Sleep Talk Down, Guided Sleep Meditation with Rainfall Sounds, Insomnia Relief

Рет қаралды 1,064,725

Jason Stephenson - Sleep Meditation Music

Күн бұрын

A spoken sleep talk down (guided sleep meditation) for insomnia relief with rainfall sounds. Calm your mind and improve your sleep with your FREE sleep guided meditation. www.jasonstephenson.net/lp/sl... www.empoweredsleepformula.com/
0:00 - 00:23:00 sleep talk down
00:23:00 rainfall only
#sleeptalkdown #rainfallsounds #jasonstephenson
Sleep Talk Down Guided Meditation Fall Asleep Faster with Sleep Music Spoken Word Hypnosis 😴
• Sleep Talk Down Guided...
Guided Sleep Meditation for Positive Energy, Relaxation, Deep Sleep Stress Release Meditation 🤗
• Guided Sleep Meditatio...
Sleep Talk Down, Guided Sleep Meditation, Clear Negative Energy ✨
• Sleep Talk Down, Guide...
Get more great sleep - Subscribe / @jasonstephensonmedita...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 331

@jasonstephensonmeditation 3 жыл бұрын

❤️ Subscribe for more beautiful videos 🙏 kzfaq.info/love/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video kzfaq.info/get/bejne/gtV0lZqBx8C1Yac.html

@RyanMarton 3 жыл бұрын

Long meditation

@jadenlebreton249 3 жыл бұрын

you too bud

@cassandra_shamansharron7183 3 жыл бұрын

🙏My spirit thanks you 🦋

@tawnjamabs 3 жыл бұрын

You are my favorite

@thersalee5782 2 жыл бұрын

Happy Valentine's Day everyone!

@mindfulnessrelaxation4937 3 жыл бұрын

Hey you. Yes you. Random person that I will never meet. I truly hope you will find happiness on life. Today is going to be a great day!!

@nonya566 3 жыл бұрын

I wonder what the chances are one day you walk past someone who’s commented on here and will never know...

@emilycrocker6346 3 жыл бұрын

Needed this .

@lukeharding3918 2 жыл бұрын

Hi my life has been an endless loop of negativity despite my constant efforts for the past 20 years but thanks!

@carlaspiller7821 2 жыл бұрын

Thx ditto

@jamierodgers9972 2 жыл бұрын

The spirit in me acknowledges and appreciates the spirit in you. Be well. Namaste.

@emmaford8499 3 жыл бұрын

Whoever is reading this, I hope you have a good sleep/rest/nap, breathe, everything will be okay❤️

@fate_venomgaming7716 3 жыл бұрын

So kind and positive ❤️

@georgia44m 3 жыл бұрын

I love you

@emmaford8499 3 жыл бұрын

@@georgia44m love you

@kitty4035 3 жыл бұрын

Thank u Queen 🥺

@floweriare 3 жыл бұрын

It's nice to hear these words, in these days peace love to you.⚜

@freeandrelaxedmind5916 3 жыл бұрын

Rest well to whoever is reading this

@madisonhos4023 3 жыл бұрын

Thank you you too .!! 💕🌸

@LipSyncLover 3 жыл бұрын

Bruh you too. Kind hooman

@claytonreimer6155 3 жыл бұрын

Too kind thanks

@Derealization87 3 жыл бұрын

Thank you random comment

@butterzzGaming 3 жыл бұрын

Yeah something like that.....

@nicolehuddleston5404 3 жыл бұрын

Remember how you clicked on this to go to sleep? And now you're scrolling through the comments? This is you getting called out. Heckin stop and go to bed :) nighty nights

@my3kidzada 3 ай бұрын

Here we are two years later after you're ridiculous comment. You are in the middle of commenting when you should be sleeping. Don't be a hippocrate please. Peace to you and your family

@secretsoftheenlightenedmin5044 3 жыл бұрын

If you are reading this, I hope you know you are special and capable of creating amazing things. Wish you lots of health, peace and success 💙💛

@stevvie69 3 жыл бұрын

To all divine beings listening to Jason .. please know I’ve been a loyal subscriber for about ten years ... there’s no one who is better ! That’s a promise Jason is a blessing to all of us 💜☯️💜

@kkbox-6703 3 жыл бұрын

The person who is reading this comment , i wish you great success , health, love and happiness

@spec-dad7824 3 жыл бұрын

I'm really struggling with work pressures and an ill wife as well as a 4 year old kid, trying to stay positive and be a good dad, husband and support worker is beginning to take its toll, and these videos help so much, by the time I get to listen to it I'm already exhausted but they help me relax, thank you, and to everyone else love each other and yourself your all beautiful people 🙏♥️

@Light-vy5lc 3 жыл бұрын

You are a great father and husband!! I respect you alot. Have a lovely day and take care of yourself , you matter.

@spec-dad7824 3 жыл бұрын

@@Light-vy5lc thank you I really appreciate that you have taken the time to write this beautiful comment, there seems to be light at the end of this tunnel, and we are all getting a little closer each day especially if as you have shown there is good people around, I hope you are well and send you all the love in the world. 🙏❤️

@elainebier1751 3 жыл бұрын

And BLESSED BE TO YOU&,YOUR WIFE&SON WITH AN ENDLESS SUPPLY OF LOVE&LIGHT

@Light-vy5lc 3 жыл бұрын

@@spec-dad7824 I hope your doing well. It’s clear that your soul is shining! I hope you come across miracles and everything positive passes your way! You deserve it. ❤️✨

@makvic 2 жыл бұрын

You are such an amazing father; Your wife, your child, me, and so many others are so proud of you. I pray your troubles have gotten easier to deal with and your wife is better. Keep going and keep taking care of yourself!

@NatureHealingSociety 3 жыл бұрын

Good morning from Norway😃😊😍 Embrace the week with enthusiasm. Be alert for new opportunities. Utilize them. You will succeed. Have a great week ahead🙌😊

@stineb1605 3 жыл бұрын

God natt, fra nord-Norge😄

@moeronica 3 жыл бұрын

Sender fred og vennskap til dere i Norge. Jeg elsker landet ditt.

@MrCorey10 3 жыл бұрын

Good night from Canada.

@camdenblankenship2586 3 жыл бұрын

Good night from USA

@denaemiller4746 2 жыл бұрын

Thanks boo

@aerianarousse5289 3 жыл бұрын

If your reading this know you are a amazing person and everything will be okay ❤️ get some good sleep to cleanse for the next day 🥰

@laurencrayton2501 3 жыл бұрын

😇 There is no one like you.Your heaven sent 🕊️🙏🧘😌😴

@surbhisehgal16 2 жыл бұрын

This man is my savior. Jason you help me sleep everyday. 😭 I can't even thank you enough for what you are doing. I have depression and anxiety. 🙏 thank you so much

@yoursleepandmotivationfrie5052 3 жыл бұрын

Everyone watching this I hope you enjoy this video we’re all just trying to motivate others and making sure they have a good sleep ♥️ we love y’all

@MonkyDollqueen 3 жыл бұрын

1. “ ... “It's your life; live it well.” ... “Let your dreams be bigger than your fears, your actions louder than your words, and your faith stronger than your feelings.” ... “We don't meet people by accident. ... “Taking care of yourself makes you stronger for everyone in your life … ...

@user-lr5fe3yh2u 3 жыл бұрын

Nature always has a calming effect on a person. The sound of the water, the calm flow of the river and Jason's enchanting voice always give peace to the soul. When you look at it and listen to it, you want to relax, and it happens, so it is impossible to resist this desire. This is great Jason, may you always have the inspiration to create such great videos. And all peace and kindness !!! ❤️💖 ♥ ️💚💓🌿🐦🍄🙏🙏🙏

@thurgoodmarshallroom1112 3 жыл бұрын

Agreed

@theresalee4844 3 жыл бұрын

I agree also

@moonlightmeditations33 3 жыл бұрын

Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams🙌😍😊

@atl-relaxingmusic4801 2 жыл бұрын

Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 💕

@iors28 2 жыл бұрын

Thank you

@brendareckline2475 3 жыл бұрын

I need to calm my spirit

@triciaostrander916 2 жыл бұрын

Hey You yes you, you are amazing don't ever forget that!! Thanks Jason

@needless7682 3 жыл бұрын

Goodnight everyone

@iors28 2 жыл бұрын

Goodnight too you too.

@mylifeasdelilah4106 Жыл бұрын

Thanks same to u

@taniabradshaw5928 3 жыл бұрын

🥱, oh dear what a difficult day it has been 🥱 so glad that it's finally bedtime, so drained and so tried, I sometimes wonder how I get the energy to keep going. Goodnight Jason, Goodnight everyone! sleep well tonight and dream of possibilities and an endless of opportunities that always bring a great big SMILE.

@floweriare 3 жыл бұрын

We hope you are doing better and you are well.🙏🏼😇

@iceprincess158 3 жыл бұрын

Same. Some days I just want to end it all

@theresalee4844 3 жыл бұрын

@@iceprincess158 I hope u don't mean that.. I know because I've been there. Tried to end it all 3 diff times. It wasn't worth it. I'm lucky I didn't die or get paralyzed or like my mom use to say. Have a stroke.. both parents passed away with heart problems. This relaxation helps and the meditation is unbelievable. Good luck and God Bless 🙏🙏🙏

@iceprincess158 3 жыл бұрын

@@theresalee4844 thank you. Some days are hard. I come back to this every night and it helps.btjank you for reaching out. I hope you are well. I'm sorry for your loss

@alisonmarsh1984 3 жыл бұрын

Love x

@daphnehurshman1309 3 жыл бұрын

Good night y/n you are worth it you just have to believe also just learned that if you think “ don’t think” ten time you will get sleepy

@auntlindafl5010 3 жыл бұрын

Thanks so much. Much love to you

@ashwa5480 2 жыл бұрын

This video never gets old been watching for 4 years now, keep it up!

@gnattob16 3 жыл бұрын

Thank you for your kind generosity.

@ElizabethGlasby 3 жыл бұрын

I love that soothing Australian accent . Feels like home too because I’m Aussie too

@MJsHikingAdventures 3 жыл бұрын

To the strong and life filled person to read this: You are powerful and you have control o we your life. Whatever you are going through will eventually fade and become a memory. You deserve happiness, love, and you are valued in this universe. You can do this. I believe in you. Get some well earned rest and recharge for the big day ahead of you, and conquer it the best that you can. I see and hear your efforts and struggles. You are not alone. ❤️

@iors28 2 жыл бұрын

I like your thinking.

@VibrantCloudsOfficial 3 жыл бұрын

If you're reading this, I hope you have an incredible day today! ❤️️🙏

@Tillynoz 3 жыл бұрын

Thank you 🤩🤩🤩

@theresalee4844 3 жыл бұрын

Thanks. Same to u

@Loving-Nature1215 Жыл бұрын

To WHOEVER Reads This! YOU ARE WHOLE, YOU ARE LOVED, & YOU WILL OVERCOME❤ BE KIND TO YOURSELF & GIVE YOURSELF SOME TIME TO YOURSELF TO KIST SIT IM PEACE & OBSERVE THOSE BEAUTIFUL SMALL PEACEFUL MOMENTS❤ YOU WILL BE OKAY & TOMORROW WILL NE A BETTER DAY!❤🌻 Believe it will & So it will Be❤🌻🕊️

@POSITIVEMILLIONAIRE 3 жыл бұрын

Whoever is reading this may you attract good health,wealth, abundance and prosperity in their life

@iors28 2 жыл бұрын

Very kind.

@sophiewalker2804 2 жыл бұрын

Thank you for this, it helps me with sleeping a lot. My mum shouts at me for it but thanks to you I don’t get shouted at anymore because I’m always fast asleep. Thank you very much! Listen to these every night :)

@jasonstephensonmeditation 2 жыл бұрын

Thank you so much for the kinds words Sophie Walker Sending you light, love, and restful sleep😍 So glad you sleep through the night away from stress now

@bethanievoss6918 3 жыл бұрын

Love all of these they have been a life saver! Just wondering if anyone else has strongly vivid dreams when falling asleep to these?

@michaelferreira6068 2 жыл бұрын

Yeah i usually have these vivid and amazing dreams

@AquarianHarmonics 3 жыл бұрын

Blessings in Love and Light! We are all the same dear Star Family! ✨

@truenorthaffirmations7049 3 жыл бұрын

Yes sir

@michelinecaldwell9269 3 жыл бұрын

Awww this siting is so beautiful 🤩 I wish I was there.

@thejulescreations 3 жыл бұрын

Yay!!!

@iors28 2 жыл бұрын

❤️

@ceceliatran4922 3 жыл бұрын

I love your stuff

@lovetomeditate 3 жыл бұрын

This is amazing, so calming, I hope everyone has a great sleep! 🤗

@danielvillarreal6610 3 жыл бұрын

Greetings from an American expatriate in the hospital in Taipei, Taiwan recovering from a TURP procedure. This helped me sleep well last night. Thank you, Jason!

@fahada783 2 жыл бұрын

Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people you hang around... be mindful of the things you put into your body emotionally, spiritually, and physically.

@jasonstephensonmeditation 2 жыл бұрын

It's lovely having here Fahad. I couldn't agree with you more. Much love your way.

@fahada783 2 жыл бұрын

@@jasonstephensonmeditation it's my pleasure my Doctor Jason ♥ Stephenson. Appreciate your reply.

@MelissaCardenas 3 жыл бұрын

Just in time for bed 🥱😴

@LeahJustyceArtGallery 3 жыл бұрын

Beautiful. Waking up humanity from Australia too. Bless you for your gift.

@ladywiththetea4700 2 жыл бұрын

I fall asleep to this meditation every night. Fast. And through the night. Thank you for all that you do 🙏

@tylarmelvin5510 3 жыл бұрын

This really helps while on deployment

@theresalee4844 3 жыл бұрын

God bless u

@babyfacetarot3938 3 жыл бұрын

Send Blessing My Way💙 I’ve Been On This Journey For 5years Now!

@donnagangstarsoul5523 3 жыл бұрын

excuse me while I go and be free:) Thank You Jason

@ElisPalmer 3 жыл бұрын

Thanks so much ~☀️❤️☀️

@Toadette- 3 жыл бұрын

Goodnight everyone 💜💜

@iors28 2 жыл бұрын

😴

@Myrkul-D 3 жыл бұрын

This came at a good time, it’s 8:16 pm but I plan on trying to sleep in about an hour so it works quite well

@Lets-Relax 3 жыл бұрын

I am feeling so relaxed at this moment because of this video. I wish everybody to feel the same way I do, have a great sleep 😍😍😍

@xtreme5304 3 жыл бұрын

Thank you... mee too :)

@maximiliannn 3 жыл бұрын

what

@mr.headrick5785 3 жыл бұрын

Merry Christmas And a Happy New Year ✝️🎄☃️🇺🇲

@OutOnTheTiles 3 жыл бұрын

Thank you from Canada,Jason! I listen to you every night in bed with headphones. Great work! Cheers ✌️❤️🇨🇦

@BeautifulRelaxingMusic835 3 жыл бұрын

AMAZING ❤️ THANK YOU

@cerezacereza8478 3 жыл бұрын

Just full on passed out to this ad. Now it’s 2am. Weird COVIDy dreams again and it was raining in my dream 💭 too all the time coz of the waterfall

@thurgoodmarshallroom1112 3 жыл бұрын

I love rain. It’s cold, and perfect biking weather. I also have Covid 19 dreams all the time now. Btw, I love your icon :)

@lilydawnnight 3 жыл бұрын

Goodnight all ❤️

@iors28 2 жыл бұрын

Goodnight too you too.😀

@MeditativeMuse 3 жыл бұрын

So relaxing.. many blessings to you and to all who read this! 🙏😘

@lexislife7625 3 жыл бұрын

These videos always help me. I've been listening to your videos for about 1 year and a half now and I've slept like a baby ever since. The best part about it is that I stay asleep. I tried so many medications and stuff to try and help me sleep but they never worked. Your videos are the only thing that helps me sleep. The crazy part is that it's only your videos that allow me to fall asleep. I've tried listening to multiple people like Michael Sealey and others but there videos dont work like yours. Thank you for creating these videos.

@sludgy5134 3 жыл бұрын

That’s some good timing, thanks for all you do

@A_ree_ta 3 жыл бұрын

Goodnight fam 💕

@sherrxoxoz 3 жыл бұрын

Excited about this one! Listening tonight 😊 Thank you 💛 (id love for it to be 8 hours lol)

@ClaireLamb353 3 жыл бұрын

Sending love and good wishes for sleep and healing from Ireland. This is a beautiful meditation. Really helped me last night when I woke up early in the morning 2am , get back to sleep.

@deepsleep7942 3 жыл бұрын

I’m late ❤️ but I’m here!

@christiholden5878 3 жыл бұрын

Thank you.

@_.tonypro._ 3 жыл бұрын

🧡🧡🧡

@thurgoodmarshallroom1112 3 жыл бұрын

Can you do more visualization? I really enjoy them

@angelinarodriguez7297 3 жыл бұрын

It’s the add right when I click on the video for me 😂 all jokes.. love what you do for us ❤️

@DNA1123 3 жыл бұрын

❤️❤️🤗❤️❤️🤗❤️❤️ ty for this!

@sarahwood1348 3 жыл бұрын

I need 1 for a cant be bother attitude coz i really cant be bothered to do anything this helps me sleep but i just want to stay in bed every day help me jason please

@lenas5613 3 жыл бұрын

Praying for you and with you Sarah. 🙏🙏🙏🙏🙏⚘🙏🙏🙏

@sarahwood1348 3 жыл бұрын

@@lenas5613 thank you sweetie i pray for you too

@Ms_Ve Жыл бұрын

I Love & Appreciate You Jason. Thank You ..Sincerely ❤

@jasmineglein3721 3 жыл бұрын

Thank you Jason You sound so sweet ❤

@alisamoslavac2089 2 жыл бұрын

Thank you for this calming and serene talk down 🤗

@ceciliaandrade2413 Жыл бұрын

Thank you Jason. Every time that I wake up in the middle of the night and I’m not able to go to sleep. I look for your meditations but since I found this one, it’s my favorite

@jasonstephensonmeditation Жыл бұрын

It heartens me to receive responses like yours, Cecilia Andrade. Much love. 💫☁️🤍💛🕊🌟

@vandanajose2252 3 жыл бұрын

Hello Jason! I've heard several guided meditations. But I always keep coming back to your videos. The way your voice resonates and connects with me, I cannot find this with anyone else. Your voice is so soothing. Great job you're doing there. Keep healing and spreading what you're doing. God bless you always!!!!

@danielleboyle3845 3 жыл бұрын

This is wonderful sleep Mediation.worryfree goodnight Jason goodnight

@musicforpeacefulmind1827 3 жыл бұрын

Yeah, the power of water and the calmness that goes with it. Love it! 💙💛💚💗

@ainelawlor5755 3 жыл бұрын

Jason you are life saver you are my get away my worries disappear when I hear your voice ♥

@brendakrieger7000 3 жыл бұрын

Thank you so much. ❤

@jeankavanagh3482 3 жыл бұрын

Perfect memories of my many visits to Australia. I can visualise it Al do easily. Thank you

@SomosLaNuevaEra 2 жыл бұрын

HIGH VIBES ❤❤❤️

@ceceliatran4922 3 жыл бұрын

I love your

@drumyles6517 3 жыл бұрын

You helped me 💤 thanks

@aubriemorgan7699 3 жыл бұрын

perfect timing 🥰 wishing an amazing nights sleep for all that are listening

@stefaniasettanni7750 3 жыл бұрын

Thank you Jason 🙏🏻🌈

@starlouise397 3 жыл бұрын

Seeing the x3 roll adds n skipping like a pro 😏✨🙏🏼

@tammyroszel3478 2 жыл бұрын

Thank you for your videos! They honestly help me and my six month old whose colic, sleep way better throughout the night. Stay safe Love&light. Xo the Thompson family ❣️

@xxriotgirlxx 3 жыл бұрын

Love seeing new videos

@robertashaffer3950 3 жыл бұрын

This was awesome!

@lis6978 3 жыл бұрын

Jason this is such a peaceful meditation, on my third listen! has really helped me relax and fall into a restful sleep easily. Just wonderful. Lots of love

@evemd9713 3 жыл бұрын

I love this 😍

@cookieplayz3674 3 жыл бұрын

Thx LOL

@jhagen2669 2 жыл бұрын

Great but too short.for night time.. I wake up when the rain sound stops!

@dayalis9248 3 жыл бұрын

We love you! So thankful for you!!

@iors28 2 жыл бұрын

We do.

@baadiadaaood2004 3 жыл бұрын

I listen to you every time and night. You have helped me greatly. I suffer from PTSD which causes anxiety and insomnia. Most nights I fall asleep shortly after the introduction. I cannot thank you enough’

@lizziegavin785 2 жыл бұрын

😀😃

@karenzayas5842 3 жыл бұрын

I've been listening to Jason for almost a year and I mean every night for the past 10 months. I can go to bed without those wonderful words and encouragement to meditate. Thanks for keeping me company every evening. Stay safe, take care and thank you.

@brittneylynn9920 11 ай бұрын

All i want is happy

@aitaniamontoya7986 Жыл бұрын

Can you please make a podcast with these. These videos are the only think that helps me lately. I appreciate your work and I want to discover more of your meditation. Thank you so very much for the experiences I have with your videos! ❤️

@jasonstephensonmeditation Жыл бұрын

Hi Aitania, thanks for reaching out. Here are the links to some more KZfaq channels where you can find my meditations. kzfaq.infocommunity kzfaq.infocommunity kzfaq.info/love/yRGnT3ASaDARPUlT2YfHNA You can sign up here and receive emails from me. You will also receive a free downloadable meditation, too. It's lovely to have you in our community, my friend. www.jasonstephenson.net/lp/sleep-meditation/free-sleep-meditation