How to fall asleep fast? Try an original long bedtime story for grown ups.
This Secret at the Château adult bedtime story audiobook is a deep sleep hypnosis, guided sleep meditation sleep story for grownups designed, like all my deep relaxation bedtime stories, to calm an overactive mind, reduce stress, worry and anxiety while helping you to fall asleep quickly, tackling insomnia.
This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep meditation bedtime story for grownups is about visiting Château de Lalande (learn more here: www.chateaudelalande.com & find on KZfaq here: kzfaq.info/love/yqP..., walking through woodland in winter. You head around the side of the Château where you see a swan. You follow the swan between bushes to a high stone wall where you find a cave. You walk into the cave and discover a stream, which you follow to a lake in a large cavern where you can see the swan. In a flash of light, you find yourself in a strange land with the swam swimming in a lake. You head to a tree with crystal leaves. You notice that this land is a cacophony of musical sounds. You drift into a reverie and find yourself in a beautiful garden. You walk to a village and discover a bookshop. You begin to read a book in the shop. You buy that book and take it back with you to the Château. As you arrive back at the Château, you realise you don't have the book. That night, you walk around the garden and head into a treehouse. The next day, you go in search of the village. You head into the bookshop, find that book again, buy the book, take it back to the Château and read it in the treehouse while it rains. You then head back to the Château. You spend one final night in the Château before heading home looking forward to visiting again.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: • Demonstrating & Teachi...
If you would like to support the continuing creation of regular bedtime stories for grown ups & other similar content, you can subscribe to my Slumberland Patreon page here, where you also get at least one Patreon-exclusive original bedtime story for grownups per month, get access to all my bedtime stories as audio files, ad-free, which can be listened to offline and in other podcast apps: / slumberlanddan
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