Slimming World Recipe | Practically Syn Free Creamy Veggie Pasta

Рет қаралды 12,336

9 жыл бұрын

This weeks Make It Mondays is a gorgeously creamy Vegetarian pasta dish that is sheer comfort food & very very filling. As always, feel free to tweak to your taste & add in anything that takes your fancy. This is a totally simple yet adaptable recipe that takes no time to whip up & is only 3 syns for the whole recipe which serves 4.
You are allowed 75g of the light philly as a HEXA & as this recipe only contains 90g & serves 4 you would only be using 1/3 of your allowance(so could eat 3 servings in a day if you like!)
Ingredients:
400g Pasta
2 Tins Ratatouille(4 for £1 from Heron or Princes is SYN FREE!)
90g Philadelphia Light cream cheese
1tbsp soy sauce
1tbsp Hendersons or Worcestershire sauce
1tsp Tabasco
1tsp garlic powder
1tsp mixed herbs
1/2 tsp chilli powder
1/2 tsp paprika
Salt & Pepper to taste(at the table)
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Пікірлер: 30

@juneingram9429 9 жыл бұрын

Looks lovely

@monowarahakim5643 9 жыл бұрын

Aww your make it mondays are the best ever feel like trying all of them thanks so much keep up the good work take care xx

@DonnaDyble 9 жыл бұрын

Thanks for your kind comments Monowara xx

@riawatmough8456 7 жыл бұрын

This is true comfort food, perfect for star week! Thanks!

@DonnaDyble 7 жыл бұрын

+Ria Watmough Oh yes it's proper star week food for sure. Enjoy x

@sophielouiseloveslife6995 9 жыл бұрын

This looks amazing xx

@pakola131 9 жыл бұрын

You are a life saver Donna, I always find something new to try on your channel, helps a great deal when I start getting a bit bored of my regular SW meals. Thank you hun :) xxx

@DonnaDyble 9 жыл бұрын

You're most welcome, glad you find it helpful x

@RANJITHA.PAI. 9 жыл бұрын

Going to try it soon... loooks yumm😊

@Pennyspain22 9 жыл бұрын

Mi a lovely idea. I think Ragatu is so under used thanks Donna x

@MichelleJames11 9 жыл бұрын

omg this looks so good, wish I could eat pasta, well I can but I'm trying to avoid carbs lol

@ilovebrean 8 жыл бұрын

that looks so yummy

@DonnaDyble 8 жыл бұрын

It's a perfect winter comfort food

@xzclaire 7 жыл бұрын

cream cheese is quite fatty to make it even healthier you could substitute that for creme fraiche and it has a similar effect to the cheese! nice recipe

@caraghosullivan183 8 жыл бұрын

love the recipe. where do u get those tins of ratatouille and how many syns are they

@DonnaDyble 8 жыл бұрын

+Caragh O sullivan Heron & 2 syns a tin hun x

@kerriebates4919 8 жыл бұрын

this looks delicious. i wanted to try sw but dont have over 7lb to lose i just want to know how to eat better and i will need to lose weight if i carry on the way im eating

@Moooosic 9 жыл бұрын

Did you knowthat the ratatouille is 1.5 syns a can?

@DonnaDyble 9 жыл бұрын

No I didn't Rachel 😁 Thanks for the heads up Hun. Will seek out the princes ones as they're free x

@T1marias 8 жыл бұрын

Where can I buy Hendersons Relish please x

@DonnaDyble 8 жыл бұрын

All major supermarkets & B&M sometimes x

@T1marias 8 жыл бұрын

Aw thank you I will try B&M If I can't find Hendersons Relish will another brand suffice please xx

@DonnaDyble 8 жыл бұрын

Lea perins or heinz both do worcester sauce x

@T1marias 8 жыл бұрын

I am vegetarian so could not use Lea Perins not sure about Heinz but I will have a look for the V sign thank you x

@DonnaDyble 8 жыл бұрын

Heinz should be fine as no anchovies x

@craigharvey3890 8 жыл бұрын

I added fat free quark it was really creamy and less sins.

@DonnaDyble 8 жыл бұрын

+Craig Harvey I like the cheesyness Craig but i will be sure to try the quark version so thanks for the tip :)

@craigharvey3890 8 жыл бұрын

A bit of mustard powder in the quark makes it taste like cheese sauce. I put lots of weight on due to illness and medication over the last 6 years and have managed to lose some of excess weight, I did Slimming World a longtime ago when it was just red and green days, green days always suited me best, now it's changed I can't get my head around the new diet and I can't get to a class so I have just started doing green days as much as I can remember using your recipes I'm only going to weigh myself once a month at the doctors so I will let you know how I get on. I will look out for an old starter pack on eBay. Many thanks for your recipes they are straightforward and so easy to follow.

@DonnaDyble 8 жыл бұрын

That sounds delish! I look forward to hearing your updates. Good luck!