Soy Yogurt in the Instant Pot | Only 2 Ingredients

Рет қаралды 29,815

Күн бұрын

Who knew Soy Yogurt was so darn easy to make?!? Not me!
This 2 ingredient yogurt is so much healthier than store bought alternatives, which are full of sugar, thickeners and alot of crazy ingredients.
Ingredients:
1 litre plain soy milk - it should only contain soy beans and water
2 tbsp vegan yogurt OR 4 probiotics capsules
Mix together your yogurt and soy milk in a sterilised container that actually fits in your instant pot 🤦‍♀️
Set it on your yogurt mode for 12 hours and wait for the magic to happen.
It’s perfect for sweet or savoury dishes!
If you want a super thick Greek style yogurt you can strain it in a cheese cloth overnight in the fridge 🌱
Let me know if you try it out 👇
If you want to kickstart YOUR vegan weight loss journey and get some delicious vegan food ideas for maximum weight loss, check out my NEW 7 Day Weight Loss Meal Plan ✨ www.broccolimum.com
Follow me over on Instagram where I post daily - @broccoli_mum
#plantbased #starchsolution #veganrecipes #soyyogurt

Пікірлер: 122

@kathymaloney5769 Жыл бұрын

Love Romi's face when she eats it. She says she likes it but then it's like; wait, that's a little sour. She's so cute!!

@Whatsername4224 10 ай бұрын

Thank you so much for sharing your experience and tips. Do you process yours for 12 hours as well?

@taraevans1108 10 ай бұрын

the other interesting thing... when momma tastes after, and is super enthusiastic, Romi accepts more. So, even though she doesn't seem to be super into it, she takes more because momma is enthusiastic.

@1auntievenom Жыл бұрын

You can make it right in the pot! There is no need to use a glass liner. It does make things a little cleaner but if you have room in the fridge... I always make a big batch then strain it to make more of a Greek style. I then save the whey in cubesnin the freezer for my next batches. It works perfectly and I don't have to buy probiotics anymore.

@kefirheals7383 Жыл бұрын

*Are you just straining it through a cheese cloth? And would you be doubling the cheese cloth, because cheese cloth has such big holes. I'm dying to give it a go.

@sherri. Жыл бұрын

@@kefirheals7383 I’ve put coffee filters in a fine mesh strainer and set that over a bowl. That has worked well!

@kefirheals7383 Жыл бұрын

@@sherri. * Oh! That's a great idea :- )

@sherri. Жыл бұрын

@@kefirheals7383 😊

@vi3472 8 ай бұрын

Can you freeze small amounts of yogurt for future use as starter?

@tecemarkel1831 Жыл бұрын

I recommend not"double dipping" on yogurt to keep it uncontaminated.

@Francine76 Жыл бұрын

I don’t have an instapot but I have used my Brevelle oven to make yogurt. The warm setting. Homemade is so good. Thanks for posting Ami.

@renaea.1695 Жыл бұрын

You have the best recipes you’re pretty creative and I’m so glad to see you starting your babies off the right way. They’ll always have a happy, healthy life.

@joelle3135 Жыл бұрын

That looks so easy! I bought some probiotics to try making yogurts a while ago but I have been too scared to try. I am definitely going to give it a go now x

@juliafieger949 Жыл бұрын

Looks great - I usually strain mine and it gets even thicker!

@nowisallthereis 4 ай бұрын

Try whole chia seeds stirred into finished yogurt to thicken it.

@reneesanchez3648 Жыл бұрын

Romi’s face is sooo cute, yes she’s a definite connoisseur :)Thanks again for the video

@VeganWifeLife Жыл бұрын

Love this! Thanks for sharing!

@CounterFitCakes Жыл бұрын

Great job Ami. I like to strain mine through a coffee filter set inside a strainer. Of course have a bowl underneath to catch the whey. The longer you leave it in the fridge the thicker it will be. (I also put a towel over the top plus a large plate on top of that. That way the towel catches the condensation and the plate keeps the air out. I save the whey in the fridge to thin down smoothies when they are too thick. :)

@isabellepayne8423 Жыл бұрын

Oh wow! Making this now!

@bostonveganbean4928 Жыл бұрын

Thank you for sharing!! ❤

@Lola-Yo Жыл бұрын

Wow the yogurt looks beautiful! 🙏🏻🌿😊🌞🌈 Sometimes I strain Tesco plain soya yogurt, to make a ball of kind of soft cheese 😋

@nazeeniranfar2616 Жыл бұрын

Thank you so much for sharing this 👍 Romi is so sweet , she was a bit surprised by the taste though 🥰🥰

@mellindahughes7570 Жыл бұрын

Love this, thanks 🎉

@kefirheals7383 Жыл бұрын

Just what I needed!

@lizziedripping71 Жыл бұрын

I failed several times making “pure” vegan yogurt from shop bought milks. Finally bought soy beans & made it successfully. But in the real world I need to make it more quickly & conveniently ( avoid blending/cooking/squeezing etc) so thanks for this - next round of yogurt ahead 🤣

@metwalymagdy264 8 ай бұрын

I have an almond cow milk machine that does it in 20 seconds 😊

@di-nm7761 Жыл бұрын

When you get your milk making machine, you can even go more basic. I have a nutR machine , which doesn’t make a lot of milk, but having a bag of soybeans and water gives me peace of mind that I don’t have to run tothe store or spend extra money on the boxed milk products.

@lleemcdermitt1892 Жыл бұрын

Thank you so very much! 😊

@aimeestrubell9672 Жыл бұрын

I make yogurt all the time. For anyone who wants a thicker consistency the do sell yogurt strainers that are affordable too.

@coloredbymaia6476 4 ай бұрын

Romis face 😂when she tastes it is everything!

@eydiegarcelon8889 Жыл бұрын

WOW! This would be fantastic! Question, will this work with Oatmilk as well?

@veganwildfire7522 Жыл бұрын

Thank you so much for this, I love frozen berries with oats and yogurt, but all the ones in the U.S. are FULL of junk! I can't wait to make this!

@karen6778 Жыл бұрын

Wow I had no interest at all in making yogurt and I nearly didn’t watch this but am I soooo glad that I did!!! This is very interesting and seems like something I could do. Thank you!! 💕😘💕😘💕

@lucieclemons5463 Жыл бұрын

Haven't made yogurt in the ages i'm really looking forward to doing it again. I think i'm going to have to look up how to make my own soy milk though the prices for the stuff without additives....whew!

@maryfeeney4218 Жыл бұрын

Thank you!

@lesleyrawlings4209 3 ай бұрын

Yogurt can also be made in a thermos flask, you must keep a little for the next batch each time..used to make it years ago, must do it again..

@Starstorm- 8 ай бұрын

Hello, does one need the pot, please? Or can the yoghurt be kept in a warm/tepid place overnight (such as a regular oven) to ferment? TY.

@darjeeling9116 Жыл бұрын

oh wow!😮amazing! I got the exactly same instant pot ! We're in the US and one of the only brands of organic soy milks that is 100% soy milk and has no additives is Westsoy. I heard that the more protein per serving the thicker will be the yogurt. the Westsoy milk has 9gr of protein per serving a serving is 240ml

@sherri. Жыл бұрын

Also, Trader Joe’s has an organic soy milk with only soy and water, if you have one close by. Also with 9 gr. protein per serving.

@lucybellescott7531 8 ай бұрын

@@sherri. I tried it .. doesn't have as much protein as EdenSoy, which sets. I cook it 13 hrs. in jar in IP.

@suspage 2 ай бұрын

I make 1 or 2 batches per week, and have for years. I use Edensoy most of the time, but I have also used both Westsoy and Pacific. I use a liter for 3 12-ounce jars with about 38 grams of saved starter in each jar. 15 hours in the IP, as I prefer it rather tart. I made the original starter batch with CountryLife lactobacillus acidophilus capsules.

@michelyarista 2 ай бұрын

Hi, can I ask, if you put your instant pot in sealing or venting? If its sealing, do you use the rubber sealer in the lid? Thank you!

@vi3472 8 ай бұрын

I tried this for the first time, but it came out too thin. Next time, I will try probiotic capsules and cook in IP longer. Thanks for this video!

@lioralevy9352 Ай бұрын

Thanks for sharing. What is the size of the instant pot?

@loves2spin2 Ай бұрын

I tried prebiotic capsules and that didn't work, so today I'm using the store bought soy yogurt. I hope it works for me. Thank you for these clear, simple instructions! ❤

@loves2spin2 Ай бұрын

I meant PRObiotic

@thespiritualistoslo Жыл бұрын

I used to make yogurt a lot back in the day when I used dairy but haven't done so since going vegan. Even though I love tofu, tempeh and cooked soy beans, I have never gotten used to soy milk and soy yugurt. Will have to look into making yogurt from other plant-based milks :-)

@Xilon86 Жыл бұрын

can you do the same but with oatly?

@josefschiltz2192 Жыл бұрын

Who wants to wake up at 4 in the morning? Me!

@gittingsc 3 ай бұрын

do you know how many capsules you use if you don't have yogurt to start with ?

@madhurimadev871 Жыл бұрын

Hey love this recipe just curious to know the Greek yogurt you used is it also a vegan yogurt?

@Lexicon8688 Жыл бұрын

Yes, all Alpro products are vegan. 😊

@user-fm1fk2gk3e 2 ай бұрын

Keep posting recipes on you tube! ❤

@peggybradley3547 Жыл бұрын

Romi’s so cute. Thanks for the video. I don’t have an IP. How many probiotics would I use for this recipe

@lucieclemons5463 Жыл бұрын

I've always gone with 50 billion, so depends on the capsules. Some only have a few billion, some have 20 or more.

@jan9562 Жыл бұрын

Please tell what size your Instapot is.

@Amelia-qm6bk Жыл бұрын

U can do this also in warm weather without the IP 😊

@karenstanton5405 Жыл бұрын

I was wondering an you make it without a pressure cooker, do it the old way in the easiyo in hot water and leave on the bench overnight. I have not had yogurts in a long time

@lucybellescott7531 8 ай бұрын

Yes, my girlfriend would set it out in her hot garage in summer.

@patriciapalaroan1074 Жыл бұрын

This is great, thanks for sharing! I recently started making my own from fresh soy beans (thanks to Dillon from @WellYourWorld).

@Elizabeth-dg8dn Жыл бұрын

Dillon's recipe doesn't use boxed milk?

@Equinox1.5 Жыл бұрын

Sojade soya yoghurt (French brand, mostly from health food shops and delicatessens) has no additives, if it's available in the UK? Green pot. Just soya beans, culture and water and it's organic.

@wendymendoza1815 Жыл бұрын

I really need to make this yogurt but I don't have an instant pot. Any recommendations as to what I can use instead

@thespiritualistoslo Жыл бұрын

I have a small-ish yogurt maker - not electric - that I use to put the pre-warmed milk in. I let it sit on the kitchen counter for the required amount of time and it always works 🙂

@wendymendoza1815 Жыл бұрын

@@thespiritualistoslo Thanks for your reply Pamela. Think it might be a good idea to invest in a yogurt maker

@lucieclemons5463 Жыл бұрын

Crockpot on warm? Or the counter if it's summer where you are!

@carolfurman5901 2 ай бұрын

I’ve made mine in a crockpot with great results. I heated it on low then turned it off and set the container of yogurt in it.

@La_voyageuse Жыл бұрын

Can we make yogurt with oak milk? I have to avoid soya. Thanks.

@SimplyPlantFood Жыл бұрын

yes

@debrawhobrey1625 Жыл бұрын

Don't apologize for the kids, their part of life and I love it. Thanks for all you do.

@YokoFuongAnh Жыл бұрын

you can make yogurt started from fresh chilies! so no store-bought yogurt as a started is not necessary

@Nadine56924 Жыл бұрын

Missing you KZfaq and instagram ❤

@lucybellescott7531 8 ай бұрын

I used to have a great probiotic that made good soy yogurt, but ran out & they don't make it anymore. Have tried to make it twice & it just doesn't thicken like it used to. WHAT PROBIOTIC WORKS WITH SOY MILK?

@lucybellescott7531 8 ай бұрын

I looked up the alpro that you use, Broccoli Mum, but when I put in United States, it names a bunch of stores I've never heard of. Are you in some other country?

@marebear09 6 ай бұрын

She's in England. Nutricost Lactobacillus Acidophilus 10 Billion CFU Supplement, 120 Vegetarian Capsules is a good one. Walmart carries it.

@lucybellescott7531 5 ай бұрын

@@marebear09 Doesn't work for soy milk

@Wildskatz 5 ай бұрын

So cute! But try and use a clean spoon every time you dip into the yoghurt to keep the yoghurt longer. Otherwise, I find mold will grow up quickly.

@lizziesibanda3438 8 ай бұрын

She's so cute!!!

@Workoutmusic01 Жыл бұрын

My instant pot doesn’t have a yogurt setting. Is it the pressure cooker function I need?

@michaels2219 2 ай бұрын

No. Definitely not. Try the oven with only the light on. Works great.

@rcfnc Жыл бұрын

It does make a lot. I'm not sure I could use it all before it goes bad. I guess you could make half the amount.

@Amelia-qm6bk Жыл бұрын

You could strain half til the all water comes out and make/use as a cheese. Then add ingredients for flavour like garlic or onion powder.

@sandrataylor8708 Жыл бұрын

Well it might last longer if she didn't constantly use the same spoon dipping in back in the yoghurt!

@taggstir4966 Жыл бұрын

I did it last night. 12 hours using plenish organic soya and the soya Greek style yoghurt. It was more runny than set. I stirred the bubbles in (there was a few on the top). No idea why it didn’t come out set. Maybe I added too much milk

@lucybellescott7531 8 ай бұрын

Sounds like your soya Greek yoghurt didn't have enough probiotics. Whole Foods has one called The Coconut Cult I'm going to try .. someone posted they use it to add to make their yogurt.

@lydiareyes2150 Ай бұрын

Was Instant pot setting on Normal?

@neeharikaslittleworld2941 4 ай бұрын

You dont need to heat the soy milk?

@Terafernandez Жыл бұрын

Moral of the story for me, follow the instructions. Ha ha. I tried this but used a probiotic instead. Result was a gloopy curdled mess. I’ll actually do it like Ami says the next time.😅

@teamt8088 10 ай бұрын

Giving this a try tonight, used Plenish last time and it came out runny, not like yours. Fingers crossed.

@grammygirl8 6 ай бұрын

Would Westsoy milk work?

@marebear09 6 ай бұрын

Yes, that's what I use.

@kathleenbrady9916 5 ай бұрын

I notice you don't heat the soya milk before making the yogurt....other recipes recommend boiling then cooling any milk used, cows or plant....any comment?

@jessa5388 25 күн бұрын

Shelf stable soymilk is sterilized in the carton so it's fine. She's right to sterilize the fermentation container.

@megandunkley2850 Жыл бұрын

Can you use oat milk, I don’t like soy, thanks x

@thespiritualistoslo Жыл бұрын

I don't like soy milk either so am looking at making oat or almond yogurt 🙂

@samthecentaur Жыл бұрын

I’ve heard that the higher protein milks, like soy, work better for making yogurt. The other types of milk will give you a less thick, runny consistency, if you use the same recipe as one that calls for soy. I’m sure there are tons of recipes out there for the other types, though!

@thespiritualistoslo Жыл бұрын

@@samthecentaur I have just been making 2 versions of oat yogurt 🙂 Wanted to see if I could still do it. I found a recipe for oats with a few cashews (makes it a bit more creamy). The first time was with 3 cups of water to 1 cup rolled oats and 1/2 a cup soaked cashews. Was VERY thick so have thinned it out with lemon juice and used it as ,more of a spread. The second one was 4 cups water to 1 cup oats and 1/4 cup soaked cashews. Came out perfect! Both times I used a bit of store-bought coconut yogurt as that was the kind I found that did not have a lot of additives. So I reccomend that if you are ok with a few cashews in your yogurt.

@foodforthehommies 9 ай бұрын

@@thespiritualistoslothanks. I will try oats and cashew nuts + 2 spoons soya yourgurt

@pammiestewart1419 3 ай бұрын

Good information ❤

@MonkeyLuv127 6 ай бұрын

I woke up at 5 am to make this. I used the correct soy milk and a dairy- free Greek yogurt. Waited the 12 hours and nothing happened. I am so bummed.

@lydiareyes2150 Ай бұрын

Was instant pot setting on Normal?

@Elizabeth-dg8dn Жыл бұрын

I wish we had the Alpro in U.S. The 2 ingredient soymilks we have here don't make yogurt that thick.

@Elizabeth-dg8dn Жыл бұрын

@@kristinehelsing4510 Really? I used Edensoy, but will try again. I am at high altitude so maybe that makes a difference. My yogurt usually tastes good, but never gets really thick. Do you put water in IP? What kind of container do you use?

@kyitun-yi9yi 10 ай бұрын

Cow milk yogurt can made soyamilk yogurt.

@Nadine56924 Жыл бұрын

No fat Greek dairy yogurt is better no fat 0

@mykaat Жыл бұрын

but then you have animal protein which is worse

@izabelarivera5211 7 ай бұрын

'I'm using a store bought yoghurt but like I said it has a lot of rubbish in it.' Puts it in her bowl🤦🏻‍♀️

@razanalolimat 3 ай бұрын

Don't you think that it's still a lot less sugar and additives when it's just 2 spoons?

@Psartz 2 күн бұрын

Man those rice way over cooked😂

@janetm7737 6 ай бұрын

Looks like you played football with your instant pot

@leandroseoane3791 26 күн бұрын

Such dirty pot!

@layladarby1994 Жыл бұрын

You just said that you and babies love yoghurt and your happy you can make your own without additives and sweetener, but you used shop brought yoghurt as your starter, why didn't you just use probiotics and soya milk lol no additional ingredients.

@d.rabbitwhite Жыл бұрын

She did say that one could do that. I believe it was a case of use what one has.

@sherri. Жыл бұрын

She mentioned that she wanted to use the Alpo up and didn’t have time to go out and buy probiotics.