Strength for Stability | Exercises for Balance and Coordination (FULL WORKOUT!)

Рет қаралды 32,282

4 жыл бұрын

- Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: shrtlnk.co/uA27H
- - This is a FULL workout from the most popular program in the Man Flow Yoga Members’ Area, The Strength Foundations Course.
Build hip strength, core strength and improve your breathing with this 37 min workout. -
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: bit.ly/2vDQ6dz
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Пікірлер: 56

@ManFlowYoga 3 жыл бұрын

New to yoga? had a bad experience in the past? Try our FREE 7-Day Beginner's Yoga for Men Challenge! Click here to sign up - shrtlnk.co/6WHTl

@inicnos 2 ай бұрын

Great workout, plus an added bonus for me, it complements my mindfulness practice. This works perfectly for body & mind.

@danielcosentino3843 3 ай бұрын

So many things I haven't tried before. During these exercises my mind often wanders, I was walking through a neighborhood in DC I haven't been to since last year.

@FromNo19 4 ай бұрын

Wow!! That was soooooo tough! But how fantastic 🤛😊💥

@ManFlowYoga 4 ай бұрын

Awesome job getting it done!

@jorgecorredor9248 Жыл бұрын

Thanks, Excellent, Have a nice week!

@ManFlowYoga Жыл бұрын

Really glad you enjoyed it!

@albertoalinovi9299 3 жыл бұрын

Thank you Dean for creating this! I started watching your videos a few days ago and every time I do a new training session I am more and more impressed by the depth and quality of your classes. I do feel new parts of my body and have sensations I have never felt before through my body... your speech is perfectly paced and your instructions are so detailed that I really perceive your step by step guidance on my own muscles... congratulations! Super great experience!

@cliffordl.2943 4 жыл бұрын

Loved this. Great explanation. Thank you

@michelbeaudet2605 Жыл бұрын

I've learned a lot regarding mind muscle connection and targeting muscles thanks to Man Flow Yoga. Merci Dean!

@ManFlowYoga Жыл бұрын

You are very welcome! Keep up the good work!

@michaelbromby7944 4 жыл бұрын

Brilliant! Thorough workout. Thanks

@dadodado885 Жыл бұрын

Feel like a million dollars after this workout give this workout a try unreal thanks 💪

@ManFlowYoga Жыл бұрын

Awesome, that's great to hear! If you haven't already be sure to subscribe to our channel, we're adding new content every week.

@dadodado885 Жыл бұрын

@@ManFlowYoga Already subscribed been following you for some time now you're real deal keep it up 👍🙌💪

@kevinmichael4829 4 жыл бұрын

Hey Dean I never post or engage social media but, I wanted to say thank you for all this content you post it's a beautiful thing. I am a 42 year old man and have always struggled with working out on a consistent basis. I have the average dad bod and with your help we are going to change that!

@ManFlowYoga 4 жыл бұрын

Michael Michael thank You! Appreciate you letting me know. And yes, we’ll change that! 😀💪

@enzocasanova6537 2 жыл бұрын

Nice class for the hips... Tks

@ManFlowYoga 2 жыл бұрын

Really glad you enjoyed this Enzo! If you haven't already be sure to subscribe to our channel, we're adding new content all the time.

@anotherlazymillennial Жыл бұрын

Awesome session for focusing on activation of those little muscles we all forget about. Thanks!

@ManFlowYoga Жыл бұрын

You're very welcome! If you haven't already be sure to subscribe to our channel, we're adding new content every week.

@JuanTorres-bz9ve 3 жыл бұрын

Happy New Year Dean. Awesome programs.👍 I wish you the best for 2021

@rosariogarcia3192 3 жыл бұрын

Perfect way to start my DAY🧘‍♀️🙏

@ManFlowYoga 3 жыл бұрын

MFY is the perfect way to start any day :) If you have not already, be sure to check out our site for even more free content: manflowyoga.com/home-yoga/

@antonellamicheli1082 4 жыл бұрын

love your worouts ...you explain so well..thank you!

@ManFlowYoga 4 жыл бұрын

Antonella Micheli thank you!!

@DanielTroutmanblog 3 жыл бұрын

Dear god. This was a tough but good workout.

@ManFlowYoga 3 жыл бұрын

"Tough but good." Perfect description :)

@goiter401 3 жыл бұрын

That last pose was killer 💪🏻

@ManFlowYoga 3 жыл бұрын

Glad you made it all the way through the workout :)

@MrDrwatson01 4 жыл бұрын

Brilliant session, best yoga on the internet, multi tasking is hard for a man so this should help.

@ManFlowYoga 4 жыл бұрын

Daniel Stephenson glad you enjoyed!!!

@jazzcaffyn1368 4 жыл бұрын

Awesome! Love it

@ManFlowYoga 4 жыл бұрын

Jazz Caffyn thank you!!

@givein87 3 жыл бұрын

This channel is amazing thank you for what you do

@ManFlowYoga 3 жыл бұрын

And thank you for following along! We appreciate the support.

@icelassi36 3 жыл бұрын

🧘🏿‍♂️ Thank You 🧘🏿‍♂️

@ManFlowYoga 3 жыл бұрын

Glad you enjoyed it! For even more content be sure to visit our site: manflowyoga.com/

@lifeoftylerfyre 2 жыл бұрын

These strength training yoga videos are amazing! I had no idea yoga could make you stronger, and after two weeks of doing these videos on my breaks at work, I am noticeably stronger, and my body feels better. Wish I had found this program years ago. Thank You!

@ManFlowYoga 2 жыл бұрын

Really glad you found this program Tyler. Have you ever visited our site? We have even more content there. A 7 Day Trial is Free: manflowyoga.com/seven-day-trial/

@Alibeee87 Жыл бұрын

So I just went ahead and did two of your classes in a row 😅 bc I’m used to doing 90 minutes in 26&2 and omg! My hips have not felt this amazing in a really long time! Also, great advice on the upper back in the back bend, thank you!

@ManFlowYoga Жыл бұрын

So glad you're enjoying our content Ali! The MFY KZfaq Channel is just a preview of everything we create. We have a Member's Area and Workout Library with so much more. A 7 Day Trial is completely FREE! manflowyoga.com/seven-day-trial/

@colinstancliffe8981 3 жыл бұрын

Brilliant

@ManFlowYoga 3 жыл бұрын

Glad you think so! Hope you got the most out of this workout Colin!

@darrelschoeling9765 3 жыл бұрын

great series, appreciate leg/thigh work

@ManFlowYoga 3 жыл бұрын

Glad you enjoyed it Darrel! If you haven't already be sure to subscribe to our channel. We're adding new content all the time.

@aussierobertson 4 жыл бұрын

Good content 👍

@ManFlowYoga 4 жыл бұрын

Steve Robertson Thanks 🙏

@yuri_tyu 4 жыл бұрын

Another great routine, simple and effective. One of the best channels out there.

@ManFlowYoga 4 жыл бұрын

Raphael Yuri thank you!!! Glad you enjoyed.

@antoinedetraz5330 3 жыл бұрын

Very good like other videos from this channel, it is now part of my daily routine. It would be even better if the list of positions were in the description. For some positions I cannot feel enough stretch, resistance, so I am probably doing something wrong

@ManFlowYoga 3 жыл бұрын

We're glad you enjoyed it. We try to walk through the poses organically, instead of list them. But we'll keep that in mind. And if you're not feeling a certain stretch you might need to push it a little farther or adjust. Based on your flexibility and experience some poses will be easier than others. For even more content be sure to visit our site: manflowyoga.com/