How To Correct Sun Salutation Technique | Improve Your Surya Namaskar Practise |

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How To Correct Sun Salutation Technique | Improve Your Surya Namaskar Practise |

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How To Correct Sun Salutation Technique | Improve Your Surya Namaskar Practise | ‪@VentunoYoga‬ |
#howtocorrectsunsalutationtechnique #commonmistakesuryanamaskar #suryanamaskarmistakes #yogapracticedaily #yoga #improveyoursuryanamaskar #ventunoyoga #yogaandyou
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Пікірлер: 84

@dharmeshnaik4145 3 сағат бұрын

This is a very good explanation, it will definitely help me and many others to perform Surya Namaskar better. Thanks a ton.

@SanjayGupta-jv9zc 3 күн бұрын

Very nice explanation....i have ever heard ...on Surya Namaskar....👍🏽

@ttkrishnan6184 7 күн бұрын

Absolutely super step by step explanation of how to do Surya Namaskar

@mahimanandakumar6856 7 күн бұрын

This is the most helpful Suryanamaskara tutorial I have come across.

@MsDeepaS 2 ай бұрын

This helped me a lot and showed me how many mistakes that am doing.

@dr.ziaul-hussnain6070 Жыл бұрын

U have complete conceptual command on s.n every movement bit by bit... this is the best nodoubt the best demonstration of s.n very patiently,, step by step.... pls kindly make vlogs on every asnaas of youga. Bc this is need of time. Fantastic performance of famous s.namaskar. v well done.

@mayurkumar4584 Жыл бұрын

- one of the very very wonderful explanations and demo of Suryanamaskar asana. Even very new person to yoga could understand the things explained. Thank you so much madam.....

@SunilKumarSingh-on3ko 21 күн бұрын

Really an eyeopener insight video. Great work with soothing voice, really compel me to watch the whole video without any distraction. Thank you very much.

@stockyraja 15 сағат бұрын

thank you for the detailed explanation, very well done!

@vasurepaka3193 4 күн бұрын

Awesome and very very helpful

@roshnimalvi8158 Ай бұрын

Now I understood that I am doing mistake in every asana😅....Thank you so much 😊 It's very helpful.

@malligavijay6528 23 күн бұрын

Yes. Me too😂

@AjitKumar-kb5gy 25 күн бұрын

Very useful video explaining common mistakes. Thank you

@viswanath0708 Ай бұрын

Thanks for the information and detailed instructions

@abdulsalamelachola9915 5 күн бұрын

Very good explanation and well understood thank u mom

@Devrath777 5 күн бұрын

Beautifully explained, very clearly, you have explained the common mistakes too. One question: How are Adho mukha svanasana and Parvathasana are different?

@vidyasharat 25 күн бұрын

This is what i really want ❤ thank you . Will remember all these while doing soorya namaskaram🙏

@avadheshdixit4937 21 күн бұрын

Ppp

@sukhendudhar507 7 күн бұрын

Thank you Madam for this Valuable Information

@sharmisthaghosh6827 5 ай бұрын

Thanks so much for explaining each step in detail. This is helpful. 👍👍

@gabchetoo444 Жыл бұрын

Thank you! This really helped me! 🌿🌿🌿

@yousanfloc 5 ай бұрын

Excellent explanation. I'll put this knowledge in practice to improve. Thank you 😊 💓

@jayeshchuri8335 7 күн бұрын

Superb...Thank you so much

@preethisrikumar8665 7 күн бұрын

Super explanation

@bammani7525 Жыл бұрын

Very nice explanation. Thank you

@bighill8272 Жыл бұрын

Excellent tutorial and advice, thank you!

@vasanthi369 11 ай бұрын

Great explanation 👌🏻👌🏻🙏🏻🙏🏻

@robin12379 4 ай бұрын

Awesome

@_Shweta9 Ай бұрын

Very informative video

@a.prabakaranpraba1086 11 ай бұрын

Excellent

@cvchitra3199 7 күн бұрын

Thank you soooo...much,,...🙏

@dr.carmocosta-viegas6733 3 күн бұрын

Commercial yoga is gymnastics. Real involves nature. Originally we did our ablutions before sunrise. The Surya namaskar was the body's response when experiencing sunrise. It was NOT a POSE !

@renuka-0889-5 21 күн бұрын

Excellent...thank u

@ashokshinde1688 Жыл бұрын

Very nice tutorial. Thanks.

@sadafaltafhussain9117 2 ай бұрын

Well explained

@Morgenstern1914 4 ай бұрын

Great! Thank you so much!

@rakshithsuresh2844 Ай бұрын

Good explain 👍🏼

@HiralThaker-zy5kv 2 ай бұрын

Thank you for explaining the steps. One question, every time I do this yoga’s my biceps starts to build up. Can you please explain what I’m doing wrong.

@chakradharmahapatra1958 5 күн бұрын

Don't you think during Parbat Asan, the feet should be flat on the mat??

@Its_unknown-crazy 8 ай бұрын

Great help ❤

@VentunoYoga 8 ай бұрын

Glad it helped!

@Its_unknown-crazy 8 ай бұрын

@@VentunoYoga mam tell me one thing.... yoga se apke mental State pr kitna achha effect hota hoga ....I mean it seems like u had been doing this for long.....so ab to aap bimar v ni hoti hongi....😅😅

@Mohanraj-ed8wq 5 ай бұрын

Great work.

@rajutb5373 20 күн бұрын

Very nice mam

@dilse2518 6 ай бұрын

Thank you very much.

@ekanthm4891 Жыл бұрын

You nailed madam

@asharaveendran7979 Жыл бұрын

Thanks mam

@miguelangelsanchez7369 2 ай бұрын

Thank you so much

@SrinivasanRajaram Ай бұрын

Thanks madam

@brindavanmusicacademy4124 18 күн бұрын

Excellent understanding and explanation. What is the best way to contact you? Please let me know

@saravanakumarsababathy9172 19 күн бұрын

🙏

@sangeetakulkarni1343 17 күн бұрын

👍👌👏🙏

@kamleshmatheni8031 9 ай бұрын

Please don’t translate the name of Surya Namaskar. This name shows its roots which in Bharat. Please use its real name.

@girishomanakuttan1678 Ай бұрын

പിന്നെ ഭാരതത്തിൽ നിന്നലാതെ yoga എവിടെ നിന്നാണ് വന്നത്??

@sS-qj4nf 13 күн бұрын

True

@prabhasharma6682 6 күн бұрын

In the name of yoga these people are doing anything. Disgusting

@prabhasharma6682 6 күн бұрын

Madam you are not doing correctly. It can be sun solution but definitely not Surya Namashkar

@dr.ashishgopaldewan1225 5 күн бұрын

Compliment her for the effort she put in , with a lot of study, stop being a critic, because that is general nature of a common person.

@msanjay1000 11 күн бұрын

During Parbatasana no need to toch heel in the mat 🤔

@ramashama-tw3ly 22 күн бұрын

🙏🙏👍👍

@yeddanapudisumabala9459 Ай бұрын

excellent

@Akhil540Raj 9 ай бұрын

Where u learn this? first u enriche yourself then teach..😊❤i wish you to get a good guru..🎉

@vikramwaikar5645 Ай бұрын

00:04 Common mistakes in Surya Namaskar and how to correct them 01:41 Maintain proper alignment and movement in Sun Salutation technique 03:13 Correct hand placement and alignment in Sun Salutation 04:45 Correcting plank position for maximum core engagement 06:15 Maintain neutral hips and proper alignment in Ashtanga Namaskara 07:54 Correct Sun Salutation Technique for Bhujangasana 09:31 Focus on correct knee alignment and weight distribution in Sun Salutation 11:04 Focus on proper alignment and breathing in Sun Salutation Crafted by Merlin AI.

@santhoshpanchariya1582 10 ай бұрын

Beautiful

@jorioj6346 Жыл бұрын

❤❤❤

@nabilaabdulrazaq3237 Жыл бұрын

in tadasna why there is No space between ??

@user-jc5we9ro6i 2 ай бұрын

Hello

@-._._._.- Жыл бұрын

👍🙏

@shamyadesilva 2 күн бұрын

UR SO CUTE N LOVELY

@milkash56 8 ай бұрын

I am an absolute beginner. Could you please explain if it is important that its mountain pose at 9:21 or should it be downward facing dog? Or are they both in Surya Namaskar?

@vidyarthipsi940 4 ай бұрын

It should have been downward facing dog, adhomukhasvanasana. This video has several wrong explanations. Kindly see some other videos. Like Anita Bokepalli's

@milkash56 4 ай бұрын

@@vidyarthipsi940 thanks for the info. I couldn’t find anyone with this name. Did you mean Anita Bokepalli?

@user-ji1id7eg6n Ай бұрын

Hindi language mein banayiye mam ......

@vidyarthipsi940 4 ай бұрын

Several steps are wrong in this explanation. The Padahastana, dandasana, Adhomukhasvanasana, ekahasta dandasana are slightly wrong. Also, adding the step mantras and basic prayer before will make it a complete ' Namaskara', otherwise, it is just some mild calisthenics

@soultraveller3881 14 күн бұрын

You can't explain breathing with their poses which make half or incomplete video

@hasaneurope4603 Жыл бұрын

❤❤❤❤🧡🧡🧡🧡🧡🧡❤❤💛💛❤❤u2

@kishorilalsahu3174 8 күн бұрын

मैडम सूर्य नमस्कार में होने वाली मिस्टेक की जगह लोगों को सूर्य नमस्कार ज्यादा ज्यादा करने के लिए प्रेरित करो थोड़ी बहुत गलतियां से कुछ नहीं होगा ,लोगों को प्रेरित तो करो ज्यादा ज्ञान देने की आवश्यकता नहीं है कि यह ठीक करो या वह ठीक करो