Shin Splints Treatment in Hindi | पैर में दर्द

Shin Splints Treatment in Hindi | पैर में दर्द | Leg pain after Running

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3 жыл бұрын

Hello exeryone, Is video me Shin Splints pain yaani running karne ke baad pairon ke dard ke bare me bataya gya hai.
Isme iske causes, traetment or self care measures ke bare me bataya gya hai or sath hi stress fracture ke baare me discuss kia gya hai.
I hope you will all my video.
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#shinpainhindi #legpainafterrunning

Пікірлер: 361

@its__me_akshu_yt Жыл бұрын

20 din baad bharti h

@rahulbhardwaj2540 3 жыл бұрын

Ma'am....Apne bht acche se discribe kiya hai mujhe b yahi problem hoti h... Pr apne jaisa bataya h wesa try krta hu

@sanjaysinghchouhan9555

Shadi me bahut jyda dance kar liya mem 😢

@prasannayak362 3 жыл бұрын

Not only running, being a non Walker, one day i walk like 7-8 km wearing a chappal. Then I feel this intense pain in my lower leg.

@iiC951 3 жыл бұрын

Thank you so much ........Mai bhot confused ho gya tha ab clear ho Gaya thank you

@atharvajadhav9626 3 жыл бұрын

I am having shin splints from a long time ...i played football all of a sudden...for 3 months and then i went to the doctor and took medicines i think he gave me pain killers ...but after resting for about 5-6 months i started running again and i am still having shear pain ...and it occurs in both legs at the same point. Also i can feel a hole in the muscles near the bone...so am i having a fracture??? And i feel the pain when i tap on my feet muscles...so what do i need to do in this case??

@madhushukla6404 3 жыл бұрын

Hello Sir Hamne January me running ki thi ekdam se uske bad se left pair me bahut jyada dard hone lga dwa leke khaya but fayda nhi hua ....uske bad edi ke upar halki si swelling aa gyi thi x ray karaya kux ni nikla ab swelling half pair tak ho gyi hai khal tight ho gyi hai....aur uske bad july me pindli bhari bhari lag rhi thi ab pindali me bhi swelling aa gyi hai....... Sir plz help me upp ka medical hona hai January me Sir kya kre jisse swelling chali jaye......plz help me

@mahendragurjar9425 3 жыл бұрын

Pr mm ye thik se kase hogo muj 2month ho gya he or thik bhi nhi ho ra or february 2021 meri army rally he tell me mm about this plz pLz

@AmanKumar-zk5tk 3 жыл бұрын

Great doctor

@NK07music 3 жыл бұрын

Hello mam! I also have shin pain in my leg. I play football, whenever I started playing, shin area of my leg started paining! What precaution should i need to do??