Seeking happiness can often times create unfavorable circumstances in your life. If you're looking for looking for a balanced and fulfilling lifestyle, pursuing happiness is overrated - instead of providing what you're looking for, it will distract you from building healthy habits and enjoying every step of the way.
So in this video we're going to look at the problems that seeking happiness has and explore the alternatives that would benefit our lives more in the long term.
SOCIALS
- Instagram: / robertcurpan
RESOURCES
Stickers - made by kerismaker from www.flaticon.com
Happiness graph - conversion-uplift.co.uk/gloss...
Fulfillment graph - made by Sheng Huang from www.medium.com
Background music - by FASSounds from www.pixabay.com
⌚️Timestamps:
0:00 - Intro
1:19 - Problem 1: It shifts your focus towards the wrong things
7:45 - Problem 2: It's a temporary emotion