Ready to clean up your inverts on the pole? Get the lessons by writing me a quick message
►► thepoledancer....
Transform your inverts from messy to squeaky clean. Lines, control and effortlessness is what makes the difference between a pro and an amateur poler.
We’ll get those perfectly straight legs & feet by focusing on strength, flexibility and different techniques for inverting. We’ll also build muscle memory, so beautiful inverts become second nature.
With special focus on…
Spinning & aerial inverts: What happens between the climb and leg hook position?
Leg Hooks: If you have your inverts but struggle to hook your leg properly
✓ Prerequisite: solid basic invert from the floor (no kicking)
✓ Static AND spinning
Classes - Live + On Demand:
►► thepoledancer....