Рет қаралды 24,627
The ability to set, control, and maintain proper breathing when rowing is extremely important and is often the first thing to go when performing.
What is the correct way to breathe when rowing? Shane Farmer answers that question in today's Top Questions video and explains techniques you can use to gain even more control over your breath.
🏴 JOIN THE CREW: bit.ly/33hifIu
🏴 SUBSCRIBE TO OUR NEWSLETTER: bit.ly/2lwLuEx
BUYING A ROWING MACHINE?
🛶 CONCEPT2 MODEL D: tidd.ly/3UBocbW
🚀 ERGATTA: ergatta.pxf.io/DKnL3n
🚣🏼♂️ HYDROW: hydrow.sjv.io/rQOgXR
🚀 AVIRON: shrsl.com/4dfa1
MY ROWING GEAR
🚣🏼♂️ CONCEPT2 ROWERG: tidd.ly/3UBocbW
🚣🏼♂️ CONCEPT2 BIKEERG: tidd.ly/3u5p7G6
🚣🏼♂️ CONCEPT2 SKIERG: tidd.ly/3OHUSyu
ROWING ACCESSORIES
🚣🏼♂️ PHONE HOLDER: bit.ly/2VpYN98
🚣🏼♂️ PRETTY COOL SEAT COVER: bit.ly/2VpYN98
🚣🏼♂️ SEAT CUSHION: bit.ly/3fdesR7
🚣🏼♂️ FLOOR MAT FOR YOUR ROWING MACHINE: tidd.ly/4aTfHSb
STRENGTH EQUIPMENT
🏋🏽 KETTLEBELLS: prxperformance.com/products/p...
🏋🏽 BARBELLS: prxperformance.com/products/g...
🏋🏽 PLATES: prxperformance.com/products/p...
🏋🏽 SQUAT RACK: prxperformance.com/products/p...
(If you're buying any gear & you find value in our videos, please consider buying through our links. No extra cost to you and you may even get special discounts + we make a commission, and it helps us to continue bringing you great content)
GREAT BOOKS TO UNDERSTAND ROWING
📖 BOYS IN THE BOAT: amzn.to/2LkgBgI
📖 4 YEAR OLYMPIAN: amzn.to/2ZN8Q7h
📖 ASSAULT ON LAKE CASITAS: amzn.to/2MStW1T
📖 ROWING BLAZERS: amzn.to/2MQPPPi
#darkhorserowing #shanefarmer #rowingworkout #rowingmachine #concept2