Derek, great video as always. Love Crystal in these too. A small clarification. You said that Dr. McDougall reccomends a low-salt diet. That’s actually the opposite of what he reccomends, or perhaps he’s changed his stance on this. But he actually reccomends a moderate to high salt intake on a plant-based diet. Again, his words, not mine. He says that salt is only bad when it’s combined with animal foods. Check out his talk called “Low-salt diet, not the best for you”. Interesting video. Take care!

Is nice to have a female opinion for all of us women :)

My fave vegan couple! 🌱💪👊💥

Crystal is amazing. She seems so fun and nice. Please more videos with her 😇

20:16 Where's my fellow hardcore Simnett Nutrition followers?

Vegan power couple 🌱👍

Crystal is like the cherry on top 🍒

For Thanksgiving I'm making quite the spread: lentil loaf, mashed potatoes, corn, tahini gravy, roasted veggie casserole, pumpkin bread, and almond butter brownies. Yeah it's a lot.

Could we get a video about veganism and/or fitness in relation to women's health with Crystal in the future? #amm

That beat in the beginning was so fire! Also I’m gonna have to start juicing some Celery 👌🏼🔥

Try to have 2 compost bins if you can, fill one, then once its full, rotate it into the other one (so its basically upside down) and leave it to rot while you fill the other one. So basically you have 1 rotting and one that your filling. Add mostly vegatative waste, ie grass clippings, uncooked kitchen waste, any old plants from the garden, but not too much woody stuff. You can even add paper and old cotton clothes!. When you rotate it you should hopefully see some little worms and other insects loving all the rotting goodness. Once it rots down enough it will be the most beautiful crumbly brown texture and smell tasty gorgeous! Rotating is the key! When your filling it up make sure you poke it down the sides and corners so you dont leave lots of gaps, as that will cause it to dry out. Some people cover theirs to increase the heat (the hotter it is, the faster it will rot), but I tend to leave mine open when im first filling it so the rain can get to it to keep it moist, then chuck something heavy and permeable on top once its been rotated (old carpet is ideal). If your really lucky, in the UK, on hot days you can find slow worms and grass snakes under the cover (thats as exciting as the wildlife gets in Dorset!). Loads of love for you both, Nat the gardener x

We've been drinking celery juice for seven months and it's been nothing but positive results for my wife and I. Anthony William is the master.

13:46 Dr. McDougall actually is not as against salt as most other plant based doctors are!

Yayyy! Crystal 😊❤️

Bing Bing Bing Bong Bong~

Create a Better World by.....GOING VEGAN

Always fun to see you in the video togehter, you guys are a great team 👍

Thank you for doing this together I love it!! 🎉😊

Can you do a What I Eat In A Day cheap student meals edition?

Another great one! Thanks a lot guys ❤️

Yes! Looking forward to this all day😄

yall are really awesome

I didn’t get notified. Grrrrr. Love you guys !!! 💕

hi guys nice to have you here again❤️ really helpful as always

Yo! Love the videos! Keep it up!

Really like the joy you both seem to have! Makes me smiling too!

Mondays are good when you post! Between loved your last video too! Very informative! Absolutely love that forest walk too:)

Love you and crystal! Thanks for the vid👏

Great video guys!

Never miss any of your AMMs hahaha :) Keep em coming!

Always enjoy amm!

Yay more crystal! You two are the best!

Both of you rock!

Thank you both so much

I really liked this one. Great topics.

Great vid, how can anyone not watch to the end..... love the scenery and just your commentary from all the questions, and then you have Crystal again yay.

Honestly this is my favorite video you post!

Love hearing from Crystal too! Thanks for the info yet again!

awesome video defs keep Crystal on the AMMs

I do love these videos with both of you in them x

You guys are my favorite ❤️ your videos always put me in a good mood!

Yeah, currently is one of my favorites vlog Q&A >>Thank you so much Crystal and Derek~.

awesome as for usual!

YES to celery juice 🙌🏻🙌🏻🙌🏻🙌🏻 life changing stuff right there 💚

Great one thank you! And love that Crystal was with you again! 💓👍

Got this notification whilst at the gym!! Great to come back home and watch it whilst cooking a delicious meal!! Plants baby!! ✌✌

Great video! Love it when Crystal is there too!😁💕

You guys are amazing. Keep doing your thing Simnett Nutrition

I love your amm videos! They are perfect for when I do cardio.

The best Q&A around! Thank you guys for your energy! Crystal you re so so so funny! Dereck bring her always around! Always good infos in your channel !

Ah great way to start my day- with an ask me Monday vlog- love your outside walks- good nutrition info.

I enjoy the long videos!! The longer the better I think, I could watch you guys all day!! Love it🔥🔥🔥👍🏼

Love the ask me Mondays with Crystal

Love having Crystal on these AMM videos!

seriously the best content! love your balanced and knowledgable answers! Found myself nodding along!

Greetings Derek and Crystal! Another informative post.

Im from Winnipeg too and I love mountain biking to work in the snow.... though -20 is my cold limit. There is no better inspiration for winter than the Rocky IV snow training montage.

Derek! I just bought my first Simnett shirt! Keep up the good work, you two are awesome!!!

💚 Crystal at the end of the video, so sweet. I appreciate your input!

Yaaay, it's Crystal again! :)

you guys are such a joy to watch. Always so positive, happy, full of joy and passion for everything

I watched to the end. That makes me hard core which I'm pretty excited about.

Love you guys :)

great to hear how these topics and tips help female-specific issues! really appreciate it :)

Derek and Crystal AMM’s are my faaaaavorite!! Thank you for always being so positive and helpful!! 🤗💖

Crystal is so right about minimalist baker, I can't tell you how many recipes I've made from hers and it all turn out amazing. For this years thanksgiving I'm bringing her Lentil Loaf that I made double batches of and it's amazing. Bring that with a side of homemade mashed potatoes and green beans or whatever roasted veggies and I'm set 👌🏼

I love y’all thank you!! I always watch your videos doesn’t matter if they are 11min or 35min

I absolutely love seeing the ask me mondays! :) I always watch them while cleaning the flat or while dish washing :D And I especially love it when Crystal is there as well! :D You two together just make it even more fun! :D

You are beautiful guys ! 😍 And you have such a great energy, love you both ! Xxx

I've been watching you for quite some time now, and I just wanted to give you a big thumbs up from France ! Keep up the good work my friend, you're truly a radiant person :)

AHHH SO MUCH LOVE FOR YOU TWO 💚

you two are such an inspiration! I'm voting FOR the #askusmonday

You guys are adorable together! We always watch every AMM (or AUM?) all the way through to the end. Always great to hear Crystal's input too!

Great couple💕 funny, always smiling with each other and sometimes even at each other.🤣 my husband is also my best friend!!💖

What's up from Windsor Ontario, excellent content ! Mango quinoa salad from the ebook is unreal 🤙🏽

BEST KZfaqR!!!! Agree with all you said!

Ooh la la. I love that my question about calcium in almond milk made it into one of your videos :)💗💗💗 I read a few months ago that tricalcium phosphate often used in almond milk can cause calcification and arterial plaque buildup.

Crazy thing man! You've been an inspiration since I started watching your channel and after a while I see how successful it has been so congrats and keep this going mate!

You guys are awesome! Ask me mondays are the best.

I made a wicked compost in the back corner of my garden with wired fence the one with green coating so the sun can shine through and decompose the food faster. It works awesome. It's about 4x4x4 ft. I also put leaves and trimmings from bushes.

All hail the Sim-Nuts! Love for AMM

Love Crystal. Bring her along as much as you can, Derek! Thank you guys!

Wow Derek you and Crystal seem like the nicest people! Such good vibes in every video, love you guys

I love these videos Derek! You and Crystal are lovely people, and your videos are always informative, encouraging and well-composed. For a health-nut such as myself, your channel is one of my favorites! Thank you for everything you do! Keep up the great work!

I learn so much! Also----not only minimalist baker.....but pick up limes .....both really good! Thanks to both of you!

Nothing brings more light to my heart than seeing a new Simnett Nutrition video and to realise it was uploaded 4minutes ago ! EARLY TEAM !

You guys are so cute! I love watching Derek cook while I’m cleaning or cooking myself. I just wanted to comment that your nature videos are the best. You live in an amazing place.

Crystal you are totally breathtaking!!! Great video guys xo

I am relatively new to your channel, but I wanted to say that I definitely love your #amm ish series. It is always nice to learn some new tid bits about being vegan. Can't wait for the next one! :)

“Ask Us Mondays”! YAAASSSS!!!!!!! I love the Crystal co-host episodes so much! She should totally be a permanent #AMM host!

I have been having issues with my digestion so I am going to start with the lemon water and celery juice and hope it helps. Thanks for the tip.

thanks for answering my calcium question, you are a star !! best couple ever, great vid as always.

You two did great job for vegan world!!!!!!! Respect!!!

Love having Crystal with you.

I love when Crystal is in these videos as well. So great to get both of your perspectives! Plus she's lovely

Killer content as usual, and always love seeing Crystal in #amm's!

Thanks for your input Crystal! We always love seeing you guys together in these vids!! Hardcore AMM watchers over here! 💕🤓

You both add a lot of value to my life and always put a smile on my face! One of the only channels I can watch with my boys...

I really like having Crystals point of view

Just sat down with a cup of tea and a vegan flapjack on a rainy cooold evening wondering what to cosy up and watch. THEN I SEE YOU UPLOADED 20 MINS AGO YEEE BOOOY