Spring Cut Day 25 - Arms and QnA

Рет қаралды 406,917

Ай бұрын

Lean city inbound
Insta: sam_sulek
Tiktok: www.tiktok.com/@sam_sulek?_t=...
Email: samsulekfit@gmail.com
Hosstile Supps : hosstile.com/discount/SAM Code SAM
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Пікірлер: 1 000

@BigBadJohn7 Ай бұрын

If the wind is too much for you, maybe bulk up and put some meat on that frame and it won't blow you around as much.

@kil3_rico343 Ай бұрын

LAMOAOAOAO

@timjfog5623 Ай бұрын

OH MY GODDD!!! U GOT A LIKE FROM SAM!! THIS IS THE FIRST TIME IVE EVER SEEN HIM IN THE COMMENTS!! CONGRATS 🥳

@rafailtopalis9618 27 күн бұрын

@@timjfog5623he used to be more active with the likes some time back

@natalie.cam_ 19 күн бұрын

@@timjfog5623 lol ur the first guy I've seen fan girl like a girl

@y3057 Ай бұрын

"Another oil up question.. Does it clap?" LMFAOOOOOOOOO

@XcelDivision Ай бұрын

💀💀

@Saenchai326 Ай бұрын

Didn't ask+i make better vids

@MimicAura93 Ай бұрын

@@Saenchai326what

@HavasiP Ай бұрын

What does this refer to? What is supposed to be clapping?

@y3057 Ай бұрын

@@HavasiP Such an innocent mind

@Hunter_shull Ай бұрын

Sam doing a Q&A is literally perfection

@DevelopedFetus Ай бұрын

QnAs during the car talks post workout would be nice regular addition to the vids

@BillyMcfutures Ай бұрын

He should do a QNA about what he's putting in his DNA 😅

@KyleKeres Ай бұрын

yeah the 2 health supplements while on tren part got me good

@XiZZZYHD Ай бұрын

@@KyleKeres well vitamins and shit are even more important on roids so

@chrishaz1122 Ай бұрын

Literally 😂 everybody using that word wrong

@mustafa_hamed_ Ай бұрын

1:02:05 "What is one part of your body that you want doubled in size" I think we all understood what sam wanted from his look 😂😂😂

@livintolearn7053 Ай бұрын

Triceps obvio

@Aintitlucas Ай бұрын

For sure… Calves

@SteveHandJobs Ай бұрын

Too many betas following him asking about anime. Literally no Asian watches anime just weird grown Americans that can’t even use chopsticks lmao

@arvidlarsson7642 Ай бұрын

def pp

@Jonathan-zg3sc Ай бұрын

5:33 Bro in the back mogging us

@n7Andy Ай бұрын

Bro really said.. 🗿

@bahar1082 Ай бұрын

NAH THATS SO FUNNY😂

@Lk7lk7252 Ай бұрын

Some of Sam's fans are annoying

@n7Andy Ай бұрын

@@Lk7lk7252 That's one of his buddies. He's been in past videos.

@Lk7lk7252 Ай бұрын

@@n7Andy yeah, but it's just annoying at this point

@Ruth1T0ne Ай бұрын

*Glad to see you changing the format up a bit Sam, while still keeping the classic set up of car talk, training etc. Been subscribed to your channel since Feb 2023 when you had 8k subs…call em the OG days when you had subtle background music playing during your lifts. Happy to have witnessed your success man , you deserve it.*

@TDG04 Ай бұрын

shut up

@loonfn4272 Ай бұрын

why u in bold

@k3phrii Ай бұрын

literally

@VrKx Ай бұрын

Why you writing so loud boy

@HnrkzzSwe99 Ай бұрын

yes agree!best times were the og times with the phonk background music. Nothing will ever top this time

@Raj_Eats Ай бұрын

24:14 He just had to hit another pose🤣🤣

@Dakvwaqa Ай бұрын

Sam doing a QNA is literally therapy, i love this format bro

@forward2290 Ай бұрын

56:18 we made it struggler

@sladderemil5720 Ай бұрын

hahaha "doubled in size" "A muscle or a bodypart i mean lets get specific here" haha i love you saaam

@tysonp3354 Ай бұрын

I was just about to comment this. Hahaha

@LORDBOGAS Ай бұрын

golf vid with mark gonna be legendary

@calsmith18 Ай бұрын

Real props to be for asking 💪🏻

@SideDelts Ай бұрын

nah that'll be bored

@lolololololol6084 Ай бұрын

@@SideDelts thanks for your input Mr. delts

@TunaSubAlert Ай бұрын

1:02:07 that slight pause when staring at the camera tells you all you need to know

@IsmaelCas Ай бұрын

JAJAJJAJAJA

@grattof Ай бұрын

Your videos are a very important part of my daily motivation and gym knowledge. Loved the Q&A.

@jmutz5216 Ай бұрын

I really look up to you man, thank you for everything you do.

@squidy2522 Ай бұрын

QnA is extra sick loving the varied content 👍🏻

@n7Andy Ай бұрын

Video was absolute gold. Sam is made for this 💯 Content creation game on point!

@flymofoisthebest3885 Ай бұрын

Glad to see something new , keep evolving you’re the man! 💪🏻

@CS-of8oj Ай бұрын

Bro if sam ever used his mechanical engineering degree to build his own gym machines that would be so lit 🔥

@nicholashatzis1759 Ай бұрын

39:09 😂😂😂 you are a legend dude

@THEBLADEBUFFET 24 күн бұрын

Thanks for making these videos Sam.

@robertgonzalez1056 Ай бұрын

Love the q&a. I'm 285 down from 438. Your videos helped. Great info/entertainment while cardio and strength training. Appreciate you insight.

@thomaskuehn5979 Ай бұрын

Good job putting in the work man

@basicallyjayden1 Ай бұрын

dude holy shit, good job. that is something to be hella proud of already. congrats!

@robertgonzalez1056 Ай бұрын

@thomaskuehn5979 Thank you appreciate it.

@robertgonzalez1056 Ай бұрын

@basicallyjayden1 Thanks . It's been tough, but "Whatever is worth doing at all is worth doing well."

@UrMom-mv2yp Ай бұрын

Holy moly that is impressive

@ArtMatshepo Ай бұрын

All my love from South Africa. Sam is awesome man.

@amarnathjha4744 Ай бұрын

loved the QnA session Sam, much needed!!!😌

@DrJoyCon Ай бұрын

thanks for the reply Sam! I’ll be using pre for workouts now. I been switching throughout pre and energy drinks for a while now.

@savannahtines6423 Ай бұрын

yes more q and a stuff u should do from instagram too. do more cooking, love that you’re switching it up

@gunnagunna8706 Ай бұрын

Liking the little switch up. Top tier content to shovel food too. Haha 😂

@Baldtiresbr Ай бұрын

Please keep up with QNA, so much fun

@codygolsan975 Ай бұрын

Loved seeing this QnA Sam, this was a goated episode to watch

@backpackcamping Ай бұрын

Sam, love the videos. Really help kick me into gear and do what I knew I should be doing. Big KZfaq suggestion is to create playlists on your channel. For example 2024 Cut 2023 Bulk etc.

@krispyasfck Ай бұрын

Yes, I second the making of the playlists

@g_dherbb Ай бұрын

g_dubb changed to big L was the best line he’s ever said🤣🤣🤣🤣

@squidy2522 Ай бұрын

😂

@andrewandrew569 Ай бұрын

Bro this Q&A was fuckin awesome, please make this a thing in the future. Love it.

@lawrenceberny4490 Ай бұрын

I started giggling at the exact moment Sam did!! Love it

@terzmalbuezo6843 Ай бұрын

I'm looking forward to more Q&A vids. Love this episode

@aydenshank1060 Ай бұрын

You’re laugh’s contagious man. Love it 🤞🏼

@seandillon8971 Ай бұрын

Great to see the content not slowing down and still continuing to be the calm and determined body builder i used to watch

@adamosborne4053 Ай бұрын

Wassup Sam I’m an older guy(52) found your channel and I’m enjoying it, I’m that 180 LBR leaning then going to push that 200lb mark. Keep pushing I will LTR brotha

@surprisek3918 Ай бұрын

Working out is what I can't wait for every day I plan to do it. I even look forward to vacations and holidays from work, because I know I'll be working out every day. It's the best.

@Jimpolentas Ай бұрын

Thanks for sharing Sam

@jacobsanford1787 Ай бұрын

Sam, please more content like this, this was genuinely my favorite video from you so far and the QnA was actually really funny, keep up the great work Sam!!!!💪

@Joe11100 25 күн бұрын

Really enjoy the meal either before or after workout, also the QnA was very cool! Either way you seem to know what to do/film to keep us entertained. Please keep it up

@phendranaa Ай бұрын

This was fun and enjoyed during my hour cardio ❤️

@highstax_xylophones Ай бұрын

I like the Q and A bro. Nice changeup. Don't come here for science, etc. Just for a real guy on a mission. See it that way all the way thru

@lindakesselmark6861 Ай бұрын

I love that you have started to do more in your videos, the q&a, the post workout meal and cooking. Keep it up with the little extra stuff, whatever that may be it’s appreciated :)

@landonharward Ай бұрын

love the q&a sam

@ethanw9810 Ай бұрын

Thank you sam!

@hideoverhere Ай бұрын

this video is gonna be one of those legendary classics we come back to in a few years after the youtube algorithm randomly decides to blow it tf up.

@keys_cr3323 Ай бұрын

Real

@Josh_CT50 Ай бұрын

I appreciate the long answer on my question :) I think I’ll start to enjoy my workouts a bit more soon

@brenthunter1055 Ай бұрын

Best video on youtube, im talking the whole website

@52cm Ай бұрын

Shit man, I remember you liking a comment of mine when you were on 25k subs. I typed “Keep grinding!”. I am very pleased to witness how far you’ve come man. I’m lost for words brother congratulations❤

@bobthefett2412 Ай бұрын

24:17 og fans remember this pose still love it 😂

@Boxing147 Ай бұрын

What og fans this mf just came up 😂😂😂😂😂😂

@fernandolimo8432 Ай бұрын

Great video Sam. Grocery Haul, more Q and A's, diving clips, more cooking clips, more of your CAT and your Dog eating with a microphone on his collar. I love that sound, it feels so good.

@FartCakes Ай бұрын

Weird.

@john_pr2 Ай бұрын

Sam, love the Q&A!

@bigswole2907 Ай бұрын

Love the effort you put in these Sam

@TheSgtTurkey Ай бұрын

Everyone make sure to like this video so Sam does more QnAs

@bemimu Ай бұрын

44:18 the question everyone is here for

@tankeyuan7582 Ай бұрын

im in class rn what was the question and the answer?

@valinshyr3244 Ай бұрын

@@tankeyuan7582 HE IS GOING TO OIL UP

@slickjoeyronn2160 Ай бұрын

Oh yeah?

@namelesss8072 Ай бұрын

@@tankeyuan7582 he said sam are you going to oil up😂

@guapo8179 Ай бұрын

Sam so happy in this vid it made me so happy:)

@landonlynn22 Ай бұрын

Yessir I’ve wanted a qna since like the first day 28 LETS GOOO

@mangodabango5792 Ай бұрын

“Does it clap”😂

@geoffatutahi8520 Ай бұрын

Sam dont change bruv, theres an old saying "if it aint broke, dont fix it" your format is what brought you to the dance my man 🤙

@leevimustonenn Ай бұрын

Great video, QnA was wholesome

@harriwade7836 9 күн бұрын

love the Q/As

@BSTU4EVER Ай бұрын

John 10:10”The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full”

@kami_180p3 Ай бұрын

sam sulek oiled up before gta 6 is crazy

@maxzhao8331 Ай бұрын

Qnas was great!

@LoveSci Ай бұрын

Hell yeah, Q&A every few weeks would be awesome

@adrianruiz6459 Ай бұрын

Thank you Sam right on my lunch break🙏🏼

@GigaMaximus Ай бұрын

7:52 bro is trollin Sam hahaha

@1TaylorKing Ай бұрын

More q&a please that was great!

@bodenao Ай бұрын

I enjoyed the beginning monologue on the importance if mental strength; which involves pushing through a need to lift max to burnout for every set. If you could be more specific with your lessons on mental battles, this would be amazing

@drumobsession8644 Ай бұрын

Sam mate more QnAs bro it gets your TikTok’s going too🗣️🗣️🗣️🗣️🗣️

@GRLifts Ай бұрын

I’d bet that Sam will never end up competing. If he already has Pro level status without even competing what’s the real benefit to him doing it an potentially losing and losing the stigma he has

@matiastoledo7322 Ай бұрын

No le salen la cuenta puede perder 😊

@billj4525 Ай бұрын

You think he has pro level status now? He looks great for sure, especially for his age, but I don't think he's pro level at all. He's just way too small I think, and definitely not lean enough. Maybe he could make classic physique, but he would have some real work to compete against the pros. It's his choice if he wants to compete though. It depends what's important to him. If it's a goal to him and something he wants to do then he will. If he just bodybuilds because it's a hobby he really enjoys than he won't. He doesn't seem super interested at this point yet. He has tons of gains to make, that's for sure. Definitely a ton of progress he can make in his future whether he decides to compete or not.

@GRLifts Ай бұрын

@@billj4525 I meant pro level status in terms of a pro level following. He exceeds 90% of the competition, for right or wrong.

@LeeWanner 29 күн бұрын

Love the Q&A.

@Beats-By-Anthony Ай бұрын

This was a real cool QnA. I think you have to a *weekly QnA* Sam!

@cahti Ай бұрын

hey sam i just benched 225 for my first time ; and for 3 reps too 😭 so happy, i even got 230 after, childhood dream to do so, thank you for making me continue

@Jay-zr2cm Ай бұрын

Yo that phone flip at 26:50 is pretty gnarly how did he do that

@isaacberg6562 Ай бұрын

You were born for Q&A's. Fav video in a min 😎

@abdulraoof1036 Ай бұрын

Always great videos

@addisonb3850 Ай бұрын

What a pleasant day 😁

@jonny7407 Ай бұрын

Imagine being in the gym and hearing Sam’s maniacal laugh come from the corner.. that’s how you know it’s a freaky pump

@markmarijanovic Ай бұрын

Cooking videos and pre/post workout meals are the best typa content also qna was good af legend

@PaulinaPorsche 12 күн бұрын

Great episode

@Jolli_-is7oo Ай бұрын

Bros got 3.5 mil subs and still rides his bike around and drives the same old car from day 1, gotta love sam.

@conormayweather5474 Ай бұрын

Just because he has 3.5 millions subs doesn’t mean he’s making money 😂

@Fraunzi Ай бұрын

The guy could literally be a millionaire rn and you’d never know

@jman71890 Ай бұрын

He aint rich lol

@Navi_xoo Ай бұрын

All these kiddies replying don't realize this dudes monthly ad revenue on youtube is 2x what their parents make in a year. Good lessons from a young guy though stay humble. Wasting time spending your money on bullshit will kill your gains.

@XavierKenn Ай бұрын

Oh snap!!! Q and A!!!!

@_javaesthetics Ай бұрын

Yessir brotha. Like the new format

@joaomartins7721 Ай бұрын

continue the hard work sam, damn man

@nathanrakman5973 Ай бұрын

sam should do one question from the chat at the start of every video so he has something new to talk about and he answers our questions

@Ronin-kk4bt Ай бұрын

Good idea

@ButternutSquat Ай бұрын

The laugh at the pose down warms the heart. Reminds me of laughing in excitement at my own tiny 13 year old arms getting started training in the basement. 33 years old and still laughing Also loved the quick Zyzz pose

@carsawn Ай бұрын

This is wholesome.

@armandoclark5395 Ай бұрын

So damn cringe

@Urdad705 Ай бұрын

@@armandoclark5395yes ur life is

@yeahtbh.161 Ай бұрын

@@carsawn /vomit

@armandoclark5395 Ай бұрын

@@Urdad705 oh, so you’re into that? 🤨 I guess you like what you like 🤭

@jeremiahking723 Ай бұрын

Bro would legit blow uppp if he utilized instagram but just shows the kind of guy he is.💪🏽 Thanks Sam you have pushed some crazy pumps and gains for the boy.

@reyochoa1501 Ай бұрын

I’d love to see a tierlist of sams favorite fast food items in a weightlifting context, calories/ macros

@garretaylorr Ай бұрын

dudes casually curling my bench weight lol

@Jacobis1 Ай бұрын

What a pleasant day😊

@cameronbourne3942 Ай бұрын

Love the change keep it up

@ravikhan732 Ай бұрын

Pump is insane !

@anthony350z4 Ай бұрын

5:35 the guy in the white shirt 😂

@User-je8ds Ай бұрын

🤫🧏‍♂️

@nicholasloretano2798 Ай бұрын

what that means?

@ratskraad5890 Ай бұрын

@@nicholasloretano2798mewing

@Vishalx344DASHxthakkar Ай бұрын

Bye bye

@BradleyStickland Ай бұрын

and 10:50 lol

@josephmassey3327 Ай бұрын

The whole calorie intake and not gaining weight situation all depends on people’s activity levels. Ate over 5000 calories a day and still remained in the 160’s for over a year. I also worked out every day, played soccer 4 times a week, ran every day and worked a physical job. If you’re not gaining. Either limit your activity or up the calories. That simple.