Self-Care Vocabulary in English [Phrasal Verbs, Idioms, and Collocations]

Рет қаралды 53,889

Күн бұрын

Learn to effectively discuss self-care in English with common phrasal verbs, idioms, and collocations for this topic.
In 2020, self-care is a hot topic of conversation and a matter of urgency. Whether you’re feeling overwhelmed, anxious, or frustrated, a focus on self-care can bring renewed emotional, mental, and physical health.
In this Confident English lesson, you’ll gain new vocabulary and ways to successfully talk about self-care in English particularly on:
- What self-care is or what it means to you
- The benefits of self-care
- How to develop a self-care practice
- Signs that it’s time to prioritize self-care
With today’s lesson, I also mention my Confident English lesson on How to Say No Politely, Without Feeling Guilty. You can find that lesson here www.speakconfidentenglish.com...
To visit today’s Confident English lesson and share your comments, visit
www.speakconfidentenglish.com...
#speakconfidentenglish #englishvocabulary #englishconversation
__________________________________________________________________
★ ENGLISH CONFIDENCE & FLUENCY ONLINE
Get my free training “How to Say What You Want in English” ➜ www.speakconfidentenglish.com...
Free Masterclass on How to Answer ‘Tell Me About Yourself’ in Job Interviews ➜ www.speakconfidentenglish.com...
__________________________________________________________________
★ LEARN WITH ME
Confident Women Community ➜ www.speakconfidentenglish.com...
Fluency School ➜ www.speakconfidentenglish.com...
Confident Job Interviews ➜ www.speakconfidentenglish.com...
__________________________________________________________________
Hi, I’m Annemarie - an English teacher whose expertise is in spoken communication, confidence-building, and fluency. Everything I do at Speak Confident English is designed to help you get the confidence you want for your life and work in English. On my KZfaq channel, I share weekly lessons with strategies, skills, and resources to help you:
● Have English conversations that are fun
● Communicate clearly without getting stuck
● Interview and get the job you want
● Share your opinions in a business meeting
● Make friends easily and start a conversation with anyone in English
● Go to the grocery store, order a coffee, and live in English, without stress
● Feel comfortable and confident with your voice in English
Thank you for watching my videos and trusting me to support you on your English confidence journey.
__________________________________________________________________
★ CONNECT WITH ME:
WEBSITE: www.speakconfidentenglish.com/
PINTEREST: / spkconfidenteng
FACEBOOK: / speakconfidentenglish
LINKEDIN: / speak-confident-english
INSTAGRAM: / speakconfidentenglish

Пікірлер: 93

@nirajanibudhathoki2921 2 жыл бұрын

Spreading myself too thin and scheduling some me time are two my favourite idioms. Thanks

@user-gy9wr1rb6d 2 жыл бұрын

I adore « Me time »!!

@armandobontempo2665 3 жыл бұрын

Hi... there, Annmarie! What a refined, educated and polite phrases and collocations, of which, they should only come from you, teacher Annmarie! Thanks so much!

@user-wi6vj7wn1c 3 жыл бұрын

Hello, after so much time coping with covid restrictions and all this awful situation that turned our lives upside down, I forgot about self care. I feel worn out and I developed problems related to stress. But from this week I decided to change my life. I started diet and I enrolled to gym. I hope I will be better for now on. Thanks! 👍☺️

@golfkung2350 3 жыл бұрын

To be on your game that is a best idiom where I want to reach my career goal.But in a few weeks ago I so much feeling erode, fatigue and worn down from my workplace. I'd be relax and reassess my job and done it better more than this and finding the time for my healthier. thx Annemom

@amrutak4945 3 жыл бұрын

Thank you for the lesson Anne Marie! My favourites were “digital detox” and “reassess”

@nirajanibudhathoki2921 2 жыл бұрын

Thank you for sharing wonderful ideas and enlightening us with english idioms and phrasal verbs. Your way of teaching is so engaging and motivating. I admired your way of teaching. Hat off to you.

@Speakconfidentenglish 2 жыл бұрын

My pleasure, Nirajani! I truly appreciate your kind comment and that you watch my lessons! 🙂

@animechannelhd2475 3 жыл бұрын

Everything is hard before it is easy. Thanks for this lesson, I learn a lot from off it.

@Speakconfidentenglish 3 жыл бұрын

You're very welcome!

@ullahsultana2372 3 жыл бұрын

For the last few months , I've been working from home every day , and before starting to work in the morning to do some exercise, listen to relaxation music, and drink green tea. . I've made sure to schedule some time for me doable. Thanks!

@marymendonca233 3 жыл бұрын

Anne Marie I have no words to thank you for this lesson. This time I have two reasons to thank you . Firstly for all the vocabullary and examples you gave us. The second , but not less important is because you've encouraged us to take care of ouselves, To take a time to relax and do something interesting to put joyness on our lives. Kisses.

@Speakconfidentenglish 3 жыл бұрын

I'm so glad it was helpful to you, Mary!

@paulafelix73 3 жыл бұрын

I simply love your lessons, dear Annemarie! I am portuguese and I work as sales assistant. I am prospecting USA market. Oh.... I need so much to improve my english!!!! Your lessons are precious to me!!! 🥰🙏🌟🌷✨ Deeply grateful for all the knowledge you share with us! 😌🙏🙌🍀🙏✨

@kulwantbrar8649 3 жыл бұрын

Greatest!!

@pedrodomingos5250 3 жыл бұрын

Hi Annemarie. It's a great pleasure to share with you my particular comments about self care. - sometimes I do some meditation. I think it's so amazing - to follow your english tips on youtube is excellent way to boost my english language as a good Learner - I love reading books of science, philosofy, technical book and so on. All makes me feel good - I go all out in english making my own practicing.

@yrry7207 3 жыл бұрын

thank you from iraq

@munezerograce6610 3 жыл бұрын

Unfortunately I saw this late! However I genuinely appreciate your videos they have been my life saver. Thank you ❤️

@Speakconfidentenglish 3 жыл бұрын

You're so welcome! I'm glad my videos are helpful to you!

@rizalinaalemania9845 3 жыл бұрын

I always find a me time to reassess myself and have a self-care however i failed to unplugged the technology that surrounds my environment that sometimes contribute to a toxic day. Certainly i love listening all your discussion about fluency in English inspite of the long list of laundry , I learn to find ways and means to catch you out.

@geraldinevasquezpena2019 3 жыл бұрын

I've realized that it's necessary to have some me-time. I've been overwhelmed with the chores and helping my kids with their education at home. That's why I start my day by putting on makeup and read a book.

@samanebrahimi3096 3 жыл бұрын

great as always. exercising every day is a practical way to practice self-care physically and mentally

@katarzyna79358 3 жыл бұрын

Hello ,Annemarie ! I’m really enjoy your lessons. I’m trying to remove myself from technology by reading the books or learning the new steps of salsa dance . Thank you.

@paulooliveira-io3xc 3 жыл бұрын

Thank you Annemarie! I have been learning more than English with you! In fact, I have been learning how to express my ideas in a polite and effective way in English.

@Speakconfidentenglish 3 жыл бұрын

I'm so glad!

@vijayashetkar8857 3 жыл бұрын

Hi Annemarie mam, Thank you so much for this lesson😊 Now a days Self-Care is very important for us. *Daily I am going to walk for half an hour, it feels fresh . * Benefits of digital detox is we feel relaxed and we have time for ourselves.

@xiaoqingqi7310 2 жыл бұрын

Thank you Annemarie, I learned a lot from today's lesson. Self- care is so important to me, I do meditation for 10 minutes everyday. My favorite words were" spread yourself too thin" and "wear down".

@Speakconfidentenglish 2 жыл бұрын

Fantastic, Xiaoqing Qi! Thank you for sharing your favorite self-care phrases!

@natalya6091 3 жыл бұрын

Hello dear Annemarie and thank you very much.It's all hands on deck for the coming day as we have to make our best and write down our own examples after watching and listening the new tutorial performed last Wednesday(4 11 2020) in order to get confidence in English.God bless you.Greetings from Moscow Russia.🇷🇺

@trissirita 3 жыл бұрын

Thanks for the lesson,really interesting. Every day i schedule some "me time " watching english lessons. Because i like it. It not an obbligation.

@silviacapetilloaguirre7436 3 жыл бұрын

Your lessons are so good!

@Speakconfidentenglish 3 жыл бұрын

Thank you! 😃

@beethajohnson 3 жыл бұрын

Hi Annemarie... All the idioms you used were top notch. Esply the phrasal verb, to wear down 🙏👌

@user-kz2gh4ft2j 3 жыл бұрын

Hi Annmarie, so true , practise self - care at all. Thank you. Love from Athens Greece.

@brendamartinez6955 3 жыл бұрын

thanks a lot

@khanhlinhnguyenpham2922 3 жыл бұрын

I have been spreading myself too thin the past 2 years to be on top of my game. I need to have a self-care routine to reenergize

@anam6475 3 жыл бұрын

I totally loved this video, and I will take some me time everyday doing a 20 min yoga or walking.

@Speakconfidentenglish 3 жыл бұрын

I'm thrilled to hear this! And great job with 'take some me time.'

@mariongarbin1361 3 жыл бұрын

Thank you so much Annemarie for your valuable lessons.

@angelalbarran989 3 жыл бұрын

I quite to my job 2.5 year ago. I felt that i needed time to do the things that really my me feel good and alive (salfe care) now, my only praiorities are: eat healthy, practice sports, meditation, learn by pleaser and just be happy. Im not worried by tomorrow. I try to enjoy every minute of my life. You have a beatiful voice.

@dingdong1093 3 жыл бұрын

Thank you for your efforts ma'am 🙏

@eisaardiba9864 3 жыл бұрын

Really iam very app't you . With your le'an.

@silviacapkovic2527 3 жыл бұрын

Hello Annemarie! Thank you so much for your video about self-care vocabulary. I take a self-care day on Sunday and I absolutely enjoy bike riding and walking at the beach.

@Speakconfidentenglish 3 жыл бұрын

You are so welcome, dear Silvia! And what a wonderful way to include some self-care in your day.

@brunafreire3313 3 жыл бұрын

For the last few weeks, i've taken every morning to do some meditation, listening to music, do my skin-care, etc. I've made sure to schedule some me time.

@Speakconfidentenglish 3 жыл бұрын

Wonderful! Love this example, Bruna. Sounds like you've got a good self-care routine in place. Your last sentence is just perfect and a great way to use 'me' time.

@brunafreire3313 3 жыл бұрын

@@Speakconfidentenglish thanks teacher, you always can correct me ok... i loved this subject, so useful nowadays. 🌸

@uraitupinambas4919 3 жыл бұрын

For the last few months i cut my self care time, I cut my yoga, I cut my exercices time, so my feel worn down. I need reasses my choice. I need back my self care pratices like I did in the past. Thanks for your advices.

@ManishSharma-sk2zh 3 жыл бұрын

Hi Annemarie, An interesting and informative lesson about "self care vocabulary". I admire your efforts and learned new things. Thanks and regards.

@Speakconfidentenglish 3 жыл бұрын

Thanks so much, Manish! Glad it was helpful.

@ManishSharma-sk2zh 3 жыл бұрын

@@Speakconfidentenglish thank you.

@francescobottiglieri4530 3 жыл бұрын

Dear Annemarie, thank you so much for this precious lesson. Here you are an example of a sentence with a self-care topic related to me: "In order to develop a self-care practice over this 2020 I have decided to improve my English and train my English skills for at least half an hour a day".

@nancychu2040 3 жыл бұрын

I really love your video. All the idioms are very useful. I believe that you are a very thoughtful teacher. I will schedule some me time everyday to do some exercise for my self care. Thanks a lot!

@tessquintos986 3 жыл бұрын

You’re awesome ❤️

@ahmedadnanhamad2824 3 жыл бұрын

I am always trying to be on Top of my game a few months ago by practicing workout every 30 minutes And l have been realized that I spreading myself too thin about spent mostly time on my work. After l watched this lesson l overthinking that l am on the right position . Thank a lot for making this benefit lessons we really appreciated your efforts

@unplannedsyntax 3 жыл бұрын

What a great topic! I've come up with a great self-care idea: small rituals to "practice" happiness. I'm teaching my brain to feel happy! (Sounds crazy, right? It's actually very simple to do: You just schedule a moment to intentionally practice joy! It's sort of a special "me-time".)

@lucianodomingues2290 3 жыл бұрын

Amazing video! Thank you so much!

@jinnelaalviarez4712 3 жыл бұрын

You are definitely great

@lilianagallo8771 3 жыл бұрын

I thought in this time of quarentine I would be relaxed, like on vacations, but now I realize I have a laundry list of obligations, so maybe I need to take a me-time soon. Thank you Annemarie.

@yasmineelhadi5511 3 жыл бұрын

I allocate 30 minutes a day to listen to music ,in order to boost my well-being and reassess what's working and not working I also make a conscious effort to reduce negative inputs by unplugging from technology I feel under the pressure of being on the top of my game

@abraida 3 жыл бұрын

My favourite term of this lesson is (Spread myself too thin). This is so amazing idiom.

@sahamsharifi5012 3 жыл бұрын

I liked 'to be on top of your game' and 'to spread yourself thin' and 'doing a digital detox' most. We have been in locadown2 since 28th October, and since then I have practiced to do a digital detox. It was difficult at first, but after few days I realized how relaxing is to unplug from technology for a while. Today, I learned sometimes I spread myself thin to increase the my productivity while I am working from home. To boost my well-being and as a sequence my productivity, I need to make a daily routine for self-care even for 10 to 20 minutes per day.

@nigmathnisa5136 3 жыл бұрын

Great

@thinhphan2547 3 жыл бұрын

Happy to find your channel! Your speed and tone are just pleasing and I retained lots of info in your videos too. Thank you!

@starffgamer1258 3 жыл бұрын

Hi, over the last years I've started learning English self-care including at least 6 or 7 hours a day to do something better to improve my English or something that changes my life I've decided to not do jittery to someone else and spend authentic time with my family and friends.

@shalusharma357 3 жыл бұрын

Ma'am, thanx a lot . I am extremely happy and have learned a lot today. U r god . plz make same video like collocations and idioms. Plz plz .

@thilakasirispathiranage9981 3 жыл бұрын

We all need to go back to the basic. Harmony with the nature is solution. Very simply adopt, adjust, and relax.

@𝕻𝖍𝖔𝖊𝖓𝖎𝖝_𝕱𝖑𝖆𝖒𝖊𝕱𝖎𝖗𝖊 3 жыл бұрын

Thank you Madam, I am learning English language from your teaching, especially I like your voice ❤❤❤

@14eanid74 3 жыл бұрын

to be on top of your game spread yourself thin to wear down

@zelingwang4723 3 жыл бұрын

Enjoy and admire your tutorial. U r very elegant 🥂

@JuanSanchez-jf9fo 3 жыл бұрын

Hi Annemarie you beautiful as always, your class or advices help to built a best life daily. Thank you, my greets from colombia.

@madebycosmo 3 жыл бұрын

As a caregiver, I decided to practice self care through belly dancing. I practice at least 30 min Everyday. This routine has helped to maintain my body healthy and to feel positive and happier through the day so I can give to my mom a better care ( please let me know if I have any grammar mistake) 🙈

@bepmedory6757 3 жыл бұрын

lovely content, have a great day👍. My friend!

@user-oy6tf2qo1m 3 жыл бұрын

Thanks very much for the videos. I am wondering whether you are offering one on one English training. Thanks!

@hannannunez4357 3 жыл бұрын

Every day I’ve made sure to schedule 30 minutes of me time.

@Speakconfidentenglish 3 жыл бұрын

Perfect!!

@regeenathomas8229 3 жыл бұрын

Good useful

@JosePerez-pz5ye 3 жыл бұрын

To spread yourself thin? In spanish there are an expression with the same use: "The one who much spread, very little squeezes" Tranlation? "El que mucho abarca, poco aprieta".

@matellomarumo-rankholo4616 3 жыл бұрын

My new shift pattern makes me feeling worn down. I need to take a few self-care days. I've been spreading myself too thin.🙈

@jhonperezramirez985 Жыл бұрын

Usually I try to find moment for stretching

@bianayap 3 жыл бұрын

I like the unplug from technology and do a digital detox, this is challenging for human being nowadays, especially during meal time they're checking their smartphone constantly and make me about to explode.

@starffgamer1258 3 жыл бұрын

Sometimes I do avoid social media when I do yoga and meditation 30 or 40 minutes a day that I can do overcome anxiety.

@BetzyBullet 3 жыл бұрын

Self-care: an activity you do intentionally to take care of emotional,mental and physical health

@Ricardo-xg6gx 3 жыл бұрын

Hi, After watching today's video I have noticed a strange feeling, but first al all I would like to congratulate you on your work, it is obvious that each one of your videos has an enormous quantity of work on the back but back to my feeling, I am a student of English and I have such motivation that sometimes it seems almost an obsession, at the moment I do not worried about it but while I was watching the video I was thinking in my aptitude about my process of English actually, I am enjoying a lot while I was boosting my level so I can spend hours in it, some people could be considering that they are too many hours anyway it would be interesting for me to receive your qualified opinion and thanks in advance.

@juanjoseallara8282 3 жыл бұрын

This wealthy advices had give me self-care, and I’d’ve better schedule to effort consciousness and do a digital detox.

@chunhuizhang9652 2 жыл бұрын

I feel a bit anxious when thinking about my endless laundry list of obligations. I need to do some self-care.

@Speakconfidentenglish 2 жыл бұрын

Wonderful example, Chunhui Zhang!

@ndres839 3 жыл бұрын

I also have an endless landry list of obligations, I need a self care day off

@natalya6091 3 жыл бұрын

Example. In order not to be out of control and to practice self - care we watch American and English movies in English and tutorials every day .That help us to improve our confidence in English.

@taniamenezes6659 3 жыл бұрын

Why not able to doING anything well ? I always see ABLE TO DO or CAPABLE OF DOING; What is the rule to use ING after able to ?? ________________________________I am looking forward to seeing your answer; Thank you in advance.