I've been plant-based for 6 years, and these are my MUST HAVES

I've been plant-based for 6 years, and these are my MUST HAVES | brands and grocery list included

Рет қаралды 73,255

Күн бұрын

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-- CONNECT WITH ME
Instagram - / sweetgreensvegan
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-- LINKS FOR THIS VIDEO
Downloadable Grocery List: bit.ly/4ak9E7V
Produce storage containers:
Plant Provision: bit.ly/3K6fkaF
Soy-free tofu: bit.ly/3QBrJrc
Textured vegetable protein:
Pea Protein Crumbles: amzn.to/3JW8jcG
Vegan-friendly Furikake: amzn.to/3yhQL8p
Nature's Bakery brownies: bit.ly/4bpQ76S
Truvani protein powder: amzn.to/3S2IKLK
Happy Viking protein powder: bit.ly/44vSRNQ
Mushroom powders: go.shopmy.us/p-1674580
Ashwagandha: amzn.to/3wJfbXH
Vitamin D3 + K2: go.shopmy.us/p-3186530
B12 spray: amzn.to/4beyKq5
Vegan-friendly Omega 3 drops: go.shopmy.us/p-5093509, amzn.to/4bdWB97
Spice & seasonings containers: amzn.to/3UZGwOW
Silicone Reusable Storage Bags: amzn.to/3wwYz5A
Shop my kitchen: shopmy.us/shakaylafelice
Vitamins & Supplements: amzn.to/4bCjYsH
Health & Wellness: shopmy.us/collections/191065
Digital cookbook: bit.ly/47j5egV
My website: bit.ly/3YCsPnE
Amazon Storefront: amzn.to/3Pjn2Sa
-- DISCOUNT CODES AND AFFILIATE LINKS
HUROM Juicer: 10% discount using code “SHAKAYLA10” bit.ly/43JFpp1
Mushroom coffee: 15% discount off using code “SWEETGREENS15” bit.ly/48neQHz
Happy Viking Protein: 20% discount for 1st time customers using code: SHAYKAYLAFELICE bit.ly/44vSRNQ
FTC Disclaimer: Some of the links above are affiliate links, from which I get a small commission. Shopping with my links directly helps me to keep making videos, which I love doing.
For business inquiries, email me at info@sweetgreensvegan.com

Пікірлер: 315

@Shakaylafelice Ай бұрын

Hi friendss! I hope you loved this video. Also, as a way to support me, please try not to skip the ads - if you can. It is how KZfaq compensates me for sharing my content! Subscribe to my channel by clicking here bit.ly/3ZVMn7f. Downloadable Grocery List: www.sweetgreensvegan.com/shop

@sabriinacoker9383 Ай бұрын

Hi Shakayla, my name is Sabrina from Norfolk VA. I just recently started following you on KZfaq and Instagram. I did print the list and will download it to my phone. I am not vegan but for health reasons, I am absolutely trying to work this out. Right now my dining room table is covered with a lot of the items you mention in this video. So for that I am grateful. My problem is I have watched so many of your videos, now its time to cook, I don't know where to start. I am a diabetic with high cholesterol and I just stopped taking my medication for cholesterol. My joints and bones hurt so bad, you'd think I was 100 years old getting out of the chair. I am 59/60, ok smiles. So thanks for all the real talk and suggestions. I am starting tonight with your Harissa Butter Bean recipe, quick and simple and then I will try to meal prep. Thanks, I will keep you posted Sabrina

@simplydee3160 Ай бұрын

Omg thanks , your so sweet and very helpful ❤❤

@cherylbrooks992 Ай бұрын

The grocery list is not in the description

@beverlyharmon7950 25 күн бұрын

I don’t see the grocery list

@afronaut71 25 күн бұрын

I love the info. Switching can be difficult. I am looking for the grocery list.

@doloresg1582 Ай бұрын

Excellent presentation. I'm a 3 year plant based eater, 85 almost 86 year old in great health. I'll be watching you. Thanks❤❤❤

@ReignBeauxStar Ай бұрын

Here just to add more plant based meals in my diet. Who knows one day i may go plant based 100%. This grocery list looks great!

@Nisha8982 Ай бұрын

Doing the same for my family and I!

@Shakaylafelice Ай бұрын

Im so happy you're here!

@woodworkinggirl5525 27 күн бұрын

Me to🤗

@FormerIFBBJudge Күн бұрын

@@Nisha8982 Why?

@dianebryant4684 Ай бұрын

Onions, garlic, and bell pepper. I called them my holy Trinity of cooking.

@ciannalewis7251 Ай бұрын

Wow! I'm working on becoming 90% plant-based because I don't think I can give up butter and a few other foods, but this list will help me tremendously. I saw on one video a suggestion to watch plant-based videos. Thank you for this WONDERFUL video that will absolutely help me move forward and SUSTAIN my goal for a lifestyle of a plant-based diet. Truly appreciate you. God bless you.

@sarahdee374 Ай бұрын

Long term vegan here. I'd suggest you compare the ingredients and processing of TVP vs Butler Soy Curls. I think you'll find the soy curls are a "cleaner" product in both what they contain and how they are processed. I always keep frozen broccoli, edamame, cauliflower, and dino kale on hand. I did discover the latter can be easily washed, dried, chopped and frozen without blanching and will keep frozen up to 6 months. I freeze my own as I don't like thick stems in my kale. So easy to grab a handful and add to whatever I'm cooking. I really like the barilla high protein, plant based pastas. (yellow pkg). The price is great. Really great, down to earth list. Thanks for educating us!

@phyllisherron2620 23 күн бұрын

Hi Shakayla , I’m Phyllis, I’m 54 years young and I am just starting my plant based journey and I’m on KZfaq trying to get a fill of what I can do and I come across your channel and girl I subscribe I love your content . Thank you so much

@sheenacarey3634 Ай бұрын

My daughter is vegan/vegetarian and your tips are really helpful for me as I try to add to my repertoire of dishes I can make for her.

@Shakaylafelice Ай бұрын

Aw that is so sweet and supportive of you

@sivadpeterson Ай бұрын

Sister, you are beautiful. I came here just to leave this comment. I watched one of your videos last week and now I see you in my recommendations every time I open KZfaq. It brings me such joy to see your radiant smile. Your husband hit the jackpot. I pray that you both are happy and healthy, and will enjoy many years of prosperity together. Peace and blessings to you.

@martisadevine8811 Ай бұрын

🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿thank you , finally someone gives a list to help shop , the most important thing ever! God bless you, this will really change so many lives! I’ve looked all over!!! It’s hard to start or continue when you don’t know what you need or have what you need!!! I’m so grateful and thankful and happy for myself and others for this list !!! 💐💐💐💖💖💖👏🏾👏🏾👏🏾😁😁😁

@Shakaylafelice Ай бұрын

So happy you found this helpful!!

@Zuluisms Ай бұрын

plant provisions is SO bomb!! literally ALL of their deli slices.

@Shakaylafelice Ай бұрын

So goodddd!

@southernbred6067 Ай бұрын

I’m currently learning how to incorporate more plant-based meals in my diet, and this video was practically God-sent. Very simple yet informative. Thank you!! Also, kudos to how you label and organize your seasonings 😊

@faithmindbodysoul2001 20 күн бұрын

I am a new Vegan continuing to learn new and better ways to cook and flavor my food. Thank you for this inspiring helpful video sister. God Bless you ❤️✝️

@lyfebytestv3381 22 күн бұрын

Omg thank you for this real breakdown. I am starting back on my transition journey. This helps sooo much. ❤🎉

@carmenbrundage4844 10 күн бұрын

I happened to stumble across this video tonight, and it was very enlightening. I changed my eating habits five years ago, trying to be more health conscious. Its hard to go completely plant based because my daughter loves her meat but I'm slowly transitioning to plant based. This gave me an idea of what i need in my pantry that i don't have. A sprouts opened not too far from me and after watching this video i told my sister you are about to have me in sprouts this week looking for some of these items.

@grannyarkue9199 2 күн бұрын

Thanks I am 2 months in plants based and thanks 🙏🏿 I am 66 years old and taking more care of my self plants based has been very helpful feeling better sleeping more and depression less each day loss my husband who was my everything thanks 🙏🏿⭐️⭐️⭐️⭐️🙏🏿🧑‍⚕️💐🌹

@beautymixtress Ай бұрын

I’m three months into my plant based journey and loving it. Thank you so much for this video and shopping list!

@davidthescottishvegan Ай бұрын

Congratulations Shakayla on being plant based for 8 years and I have been plant based for the same time as Shakayla. A fantastic must have groceries video and love 🥰 it. Yummy 😋 food and love 💟 Shakayla. Have a lovely week ahead.

@Shakaylafelice Ай бұрын

Thanks, David!

@samthemodel Ай бұрын

you killed this video, as i just left trader joe's, acme and target which could not assist me with my plant based needs. So on point thank you.

@Shakaylafelice Ай бұрын

Im glad you found this vid helpful!!

@Debtanz49 Ай бұрын

Please consider a one day seminar online! For us who keep falling off the grid!😅😅😅😅😅😅😅😅 would be so awesome!

@pauletteburton7267 Ай бұрын

Since watching you I have started getting more plant based items. One thing I just tried is the tofu scramble I'm hooked so thank you.

@Shakaylafelice Ай бұрын

Ahh so happy to hear this

@shinaevans1549 Ай бұрын

If you want to try her chickpea curry soup 🤌🏾🤌🏾 or the broccoli soup! 😋😋

@angelaholloway5321 Ай бұрын

Sage is great on Brussels sprouts.

@tinastephens2900 17 күн бұрын

Hello I'm Tina I am kinda new I'm here to learn new ways to cook meals without meat thank you so much for your videos.❤❤❤

@shinaevans1549 Ай бұрын

Love this video Shakayla! Ty ❤

@aprilflowersss Ай бұрын

I really liked this ! I have been vegan for eight years and this video was very simplistic. Not overwhelming and very straight forward.

@kimberlygistmiller 23 күн бұрын

This was such a helpful video! If anyone is just starting their plant based journey, this list is very comprehensive. I was smiling because I have a very similar list of staples that I have developed in the last 11 months. I would add avocados, beans and seeds like hemp and chia as well. Thanks again!

@MsSassyMT Ай бұрын

Always great information. Thank you for sharing.

@kathygregg1016 24 күн бұрын

Excellent overview! You covered all the bases! Well edited too! Thanks.

@byrnebarrenger4241 Ай бұрын

I would love a video on how to make collard greens..... I love them but never cooked them myself....please and thank you

@Shakaylafelice Ай бұрын

I have a collard green recipe in my digital cookbook www.sweetgreensvegan.com/shop/good-cookin-digital-cookbook

@deirdrejones2390 Ай бұрын

Thanks sooo much for doing this type of video. It was very informative

@journeytothecenterofhealth190 25 күн бұрын

Thank you for this video! I have been looking for a video just like it as I start my plant based journey. Truly appreciate the guidance!

@oliviajones9171 Ай бұрын

Love this video. Super detailed. It is very, very helpful. Thank you.

@toritory5037 Ай бұрын

Girl!!! You killed it with this video! This is the best, I mean the best stable type video I’ve seen. I’m a KZfaq watcher and I’ve seen a lot of these type videos and you killed it! Thank you so much for the grocery list, which I may add is a big bonus! Blessings to you and your channel, may God continue to give you inspiration and new ideals for your channel. ❤❤❤

@karenjeffrey4457 25 күн бұрын

I’m starting my plant base diet and I can express to you how HELPFUL this information was to me thanks

@nereidgreen6653 Ай бұрын

Very informative. I like your format as to “walk” down each aisle. And you look super healthy and balanced.

@msradiant7711 18 күн бұрын

Oh my goodness Thank you so much this video has really helped 💪🏽🙏🏽

@daniellecb99 9 күн бұрын

Thank you so much. It has been extremely informative to me and plan to include some of the mentions in my must haves.

@mizz308 Ай бұрын

Loveeee this. You know your stuff 👍🏽❤️

@sheilamarshall1510 Ай бұрын

This was such a good informative video. ❤

@NatachaKemp Ай бұрын

Thank you for the list. This will help me a lot.

@angelaholloway5321 Ай бұрын

Excellent and very helpful video! Thank you for the information and for presenting it in a way that is easy to understand.

@2fareal Ай бұрын

Hey Shakayla been following your channel since 2021! I would love to see you do a video on plant based party appetizer ideas! Summer is right around the corner and I’m more social when my stomach isn’t growling from hunger 😂

@angelatownes9662 14 күн бұрын

Thank you so much! I am doing my research on plants based foods; i’m getting ready to start my journey of eating healthy, clean foods and also exercising.

@CosmicCassondra 26 күн бұрын

This was so helpful. I'm going plant based, and I appreciate how you paidnout the video and gave ideas of how to use ingredients.

@user-bx6to8iw4i 15 күн бұрын

Awesome video, thank you for sharing your grocery list. This gives me ideas for items to select as I'm wanting to create a change in my diet. This is so appreciated. Continued Blessings 🌸

@MrkyMrk1 7 күн бұрын

This video is phenomenal! Thank you for all your effort assembling this masterpiece of goodies. Trying to adapt to more plant based regimen and this thorough breakdown is exactly what I needed. Thank you!

@JPMasonDun 14 күн бұрын

I like this video! I’ve been wfpb/vegan for 1yr4mos. I like how you broke down which produce you keep on hand all the time. Thank you.

@paulinematthews8948 Ай бұрын

This is my first time watching your video . I really found it incredibly and helpful. I will be following you for your recipes . Thank you ❤️

@e.opheliahendersonhill7307 Ай бұрын

Thank you new this year. Great presentation. Vonnie

@pray.lov3.liv3 Ай бұрын

Thank you Shakayla! ❤

@TrueDaughterofYAH Ай бұрын

I love your Channel and I am incorporating flat base foods like veggies in my diet everyday. Thanks for sharing ❤

@delarita47 7 күн бұрын

Thank you so much for taking the time to prepare this video. It is very well created and easy to follow. I know I won’t find all of the items you displayed but I do source whenever possible

@sheilamarshall1510 12 күн бұрын

This was a really good video. Thank you for sharing

@mariadiantherese9663 18 күн бұрын

Very comprehensive presentation. You glow with health!

@crystalfuller8090 9 күн бұрын

Thank you so much! ❤ I hade been trying to make the transition, but it has been difficult as I feel like I have to relearn how to grocery shop and cook all over again. This video is much appreciated. Please keep them coming so that we can stay motivated and encourage. I will be supporting.

@APlantster Ай бұрын

I love making mung bean scramble.

@DRHIPWHIP 3 күн бұрын

❤Perfectly executed young lady Shakayla!!!

@mija288 18 күн бұрын

Excellent video. So informative! Was vegan but I’m not at present but still consider myself “plant primary” and so I sincerely appreciate this. Brava 👏🏼💯👍🏼

@keys6 26 күн бұрын

Thank you for a great video. Vegan for 14 years😊... so many awesome foods to eat😊

@bominickel Ай бұрын

Thank you for sharing. I appreciate your willingness to help those of us who are just beginning our journeys.

@Shakaylafelice Ай бұрын

That's why I'm here :)

@armyrose0211 Ай бұрын

Hi, I am so glad that I found your video. I am looking to change my eating habits and I think that going plant based might be the best option for me. Thank you for your very thorough video and for the shopping list.

@vand2753 Ай бұрын

Thank you for the list!!

@anitaburton4662 Ай бұрын

Your logic is amszing! The better we eat and work in some exercise, we can come off the meds and even the vitamins.

@edithjhonson9439 Ай бұрын

Great tips, good content as usual!! Be blessed and continue praying and faithful to God, you’re doing well 🙌🏾🙏🏾

@Joyleopard Ай бұрын

Love your videos!!! ❤❤❤

@honeygal78 Ай бұрын

Hey sis, this was very informative....will definitely do my own research in the vitamins, supplements, etc. Thanks for the tips.

@paulinebowen4681 22 күн бұрын

New subscribers so glad I came upon your channel I just started plant based diet I am a senior I got a lot of inflammation in my body I just had a hip replacement surgery thanks for helping me with my diet ❤️

@latricehayes1825 Ай бұрын

Excellent review! You are awesome thank you

@deangelahunt330 Ай бұрын

Thanks for sharing! Your skin looks amazing!!!

@Shakaylafelice Ай бұрын

Oh thank you!

@jocelynfoley6201 Ай бұрын

Girl, you are looking more youthful by the day! Welcome back to Seattle! Love this place! Hope to run into you one is these days! You are a gem💕

@tiffanymaker8117 Ай бұрын

Thank you so much for this!!!!!

@susans7943 Ай бұрын

Very helpful list for beginners. This is exactly what I needed. Thank you so much. Awesome video!! 👏

@Shakaylafelice Ай бұрын

Glad it was helpful!

@Simply_JustKim Ай бұрын

Thank you for the list. This helps me not over purchase.

@Shakaylafelice Ай бұрын

You are so welcome!

@mollymeyer3129 Ай бұрын

Outstanding thank u for the Spices tour. New fan, xx!

@romeleemile9783 5 күн бұрын

Thanks Kayla for your help

@NuWaters Ай бұрын

Hello! I've been plant-based for 2 years and I've been following you about that long. I really enjoy your meal ideas. They have given me more ideas on how to switch things up . Great video and list, thanks 🥰

@Shakaylafelice Ай бұрын

So glad my videos are helpful for you!!! Thank you for being here

@nicoleychalmers Ай бұрын

Thanks for the grocery list! I am primarily plant based and this will definitely help. 😊

@Shakaylafelice Ай бұрын

You're so welcome! I hope it helps

@Tenyia Ай бұрын

Thank you my sister! Much love 🤍😊

@Shakaylafelice Ай бұрын

🤗

@constancek120 9 күн бұрын

Hi Shakayla!! Your video is awesome, I definitely pressed subscribe! I love being vegan & got some great ideas from this video , especially from your spice section. Thank you!! 💜🌱😊

@Pollito813 17 күн бұрын

Thank you for the grocery list

@jlnae Ай бұрын

Thank you Shakayla. Dino kale is my favorite as well. I’m thinking about going back to being fully vegan. Most definitely going to try the deli slices.

@kateliness2 Ай бұрын

Love this!!

@denisesmith1658 5 күн бұрын

Hi my name is Denise and I enjoyed your video. You have such a warm personality, you’re visually beautiful with a great smile and you offer a great deal of suggestions and wisdom. Keep up the great work your doing❤

@ChandraPearl7 Ай бұрын

Thank you for the list, very helpful!!!

@Shakaylafelice Ай бұрын

Glad it was helpful!

@barbaralink3895 24 күн бұрын

New and fully enjoyed and learned from your video. Looking forward to more information from your site.Thank you😊

@msshonda8468 Ай бұрын

Thank you Shakayla. Your videos are always helpful even for those of us who have been on this journey for years. Your supplements information was very helpful!

@Shakaylafelice Ай бұрын

Im so happy to hear that!

@simplywanzaful Ай бұрын

Always very helpful ❤. Thxxx

@sandyroberts3117 Ай бұрын

Good evening, my name is Sandy, from Canada I love watching your videos, find them very informative. Thank you. 🙏🏾🙏🏾

@Sunlite16 Ай бұрын

Great video! Thank you 😊

@adajackson8516 5 күн бұрын

Great information!

@intriguedmind6459 Ай бұрын

Thanks for sharing this information as it's very helpful. I have been trying plant based meals, but not fully converted to being vegan. I'm still figuring how to make a full meal for my family with meat alternatives. I've only made a few meals using baby bella mushrooms and chickpeas. Your grocery list will definitely help me on this journey.

@sandrahart863 19 күн бұрын

Plant base starter thanks for the information on plant base meals

@alice8275 Ай бұрын

Most informative❤️❤️❤️

@dyannwynn7021 Ай бұрын

Fantastic video thanks for sharing enjoyed it

@barbarabrown7276 Ай бұрын

Hi Shakayla🥰 Very inspiring I see there's more things I have to get thanks for the list🤎🤎🤎

@Shakaylafelice Ай бұрын

You are so welcome

@TheMrpoet 24 күн бұрын

Very informative. Good job!

@deenatural1 21 күн бұрын

Great info! Thank you 😊

@denisebentick8172 9 күн бұрын

Shakayla, thank you for sharing this list. I am new to your channel. Now trying to get serious about plant based eating. Have been doing it partially for a while with good results. Will try a lot of the grocery items, I don't get mushrooms here in my region, but will try the rest of the items

@shirleyw3382 26 күн бұрын

Chihuahua Mexican black salt makes colllard greens like down home it’s like a ham hock has been added but just salt. I use it as a flavor enhancer along with a little regular dea salt.