Stomach Pain? Try this for Stomach Aches, and Indigestion

Stomach Pain? Try this for Stomach Aches, and Indigestion | 10 Minute Daily Routines

Рет қаралды 8,001

Күн бұрын

Do you experience stomach pains and/or indigestion? Try this 10 minute routine to break up blockages and move what may be causing your stomach aches and pains.
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Пікірлер: 22

@illuminationgoddess3 2 ай бұрын

Thanks I do this before I sleep, now I will start doing morning as well.

@Rossclairborne 16 күн бұрын

This was very effective for my acute and Runny Diarrhoea and Typhus! I stopped taking the medicine to do this instead!

@babetteloos 2 ай бұрын

Thank you so much for all your videos!🙏 I love picking a few in the morning and evening to follow along. I use these exercises with my clients to help them heal themself. In these times we tend to be afraid of pain, not look for it to help it let go where it hurts, but we go to a doctor who tells you to put something warm and take painkillers! We have gotten way too comfortable and that is how we get sick...

@AashitaG 2 ай бұрын

Could you please come up with videos for 1) To increase concentration in studies 2) for Pcod weight loss and belly fat issues

@dianneblair9250 17 күн бұрын

Thank you this routine. Very helpful. It’s a confusing when you say the movements are a mirror image because they are not accordingly to you verbal instructions.

@relaxsleepsounds1111 2 ай бұрын

This is perfect for busy people like me who don't have a lot of time for elaborate exercises. If this helps alleviate occasional stomach aches and indigestion, it would be a game-changer. Thanks for sharing this simple and potentially effective solution!💜👍💐🌈💐👍💜

@7Butter7fly 2 ай бұрын

Do you have any exercises or methods to address low blood pressure?…thanks ahead of time

@carmmk6630 2 ай бұрын

🍃This routine is excellent, thank you! 😊❤🍃

@alegomanYTPs Ай бұрын

It's funny, I get bad stomach pains a lot but I also get extremely painful shoulder pain just doing this exercise because I have so much tension that I cannot paint a ceiling or wall for more than 30 seconds before needing a break. So I watched your shoulder video BUT I also have a really bad neck tension too so I struggled to do THAT exercise, so then I had to watch your neck video. lmao. I subscribed and I hope I can do these exercise and not fall into bad habits that got me here in the first place

@poshansharma7778 2 ай бұрын

Such a great video mam

@lesleymcmillan1893 Ай бұрын

Thank you I am so grateful I found you❤ instant results. Will keep doing this every morning and evening🌈☀️✨

@mandyhanna9721 2 ай бұрын

Great routine, thank you so much. Just a little confused eg liver on right but then you said mirror image ?

@letsbreatheinnature6458 2 ай бұрын

Thank you! This helped me digest ice cream which I rarely eat!

@yeshnamukool915 2 ай бұрын

Can we have a video on hairfall 😢

@tejachintuladdu2194 2 ай бұрын

Can I do this after meal

@andrexXo Ай бұрын

Can ia do this with hiatal hernia?

@saip4279 2 ай бұрын

I have inflammation and pain in stomach meridian right side(cnnot move my neck back right side ),insomnia(sleep 3 hrs only),no hunger since 1 year..plz plz help me dear🙏