Secrets to a Faster Youth Lead Leg in Hurdles

Secrets to a Faster Youth Lead Leg in Hurdles | ACE Method Coaching

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In hurdles, having a strong youth lead leg is crucial to shaving off precious
seconds from your time. In this video, we'll dive into the technique for the youth lead leg and
provide you with tips and drills to improve your performance.
Whether you're a beginner or an experienced hurdler, this video is for you. We'll provide you
with all the information you need to take your hurdles to the next level.
If you found this video helpful, please give it a thumbs up and subscribe to our channel for
more great content. Share this video with your fellow athletes to help them improve their
hurdle technique as well.
Other Helpful links:
Hurdle Training Plan : Full-Season training Plan for Hurdlers/Coaches:
acemethodcoaching.com/hurdle-...
Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. acemethodcoaching.com/shop/
6 Techniques to Level Up Your Hurdling (FREE Video): acemethodcoaching.com/hurdlin...
Learn more about hurdling: acemethodcoaching.com/home-2/...
Reach your hurdling dreams with an expert coaches guidance:
acemethodcoaching.com/step/ac...
Contact Coach Mike Caton: acemethodcoaching@gmail.com
Get a FREE Technique Analysis: acemethodcoaching.com/home-2/...
Learn how Mike can coach you: acemethodcoaching.com/ace-hur...
Contact Coach Mike Caton: acemethodcoaching@gmail.com
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Пікірлер: 30

@gonzalesclan4 Жыл бұрын

I have never liked the wall drill but the way he presents it I would use it on my hurdlers. I've always seen it where the coach just has them crash thru the wall, never looked like it would help, this does.

@acemethodcoaching9102 Жыл бұрын

Thanks!

@josephjbeah9982 3 жыл бұрын

For now l don't have coach so l strictly go through your videos to built myself thanks from Sierra Leone, West Africa and J J Beah is my name Bo city southern part of Sierra Leone .

@invictussportstech6828 2 жыл бұрын

Hey @Joseph - How's your progress going ? Are you learning much through the videos?

@tshephangdankuru2084 4 жыл бұрын

I learned alot thanks from South Africa

@LifeWithJ_Marie 3 ай бұрын

Great coaching!

@lukesaina7514 Жыл бұрын

I have learned more through your coaching will apply to my athletes who have been having a challange in the clearing of the barrier.Thanks

@acemethodcoaching9102 Жыл бұрын

Great to hear! Thanks for the comment!

@josephjbeah9982 3 жыл бұрын

Hi, firstly l want to thanks you guys for this workouts l learned a lot and l am intended to do 4 hurdles so l have started working on myself.

@acemethodcoaching9102 2 жыл бұрын

Thanks! Let me know if you need anything. The website acemethodcoaching.com/ get better all the time.

@user-mk9pf3wr5s 5 ай бұрын

Congrats gd work.

@brentriplett8185 Жыл бұрын

You are a great coach

@acemethodcoaching9102 Жыл бұрын

Thanks Bren!

@venomukonakaputuaza4682 2 жыл бұрын

Good coaching

@acemethodcoaching9102 2 жыл бұрын

Thanks!

@PamPooh1111 4 жыл бұрын

I am an alumni hurdler I love this.

@nayatho1565 3 жыл бұрын

I need help

@iwantnlechoppainmypants7201 3 жыл бұрын

@@nayatho1565 with?..

@acemethodcoaching9102 2 жыл бұрын

@@nayatho1565 acemethodcoaching.com/home-2/hurdling-home/

@renuyadav7117 4 жыл бұрын

Trial leg ki bhhi banno

@TomasQ 4 ай бұрын

Seems like it is OK to use same lead leg. My 8th graders coaches say she needs to alternate legs. Is that wrong or just another method?

@acemethodcoaching9102 4 ай бұрын

The goal is to stay with the same leg and use three steps between each turtle with going over the hurdle being the fourth step. Alternating legs is just for people who aren’t able to do that.