Simple pelvic floor exercises for men 💪🏻

  Рет қаралды 497,530

DIETBYMYUR

DIETBYMYUR

3 ай бұрын

Simple pelvic floor exercises for men 💪🏻 #shorts #workout
#ytshorts #viral #trendingshorts #pelvicfloor #kegelexercises #kegel
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Disclaimer:
The information provided in this video is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, cure, or prevent any medical condition. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen. The content creator is not a healthcare professional, and this video does not establish a doctor-patient relationship. The use of any information provided in this video is solely at your own risk."
tags
#workouttime #workoutroutine #absworkout #backworkout #coreworkout #hiitworkout #morningworkout #homeworkouts #workoutathome #legworkout

Пікірлер: 31
@ArifYouKnow
@ArifYouKnow 13 күн бұрын
Genuine and useful information ❤ Genuine doctor ❤
@bigkahuna4520
@bigkahuna4520 10 күн бұрын
#3 is for bottoms😂😂
@hey.389
@hey.389 2 күн бұрын
Anyone see results?
@hey.389
@hey.389 18 сағат бұрын
Perfect because these workouts do not take that long and it's not hard so able to do this in the last 5 or 10 minutes of your day to make sure you don't miss a day 😊
@user-su4vj6lg3x
@user-su4vj6lg3x 22 сағат бұрын
3 set ka matalab nahi samjhe ji
@prajapatiapil6494
@prajapatiapil6494 Ай бұрын
Omg 2 dekhi nhi he he sayad 😂
@chinguyen-qw7ej
@chinguyen-qw7ej 3 ай бұрын
👍👍👍
@user-fl7iu8wn4s
@user-fl7iu8wn4s Ай бұрын
18 es ka karan hai🎉🎉🎉🎉🎉
@lindomarjosedossantos8324
@lindomarjosedossantos8324 3 ай бұрын
🤝🤝👍👍👍👍
@Arifulislam-qc8ve
@Arifulislam-qc8ve Ай бұрын
😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@BaljeetGolden
@BaljeetGolden 16 күн бұрын
Is this working ??
@DhevarakondaLaxman
@DhevarakondaLaxman 6 күн бұрын
Really working
@nandanandanmishra4581
@nandanandanmishra4581 3 ай бұрын
First
@ramblingfool9220
@ramblingfool9220 Ай бұрын
wtf?
@muhammad.a.mubarok
@muhammad.a.mubarok Ай бұрын
We must do all exercise or just choose one exercise ?
@dietbymyur
@dietbymyur Ай бұрын
All exercises 👍🏻
@user-xx2mx8ft1e
@user-xx2mx8ft1e 10 күн бұрын
​@@dietbymyur so dose it really work?, dose it work for all ages? And how many for each?
@samanime656
@samanime656 Ай бұрын
Fake 🤥 hai
@vpsingh9207
@vpsingh9207 Ай бұрын
Koi baat nhi fitness to hogi 💪
@bharatverma3091
@bharatverma3091 Ай бұрын
Bhai size badhega kya isse
@ShikharRawat-ft6yd
@ShikharRawat-ft6yd 28 күн бұрын
Kegel are to strengthen your pelvic muscle not yur pp size it's for increasing intercourse timing
@Yadav_motivation45
@Yadav_motivation45 Ай бұрын
Kitne month krna he
@dietbymyur
@dietbymyur Ай бұрын
Atleast 3 months
@faizanhussain8775
@faizanhussain8775 Ай бұрын
Size badhega bhai ke nhi sach btana please​@@dietbymyur
@rishiaryakumar2592
@rishiaryakumar2592 Ай бұрын
9 inch
@Fun_with-aryan
@Fun_with-aryan Ай бұрын
Ye exercise krne se ​@@rishiaryakumar2592
@mr_suhi_07
@mr_suhi_07 20 күн бұрын
Bhai paint main ajata hai ya nahi@rishiaryakumar2592
@maulanafaqihuddin6433
@maulanafaqihuddin6433 18 күн бұрын
Pin
@user-sh4im2pw6n
@user-sh4im2pw6n 15 күн бұрын
ooboldu
@user-hs2sz8pt2h
@user-hs2sz8pt2h Ай бұрын
Pura andar gushane ka taknik batade😂😂😂
@SonuJuwang
@SonuJuwang Ай бұрын
😂😂
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