STOP BEING BORED | Subliminal Affirmations to Defeat Chronic Boredom & Enjoy Life More Fully

Рет қаралды 14,401

6 жыл бұрын

Defeat chronic boredom and enjoy life more fully with powerful subliminal affirmations to help relieve an attitude of apathy and disinterest. With this 30 minute subliminal session, train your subconcious mind to:
►be happy and find more joy in life
►enhance your creativity, learn to create your fun and develop a wide range of interests
►learn to find day to day activities interesting
►feel more grateful for your life, and be content with your current situation
►notice the little things in life and be entertained by them
This session contains the following isochronic tones:
10 hz (beat frequency, alpha waves): know as the happiness frequency; for increased joy and happiness in life
172.06 hz (base frequency): for a joyful and cheerful effect on the mind / body
Please note that chronic boredom or apathy can sometimes be a sign of depression. If you suspect you have depression, seek the help of a medical professional.
REQUESTS
I am not able to take any new requests at this time. Thanks for your understanding!
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.
Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. It is best to listen while relaxing or while engaging in passive, relaxing activities such as reading or studying. You do not need to watch the screen to benefit from this recording.
Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.
This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.
As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
SUPPORT THIS CHANNEL
This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: paypal.me/30MinuteMindset2
For each donation of $25, I can create a custom subliminal mp3 for you. Please contact me at 30minutemindset@gmail.com for details and terms prior to making your donation.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)
I am a happy person.
I enjoy my life.
I find my life interesting and exciting.
I look forward to the new experiences of each day.
Every day brings new discoveries for me.
I am passionate about my daily activities.
I have the ability to entertain myself and create my own fun.
I am grateful for the many blessings in my life.
I notice the little things in life and feel grateful for every one.
Each day I feel more excited to be alive.
I can easily find activities that hold my attention.
I have a wonderful, active imagination that helps me to pass the time pleasantly.
I make creative use of my free time.
I have the ability to make mundane activities feel new and exciting.
Boredom is a thing of the past for me.
Apathy is a thing of the past for me.
I enjoy a wide range of activities.
I have a wide range of interests to keep myself occupied.
I naturally know how to have fun in every situation.
Good things happen to me.
I am full of gratitude.
I am bursting with positive energy.
I feel good about myself and my life.
Every day I am more content with my life.
I am passionate about life.
I am content.
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★Subliminal affirmations
★Binaural beats and Isochronic tones
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CREDITS
Music: "Pond" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/b...
30 Minute Mindset Copyright 2018
#30minutemindset
#stopbeingbored
#defeatchronicboredom

Пікірлер: 67

@TWTC478 Жыл бұрын

everything that I do seems to be more meaningful and enjoyable after listening to this!

@30MinuteMindset Жыл бұрын

Great, I'm happy for you! =)

@eshwarenjaisuraj3044 3 жыл бұрын

I just listened for 2 minutes, this cured my boredom and gave me energy. Thank you!! :)

@30MinuteMindset 3 жыл бұрын

Glad it helped you to feel better, take care!

@nimashasamadhinugawela3598 Жыл бұрын

It's usefull ?? please tell me

@spongebob8157 Жыл бұрын

This is working so fast. I was going through chronic boredom and I was so bored that I couldn’t focus for 2 seconds, not even games are exciting me. After researching, I’ve discovered that chronic boredom happens when the brain is stressed and is trying to find something to ease the stress, causing you to overstimulate yourself with things you can’t focus on due to the stress. Chronic boredom also happens during depression (which I have) It all makes sense now.

@30MinuteMindset Жыл бұрын

Thanks for sharing this information, I'm glad to hear this is helping! =)

@akakaakakaka Жыл бұрын

Can you elaborate on your research????

@gardenahigh 3 жыл бұрын

I just want to say thank you so so so much I started crying because I never felt this much joy in so long

@30MinuteMindset 3 жыл бұрын

You're so welcome, I'm glad to hear it's given you some relief. Take care!

@starberrykissx 3 жыл бұрын

this has come me some energy i am so tired feeling asleep durning daytime

@30MinuteMindset 3 жыл бұрын

Glad it gave you some energy, take care!

@lukecarey613 5 жыл бұрын

Thank you 🙏🍀

@30MinuteMindset 5 жыл бұрын

You're so welcome, enjoy it! =)

@holywater9858 5 жыл бұрын

I LO- NVM I NEEDED THIS! THAKS!!!!

@30MinuteMindset 5 жыл бұрын

You're very welcome, enjoy it! =)

@assiatel2903 3 жыл бұрын

I needed that !!! So muchh

@30MinuteMindset 3 жыл бұрын

Good luck! =)

@assiatel2903 3 жыл бұрын

@@30MinuteMindset thanks you! :-D

@TandavaxKarma 6 ай бұрын

Thank you!

@30MinuteMindset 5 ай бұрын

You are so welcome, enjoy! =)

@katrinawhite4548 6 жыл бұрын

I really am hooked on listening to your videos - they're so good! 😀👌 Could you possibly do one for stopping being fearful of the dark? Thanks again for all you do - I'm really finding your videos quite helpful 🙂

@30MinuteMindset 6 жыл бұрын

Thank you so much, I'm glad you are enjoying the videos! =) Yes, I can do a video for fear of the dark, that's one I hadn't thought of, so thanks for the suggestion. I will try to remember to come back here to let you know when its up. There are a few requests ahead of yours and for the rest of the summer I'm only posting 3-4 times a week rather than daily, but it should be up with the next couple of weeks.

@philiphymel19 2 жыл бұрын

this is so excellent. I have been searching for a subliminal to be more mentally engaged and enthusiastic. I am coming to see that it is all tied in to the apathetic mindset that I adopted as a kid, and am now trying to become more "awake" and engaged in all aspects of my life. I was at the point where I didn't care about putting in the effort to improve myself. I can see that all these mental issues are due to my depressing myself in my thinking. So other than this video, do you have anything for being a more enthusiastic energetic minded person, and to be more engaged/focused in life? This is a really video, and I feel it will also help me to be more extroverted and charismatic person, thanks for your work.

@30MinuteMindset 2 жыл бұрын

Glad you're enjoying this! It's difficult for me to recommend something specific to you, because I have a large number of videos for being enthusiastic, enjoying life more, being energetic, etc. You may want to have a look at my playlist page. I have all my videos sorted by subject there. Good luck!

@masterpeace7630 3 жыл бұрын

❤️😭thank you, you beautiful human!

@30MinuteMindset 3 жыл бұрын

You're very welcome, enjoy! =)

@kegwg1830 4 жыл бұрын

One question- I don’t really know if it’s boredom (I don’t think so) but just curious about you guys; did it work for you?

@pirateking37 Жыл бұрын

Bored? They got a Binaural beat for that. Need money? They got a Binaural beat for that too. Lonely? They got a Binaural beat for that. They got a Binaural beat for everything. :D

@Norfolk250 2 жыл бұрын

Good grief! That MUSIC! I think I'm more strung out than bored now!

@JasonHauser125 4 жыл бұрын

So, is there an "average" amount of time it takes to listen to these messages before there's a noticeable result, or is it largely dependent on the individual?

@30MinuteMindset 4 жыл бұрын

Since these audios work by changing your thought patterns and beliefs, success is highly individual and dependent on a number of factors in your life, which may either help or hinder your results. Given this, an average would be very difficult to measure. In some respects it's like therapy; some people start seeing positive changes almost immediately after starting to see a therapist, while others can go for a long time and have no progress at all. I personally recommend listening regularly for at least 2 weeks, but some sources say a minimum of 30 days. Of course there are always people who report getting good results much more quickly, but again, this is very individual and impossible to predict. You can improve your chances by listening at the same time each day, preferably first thing in the morning, last thing before going to bed, or while sleeping, as those are the times when the mind is most receptive to hypnotic suggestion But ultimately, most people need to figure out for themselves, through trial and error, what works best for them. Hope that helps, take care!

@MrDennisWalsh 4 жыл бұрын

cool

@30MinuteMindset 4 жыл бұрын

Enjoy it! =)

@RiyAndAidy 8 ай бұрын

This could really work I don’t sleep at all at night and take it embarrassingLee long nap in the day

@FXIRYBXTCH 3 жыл бұрын

Uhmm..... I feel bored unless I do crazy things.

@30MinuteMindset 3 жыл бұрын

I think that's pretty common, especially if you are young. As long as you aren't doing anything dangerous or very risky I don't think it's a problem.

@James-rd9mo 5 жыл бұрын

This video increases my boredom

@30MinuteMindset 5 жыл бұрын

LOL well the video itself is not meant to be entertaining. 😆 The idea is to listen to it in the background while you engage in other activities or while you are sleeping, and over time, the subliminal messages can help train your subconscious mind to feel less bored with life in general. Thanks for watching! =)

@GO0dMusic 4 жыл бұрын

That is literally the reason why I'm watching this, i can't sit through Subliminals when I need to, and I hate doing things like cleaning the house and other work

@gemmaparnell6027 4 жыл бұрын

Sometimes subliminals can have the opposite effect to begin with, a way of clearing the issue before you can gain something new. I listened to a cleaning motivation sub for a while and at first it just made me tired, I guess my body needed a rest to be able to do what I wanted it to do. Maybe you feel more bored because you need to search inside yourself a little more to find the fun and interesting things

@Dragonzord7777 3 жыл бұрын

Hey can you do for the following and attracting the following combo subliminal. Lets the with first half: attracting - Having fair and equal Access including unlimted usage to Animes and anime movies from japan that apparently Premium subscibers dont have to Access to either due to region block or some bullshit. - attracting websites and resources to to be able to download any form of entertainment media - having a much easier and quicker access to any form or format of media of entertainment such as Japanese anime, american animes the good ones and hidden gems,movies, music, digital manga and ligjt novels and so much more stuff with the option of being able to download it asap. As for the removing part of the combo: - fomo: Fear Of Missing Out like when stores,websites and etc say " get it right now or you might miss out due to whatever bullshit tactic they pull to get people to buy cause of fear they miss out or run out of supplies - this 1 really annoys me too especially the whole thing when people or etc try to make something a members only club or some secret society thing. For example i want to watch A Japanese anime and or anime movie from japan.but none of the Premium services seem to have it for whatever reason.either due to regional blocks, government laws that prevent it from having access to watch it or buy or whatever reason. So lets say there are alternatives to watch it and or buy it including download it for free but theres is a extra problem either my friends, relatives or etc know where i can watch it and or download for free but make it seem like a members only club where only selected individuals are told where to go. This really annoys me and pisses me off

@30MinuteMindset 3 жыл бұрын

I'm not sure why I missed this comment, sorry about that! But in any event, I'm not able to take any new requests right now. Thanks for understanding!

@terw_9 9 ай бұрын

My brother, I am an unemployed person. Is it useful for me to listen to this? I suffer in my free time with very negative feelings

@YaitzaKim 3 жыл бұрын

Put me to sleep at work

@30MinuteMindset 3 жыл бұрын

Subliminal affirmations always have the potential to cause drowsiness, so you should not be listening while working. This is not meant as an energy booster. Please read the description.

@assiatel2903 3 жыл бұрын

Can I listen in 2× speed?

@30MinuteMindset 3 жыл бұрын

You can try, but I don't endorse that as it was designed to be listened to at regular speed. Take care!

@assiatel2903 3 жыл бұрын

@@30MinuteMindset thanks !

@abcluminal4203 Жыл бұрын

Where are u it’s been long since u posted hope u are doing well ❤

@30MinuteMindset Жыл бұрын

Thanks so much for asking! =) I'm still around to answer comments, but I've been very ill for several months. I'm starting to feel better, and I do plan on posting regularly again, but it probably won't be until September or October. Nice to hear from you and thanks for the good wishes, I really appreciate it!

@abcluminal4203 Жыл бұрын

@@30MinuteMindset ohh take care get well soon 🙌

@user-uc5vl2pi9o 11 ай бұрын

Yes, get better soon!!

@gravela 2 ай бұрын

So this is just music?

@30MinuteMindset 23 күн бұрын

Subliminal messages are embedded in the music, and you are not supposed to hear them out loud. This is different from a positive affirmations video. Hope that helps, take care!

@GO0dMusic 4 жыл бұрын

does this mean I'll always be high on dopamine?

@30MinuteMindset 4 жыл бұрын

No, this isn't intended to make you high at all. While listening the frequencies may improve your mood, but the main point of the affirmations is to become more interested in your every day life. Take care!

@GO0dMusic 4 жыл бұрын

@@30MinuteMindset Dopamine is what your brain releases when your doing something it recognizes as productive and produces pleasure (hapiness, or fun), so if everything is fun then it will always be releasing

@30MinuteMindset 4 жыл бұрын

Yes I know what dopamine is, but that is not the intent of this particular audio.

@GO0dMusic 4 жыл бұрын

@@30MinuteMindset I have another question, since the affirmations are so quiet I can't hear them should I turn it up to 30%?

@GO0dMusic 4 жыл бұрын

I have powerful bass earbuds

@destiny-6320 3 жыл бұрын

has this worked for anyone?

@magicslave3066 Жыл бұрын

Is this permanent

@30MinuteMindset Жыл бұрын

It can be, if you listen for a long enough period of time (different for everyone). I have some instructions in the description; I suggest you follow those to get the best results. Good luck!

@magicslave3066 Жыл бұрын

@@30MinuteMindset thank you but how long should it take specifically

@30MinuteMindset Жыл бұрын

If you read the instructions in the description, it gives you a time frame. It could be anywhere from 2-12 weeks, depending on the person. Take care!