Thanks Freja, that means a lot! I am so glad people are able to join the conversation and hopefully feel they are not alone. I have just started again after an unwise gap so will be doing a daily Vlog for the next couple of weeks. It’s tough at the start as the chemical benefits don’t start for weeks but we are in this together! Thank you again for the comment, it makes the difference!

@@AlexRobbMentalHealth I'll be looking forward to doing it with you! I just love when I find a smaller channel like yours, it's so nice to be able to communicate so well with both you and your audience, as you're not being drowned in 3000 other random comments. I had my first panic attack in the summer of 2018 and do now suffer from severe panic disorder and agoraphobia, I haven't really been able to leave my house since - I can't wait to hopefully feel some relieve!

@@frejahesthaven290 Wow! So sorry to hear your been affected so significantly by panic. How amazing that you have taken this positive step to get better though. I really hope you start to see some changes in the next month or so. Even just sharing stories can make you feel better, I look forward to taking these steps with you!

Freja Hesthaven how’re the working?

@@hunterkurtz5353 Really well. My mood and energy is so much better 😊

Shyla,Try to stick to the lowest mg. Heal yourself. Be careful what you feed your mind. Avoid watching negative or horror movies before sleep. Reduce overthinking. Before sleep close your eyes and create happy images of yourself in a big garden with flowers, birds, butterflies, angels etc and you are enjoying the momment of life. Avoid comparing with others, reduce negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, etc.etc. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.

@@shyaaammeneen63 I've done all that lol. I meditate daily, went vegan, read, take cold showers daily etc. I get what you are trying to say, I know you mean well, but those methods don't always help. Hence why I, and others often reach for medication. Medication has changed my life.

@@shayla4777 To prevent side effects including weight gain I hope you stick to the lowest mg. Never meditate with expectations but with awareness. Since many years I have made it a habit to observe my breath sensations even during my normal activities and I am feeling relaxed and healthy. Anywhere-anytime it can be done. The best part is nobody comes to know that you are doing the breath observing practice as there is no deep breathing or sound. Read my msg and do the practice regularly. Best wishes. Sr. Counsellor.

@@shyaaammeneen63 I was prescribed this medication today from my doctor I’m very scared to take it. It is a 25 mg. I’m thinking about cutting it in half. Do you think that would be OK to do? Any advice or information you could give me would be great. Thank you

@@user-uw8fb8ny8b any benefits cutting it in half

Has it helped you?

Itp helped you

Any update??

Any updates?

Sorry, I'm not the best at checking for reply to my comments! I took the zoloft for around 3-4 months and it helped my post-partum anxiety tremendously. But I did discontinue it after around 3-4 months. It was a godsend when I needed it, but I didn't like how it made me feel....disassociated. Mind, I was in close conversation with my Obgyn when I withdrew. There were no side effects when I got off.

@@deannacombs9407everything good til this day ? I’m going to start soon but have doubts

You're not alone I just started a few weeks ago . I hope you have a great reaction to it and it really starts helping you out

How are you now?

@@chrish813 Try to stick to the lowest mg. Heal yourself. Be careful what you feed your mind. Avoid watching negative or horror movies before sleep. Reduce overthinking. Before sleep close your eyes and create happy images of yourself in a big garden with flowers, birds, butterflies, angels etc and you are enjoying the momment of life. Avoid comparing with others, reduce negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, etc.etc. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.

I started after 4 years of constantly crippling anxiety and OCD so hope it does something same dose as you my friend

@@HalfHarry If you have issues of overthinking, stress and anxiety read my msg and do the simple practice regularly. Avoid benzos as they are habit forming. Best wishes. Sr. Counsellor.

How do you feel now would you say it was worth it?

Yo let me hook you up with this specialist I frequently cop from, he got Adderall,Xanax,Oxycodone ,M30, MDMA, Percocet, Zoloft and more pharma stocks. he's meds are well refined, check em out.....

They operate on telegramz and Instagramz??

As PHARMSTAIN?..

Give it another day, no pressure. If you still struggle to take it then arrange to see you GP. If you do decide to take it, keep in touch and let me know how things are going.

A Happy Change - Mental Health Recovery Thanks for the reply. I talked to my psychologist yesterday about this fear. I started my first dose today.

@@daniellables Amazing - I have just been with my Dr and will be restarting today after a gap so totally feel your fear too. It can be tough but we're doing it together!

How are you now?

I just started my Zoloft today and I’m scared asfk beacuse they keep saying depression could get worse or suicidal thoughts I don’t have those anymore and I’d be damn for this medicine to start making me act crazy I’m so scared

Amazing! Sounds like a sensible approach; combining therapy with medication. I agree, staying on medication forever isn't ideal and also take a day-by-day approach - right now I am happy to be in a good place!

Absolutely no problem! Thank YOU for taking the time to watch it; that means so much to me! I hope you are well and feeling positive about your future.

I thought like that for over a decade. Now I feel like a bit of a donut for not getting started sooner. It’s your choice and medication isn’t for everyone but you have a chemical imbalance that can solved with the pill in your cupboard. If it’s been there a month and you still haven’t taken it by tomorrow go and see your Dr. They should be able to suggest other actions. Let me know how things go!

A Happy Change - Mental Health Recovery things are going okay now, I saw my GP and he said that it’s fine to take them and normal to feel scared .. but even now I’ve had a great past 3 days with little to no anxiety, but even that is making me a little anxious because now I think like “why am I okay?” Hahaha it’s messed up

@@jamietasevski9718 I have been prescribed this medication today 25mg and I’m like you are very scared to take them. I was just curious to how you are doing today. Any advice you can give me would be appreciated. I’m thinking about cutting the pill in half?? Thank you so much for your time

My story is similar to yours! I was on zoloft when I was around 17-18. And after feeling like myself again I decided I didn't need it!! Well when covid came around my anxiety hit hard. And I have panic attacks on and off. I was prescribed zoloft again the other day. How was it for you getting back on it? Did it help? I'm so nervous to take it and feel worse 😫

How are you now? I’m on day 2 of sertraline and I’m too scared to take it because yesterday was bad :(

@@30RockMonster how are you getting on now?

@@ginasandham6254 I decided to start citalopram instead the side effects were too much for me but I’ll go back on once my anxiety’s better x

@@30RockMonster I took citolopram once just to take it, would anything bad happen ?

Hey Anne - you might want to jump in to the Facebook group as there are loads of wonderful, helpful people in similar positions who you can gain insight from - facebook.com/groups/ahappychange I know the feeling, I definately felt like I had made progress once I finally had the prescription and then suddenly panicked about the side effects they might cause. My advice would be to trust yourself and I would never advise taking them if you weren't ready but if your Dr has written a prescription they have seen a reason. They don't hand them out lightly. The first couple of weeks can be odd and some people quite then but from my perspective, I am so glad I finally took them. A good talking therapy is really useful too but realise how hard it is at the moment!

Anne Marie, How are you now? Try to stick to the lowest mg as there will not be major side effects. . Heal yourself. Be careful what you feed your mind. Avoid watching negative or horror movies before sleep. Reduce overthinking. Before sleep close your eyes and create happy images of yourself in a big garden with flowers, birds, butterflies, angels etc and you are enjoying the momment of life. Avoid comparing with others, reduce negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, etc.etc. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.

This is exactly how I feel. I got my prescription this time last year and I haven’t managed to use them yet as I have talked myself out of it and forced myself a whole year of difficulty and pain. I am on the verge of starting… I need to talk to my doctor about it again but I find it difficult now to justify that I need them and that it isn’t just something I’m making up. Hope you’re doing well x

@@hannahmills3246 Hey luv x Wow, I made this post three years ago! I am no longer on that medication. I was on it for about two years. A lot has happened since- i tried many more medications, finally got a psychiatric diagnosis which put my life in a clearer perspective!! Trying sertralin made me conquer my fear of psychiatric medications and i now take them without hesitation (i only care about certain side effects i don't want like weight gain etc.) My honest experience is that it didn't really do much for me. I didn't find myself any less anxious or any more happier. I remember feeling incredibly frustrated that i wasn't getting better. I'm not sure if i felt anyway else as it's been a whole year and i don't remember how i was feeling at that time. In terms of side effects I experienced that my mouth was really dry and i bought some sucking tablets from the pharmacy to help that. And TMI, diarrhea the very first time i took it. I could never have known if it was going to do anything if i didn't just try at one point. I hope you can take comfort in the fact that you can ALWAYS come off it again (with the help of your doctor obvi). I know that the self doubt and self gaslighting can be really uncomfortable because there is no one to keep it in check for you but you have to trust that your doctor can see through that when people just want to score drugs or if they're lying for other reasons. You were prescribed them because you need them. I believe you need them. You're not a fraud and you're not deceiving anyone. You're mentally ill/ and or anxious and that makes the brain work differently. It is not a performance you can put on as you please so everything happened exactly as it should have ❤️ If you have any more questions, I'll be happy to answer!

Hi Hunter, you don't have to worry. If you decide not to take them, it isn't a failure; it's you making the right decision for you. If you go down that path, speak with your Dr and see what alternatives they might offer. Perhaps some therapy before you take medication? How are things going today?

Get your priorities right then. If weight is more important than your mental health for how it's affecting you and others around you

How are things going?

Good luck - let me know if you need some help!

Hey anjali I’m starting today too and i’m very nervous. How you doing?

em.t how did it go?

@@em.t2210can you follow up?

Hey! Let me know if you need any support or advice! I have just posted a recent update and feel in a great place right now.

I am too!! I start like tomorrow and I am terrifieddd

@@emileighbolton8560 hi! I've been on them about 2 months now and honestly they have helped me. I know it's different for everyone but I was really scared to try them aswell. If you have any questions feel free to ask I hope I can be of help to someone xx

Càitlinimelda 01 thank you so so much!! I got diagnosed with severe depression, anxiety, and social anxiety, and BDD if that’s what they call it and it’s been challenging especially for the well everything I have loll but I do have one question so I’m a over sleeper I love to sleep! And I don’t really wanna take this medication at night because of the insomnia and vivid dreams that what I heard about, but I don’t really get up early in the morning either I was wondering if I could take the pill at like 12:00-2:00 pm? That’s just where I’m not busy most of the time. But I’m so glad it has helped you a lot I really really hope it does the same for me. This is my first antidepressant I’m 17 I have severe anxiety when it comes to putting new things in my body for sure. And I struggle with taking pills a lot due to the anxiety worrying I’m going to choke on them and spit they out and waste the pills bc I can’t swallow them ughh anxiety is a pain but I’m so sorry this is a long text

@@emileighbolton8560 Hi :) I'm nearly 19 and suffer from depression and anxiety. This was also my first antidepressant. I did take mine at night however did find it did keep me awake so I now take them at around 12pm (lunchtime) and find that works the best for me but I would recomend asking your dr as they know best. It does take a couple weeks to see the results so please dont feel disheartened as it took me some time to notice changes so I would recommend giving it some time. It's also normal to feel tired on these tablets but I honestly blame quarantine and lack of my normal routine for alot of that, other than that my sleep is fine (I also love to sleep lol) Any questions dont be afraid to ask your dr or pharmacist that's what I did and honestly that's what they are there for so dont feel put off by that. Best of luck and remember you have support and that its absolutely nothing to be ashamed of :) xx. I wish you the best of luck! Xx

Yo let me hook you up with this specialist I frequently cop from, he got Adderall,Xanax,Oxycodone ,M30, MDMA, Percocet, Zoloft and more pharma stocks. he's meds are well refined, check em out..

They operate on telegramz and Instagramz??

As PHARMSTAIN?.

How was it

Same

I would advise that you speak to your GP about your concerns and maybe focus on things like therapy. Getting a good talking therapy will be more important in the long term than medication.

I'm in therapy and have been for anxiety and depression and it doesn't seem to be that beneficial. Still can barely wake up in the morning and go about my day. I was prescribed antidepressants from a psychiatrist I just never picked it up cus these are my concerns

If you can get through the first few weeks you should see improvement.

Good luck Shannon! How are things going a week later?

@@AlexRobbMentalHealth things are ok. I have not taken meds yet.. I have an appointment with doc to explain my concerns fears ect... I have always been a more natural person. I don't think this med is for me but still can't beat this Anxiety.

@@shannonlambert1240 how was it?

how r u doing

I wonder why your being prescribed antidepressants for anxiety that's what anxiety medication is used for like Xanax

How is it? It literally has me disabled in bed with anxiety and panick and headache and dry mouth

How are things going?

@@RhiceyHarierar I feel absolutely wonderful. After the initial settling in period all the side effects have gone away. I'm now on 100mg daily. No complaints. I'm sorry to hear you're experiencing some difficulty with it. Obviously consult your doctor. Maybe this particular medication isn't right for you personally. Best of luck and take care.

@@AlexRobbMentalHealth Zoloft has been a real Godsend for me. It's definitely A Happy Change for me. Thanks for all your outstanding videos and quality advice. You've been a huge help. The only thing I regret at the moment is waiting all these years because I was too scared or too ashamed to use antidepressants.

@@RhiceyHarierar was that your day one or day two? I shouldn’t have read this on my day two just before taking it 🥲

Hey is it addictive ?

Hey, drew! This could also be due to you being worried about starting. See if your doctor can give you something for panic. Until the Zoloft kicks in. I just started today. Wish you the best, comrade.

Hey Drew - sorry I missed this. Anxiety can peak as you start a new dose so this sounds fairly normal. It's hard as you want to lose the anxiety not increased it, but it should be a temporary experience.

Unfortunately yes, 8 weeks would be the normal zone to feel a bit better. It won't be a profound, lightbulb moment but should see you feel a little more in control of things. What dose are you on?

@@AlexRobbMentalHealth That's crazy because I've heard some people say it's like a "switch" lol. So I recently moved up to 50mg, been on that for almost 4 weeks, and prior to this was on 25 mg for 3 weeks and 2 days. I think the increase in dosage threw me off because I started getting symptoms again.

How was it

Good to hear Debby! Glad things are moving in the right direction!

What kind of side effects did you have

@@shantell4847 on 25mg personally I had few side effects. Perhaps if any occasional tiredness during the day. I have been on 50mg before but feel I need a few days off work to get used to it. Good luck!

@@Canarywharfdebz how are you rn?

Hey - hope I can answer! Dry Mouth - went away after a couple of weeks. I made sure to stay hydrated. Side Effects in general - No major constant continuation but very occasional recurrence of upset stomach. My update video might clarify things a little > kzfaq.info/get/bejne/rduAlqeV2K3Mj4E.html Don't do a month on/month off - you will not only experience the side effects again but also likely experience withdrawal. This video explains further > kzfaq.info/get/bejne/h9aXecx1psjQl5s.html SSRIs tend to provide space to fix the issues causing the mental illness rather than permanently 'fix you'. Sertraline is a good push-start for many people to seek proper therapy, change poor lifestyle and learn coping mechanisms. If you take for the reccomended 9-12 months you will probably feel some lasting benefit once you stop taking them but definitely not after a short amount of time. I hope that helps a bit? Let me know if you have more questions!

Any updates?

Yo let me hook you up with this specialist I frequently cop from, he got Adderall,Xanax,Oxycodone ,M30, Percocet and more pharma stocks. he's meds are well refined, check em out..

The operate on telegrams and Instagrams?

As PHARMSTAIN?

Sending love and support! Remember to hit me up on insta @alexrobb.yt if you need a chat

Hey! Yeah it’s quite tough to get started and the first few weeks can definitely be a rollercoaster. I have a Facebook group linked in the video description that you will find supportive. Hope things go well!

@@AlexRobbMentalHealth cheers Alex. Just out of curiosity do you still take sertraline? I’ve had anxiety ever since I can remember (37 now) and Over the past couple of years real bouts of depression. Always wanted to avoid medication but as my wife says “if it were anything else health wise you wouldn’t hesitate taking medication the GP has prescribed”

@@sparkywalton Hey man. Yeah I came off for a bit but life is better on (at least for the moment). You sound like I was a couple years ago - I was that age too when I started. Things get better my friend.

@@AlexRobbMentalHealth thanks mate. Really appreciate you responding and hope you’re doing well.

@@sparkywalton Try to stick to the lowest mg. Heal yourself. Be careful what you feed your mind. Avoid watching negative or horror movies before sleep. Reduce overthinking. Before sleep close your eyes and create happy images of yourself in a big garden with flowers, birds, butterflies, angels etc and you are enjoying the momment of life. Avoid comparing with others, reduce negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, etc.etc. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.

What other treatment have you received in this time out of interest? Hope things improve for you

The best treatment I’ve had so far has been medicinal cannabis and cbd - it helped me get off clonazepam and has helped me to get down to 50mgs of sertraline from 100. I’m looking to use psilocybin therapy once I get off sertraline as by far the research for that looks amazing… but I have to be off sertraline first which will be a nightmare sadly. Prior to sertraline I was on fluoxetine which didn’t do anything other than make me live at a point where I just didn’t care or feel about anything. Before fluoxetine I was on citalopram which was also an absolute nightmare and quite frightening to come off - I would move my head and my brain would feel like it was moving half a second behind it and I was getting strobing on my eyes. I really wish I’d never taken any of them and medical cannabis had been legal during that time - that has genuinely really helped me way more than ssri ever has.

Not sure what’s happened- I’ve written quite a long reply but KZfaq isn’t showing it?

I’ll try a quick reply - I’ve had fluoxetine and citalopram and both were awful as well. I’ve currently been using medicinal cannabis low level thc and high level cbd and that has been amazing- it got me off clonazepam and down from 100mg sertraline to 45mgs. I’m looking to do psilocybin therapy once I’m off sertraline which is meant to be absolutely amazing- but I can’t start that until I’m off sertraline

@@phillparkinson4671 any talking therapies

Any success?

@@mr.z9517 thankfully yes. When I realized that I'm basically on my own, I put all my effort into it. I workout, eat right, take vitamin D supplements and try to keep a positive mindset. Life has thrown all it can at me, and I'm still waaaay better than I was then. I can clearly call this a success :)

Yes it can be difficult to manage. How are you doing now?

@@AlexRobbMentalHealth I’m struggling a lot, not on any now but just got a prescription for escitalopram( lexapro)

@@AlexRobbMentalHealth I’m not on any but about to pick some up. I’m nervous to try them based on experiences years ago

@@justmadeit2 ah ok. Listen, the side effects can be troubling but watch my latest 2 videos. That’s me today. 5 years later - I think it was worth it. If you’re really worried defo speak with your Dr and you can always DM on insta if you want to chat things through. The link is in the video description of my latest videos 😀

Hey, did you start?

Lot more serious affects than that

Hi! I hope your son sees some benefit. Lot's of exercise is really helpful too, particularly at his age. It's great he has a parent who is tuned in and ready to support over the next few, tough weeks!

@Essy Did it help your son’s social anxiety? My daughter has the same issue for two years now.

@@ajpat6512 right now he does counseling as well . As for the dosages he is on the smallest dosage. They are planning to up the dosage eventually. He is doing good , he needed time to adjust because he had side effects at first like nausea but after a week he was good. He is communicating more with others as well. He seems more confident in what he does now too.

Good luck - let me know if you need anything!

How are you now

It has to be your decision. People tend to share negative reviews more than positive - whether talking about a new kitchen appliance or some medication. Watch my Side Effects videos I cover most of the things you can expect. Let me know if you have any questions!

I have read for many good reviews, and I have made a note of them. Its really trying to find the best medication. I work very long hours but I try and have a long walk during my lunch break which always helps. A Happy Change is 100% when he recommends certain lifestyle changes with the meds. Good luck!

No problem! I have actually changed my audio again in my latest video so hopefully everything should sound much better! I appreciate the feedback!

Honestly my biggest advice to your BF would for him to be open about talking to you about it. Once I was on them I spoke to my mum and partner and just made sure they knew that I was a bit worried. I then committed to talking about how I felt; it wasn’t a secret anymore so I didn’t have to shrug things off. You seem super supportive of him so I would say just acknowledge to him that this is such a massive step forward and now the door is open you’d like to continue the conversation candidly when he prompts. The not being big of chatting is the obstacle but I think that’s part of his learning opportunity here; he has a wonderful partner who is ready to support when he needs it. I would perhaps plan a few things to do over the next 4 weeks; a nice long walk, Sunday lunch etc. Stuff that’s just you two with no social obligation and you can drag him to. He should probably watch the vlogs and realise the next few weeks is a rollercoaster so patience is important; if he watches today’s video (1 month update) he should feel reassured it will be worth it!

@@AlexRobbMentalHealth thank you so much for this ! He is talking to me when we're together at his place at least.. I can't really plan something outside so much because he has panic attacks so we have to have a car and an escape plan hah but i'll think of something.. And i already sent him a link of a channel but knowing him he will only check it when he gets worried again, so i'll be ready to remind him. Once again thank you for answering :)

Is he doing alright now?

@@orpox9643 he's feeling a bit better now, his will power is better, but he's still tense most of the days , but i'm proud of him

Don't feel guilt. If now isn't the time, so be it. I would advise going back to your GP and just owning the fact you haven't taken them yet - seek some reassurances. You can also join the FB group - there is a link in the video descriptions. Loads of great support on there, even if you still decide not to take it.

Thank you 🙏🏻!

Hi Thomas, sorry to hear that it's been a struggle. Have you taken steps to increase exercise and get some sort of talking therapy?

If you can't tolerate SSRI's you might want to look into Mirtazapine. There's lots of alternatives to SSRI's that are just as effective, it's just finding what's right for you.

@@TwinChoc Thank you so much TwinChoc that's great advice for Thomas. I really appreciate you taking the time to share this, I am sure it will help many people!

Hey, do you have swallowing anxiety?

Your GP will be able to advise. Assume they can be ground up but not 100% sure

Yeah I think some people do take Xanax with it but you have to be very careful of the drug interactions. Could you change the time you take it and see if that helps? Alternatively you might have a better time with Prozac?

But what if I don’t want heart burns

@@AlexRobbMentalHealth But what if I don’t want heart burns

they might switch you to another ssri, they’re careful about prescribing benzos because they’re very addictive and should only be taken occasionally in most cases (like during a pnic attack)

How are things today?

Same I'm so scared..because the side effects can be worse than my anxiety

Day 0 for me … side effects are bad, but the anxiety and panic are just as bad. So this is worth a shot

Why all Psychiatrist push people to take antydepresants?

There are other routes. Remember that serotonin is predominantly made in the gut - have you fixed your diet? Do you drink alcohol? There are many things to consider. SSRIs do help many people so it makes sense for people involved in treatment to favour them - that said, you are in charge of your body. Have you got access to a good therapist?

My pleasure!

Can you explain what you mean?

Did you start? How has it been?

Other peoples opinions (including mine) shouldn’t determine whether you do or not. I mean, I started a fairly successful KZfaq channel whilst starting to take them 😅 trust your gut though and follow your instincts 🤝

These drugs caused me permanent emotional numbness and Pssd. It's hell

I prefer just before bed! Let me know how it goes!

I started mine in morning but too dizzy with it also my anxiety is worse shall I switch to night do u struggle to sleep ??

Same any update

Hello! It's normal to be scared. Have you been prescribed and worried about starting?

A Happy Change - Mental Health Recovery Yes! Only 25. I’m afraid I won’t be able to function on my job. I’m a mess and I know I need to start. I’m having panic attacks. Etc. it’s just awful. I’ve tried everything for a long time. I was going to split the 25 to start with.

A Happy Change - Mental Health Recovery Thanks. I’m starting Saturday night. Thank you for the advise. Appreciate it. 😉

A Happy Change - Mental Health Recovery I took it! I took half of 25mg. Kind of feels like Benedryl. I’m glad I took it in the evening and a low dose. 👏🏻. Now I guess we see how things go.

@@barbarabeaver1937Hi, do you have any updates?

Yo let me hook you up with this specialist I frequently cop from, he got Adderall,Xanax,Oxycodone ,M30, MDMA, Percocet, Zoloft and more pharma stocks. he's meds are well refined, check em out..

They operate on telegramz and Instagramz??

As PHARMSTAIN?.

Hahah

It won’t work it’s better to just not do medication. I took Zoloft for 2 years and it was not worth if

They operate on telegramz and Instagramz??

As PHARMSTAIN?.