How did a soft Florida boy survived the cold water of Navy SEAL training?

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SEALgrinderPT

SEALgrinderPT

Күн бұрын

Are you kidding me? He had never been further north than Atlanta. Check out more tips in this SGPT article:
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Пікірлер: 25
@martyfranklin6010
@martyfranklin6010 6 жыл бұрын
Thank you Coach Brad! Great advice, get used to being uncomfortable! From a fellow Florida Boy!
@sealgrinderpt
@sealgrinderpt 6 ай бұрын
Glad you like - send me your address and I will send you some free SGPT stickers
@monkandwarrior
@monkandwarrior 6 жыл бұрын
Brad your rock dude!
@sealgrinderpt
@sealgrinderpt 6 жыл бұрын
thanks brother. I appreciate all you have done to help me especially with nutrition and warrior mindset.
@DG-oo8zf
@DG-oo8zf 6 жыл бұрын
125 and 132? Holy! You look younger than me and I was just picking my nose while you were at it!
@sealgrinderpt
@sealgrinderpt 6 жыл бұрын
good to hear from you DG. I went in the Navy at 19 years old and started BUDS at age 20. I spent 6 years in and it was a massive learning experience for me.
@Renee-Heal-The-Eagle
@Renee-Heal-The-Eagle 6 жыл бұрын
Thank you for this! I used to hate cold weather and started doing cold showers too. It works!
@sealgrinderpt
@sealgrinderpt 6 жыл бұрын
Thanks Emerson. I took a cold shower yesterday just to give my body some good stress. Hope your training is going well.
@Renee-Heal-The-Eagle
@Renee-Heal-The-Eagle 6 жыл бұрын
SEALgrinderPT Actually just bought a mental toughness program because I need it! I restart and not giving up. It's better than anti-depressants and helps me with my job as a nurse. Thank you for your service.
@sealgrinderpt
@sealgrinderpt 6 жыл бұрын
thanks bro - hit me up with any questions on my email - i respond to all emails. Many thanks for trusting SGPT programs to help you reach your goals.
@ryanadamtexas
@ryanadamtexas 5 жыл бұрын
I took a job at Walmart as a CAP 1 (stocking) overnight, and my assignment is the meat freezer. Man I complained in my head for 1 month but then I realized I wasn't being relocated to a "warm" department and said fuck it and and now 0 degrees feels like 40 so not bad
@Frankiexc
@Frankiexc 6 жыл бұрын
Great info! Had to be mostly mental. I never did it. But if you're constantly cold AND wet?! 👍
@sealgrinderpt
@sealgrinderpt 6 жыл бұрын
Frank - good to hear from you bro. I tell you that i wanted to quit so bad in that cold water but i didnt want to go home a failure. Every day was hard for me.
@justsomeamerican2301
@justsomeamerican2301 6 жыл бұрын
i wake up at 4:30 and take a cold shower
@PermanentHigh
@PermanentHigh 4 жыл бұрын
Get sum
@mycatsballs8195
@mycatsballs8195 5 жыл бұрын
I’m from the Caribbean So the cold water will kill me
@hleth4888
@hleth4888 4 жыл бұрын
What about all the springs in Florida?
@sealgrinderpt
@sealgrinderpt 4 жыл бұрын
Yes; there are some nice springs - and the water is 72 degrees on a hot day or the middle of winter. At BUDS in the winter the water was 59 degrees. A big difference when you have to stay in it.
@BudgetGainsByJJ
@BudgetGainsByJJ 7 ай бұрын
Did you ever develop any severe lifelong health issues after all that strenuous training?
@sealgrinderpt
@sealgrinderpt 6 ай бұрын
My hearing was shot after 6 years of gunfire and explosions.
@americanboxer
@americanboxer 6 жыл бұрын
I ate carbohydrates non-stop in Hell Week the second time, as well as taking cold showers for 20 months between classes.
@sealgrinderpt
@sealgrinderpt 6 жыл бұрын
Good to hear from you brother. Thanks for posting up your experience
@josephjacobconcepcion2281
@josephjacobconcepcion2281 4 жыл бұрын
How long did you stayed on the water?
@sealgrinderpt
@sealgrinderpt 4 жыл бұрын
Sometimes 10 minutes to dunk yourself in the surf - other times you would swim for a few hours.
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