Short, simple & effective yoga session with Michaël Bijker

Short, simple & effective yoga session with Michaël Bijker | Fully activate mind & body

Рет қаралды 58,224

Michael Bijker - Life Awareness Project

Күн бұрын

yogalap.com | A simple, yet powerful, 14-minute yoga session to fully activate the mind and body.
For more videos and online yoga, courses check: www.yogalap.com
It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom,
Michaël
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Пікірлер: 70

@yogalap 3 жыл бұрын

Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon 🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️

@alphacentauri2134 3 жыл бұрын

I’m so happy to see you every morning and do the exercises together with you!

@yogalap 3 жыл бұрын

Wonderful to hear 🙏❤️ keep flowing like that. Peace and good energy!

@IAmRickMagic 3 жыл бұрын

Thank you from Australia Michaël. Love your work.

@danielbarron6088 4 жыл бұрын

Thank you. A great class very gentle for a beginner like me.

@ainanawawi176 Жыл бұрын

I enjoyed doing this session! Thank you Michael!

@yogalap Жыл бұрын

You are most welcome. Glad that the session resonated with you Peace and good energy🙏

@sarayesteban7778 4 жыл бұрын

Perfect way to start the morning. Loving your way. Very calming energy. Thank you Michael

@richardmoody5172 4 жыл бұрын

Very nice way to wake up and get going in the morning. Thank you !

@vkatrina25 4 жыл бұрын

Thank You! Your presentation and delivery of yoga on KZfaq is a gem.

@yogalap 4 жыл бұрын

Glad you think so. PEace and blessings 🙏💖✌️

@mcsealth 3 жыл бұрын

This is what I have been searching for. Thank you, Michael. It was a blessing to discover your channel this year. I feel like you are helping guide my spiritual journey and I am very grateful. Peace brother.

@yogalap 3 жыл бұрын

Glad to hear that this has been resonating with you 🙏❤️ keep flowing on this spiritual journey. Peace and blessings.

@thelegendaryeagle8383 4 жыл бұрын

Extraordinary yoga sessions by Michael are really useful for mind and body fit.

@melodyebuskin5490 5 жыл бұрын

So easy to follow. Just like your 5 Tibetans. Thank you. Love the bird song and nature location too.

@ease424 2 жыл бұрын

What an amazing way to start the morning. Energised & uplifted, thanks again Michael 😁🙏

@milena6110 5 жыл бұрын

You are very good teacher dear Michael!

@kukupatel132 4 жыл бұрын

Thank you very much. Very easy but effective worm up. And i like how you mentioned when to breath in and breath out during Suryanamaskara.

@aartipatel5252 2 жыл бұрын

Wow Good afternoon brother nice beautiful short class . Namastey 🙏🏻

@yogalap 2 жыл бұрын

Glad to hear you enjoyed this session 🙏 Wishing you many more beautiful sessions. Sending you peace, love and wisdom!

@aartipatel5252 2 жыл бұрын

@@yogalap Thank you brother 🙏🏻

@stephaniebanks3788 2 жыл бұрын

I sure am glad to be with you today

@manigemahamadi2814 3 жыл бұрын

thank you very much all your programm are wunderfull

@shirleyjones4041 4 жыл бұрын

He is lucky to be doing what he loves in just locations

@valenmiluz Жыл бұрын

Wonderful session❤feeling full of gratitude

@yogalap Жыл бұрын

You are most welcome! 🙏🏽

@louiseadams2584 4 жыл бұрын

Such a natural and beautiful approach to teaching, thank you. 🦋

@alenavinem3350 4 жыл бұрын

Woow..thank for the video .so easy to do for me as a bigginer. You are a wonderful teacher.

@yogalap 4 жыл бұрын

Glad to hear that Alena :) Enjoy the journey into your shining diamond soul ! 🙏 Peace and blessings

@alenavinem3350 4 жыл бұрын

@@yogalap ...I done in my room. Really help to sleep tight. Thank you so much. God blessing you too...💕

@richardmoody5172 4 жыл бұрын

This session worked really well today for a quick mid-afternoon pick -me -up! Thank you !

@CollectiveRising 4 жыл бұрын

Thank you Michael Om shanthi 🙏

@yogalap 4 жыл бұрын

Always welcome 🙏💖✌️

@Mathameer 3 жыл бұрын

Thank you very much.

@thuthu7969 7 ай бұрын

Thank You Teacher

@yogalap 7 ай бұрын

You are most welcome!

@JOY-jf1fh Жыл бұрын

Thank you so much 💛

@yogalap Жыл бұрын

You are very welcome 🙏🙏

@spiritualadventures4965 5 жыл бұрын

just watching this felt a good energy

@archanasirsat2114 4 жыл бұрын

Was an awesome session

@audreydugan9668 4 жыл бұрын

Thank you - this is another daily reminder we... 'I' .... need

@pattikuck8832 2 жыл бұрын

I really enjoy your method of speaking and teaching. The setting helps to further relaxation.

@yogalap 2 жыл бұрын

Wonderful to hear that Patti 🙏 Keep flowing like that ;) Sending you peace, love and wisdom!

@JOY-jf1fh 3 ай бұрын

Thank You So Much 💛 🙏🙏🙏

@johncasa16 4 жыл бұрын

Thank you Michael !

@ayeayethant2770 3 жыл бұрын

Thanks Michael! It's wonderful.

@pheladiyogi 6 жыл бұрын

Love your videos and they are very helpful as i'm a new teacher :)

@yogalap 6 жыл бұрын

That is great to hear, I hope you get inspired to teach some wonderful classes and help people to connect with a higher Self. Peace and blessings sister

@tmlucatube 4 жыл бұрын

Very good vibe 🙏🏼 thanks

@smilzzz1141 3 жыл бұрын

Hi Mic : Thank you for sharing your learning and making videos to teach us. I have really enjoyed learning through your videos, you are good student and now good teacher. I am exploring new video everyday. Thank you so much 😊

@yogalap 3 жыл бұрын

Thank you for your kind words dear 🙏 ❤️ I am wishing you many more wonderful sessions. Peace and good vibes!

@rafataib 4 жыл бұрын

Great!

@DavidAdiv 5 жыл бұрын

Awesome thanks

@mozaalmansoori3575 23 күн бұрын

please do a comprehensive morning short routine of short asana yoga, then pranayam & Meditation.. that would be very helpful, appreciate you. thanks micheal

@yogalap 22 күн бұрын

Namaste, you might like to check out the 'Ocean of Energy' qigong course on yogalap.com/. It covers many amazing movement practices to start a pranayama / meditation session.

@SpiritualGoddess69 Жыл бұрын

This was Amazing. Thank you!!

@yogalap Жыл бұрын

You are most welcome. Peace and good energy to you🙏

@sashaaimi8173 3 жыл бұрын

Thank you i so much love practice with you. Unique in its siimplicity and depth

@yogalap 3 жыл бұрын

Wonderful 🙏❤️ thank you for joining me. Peace and blessings

@ramuediga7571 Жыл бұрын

Thank you dear friend...

@yogalap Жыл бұрын

You are most welcome. Peace and good energy🙏

@graceternberg3739 3 жыл бұрын

Thank you Michael Om Can you do a om breathing exercise

@annavalente5632 3 жыл бұрын

Dear Michael, I have no words to thank you for all your videos! In this one, I always feel very dizzy and sick (min 5:47). Do u have any tip to improve it?