Should I Get the ASICS Kayano 30 or Brooks Glycerin GTS 21?

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Күн бұрын

Matt compares the Asics Kayano 30 and Glycerin GTS 21, two popular premium stability shoes.
Shop the Kayano (affiliate): www.runningwarehouse.com/ASIC...
Shop the Glycerin (affiliate): www.runningwarehouse.com/Broo...
Want less stack? Check these options out:
• Mizuno Wave Inspire 20...
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We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com

Пікірлер: 29

@kur5464 4 ай бұрын

Videos holding two shoes were impressive. Video holding two shoes and a baby is on another level.

@fecardona 4 ай бұрын

😂😂😂😂😂

@Seanonyoutube 4 ай бұрын

I made my decision: I’ll go for the baby

@jollyroger1009 4 ай бұрын

I just clocked 400 miles on my K30s and they're bulletproof for foot stability. Your foot is securely cradled for the entire step.

@Mighty727 4 ай бұрын

Agree, I have also put 400+ miles on this shoe and then immediately ordered another pair lol. Loving the peace of mind and freedom from my old PTT issues.

@JonW9999 4 ай бұрын

The Glycerin 21 GTS is a fabulous shoe for easy miles. Absolutely love the cushioning.

@Chungdol Ай бұрын

Cant agree on that, the glycerine feels way way waaaaaaaaay softer for me than the K30, it feels like lifeless firm brick... the insole is what makes the shoe "soft".

@hepgeoff 2 ай бұрын

Thanks for this comparison! The Kayano 30 just dropped in price to $120.

@stefaniesmith7117 4 ай бұрын

No idea what you said. I was watching the baby 😊

@Spearfishingboy 4 ай бұрын

Hello you're channel is very helpful!! I want a stability responsive bouncy shoe for marathon distance. Now i have kayano 29 and i dont like them It is not responsive and bouncy. I look at a lot of shoes like kayano 30, Saucony guide 17, Saucony tempus, glycerin 21 gts... Do you have any to recommend?

@kylestephens9593 4 ай бұрын

Sorry for the off topic question, but I want to post a question to anybody who races 5K/10K in the original Metaspeed Edge how to run in this shoe to get the best out of it. David wrote something about landing forefoot to midfoot and landing hard to get the most of this platform...

@jollyroger1009 4 ай бұрын

I think Glycerin GTS is how they rebranded the Transcend.

@invincible2816 2 ай бұрын

Best shoe for speed and stability shoe for 1600 meter running

@stubestrong 4 ай бұрын

hate the K30, bulky stiff harsh. K29 softer and useable. my glycerin stealthfit21 none gts just a well balanced midsole and a joy to run in

@R.Es1 Ай бұрын

Awesome info. Thank you for taking your time to do it. Quick question, currently I'm running in the Brooks adrenaline gts 14. They've been good. But was looking for a shoe with a little less aggressive arch support... would either one of these 2 that you reviewed have "less aggressive" arch support or will they be the same as the brooks Adrenaline gts 14? Thank you much.

@Echom4-kr5el Ай бұрын

They both would. I have the kayano 30 and they’re very comfortable and stable.

@JavisoGaming 3 ай бұрын

Why didn’t you compare the ASICS to the GTS 23?

@stanmakowski1985 4 ай бұрын

Any plans for a Mizuno Horizon 7 review or comparison with other shoes. Have the GTS20 and looking for options. Thanks for your work and reviews!

@DoctorsofRunning 4 ай бұрын

www.doctorsofrunning.com/2024/03/mizuno-wave-horizon-7-review-2024.html Just a written for Horizon 7!

@stanmakowski1985 4 ай бұрын

@@DoctorsofRunning thanks much appreciated.

@Echom4-kr5el 4 ай бұрын

I’d love to know if the glycerin has a post because the 20s had no arch support. The kayano 30s are solid.

@q20a08 4 ай бұрын

Even the 20s have something resembling "a post", within the medial 'guide rail'. You can see this in Sportitude video, "we cut up top 3 stability shoes". Naturally, this might not be your preferred version of arch support, but gives an idea what's in there, at least. Personally, I tend to enjoy a very wide-based supportive shoe, so I'm figuring K30 is more likely for me.

@Volcom_SDS 2 ай бұрын

I'm looking to upgrade from the regular Glycerin 9, so a very old shoe. If I have overpronation with flat feet, and a need for a custom orthotic on my right foot, and a mild case of cerebral palsy that effects my left side, would the kayano 30 or the glycerin GTS be a better fit? Or, would the Adrenaline GTS be a better 1:1 here?

@DoctorsofRunning 2 ай бұрын

We recommend not using an orthotic with a stability shoe as it can overcorrect you. The Brooks Ghost Max could be a good option (a lot of room for an orthotic) or upgrading to the latest Glycerin.

@preethysmith2669 4 ай бұрын

Anything comparable to the Glycerin GTS 21 you'd recommend? Tried the Kayano 30 and didn't work for me. Love the Glycerin GTS 21 and looking for another to add to the rotation.

@DoctorsofRunning 4 ай бұрын

Potentially Mizuno Horizon 7. The Saucony Hurricane series is returning, so there may be an option there!

@scottashdown3686 2 ай бұрын

For what it’s worth, the Kayano 30 did not work for me either. It was too much shoe for my 5 foot five frame, and I’m only using it for walking. I downsized to the smaller Asics GT 2000 12 with milder 3D stability and absolutely love it for comfort and stability. I think it’s comparable to Brooks Glycerin gts 21 as a mild stability shoe, both with stiff heal counters. Although the Asics is 8 mm vs 10 mm drop, may have more responsive foam, a bit lighter, and a gusset tongue. I am going to order the Brooks so I can switch off and compare more thoroughly. Hope this helps you out!