Scoring from the Bottom: Second Moves and Chain Wrestling

Рет қаралды 198,146

12 жыл бұрын

Ken Chertow is a former Penn State University and Ohio State University Wrestling Coach, as well as a US Olympian. Coach Chertow covers scoring from the bottom using variations of stand-ups, hip heists, or rolls, and he explains how to use these moves in combination with one another. These techniques will make your wrestlers more explosive and able to score from the bottom position.
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Пікірлер: 29

@cassiuswilliams3282 8 жыл бұрын

As a current wrestler I'm on love with ur teaching

@garylentz7043 7 жыл бұрын

I'm 58 years old and I got to wrestle with Ben Pearson when he coached at Maranatha Bible College here in Watertown Wisconsin. I placed in the state in my senior year I give the credit to Ben Peterson and his teachings

@kallepikku4991 2 жыл бұрын

Love this video. Thanks for he slower breakdowns. These kids are fast.

@josuajoubert8897 3 ай бұрын

Great stuff. I'm putting that drill in my class warmups

@deet2440 5 жыл бұрын

Wish i was wrestling at that age and with that coach😂😂😂

@johncena12366 17 күн бұрын

Wish I was wrestling at that age at all. I would probably hate it but it is an amazing sport and is hella good against bullies!

@murphyjammusashi 2 жыл бұрын

Good job, Coach!

@metricmoto 6 жыл бұрын

I love this coach

@overclucker 3 жыл бұрын

Good stuff.

@ghubbell808 10 жыл бұрын

great tips for bottom defense

@top10daily60 5 жыл бұрын

Awesome

@115zombieproject 11 жыл бұрын

Nice

@MexicanChrisKyle 9 жыл бұрын

Dude this kids are FAST lol trying to watch and break it down but having trouble

@wrestlingwtm 8 жыл бұрын

+Christopher Nunez click on the settings and you can control the speed and slow it down to understand the exact movements

@dylanhart6529 7 жыл бұрын

FAST

@hugopacheco9078 Жыл бұрын

O.o

@emhuang2775 10 жыл бұрын

It's so fast. I can't see the moves.

@jkherold63 4 жыл бұрын

Should break it down into steps first. Once you are able to put the steps together to complete the move In one smooth motion (with proper technique) then work on speed. All the speed in the world does not make up for poor technique.

@chadhickey9527 10 жыл бұрын

You speak the truth. I want to see more action on the mat rather than the riding time, which they give bonuses for at the collegiate level. My input is if your riding more than a minute you should be penalized.

@kallepikku4991 2 жыл бұрын

Not really. Riding time is all about dominant control. It's fundamental part of fighting, hence wrestling.

@timlamb1156 Жыл бұрын

@@kallepikku4991 agreed, control is very important