योग के साथ आपका ड्रेस और बताने डायरेक्शन ये सब योग की संस्कृति को जिंदा कर दिया आपने। कमाल।

Apne hindi भाषा ka प्रयोग किया। अपनी संस्कृति का मान रखा , बहुत ही अच्छा । बहुत सरलता से बताया आपने अच्छा लगा ।

सुर्य नमस्कार ताई तुम्ही फारच सुरेख माहिती सहज व्यवस्थीत करुन दाखवले. तुमच्या पोषाखा मुळे भारतीय संस्कृती तुम्ही चांगलाच संदेश दिला नमस्कार

Finally I found an authentic yoga channel 🙏 . Not some fancy lady doing seductive poses in the name of yoga.

Suriyanamaskaram 👧 gives lotof Energy tour body It gives memory power Suriyan isthe1god in the world. Don't 💧 stop it do it daily..

Apke video m Sabse acchi bat y h ki apne apni mtra Bhasa Hindi k prayoug Kiya h well done god bless u bhut acchi tra s btya h Apne hr asan Ko Maine bhut s video dekhe h Surya nmskar ke but Sabse accha apka video lga Apne Bhartiya Sanskriti Ka Samman Kiya h pratma apko tarkki de

Thanks Acharyaji for easy explanation for the Surya Namaskar.

There are several videos on surya namaskar but as always you are unique guruji. Thanks a lot. Very informative and detailed explanation in just 3 minutes.

Namaskar Didi hi I'm from Mauritius and everyday I'm practicing suryanamaskar,by watching your video on KZfaq wow , it's really great,so happy

Thank you so much dear Acharyaji. Aap ne bahot hee saral aur achi tarah se explain kiya hai . Apka video dekh kar hee main prati din suryanamaskar karti hu. Bahot dhanyawaad ❤

Bharat ki beti kya baat h.... Ati uttam....... No words to say

बहुत सुंदर और सरल तरह से आपने समझाया। भाषा का भी सुंदर प्रयोग किया। जय श्री कृष्णा ।।

Surya namaskar seekne k liye... Bahot sare tutorial try kiye... But I think this is the best among all.😊

I'm happy to see this video.... just seen because of ur dress.... Girls looks beautiful in sober dress....need not to wear western dress just for impressing boys..... May God give u lots of success

आप ने सच मे बहुत अच्छा बताया।।

Thank you so so much for this video! I'm living in the US and trying to learn Surya Namaskar slowly and properly. I have seen so many videos but yours is by far the BEST! THANK YOU so much

Thanks for such an awesome video in hindi with english subtitles which will benefit everyone. Deep respect acharya ji.

Thanks Acharya Pratishtha ji guided Surya namaskar . Very helpful video

Aap ki dress aur aap ka teaching method is very nice, God bless you always with your good health and happiness 🙏.

Nicely explained without wasting time

Mam ur energy is so calming, ur videos help me to relax instantly thanku

Thank you acharya JI for teaching surya namaskar🙏🙏🙏🙏🙏🙏🙏🙏

Finallyyy...Finallyyyyyyyyyy i found the best channel for perfect yoga...thnk u soooooooooooooooooo mch mam😘😘

Thanks a lot for very briefly yet conveniently explaining the way of doing Surya Namaskar. 👍👍

This really helped a lot madame.. I showed my mother it was clean ..some women make yoga videos just to expose their body... Thank you madame... 🙏🙏🙏

wonderful video, very useful, pranam Acharya Ji

Excellent presentation, never knew the right way to do Surya namaskar. Thankyou 🙏.

Nice to do Surya Namaste in order to Keep your Body Fit Fine Healthy and Wealthy God Bless you Amen

02.45 I am a Yogic Guru and this sister teacher Yogacharni is 💯 percent correct in saying don't do Surya Namaskar as a competition ..n times 200 times as it is wrong or harmful. Let me explain on her behalf. For sadhana or a good mission we can have dharana .. which means repetition of mantra or yogic postures. But do not repeat in a competition or show off your expertise in yoga. In Yog there is no competition or show off, why? Because our prathihara will get affected. Example see how Ravana's prathihara got affected although a devotee of Shiva he lost finally.. Prathihara means self purification by self awareness and regulation. A rose or lotus or shoeflower need not compete with each other they are full, unique and perfect in their own ways. Yog demonstration has a purpose but holding competitions in Yoga is Totally Wrong as it promotes envy etc affecting our prathihara. Therefore do SN with reverence and integrate your body mind and soul. Namaste to All 🙏🙏

Much much awaited episode. Thanks a lot. Great video.

Beautiful explanation ...thankew sooo much ma'am 🌼🌻🌹🌸🌾💐🎶

Thanku so much mam apne to bahaut easy kraya h mjhe koi pain bhi nhi hua

Thank you so much Aacharyaji! Great doing yoga with you as you explain breathing wonderfully 🙏🏼

Nice step by step instructions... thank you Acharya Ji

Pranam. The video is Very good for beginners and seniors. The body language, dress, language, sound and photography with subtitles is very good. Kudos. I guess Aacharya Bharat is the same person who some years ago use to publish one adana everyday in Mumbai Mirror. If so, hats off to you. Thank you.

Namaskar... Acharyaji🙏🏻

अद्भुत 🤐🤐👏👏👏👏

Shyamlal Sahu Dongargarh Chhattisgarh se, बहुत सुंदर जानकारी दी है बहुत बहुत धन्यवाद

Bahut sundar

U r explanation is the best till date

Thank you 🙏 for this wonderful guide.

Thanks for explaining very easy way ❤❤❤❤🙏🙏🙏🙏🙏🙏

You r perfect and respectful acharya ji ... Thank you ...

Clearly explained mam... easy to follow in English subtitles, very good guide for beginners

Bahut achchhe se Samjhaya apne... Thanks.. Mam

Thanks a lots to explaining all steps of surya namaskar.

Thankiu mam you Teach very easy way 🙏🙏🙏

Adbhut avishvasniya advitiye

Excellent, Awesome Ma'am. ❤

Thanks it was very useful

Really clear thanks mam. English subtitles greatly helped mam.

Super. So easily narrated. Thank you so much ma'am 🤝

Thanks 4 your guidance

Excellent yoga tutoring. Please do more. God bless you - Prof VKJ

Thank you Easy and simple language

Mujhe aap bahut hi achchi lagti hai... aap bahut hi shaant aur shaaleen hain...

Thanks a lot acharyaji

Suuuuuuuuuuuuper good information.....🙏🙏🙏🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

Well explained 👍️ Really very helpful . Thank you

A very clear demonstration. Great aesthetics too.

Right step

Ati sarvatra varjayet is a good advice. I have known people who do 108 surya namaskar on Ratha Saptami day.

Tq so much mam this video

Nicely explained madam . My all doubts clear on this I will add suryanamaskar in my daily routine😊

Thank you so much

Beautifully explained.., thank you🌹

Thanks a lot for excellent Explaintion

Only 12 times thanks mam👍👍

I like ur yoga bez u don't take unnecessary time

Om surya namah

Hi mam pls continue doing vlogs because every time we get nice information

Thanks ma'am

She got me at 12 times! 🥰

Thank you ji

Explanation is too good

Thanks for teaching well

Thanks for the beneficial video! I have a question, hope you will ans it. I wanted to know,how much time we need to hold for every posture?

बहुत खूब बताया अपने सादर प्रणाम🙏🙏

Thank you madam

Very nice video

Your form is legendary!!

Wonderful video. Very well explained. Shall try doing the Surya Namaskar. Thankyou

bahut khoob ❤❤❤ vancouver city canada

Very nice video explained

Best way explained.. really very nice n helpful👏🏻

Very informative and useful

Namaskar 🙏 thank you🌹

Bahut hi badia tarike se bataya mam thanks

Thank u so much

Very useful video. Thank you for sharing it. Worth watching.

Thanks Guruji

Thanku

You are best thank you mam

Thank you mam tips or video share karne ke liye

Excellent video

Very nice. Thanks for this video

Thank you 😊 much

Nice i learned fast thank you mam

🙏🏻🙏🏻 pranam mata ji

U have a great form! Fantastic Thank You !