What i eat in a day for healthy skin🥙✨

Рет қаралды 12,959,595

9 ай бұрын

Cuties✨
Healthy eating results in a happier, healthier skin and body!
I try to follow my meals as much as i can.
Products used.
Oziva collagen builder - amzn.to/3rIMwzM
Subbie here ⁠‪@SHEFALIRAWAT‬
Join #shefam
Contact me -
Instagram - shef_rawat
Mail me - shef.rawr@gmail.com
Note - this video is in collaboration with Oziva.
Views expressed in the video are my own. Always use your own research before trying/buying out a new product.

Пікірлер: 3 300

@SHEFALIRAWAT 9 ай бұрын

Cutiesssss✨ That’s the collagen builder i have-Oziva collagen builder - amzn.to/3rIMwzM

@susshorts9719 9 ай бұрын

Ma'am l can't open this link

@sonimalik9459 9 ай бұрын

@@susshorts9719same😂

@Chaitanyamahaprabhumission 9 ай бұрын

Share you outfit from where you buy

@shaziyatamboli9371 9 ай бұрын

Link is not open

@shaziyatamboli9371 9 ай бұрын

Mam Hk vital ka konsa flavor use Kiya h start me

@user-qs9cd9gz6t 5 ай бұрын

Me: doing skin care Skin: I don't care

@shrutipatel3058 4 ай бұрын

😂😂

@Fuck_kalamkaar 3 ай бұрын

Lol

@SukhlovekamallDeep8714 3 ай бұрын

Yeah me to

@SANDEEPMANNA 3 ай бұрын

😂😂😂😂

@skedits4882 2 ай бұрын

🤣🤣

@pavanideshkar4039 6 ай бұрын

Genetics play a major role in building your skin😊.. so do thank your parents for this blessing

@Bhagwanram23 5 ай бұрын

Right

@prasantkasyap3922 4 ай бұрын

Absolutely..👍

@jiyajaiswal9873 4 ай бұрын

She didn't had this type of skin back then

@Sara-nj7ox 4 ай бұрын

No bro eating also effect

@1MinCrickett 4 ай бұрын

then only way is to do skincare and fitness, gym and food will help alot@@jiyajaiswal9873

@SaritNath-zm9ql 3 ай бұрын

If beauty were a currency, you'd be the richest person alive. But it's not just your outward appearance that captivates me; it's your kind heart and gentle spirit that truly make you shine.❤

@seharrehman8152 Ай бұрын

😂

@Kaushalyaa_000 11 күн бұрын

Filterss💀

@soniyadav-es9yh 4 ай бұрын

I m also vegetarian but meri subah ki suruwat hoti h chai se . Naste me roti sbji. Lunch me dal chawal bhujiya. Dinner me fir roti sbji that's it😅😅

@Nachiketa_Yamraj 4 ай бұрын

😂

@user-yo5go6vp6e 3 ай бұрын

Never drink tea with empty stomach otherwise it will lead to acidity. Instead drink 2 to 3 glass of water with empty stomach. It will make your digestion strong and healthy 😊😊

@girirajkashyap2912 3 ай бұрын

Bihari ho 😊

@funnymemesworld-ss6of 3 ай бұрын

Hiiii

@funnymemesworld-ss6of 3 ай бұрын

Hii 😂🎉❤i

@styles3117 9 ай бұрын

Her voice deserves a whole other fandom 😂✨

@SHEFALIRAWAT 9 ай бұрын

hehaha aww themks❤

@soniaa_shuklaa999 9 ай бұрын

@@SHEFALIRAWATKorean drama ily shefali ❤

@raghulakhawat3620 8 ай бұрын

@@SHEFALIRAWAT❤❤😊

@sameer88847 8 ай бұрын

@@SHEFALIRAWATFitness girl 👍

@gauravkr4857 8 ай бұрын

@@SHEFALIRAWAT you forget beer or red wine. I don't believe if you say I don't take it.

@samreen6065 9 ай бұрын

You're like a friend that everyone needs.

@BeyondImagination143 8 ай бұрын

Pr ye FWB wali h

@MrYouTube. 8 ай бұрын

@@BeyondImagination143Ayein

@lediable3873 4 ай бұрын

Remove 4 sec of starting and views will go from lakhs to hundred 😂😂

@Itsurdudemf 2 ай бұрын

Average boys dream 😂

@cocococo9378 2 ай бұрын

Your skin quality and camera quality is toooooo good 💯✅

@memeboy_69 2 ай бұрын

Looks better than most of bollywood actresses❤❤

@its_kdrama_worldd 9 ай бұрын

She is actually looks like kdrama actress.. and skin looks like it❤

@SHEFALIRAWAT 8 ай бұрын

NO WAY!!!!!!❤

@anuragchouhan6001 8 ай бұрын

@@SHEFALIRAWAThi shefali rawat please reply shefali

@butterscotch3454 8 ай бұрын

@@SHEFALIRAWATyup you're right😂

@fariyaafroz7608 8 ай бұрын

Actually not. She isn’t look like Korean.

@7.9billionidiotslivinginap8 8 ай бұрын

Ye bts ki nibiyo ko ache se English toh atti nahi pehle ache se padh toh lo yaar

@priyankarahul5232 9 ай бұрын

Finally found a girl who can never get hate from social media ❤

@VFusioN69 7 ай бұрын

Damn I hate

@learn_with_me_842 7 ай бұрын

@@VFusioN69 that's what u can 😂😂

@bhavyasangeet4161 5 ай бұрын

अब भी ऐसी प्रजातियां ज़िंदा हैं जो इसे भी हेट करेंगे 😑

@VFusioN69 5 ай бұрын

Simp bolte hai Bhai in lodo ko

@VFusioN69 5 ай бұрын

@@bhavyasangeet4161bohot dimag kharab ho gaya hai hamre hindu samaj mein itna oversexual content bhadta hua dekh kuch sharam nahi hai in ladkio ko aur fir rapeee ko galat keheti hai

@Yaflinajannat 2 ай бұрын

My routine..Morning breakfast Rooti chai.... Evining mai dal chauol sabse ya meat....nd rat mai fir biscuit chai..nd sone se pehle rice meat😊nd I'm so healthy ❤

@MythicboyPY228 6 ай бұрын

Itni motivation ki himmat hum sab ko bhi mile 😊😊 God bless you

@Korea_vibes. 4 ай бұрын

True but we are watching this in bed 😅😅

@santosinimishra 9 ай бұрын

Youuh have the sweetest voice I ever heard 😭✨

@Harmonicwonderer 3 ай бұрын

You give me motivation to try getting healthier than before.

@smartyff1047 3 ай бұрын

Her cuteness and her voice ❤❤❤

@ankitkumar-hx6gq 3 ай бұрын

Cute+voice=fake

@user-fn5yj2bt7b 7 ай бұрын

Meri subha ki shuruaat hoti hai brush karke 😂😂😂

@user-fx4oi2pw2k 6 ай бұрын

sab jhuth bolte hain sabki shuraut gan*d khujake ya apna khada saman set karne mein hoti hain . Mujhe suli par chadha dena agar meri baat galat hain toh

@Goldenwings11 4 ай бұрын

Meri to hug kr hoti hai guys

@user-fx4oi2pw2k 4 ай бұрын

@@Goldenwings11 meri toh khade lu*d ko shant karne mein hoti hain 😁

@siddiqansari6107 4 ай бұрын

😂@@Goldenwings11

@user_SnapBlitz 3 ай бұрын

😂😂@@Goldenwings11

@Pvt_ankit.18 3 ай бұрын

As a vegetarian didi ne is bat se Dil Jeet lia

@namrata_tambe27india Ай бұрын

U eat so well...very nourishing congrats...content creator who eats actual food❤

@Sameer_Khan949 8 ай бұрын

Your skin is gifted by tour mom, there is nothing to do with diet at this stage of your life..

@randomlyshorts321 8 ай бұрын

Arey vegetarian, and that's what i call real beauty 😍 dear ❤❤

@kayyamminhas5316 3 ай бұрын

BRUH SHE LOOKS LIKE A MASTERPIECE😮😮😮😮😮❤

@Harmonicwonderer 3 ай бұрын

Please don't mind negative comments. Always stay this awesome. You go girl!

@sriforfuture 4 ай бұрын

Roti me kya Ragi, bajra aur, pura energy process bolo please 😊

@Sunflower-xk5lk 9 ай бұрын

She is the definition of perfection! ❤✨

@vampire6137 8 ай бұрын

Ghanta

@ankitkumar-hx6gq 3 ай бұрын

@@vampire6137 she is the definition of over Showoff ,Instagram ki dukaan YTshorts pe kholne ko kya kehte hai?

@SAGARji495 8 ай бұрын

U Look like some actress 😍❤

@b.sheikh4143 6 ай бұрын

Jhanvi gora version

@SAGARji495 6 ай бұрын

@@b.sheikh4143ye jhanvi kon hai ?

@pratibharawal3949 6 ай бұрын

Like Asha negi TV actress

@sarcasticalok 6 ай бұрын

rashi khanna

@SAGARji495 6 ай бұрын

@@sarcasticalok see Exmuslimsahil

@atulpandey3073 12 күн бұрын

You're such a princess of a fairytale didi ❤

@Kpop_fan07261 3 ай бұрын

Ok byee😍 her voice is just........❤❤

@vinayaksansiya 8 ай бұрын

You born beautiful 🤩 so even if you don't follow your routine you are beautiful..... And by following your routine one can never be like you...... थोड़ा सा स्किन टोन इधर उधर हो सकता है पर पूरा रंग नहीं बदलते वह तो जो ऊपर वाले ने दिया है वही रहेता है

@ankitkumar-hx6gq 3 ай бұрын

ooohhh lalaaaa,what a sound ,i always herd this sound from Xhams****,,do you need ,i can share

@luciferkoh4085 9 ай бұрын

Ram ram ne bhai sareya ne❤

@FIND19 11 күн бұрын

Amir logo ki jindegi kuch jyada alag hoti hai hum logo ka hai subha chai pita hu 7 se 8 cup or breakfast karta hu sum 5 baje lunch karta hu 10 baje or dinner rat 2 baje Ye hai hamare zindegi God bless you sister Thanks

@mohitji2054 6 күн бұрын

फिर सोते कब हो बे? अपना तो भाई सिंपल है 9 बजे उठता हूँ, 12 बजे भोजन करता हूँ रोटी सब्ज़ी और दही फिर 4 बजे एक चाय पीता हूँ और 8 बजे फिर भोजन करके 12 बजे सोने चला जाता हूँ, काम धंधा कुछ नहीं करता केवल फोन चलाता हूँ दिनभर😂

@FIND19 6 күн бұрын

@@mohitji2054 kya karu Ji jindegi aisi hai baqt se sat jindgi badal jati hai Situation admi ko change kar deta hai

@mohitji2054 6 күн бұрын

@@FIND19 हाँ भाई मैं समझ सकता हूँ लेकिन आप चाय थोड़ी कम पिया कीजिए और आठ घंटे की नींद भी लेना आवश्यक है!

@FIND19 6 күн бұрын

@@mohitji2054 hai bhai bahut badhiya bat kya lekin ladka hu sab samajta hai money Machine hu Kya bolu bolne ke liye kuch bacha hi nahi GOD bless you brother Life me ap bohot devlop Koro or Khush raho Thanks 🙏🙏🙏🙏🙏

@FIND19 5 күн бұрын

@@mohitji2054 bahut badiya bat apne kiya hai lekin dil ko chu liya lekin ladka hu sab samajta hai money machine hu Kya bolu bolne ke lye kuch bacha hi nahi god bless you bro jindegi me bohot tarakki kro thanks

@thisgirlisfoodieforever 3 ай бұрын

She looks like a princess ❤️

@dailyshortskick 9 ай бұрын

Please upload what I eat in a day more frequently..I just love it❤

@SHEFALIRAWAT 9 ай бұрын

I will try!

@Varshu_1300 9 ай бұрын

Awwww yrr you're perfect 🥺♥️ your voice is just awssmmm🥰 loveee youuu 🤌

@user-yg6cj3ks4h 3 күн бұрын

Your voice is so soft and light Didi 😊

@bhartis.4903 2 ай бұрын

Korean beauty 😍 with amazing voice ❤

@mahadevamitnathpandey5440 7 ай бұрын

Sabse badi baat aap hmm middle class families 👪 ki tarah din bhar dhoop ☀ dust aur stress me nhi rahti ho😂😂😂 AUR USASE BHI BADI BAAT AAPKE PITAJI RICH MAN HAI 🎉🎉🎉

@sumanrai6140 7 ай бұрын

Maine vi yahi hola 😂😂

@mahadevamitnathpandey5440 7 ай бұрын

@@sumanrai6140 😄😄😄 Maine to nhi suna kab bole ho aap😀

@MythicboyPY228 6 ай бұрын

@@mahadevamitnathpandey5440mann me jo ki sunna nhi ja skta 😅

@kavitalovanshi1010 3 ай бұрын

@@sumanrai6140exactly

@Prrince_28 28 күн бұрын

Itna bhi sach nahi bolna tha 😢

@susmitasinha1336 9 ай бұрын

U are just sooo beautiful ❤ i mean how can any body be this beautiful??!!

@ankitkumar-hx6gq 3 ай бұрын

she is rajput , the beauty is in her DNA, why you feel soo bad on your body type

@VeganProdigy Ай бұрын

every vegetarian guy deserve a vegetarian girl like you :)

@jinathosain9751 3 ай бұрын

People often compromise taste and nutritious on a diet but you didn't ❤❤ gerat work dii 😊

@Men_in_love 9 ай бұрын

Physics ki ek theory ki mutabik kuch awaazo se dil ki dhadhkane tez hojati jain. Mere liye to wo awaaz hamesha aap ki hain 💚

@SHEFALIRAWAT 9 ай бұрын

Kya baat❤

@maanvi1998 9 ай бұрын

@@SHEFALIRAWATcan you please tell me which collagen do you use ma'am? Also please tell it's benefits?

@purvipatel7749 9 ай бұрын

Khud banao to mane

@vampire6137 8 ай бұрын

Koun si physics pad raha h bhai ? 😂😂

@Men_in_love 8 ай бұрын

@@vampire6137 loveology physics 😂

@sreyau1368 9 ай бұрын

Your just amazing shef❤️!!you're glowing like a diamond!!💎

@SHEFALIRAWAT 9 ай бұрын

Am i 😅

@ankitkumar-hx6gq 3 ай бұрын

toh tu hai jisne gujraat ka diamond isse becha hai

@Gujjar-y6d Ай бұрын

My routine - -Subah nhi jagta me dophar ko jagte hi boxing -kyuki itni der tk me so rha tha toh thak jata hu toh arm ke liye fhir so jata hu - fhir me breakfast karta hu 3 bje roti sabzi dudh pi ke - bhr awara gardi ke liye nikl jata hu -fhir sham ko gali khata hu Ghar ake -fhir rat ko depression aur akelepan se ladta hu - 3 - 4 bje brahmamuhurat me visram prapt krta hu ( After 12th routine )

@munchkin.-fv9ut 18 күн бұрын

Tbh it's all about genes and person born with good skin will always have a good skin that's why she is soo glowing since starting

@rosesdoslay 9 ай бұрын

you're truly a great motivator to everybody ! ❤ thank you so much and loads of love !! your videos makes my day

@SHEFALIRAWAT 9 ай бұрын

You are so welcome!

@ankitkumar-hx6gq 3 ай бұрын

Have you ever read from website or prefer any book to get motivated,

@Prithvi_Gupta0011 7 ай бұрын

National youtube crush ❤🎉

@KX5215 3 ай бұрын

Thoda km fek bhai , upar b muh dikhana h 😂

@srashtichauhan2694 10 күн бұрын

You are so so so so beautiful ❤️❤️ literally gorgeous ✨

@anujsn 3 ай бұрын

Your fitness is really good

@AASTHAJAIN-od5zu 8 ай бұрын

Her expressions are just fire🔥🔥

@renuvashist4257 4 ай бұрын

Her skin and body is so fit and fine ❤

@SHEFALIRAWAT 4 ай бұрын

love ya❤️

@barunrabidas96 2 ай бұрын

Didi morning mein breakfast:- Bread with chocolate butter and milk with quicker oats combination sahi rahega kya ? Aur tan removal k liye koi tips de do ! ❤️ Lots of love From Tripura.

@dhritimohanmallick7112 Ай бұрын

collagen is a structural protein found in the connective tissues of animals, such as skin, bones, cartilage, and tendons. For those seeking non-animal sources, there are vegan collagen supplements available. These do not contain actual collagen but instead include ingredients that support the body’s natural collagen production.Vegetarian think twice while choosing collagen

@shivu_j27 9 ай бұрын

That's why you are getting slimmer 👩‍🦰

@zeal469 9 ай бұрын

Healthy skin mainly depends on genetics

@SHEFALIRAWAT 8 ай бұрын

Genetics play a good role but the maintenance of the skin is the bigger deal. We live in a polluted environment where even the lifestyle is so bad. Constant check on what you eat and how you move is so important to take care of yourself

@mission10months__ 8 ай бұрын

@@SHEFALIRAWATmeans are you saying that lifestyle of Indian people is bad ??? Wanna controversy or something...?? 😮😮

@SmileSphereMedia 8 ай бұрын

To fir aap aane wali naslo k liye kr lo😅

@jhanakkumawat5985 8 ай бұрын

@@mission10months__ Tell me you are an over thinker without telling me you are an over thinker😂😂😂😂 she didn’t mean Indian lifestyle, but the general lifestyle of today’s generation all over world. Our food intake is mainly consisted of junk foods with a horrible sleep schedule followed by shit ton of work. And these are only two of many such detrimental habits that affects our overall health. Plus, the environment is getting contaminated all over the world so it’s not just India.

@bangtanarmytan4199 8 ай бұрын

@@mission10months__bro dumb? Also if I think about it, yes our lifestyle is soo bad as compared to other nations. Ig that's why we are developing not developed because developed nations provide overall better life quality

@BRISKI-LOL 3 ай бұрын

Yaar ye kitni awesome hai ...... Yarr

@alihussnainashraf 3 ай бұрын

Finally found beauty on earth ❤

@ankitkumar-hx6gq 3 ай бұрын

mars se kab wapas aana hua?

@alihussnainashraf 3 ай бұрын

@@ankitkumar-hx6gq bas Abhi 3 Din he howe

@fireflies764 9 ай бұрын

Mujhe aapka sabse jyada ye content hi psnd h please aap healthy recipe or what I eat in a day ke video jyada banaya karo

@ZO_ORO_O 6 ай бұрын

She has beautiful face ,voice ,nature and humour ❤

@MingkimPertin-ip5wb 2 ай бұрын

Voice was delicious 🥰🥰🥰🥰abkaa voice hi mraa protein haii..😍😍😍☺️☺️Natural protein without side affect🥰🥰🥰😘😘😘

@Vinniesinnovativeworld 25 күн бұрын

Is oziva collagen powder really helpful

@bhumikasharma8a458 9 ай бұрын

Really happy to see u after long time ❤❤❤lots of hugs and kisses di 😊

@SHEFALIRAWAT 9 ай бұрын

🤗

@shrishtishankersantani7844 9 ай бұрын

This video is damn aesthetic 😍 So this is the secret behind your perfect body and glowing skin❤❤ Lots of love 💕 #shefam💜✨

@dhruvarora0208 9 күн бұрын

Ur face is shining like a glass even without makeup ❤

@garimaduhab2637 3 ай бұрын

Your activewear is too cool, please tell the brand or link ❤ please 🥺

@sunsh9n0 9 ай бұрын

And water, don't forget water 😊

@SHEFALIRAWAT 9 ай бұрын

Thats the first step

@competitionshiksha407 8 ай бұрын

Kitne cute log hai duniya me to😀❤️❤️😀

@Wittyshaziya 26 күн бұрын

How long do we have to take collagen drink?? At what age?

@syedfouzia143 9 ай бұрын

U r glowing like a diamond 💎

@SHEFALIRAWAT 9 ай бұрын

❤

@randeepu3 9 ай бұрын

Have you ever seen real Dimond? 😅

@SAGARji495 8 ай бұрын

Syedfouzia - see #Exmuslimsahil

@skr2743 8 ай бұрын

कैमरा का कमाल है😂

@ankitkumar-hx6gq 3 ай бұрын

do you know instagram filter

@JyotiKumari-lo4lc 9 ай бұрын

Really shef ur skin is just ummm❤😘🧿

@mayasingh6430 Ай бұрын

Hello m ozivia lene ki soch rhj hu ap bta skti h ap kb se le rhi h or iske koi aide effect to nhi h actully kisi n kha tha y suppliment chodne pr skin hair pr frk pdta h

@Priya-hi6jb 28 күн бұрын

You are perfect just perfect❤❤

@Wordslibrary849 9 ай бұрын

Kya kya khaya didi ne kuch samjh nhi aya😂 but bolti achha h❤

@musicmaniacARPITA 6 ай бұрын

Pile 3 being a fire sign people I strongly claim all the positive energies of this reading. Thank you divine thank you universe thank you ma'am. I hope 24 will be the blockbuster year for everyone. Har har Mahadev🙏❤️

@vormirgaming1389 3 ай бұрын

Aaaavaj bahoot pyari hai aapki❤

@VishnuShalu-gm5lt Ай бұрын

Didi kya collagen vala acha hai plz didi ahi btaiyega kuoki mere face pe bahut pimple ho gya hai

@i.m_jissu 9 ай бұрын

Thank you soo much shefu didu for sharing healthy diet🤍🪄your videos are very helpful👏🏻 Love you soo much beautiful lots of hugs💜 and puchiees didu❤️✨

@SHEFALIRAWAT 9 ай бұрын

❤

@wajidahmad6621 4 ай бұрын

She is very beautiful, and healthy 😻😻😻😻😻😻😻😻😻😻😻😻😻😻😻😻😻😻😻

@aakibahmadahmad6847 Ай бұрын

Liked you video for tha last line that dont miss you namaj ❤️

@Colorz-di1ee 24 күн бұрын

Kab kaha. 😂

@Navneet_Sharma_0007 2 ай бұрын

Ye badhiya tha Devi ji🤘

@kajalgupta3382 9 ай бұрын

You are soo prettyy

@ishitakanere2584 9 ай бұрын

You are looking soo beautiful and your voice is is soo sweet ❤

@KhushiSharma-ym6yt Ай бұрын

mam how u make this salad do let us know it looks very tempting hope u reply

@ashieldgurlhosur4455 26 күн бұрын

Please Take care of yourself everyone you will start feeling great .

@KhushiChoudhary-jg9lm 9 ай бұрын

I do nothing, junk food no skin care still I have crystal clear skin. Sometimes it's just good genes

@sushantsingh974 9 ай бұрын

Didi aap sahi bol rahi hai

@KhushiChoudhary-jg9lm 9 ай бұрын

@@sushantsingh974 ha🙃

@GENZIDEAS25 9 ай бұрын

make more n more what i eat in a dayyyy

@SHEFALIRAWAT 9 ай бұрын

Suree🤩

@Vijay-fj4lf Ай бұрын

Aapne chaay me kya kya daala chaay patti ke saath saath?

@gamingboost6775 2 ай бұрын

😍😍😍 kitti sundar ho yr ap 😍✨

@sarikadhiman3635 9 ай бұрын

Perfect didi❤

@pandeyvaishnavi14 9 ай бұрын

She is eating panner in every meal😂 Just vegetarian things😂

@user-ti6zi3dt3b 2 ай бұрын

Very nice and Healthy routine 👏🏻Ye Jo aapne 12 baje collention sorry galat pronouns hoga gaya ho to lekin kya sachi ise pi ke skin achi hoti hai or iske koi side effects to nhi honge na

@Kdevika-gm9jn 29 күн бұрын

Hi sis iam from andra pradesh i don't know hindhi but i love ur videos 😊i regularly follow them 🔥i tried all ur review products too, i tried oziva product its works for me too but i have doubt ,hk vital collegen is better than oziva? Share ur experience sis,is there any side effects?and about glow mix product...