Compare with other Smith machine back exercises to add to your workout: • Best Smith Machine Bac...
Full post: powerliftingte...
Have you ever wondered if the Smith machine sumo deadlift is as effective as the traditional version? Today, we'll break down how to execute the Smith machine sumo deadlift properly, identify common mistakes, and discuss how to incorporate this exercise into your workout regime. Plus, I'll point you to some alternative exercises on powerliftingtechnique.com that might suit your needs even better.