Download my FREE book to prepare your pelvic floor for birth! www.beyond-birthing.ca/freebook
@funzone14555 ай бұрын
yes I'm suffering since my third trimester started, my right lower rib and the upper abdomen hurts like hell, but now the pain is reducing, i pray for all the pregnant ladies
@BeyondBirthingPelvicFloorPT8 күн бұрын
Happy that the pain is reducing ❤❤ Thanks for your prayers
@limpobanda709812 күн бұрын
Wow,this helped me alot!!! I had such stabbing pain on my right lower rib and lower abdomen. This brought so much relief. And only in my second trimester 😅 Thankyou so much!
@BeyondBirthingPelvicFloorPT8 күн бұрын
Yay!!!! That makes my day!! Any exercise in particular that was more relieving than the others? Curious to know!
@SpeakingFacts123903 ай бұрын
Last night i literally thought my ribs were broke, i couldn't even cry, i couldn't breathe properly. I was stuck in a position and couldn't nove it hurt so bad😢my husband was panicking, and thankfully today i saw this video❤I appreciate it so much, i feel like i can relax a little bit now, feels like less tension and pain. Thank you so much❤
@BeyondBirthingPelvicFloorPT3 ай бұрын
THIS!! Thanks so much for taking the time to write this comment, it makes my day ❤❤ I hope you will continue to feel more comfortable - just keep doing this routine for as long as you need it!
@SpeakingFacts123903 ай бұрын
@@BeyondBirthingPelvicFloorPT thank you so much🌸❤️🥹 appreciate this video u make
@drehgonsleher893Ай бұрын
Omg this happened to me 3 nights ago.... My boyfriend tried to get me off the bed and the pain was so bad on my left side that I stopped breathing and peed myself. 32 weeks currently and I just want him out! My doctor said it can be caused by acid reflux and mine has been getting so much worse. Going to try these exercises. ❤
@stephanierae159511 ай бұрын
I'm a wheelchair user with my first pregnancy. Thank you so much for giving sitting options.
@SMAOfficial-fi3th2 ай бұрын
Best exercises, helps me alot🫰🏼thank you
@BeyondBirthingPelvicFloorPT2 ай бұрын
Happy to hear that! Thanks for sharing your feedback, so appreciated!
@aimeniqbal2503Ай бұрын
im having swear rib pain in my left upper abdomen they are so uncomfortable and i find hard to breathe.
@BeyondBirthingPelvicFloorPT8 күн бұрын
Hope these exercises will help ❤❤
@janetfagan75368 ай бұрын
I have bad pain under the bra band IN FRONT and I’m 68 - so it’s not due to preg. I can’t find any videos of someone has had that.