SEAWEED BENEFITS - 15 Amazing Health Benefits of Seaweed You Should Know!

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Күн бұрын

Seaweed benefits are numerous but everything is dependent on how it is sourced. In this video, we will share with you 15 amazing health benefits of seaweed you should know.
Seaweed or sea vegetables are forms of algae that grow in the sea. Seaweed grows along rocky shorelines around the world, but it's most commonly eaten in Asian countries such as Japan, Korea, and China.
TIMESTAMPS:
Intro: 0:00
Seaweed consumption leads to increased energy: 0:49
Improves thyroid function: 1:22
Improve gut health: 2:04
Contain a variety of antioxidants: 2:43
Good for weight loss and appetite control: 3:10
Reduce the risk of heart disease: 3:40
Boost your immune health: 4:17
Reduce the risk of type 2 diabetes: 4:28
Reduce the risk of cancer: 4:53
Good for skin: 5:09
Seaweed can help your vision: 5:51
Natural fertilizer: 6:09
Good for hair: 6:38
Eating seaweed could help brittle bones: 7:15
Detox your body: 7:41
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DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consult your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
We are not a licensed professional so make sure to consult your doctor in case you need it.

Пікірлер: 94

@HorizonsHealth 3 жыл бұрын

WATCH NEXT: ▸ FOODS AND NUTRITION FACTS - kzfaq.info/sun/PLYv-OUZVzBkA3sFl77DE_hDmfhny89EaT

@idek966 2 жыл бұрын

i always pick up seaweed snacks or seaweed sheets, they’re so nice and so addictive. i didn’t even know it had all these health benefits 🤷🏻‍♀️

@IlIlIlIlIlIlIlIIl1 3 күн бұрын

Samee

@AP-nx6xo 2 жыл бұрын

I eat seaweed for the iodine and minerals because I have hypothyroid. I’m losing weight and certain health conditions are gone now👍🏻

@HorizonsHealth 2 жыл бұрын

That's awesome. Thank you for sharing your results

@lightonfire9393 2 жыл бұрын

Same

@sugabay Жыл бұрын

What brand do you eat and how much per week or day?

@SukhwinderSingh-id6yv Жыл бұрын

Hi my name is Jay . I have a question how much seaweed do I need a day.? I have a hyper thyroidism . Please if you can help

@AP-nx6xo Жыл бұрын

@@SukhwinderSingh-id6yv hi I’m not sure about hyperthyroid??? I have low thyroid Better check that out first .. sorry I can’t help

@user-sk5tp7yv8l 7 ай бұрын

I put cream cheese, cut red onion and heated rice on a seaweed wrap and sprinkled with sesame oil for breakfast ❤!

@carmenwages5977 11 ай бұрын

Bought roasted and seasoned laver, the thin squares were delicious, im addicted!!!

@hirammartinez952 5 ай бұрын

I started buying this at 7-Eleven here in Los Angeles California like the taste now that I’m doing more research on it I’m glad I found this it’s good stuff thank you for your time

@HorizonsHealth 5 ай бұрын

Good luck!

@adamkaisy6053 Жыл бұрын

It is nice U mentioned all benefits but would be much beneficial if u mentioned how much need consuming per day as it causes damage if consumed with large amounts

@macnchessplz Ай бұрын

Seaweed Salad.. great stuff.I like the sheets too to add to soups or just eat as snacks.

@rednosereddotenjoyempower3577 9 ай бұрын

Thank you ❤❤❤❤

@philllove528 Жыл бұрын

Thanks

@melrosebartram5447 Ай бұрын

Very good to hear.😂🎉How do i make the drink? Thank "U" Melrose.

@user-df1kt3db2y Жыл бұрын

❤ I love the taste, just ate the most delicious seaweed soup 😊

@rukshipalipane8127 11 ай бұрын

Very usefull 😊

@judyhallman2459 7 ай бұрын

Thanks seaweed is yummy 💚🍃

@samkarim2393 Жыл бұрын

Yes

@ElegantPaws01 3 жыл бұрын

Very informative Thx

@HorizonsHealth 3 жыл бұрын

Thank you for watching. Stay healthy

@PREPFORIT 3 жыл бұрын

Thank You !

@HorizonsHealth 3 жыл бұрын

You're welcome!

@jitsiriphornnarit9075 5 ай бұрын

Seaweed is so good in many ways . I didn't know until now thanks for telling ppl that

@HorizonsHealth 4 ай бұрын

My pleasure 😊

@eric99vigne 5 ай бұрын

Yes very healthy Especially the seaweed near Fukushima it is the best quality😊

@aliyissa9857 8 ай бұрын

Bhot achaye

@rnbguitarcover5576 2 жыл бұрын

Many in the Philippines island and I don't know that's it's good for the body.. It's natural delicious food in my hometown... Very nice video

@ResidentCatLove 2 жыл бұрын

This is awesome! I love seaweed snacks

@HorizonsHealth 2 жыл бұрын

So good

@ShusekiShihan 2 жыл бұрын

Great information, thank you!

@HorizonsHealth 2 жыл бұрын

You're so welcome. Did you try seaweed every day or once a week?

@lessoufi 2 жыл бұрын

I will definitely start consuming Seaweed and giving some to my loved ones.

@HorizonsHealth 2 жыл бұрын

That's awesome! Seaweed is so healthy

@grindzz9864 Жыл бұрын

So how’d it go

@lessoufi Жыл бұрын

@@grindzz9864 I have more energy and my nails are stronger. I also lost some weight. Which made me feel even better. Thanks for asking 🙂

@vijayamaclean746 2 жыл бұрын

Will definitely try adding seaweed to my diet. Thank you for the very informative presentation!

@HorizonsHealth 2 жыл бұрын

That's awesome. Seaweed is so underrated

@shanincoffer6455 5 ай бұрын

I would of never thought of seaweed until I met my Asian wife. What a blessing

@HorizonsHealth 4 ай бұрын

Awesome.

@mikekavanagh8952 Жыл бұрын

Good Presentation.

@islandboy7432 9 ай бұрын

Seaweed is delicious

@slimshadus 2 жыл бұрын

Can I use kelp instead of kombu for my broth? I hope so, that's all I could find. Thank you for your video!

@AAB463 4 ай бұрын

I know this is too late but for anyone else wondering…with regards to iodine, Dr Greger says: “The recommended average daily intake is 150 mcg/day for non-pregnant, non-breastfeeding adults, and we may want to stay below 600 mcg/day on a day-to-day basis, whereas a tablespoon of kelp may contain 2,000 mcg. I’d stay away from kelp because it has too much, and stay away from hijiki because it contains too much arsenic. “

@scottgray8382 9 ай бұрын

hai i love and lived in japan

@Gucciliet_95 4 ай бұрын

Now I want to eat seaweed bcz my every problem's solution is the one and only SEAWEED....

@jenreynol1581 Жыл бұрын

i eat a whole lot of nori... way too much, ts my favorite! however, how can i avoid too much iodine.. is there any with less or iodine free? i get concerned and scared about my thyroid. any help would be appreciated

@wanaraz Жыл бұрын

From what I read your body disposes of extra iodine. But that's the question, how much seaweed should a person consume.

@metoo5908 Жыл бұрын

Absolutely love seaweed. To me , it's taste has no match.

@lalasworld7870 2 жыл бұрын

Yeah I don't get y the took it out of salts luckily I get my dose

@HorizonsHealth 2 жыл бұрын

Awesome!

@mona-ww2ox 2 жыл бұрын

Niceeeeeeeeeeeeeeeee

@HorizonsHealth 2 жыл бұрын

Thank you for watching. Hope you enjoyed it

@dianegraham6458 4 ай бұрын

🏆🏆🏆🏆

@mojbr704 11 ай бұрын

I have a big bag of spicy seaweed sheets a friend gave me, it’s the first time to try it, doesn’t taste or smell good but I was wondering why people eat this thing, then I realized it must be beneficial, but after 10 minutes of eating started to get used to the taste

@Lynda812 10 ай бұрын

You could make sushi!

@BlueBearly923 Жыл бұрын

How much to consume daily ? Thank you 😊

@manonfire2148 Ай бұрын

Consume in moderation

@CringeLord471 2 жыл бұрын

Good becuase seeweed and rice cakes is all i eat lol

@mathewlee5712 4 ай бұрын

So how much seaweed is too much?

@surprisemoji Жыл бұрын

Ohblee

@rabbitman7861 3 ай бұрын

Seaweed is originated from Korea. The tastiest seaweed is obviously from Korea also.

@nohmaria6340 2 жыл бұрын

I like seaweed with rice

@HorizonsHealth 2 жыл бұрын

Delicious

@whokilledbiggiee 2 жыл бұрын

Love it

@HorizonsHealth 2 жыл бұрын

Awesome. Stay healthy

@lemonwater8961 2 жыл бұрын

Dr berg sea kelp:))

@RonieNerbes-mt9ko 2 күн бұрын

I Love Jonna Napire 💜💚❤️ MAY 30, 2024

@mako6967 Жыл бұрын

I was eating seaweed and found this vid

@mako6967 Жыл бұрын

And am I the only one who thinks this is a seaweed add

@scorps192 Жыл бұрын

@@mako6967 yes you are.

@bluecosmos7448 Жыл бұрын

God bless asian people for popularizing seaweed, i wouldve never tried it if it werent for them

@20towa 2 жыл бұрын

Yee

@HorizonsHealth 2 жыл бұрын

You're welcome

@alittleleap5647 7 ай бұрын

Seaweed is so good. The "sprout talk" brand is organic, frugle, and zero oils added!

@surprisemoji Жыл бұрын

Oh oh oh oh oh oh oh oh

@saynotop2w 10 ай бұрын

Just eat not much more than a package a day, people. Use the common sense for moderation.

@NickTsamis 8 ай бұрын

How much is too much? I eat seaweed just about everyday.

@najeebaraza7084 6 ай бұрын

When you buy it, the serving size will be written on it.

@user-ox1ge1gs2e 2 жыл бұрын

OK COOP SO I WON'T HAVE TYPE 2 BUT I HAVE TYLE 1? TYPW 1 IS WAY WORSE LMFAO

@DJ-cn5lw Жыл бұрын

So basically start eating Sushi

@patriciazitro1992 2 жыл бұрын

Too much seaweed is bad for thyroids I ate way too much

@HorizonsHealth 2 жыл бұрын

Hi Patricia. Moderation is the key. Don't eat too much

@danielsteeples2935 Жыл бұрын

china lol covid

@pamelabuthelezi5091 10 ай бұрын

Thanks