飯後果有如慢性毒藥會引致腸癌?! 生果飯前或飯後吃較健康？ 生果有消化酶,餐前吃會幫助消化? 營養師媽媽分享生果迷思, 生果如何吃最健康.
#營養師媽媽Priscilla #廣東話頻道 #飯後果引致腸癌?!
00:00 生果真相
01:56 生果迷思一: 飯後果會引致腸塞?
02:34 腸道運作過程
05:26 食物會發酵腐爛?
07:27 生果迷思二: 餐前吃生果可幫助消化?
09:20 生果迷思三: 生果是否必須早上吃?
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寶寶引進固體食物清單: deft-thinker-8848.ck.page/4f3...
12-18月幼兒5日餐單 deft-thinker-8848.ck.page/3a5...
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Is dessert fruit like a chronic poison that can cause bowel cancer?! Is it healthier to eat fruit before or after a meal? Fruits have digestive enzymes, eating before meals will help digestion? Nutritionist mama shares fruit myths, how to eat fruit is the healthiest.
#Nutrition Mama Priscilla #Cantonese Channel #Dessert fruit lead to bowel cancer?!
00:00 Fruit Truth
01:56 Fruit Myth 1: Can dessert fruit cause intestinal blockage?
02:34 Gut Process
05:26 Will food ferment and rot?
07:27 Fruit myth 2: Can eating fruit before meals help digestion?
09:20 Fruit myth 3: Is it necessary to eat fruit in the morning?
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3-day pregnant woman menu: deft-thinker-8848.ck.page/3ce...
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12-18 month children's 5th meal list deft-thinker-8848.ck.page/3a5...
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