Straighten Your Crooked Fingers With This Simple Trick! | Finger Mobilization By Physical Therapist

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Straighten Your Crooked Fingers With This Simple Trick! | Finger Mobilization By Physical Therapist

Рет қаралды 27,106

Күн бұрын

Most of us use our hands quite a bit these days. Between typing, holding your phone or a remote, cooking, writing or playing an instrument, your poor fingers are constantly pushing and pressing on something. Eventually, these repetitive movements take their toll and your fingers can start to look crooked. Dr. Lin teaches this simple technique to help straighten out your fingers. If you try it, make sure you do the exercise below to train your muscles to keep your fingers straight!
Finger Ball Rolling: • Dexterity Exercise | D...
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Пікірлер: 32

@m1ss_sora 4 ай бұрын

my ring finger is even more curved than before...

@Adella137 2 ай бұрын

😂😂me too

@Draksavage Ай бұрын

😂😂😂😂

@siddpashte5501 Ай бұрын

Loll i thought I was the only one with a curved finger

@jakeultimamobile4376 24 күн бұрын

My left pinky is crooked probably because of my phone. Noticed it when i started practicing electric guitar

@aminaa5824 7 ай бұрын

Thank you for this, I’m trying to fix my middle fingers because the tips are so twisted that my nails grow sideways on them and this is the first time I’ve found a solution, how long would you say this exercise should last? If I do it for like 5 minutes a day, do you know how long it may take to see results? Thank you again

@saktzyofficial3387 5 ай бұрын

Did it work

@aminaa5824 5 ай бұрын

@@saktzyofficial3387 I haven’t been being consistent with it 😕 I keep forgetting and I’ve only done it like once a week so I can’t answer that for you, sorry

@DogEye69 4 ай бұрын

Same. My middle fingers are so weird looking...

@kwameblade9536 8 ай бұрын

Can you do the same thing by holding a vibrating massage ball instead of the exercises you showed us in this video?

@poojahm120 5 ай бұрын

Wanted to say my left hand fingers get curled after a relapse

@thesojournerschristschurch9869 Ай бұрын

Thank you Sir. Is it ok to continue even if the pinky hurts a little bit? I can see the difference

@siddpashte5501 Ай бұрын

Hey can u tell me does this actually work??

@mscathyaz 8 ай бұрын

Is this okay to do with swollen painful finger joints?

@CloveCoast 5 ай бұрын

Would it also help to do tension gripping exercises? Or is that too risky?

@mariesmith8076 8 ай бұрын

Love your video on this!

@poojahm120 4 ай бұрын

Please keep sharing more and more videos. My left hand is very weak as well

@ayesharose9247 6 ай бұрын

Hlo sir I have question from you pls reply me as soon as early

@Fridayz5 11 күн бұрын

How can I contact you I have same problem in my finger please

@yuripikha1465 5 ай бұрын

Does it work?

@Unknown__69-u5s 5 ай бұрын

Hey bro , have you tried it ?

@m1ss_sora 4 ай бұрын

it doesnt imo

@Ognj-en 22 күн бұрын

How does sleeping on side make a diffrence with crooked fingers?

@RehabRevive 22 күн бұрын

Many times we tuck those fingers and hands under the weight of our head and that pressure imposes deformation and change over time. Great question

@JulioMorales-zh8rl 6 ай бұрын

You are a miracle worker

@lamendKL Ай бұрын

What if my finger is getting crooked to down to my palm and my nail going up

@MsTribett 4 ай бұрын

My ring finger got broken in 4 places the bone below knuckle it was stuck straight 2nd surgery left it stuck as a trigger finger. Now I have a hook.

@arashkhajooei5944 Ай бұрын

Does this really work ?

@zuko803 2 ай бұрын

My left middle finger crooked to the left, im trying this while watching, it because my dumbbell grip i think

@messiwood-sb8bz Ай бұрын

My finger finger no have thumb 😢🤦

@EmpressBlu 3 ай бұрын

💙🔷🌟🔥🐢💯🫶🏾🤴🏿👏🏾👏🏾✌🏾

@SaNjAy-vh1sy 8 ай бұрын

Didn't liked the video,let it be at sixty nine 🌚🌝🌝🌚