл бұрын

Best speech ever 😍

@jothijoe9697 Жыл бұрын

Alaga irukinga 😊

@tamilselvir2550 Жыл бұрын

Evanga sonna madhiri than nanum diet walking panni 10 kg 6 month la korachen.

@AnithaKrishna12 Жыл бұрын

S walking is more than enough with little diet 🥦🍎🥗🍌

@maheshwarinatarajan1180 Жыл бұрын

@@AnithaKrishna12 enna sapdinga

@maheshwarinatarajan1180 Жыл бұрын

ena sapdinga

@tamilselvir2550 Жыл бұрын

@@maheshwarinatarajan1180 morning 2 boiled egg. After romba kammiya rise and neraiya poriyal sapduven. Evg yedhachum fruits or sundal without oil. Nit raagi semiya or 2 idly avalo than. Starting la kashtama erukum then palagidum. Weekly once nalla saptuduven.

@maheshwarinatarajan1180 Жыл бұрын

@@tamilselvir2550 morning drink enna kudipinkaa daaa

@av9036 Жыл бұрын

No need to consume lots of fruits and juices to lose weight, fruits and fruit juices contain excessive fructose/sugar content

@amirtha0907 Жыл бұрын

Good sensible interview

@rs-xt5go Жыл бұрын

Very nice interviewer

@bindhu6865 Жыл бұрын

Such a cute guest

@TNKing-oo8by 17 күн бұрын

Anchor is my class mate.name Suriya gomathi.naanga rendum perum 6th to +2 varai onnathaan padichom. D.T.Ed onnapadichom Sivakasi la kaakkivadanpatti la padichom.

@karthigachemistry6940 Жыл бұрын

Who's this what is her name

@gangag4607 10 ай бұрын

Both conversations are good.... Anchor super

@ambikabr5841 2 ай бұрын

Very genuine interview

@vasanthiram7676 2 күн бұрын

Both of good and good motivate

@hydigoldenretriever Жыл бұрын

It took one year to lose 20 kgs

@testmail1123 Жыл бұрын

Anchor 👏👏👏

@shanthinikanagaraj7793 Жыл бұрын

❤❤❤❤❤

@roseyrose8390 Жыл бұрын

💯💯💯 truth ❤

@nivedajackson 8 ай бұрын

Anchor is soooo beautiful

@girishsrinivasa5675 Жыл бұрын

Achor is good compare to her God bless you sister

@lakshmilaki2415 Жыл бұрын

Content and information shared by guest is good and useful.

@Z9222Z Жыл бұрын

Anchor ❤

@jebajulians8981 Жыл бұрын

சிறப்பு சிறப்பு தங்கைகளே

@salman.7771 Жыл бұрын

Who need weight loss ask me now

@mallika.a4390 4 ай бұрын

💐

@harsitha.k9419 Жыл бұрын

Nanum konjam naluku munnadi weight athigama than irunthan ennanamo try panni pathen ennala mudiyala Herbalife productta vangi sapten vlcc ponen but no use apparam ennoda sister madurai la irunthu oru home made weight lose powder vangi kuduthaga 4 month morning and night atha kanji vachu sapten 18 kg weight kammi pannitan

@raasii6990 Жыл бұрын

Enna powder adhu? Please tell the name of the powder

@harsitha.k9419 Жыл бұрын

@@raasii6990 madurai la oru veetla ready panni sales pandranga sister call panni order pannuna courier la anupiruvanga sis contact number venuma solluga tharen neega phone panni pesikanga

@raasii6990 Жыл бұрын

Ok sis.. Pls send the number. Pure herbal dhana??

@harsitha.k9419 Жыл бұрын

@@raasii6990 நயன் நயன் போர் போர் சைபர் செவன் சைபர் நயன் நயன் த்ரி ama sis it's a natural product

@raasii6990 Жыл бұрын

Ok sis.. Thank you🙏

@kalaivanikaliaperumal5196 Жыл бұрын

Good

@arunimarajan5050 8 ай бұрын

Anchor is so cute

@sangeethap2995 Жыл бұрын

Anchor super I like

@northmadraskitchen3296 4 ай бұрын

Anchor ❤❤❤

@rathinakumar3206 Жыл бұрын

MARRY YOU ❤❤❤❤

@Positive_vibezzzz 5 ай бұрын

Anchor nice .

@Priya-Priya... 8 ай бұрын

4:10❤

@lakshmimr4838 Жыл бұрын

My weight loss January 2023- 67kg Today - 60kg

@subhankibalasubramanian5310 Жыл бұрын

How did you reduce sis?

@swethafashionboutique7309 Жыл бұрын

Nejamava

@21Priya Жыл бұрын

Can you say you're weight loss tips

@lakshmimr4838 Жыл бұрын

I have pcos problem So carbohydrates totally avoid pannite No idly dosa rice Only millet Ragi (idly , dosa) Kodo millet (sampar sadam, briyani, Pongal) Foxtail millet More vegitable Daily 2 hours yoga with exercises only home 1 month intermittent fasting because pcos problem so evlo pannatha en health ku weight loss achi Now my weight is 59kg .

@sbrpreethi8197 5 ай бұрын

My weight jan 2023 102 .now 68

@Priya-Priya... Жыл бұрын

9.30🤞👍