Solo Panantukan Combos

  Рет қаралды 7,255

Sakan Lam

Sakan Lam

2 жыл бұрын

A quick tutorial on Solo Panantukan Striking Combinations to develop ambidexterity, flow, and the ability to change stances.
Prefix:
1. Double Hammer Fist
2. Ikis - Angle #1 & #2
3. Low Jab Angle #5, Hammer Fist Angle #2 (Half-Ikis)
Suffix
1. Cross-Hook-Cross
2. Cross-Uppercut-Cross
3. Overhand-Uppercut-Overhand
-Start with the prefix as an entry and add the suffix as a follow-up combination
-Isolate the combos in Orthodox stance, and then Southpaw
-After feeling comfortable, practice switching stances and flowing with the combos using the open female triangle footwork
#panantukan #filipinoboxing #kaliemptyhands
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CORE COMBAT CHIANG MAI
Martial Arts for Modern Warriors
MARTIAL ARTS / FITNESS / MMA / SELF-DEFENSE / KIDS KICKBOXING / ED VISA
Core Combat Chiang Mai, founded by Sakan Lam, is a self-defense and combative martial arts school, combining elements of Jeet Kune Do, Wing Chun, Kali (Filipino Martial Arts) and Indonesian Silat. We also provide combat sports training (Kickboxing & MMA) to improve overall fitness and help prepare athletes for competition.
Whether your interest is to learn self-defense, compete, or lose weight, Core Combat Chiang Mai can help you achieve your goals with a perfect blend of martial arts, fitness and combatives training.
We now offer Education Visas for long term stays in Thailand up to 12 months
for anyone training under our Emergency Self-Defense program!
Follow the link below for more info:
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Пікірлер: 28
@rogersmith8480
@rogersmith8480 2 жыл бұрын
AWESOME AS ALWAYS!!!!!!! 👍👍👍👍👍👍👍👍👍👍👍👍👍
@SakanLam
@SakanLam 2 жыл бұрын
I'm glad you appreciate it!!
@jasononeil3816
@jasononeil3816 2 жыл бұрын
Cheers for this excellent set of combos Sakam.
@SakanLam
@SakanLam 2 жыл бұрын
My pleasure, Jason. Glad to be of service 🙏
@vaughnzeitz308
@vaughnzeitz308 2 жыл бұрын
Love your solo training videos! Keep em coming!
@SakanLam
@SakanLam 2 жыл бұрын
At the highest levels, solo training gives you the most bang for your buck. Thanks for the kind words and support, my friend!
@claudiogeasy5064
@claudiogeasy5064 2 жыл бұрын
i'm huge fan of your work dude! The beach where you are is very similar to the beaches on the north coast of São Paulo and Rio de Janeiro in Brazil.
@SakanLam
@SakanLam 2 жыл бұрын
Thank you for the support brother! No matter where you go in the world, there is a beautiful place to train at 🙏. Would definitely love to visit Brazil some day.
@josht777
@josht777 2 жыл бұрын
Nice one! Will be practicing these before next class - Josh
@SakanLam
@SakanLam 2 жыл бұрын
Let's work them on the pads!
@hixaiextreme5878
@hixaiextreme5878 2 жыл бұрын
Hey hermano No te entendí nada pero voy a tratar de vencer a 10 hombres con esas técnicas..
@SakanLam
@SakanLam 2 жыл бұрын
Haha buena suerte, hermano. Muchas gracias for watching my video!
@brokeheartwolf3733
@brokeheartwolf3733 2 жыл бұрын
🙏👍👍
@SakanLam
@SakanLam 2 жыл бұрын
Glad you enjoyed it!
@brokeheartwolf3733
@brokeheartwolf3733 2 жыл бұрын
@@SakanLam you have so much good stuff I could have used years ago. I am 73 years old. But I can practice in my mind…
@SakanLam
@SakanLam 2 жыл бұрын
@@brokeheartwolf3733 Guro Dan Inosanto is in his 80s and still going strong! I'm glad I can give you a good supply of inspiration, even into your golden years.
@brokeheartwolf3733
@brokeheartwolf3733 2 жыл бұрын
@@SakanLam you are correct.🙏🙏🙏👍👍
@sonofromel
@sonofromel 2 жыл бұрын
Bro I didn't know they throw jab cros hooks? I thought it's like muay thai with sticks.
@SakanLam
@SakanLam 2 жыл бұрын
Bro they do boxing motions with the knife. It's a very dynamic system.
@sonofromel
@sonofromel 2 жыл бұрын
@@SakanLam Thanks for the reply. I should know that. I do boxing and muay thai. I did karate too but I don't know anything about our own martial arts haha
@kevincopeland935
@kevincopeland935 2 жыл бұрын
They also use elbows
@SakanLam
@SakanLam 2 жыл бұрын
@@sonofromel it's a beautiful art form. Please reconnect with it!
@sonofromel
@sonofromel 2 жыл бұрын
@@kevincopeland935 I know. Hence I said muay thai with sticks.
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