Speed & Agility Basketball Workout | Athlete Jump Academy Training Program

Рет қаралды 18,911

2 жыл бұрын

We are hitting the court in today's brand new in-depth workout focusing on speed and agility for all sports with a specific focus on basketball. This training session is taken from our brand new training program - The Athlete Jump Academy. We are accepting 100 athletes as part of the pre-launch so click the link below to learn more and take your game to the next level!
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**[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE]** - www.pierreseliteperformance.c...
*[SPEED & AGILITY ACCELERATOR PROGRAM]* -
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[4 WEEK BODYWEIGHT PROGRAM] - www.pierreseliteperformance.c...
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Пікірлер: 13

@pierreseliteperformance 2 жыл бұрын

🚨Join the pre-launch for The Athlete Jump Academy today! 50% Off! Limited to 100 athletes! www.pierreseliteperformance.com/programs/athlete-jump-academy-checkout/

@freeatlast1810 7 ай бұрын

This is so good. Thanks very much for sharing

@coachkennedy6424 2 ай бұрын

Nice. We are going into off season conditioning for the girls basketball team. Def. gonna implement this stuff.

@migueldeguia8946 2 жыл бұрын

When I first tried one of your programs. One thing that I've noticed is my leg muscles started to grow and have details. I got small legs or chicken legs known to people. tried everything in the gym to make my legs bigger and have muscles but it didn't give me results. by the way, I just came back from an injury had surgery back in 2019 (ruptured patella). greatly appreciate all your videos. more power to your channel!

@pierreseliteperformance 2 жыл бұрын

Thats amazing to hear Miguel. Glad its been helping!

@biscuitoliva7159 2 жыл бұрын

Hi Shae, is 13.70 sec in 100m good for a person who is extremely weak and out of shape that hasn't done physical activity in like a year or more?

@shawnkemp4052 2 жыл бұрын

I'm gonna try this tomorrow:)) thanks from Turkey

@pierreseliteperformance 2 жыл бұрын

You’re very welcome! Hope you like it

@user-pp3sv3bi2w 7 ай бұрын

😮 how many times a week should you do this?

@bedirhankarabag6749 2 жыл бұрын

19:10 😮😮😮😮

@udithaniranjan7742 5 ай бұрын

👍

@a2familyworriesarvindarora221 2 жыл бұрын

😱😱😱😱😱 OMG great great workout seep and ability thanks thanks so much brother because my speed is improving 100 mister 14 second to11:01 second .11:01curent 100mister thanks so much brother

@pierreseliteperformance 2 жыл бұрын

My pleasure 😊