Stretches For Hand Spasticity - Best Stroke Recovery Hand Exercises

  Рет қаралды 294,540

Saebo, Inc.

Saebo, Inc.

Күн бұрын

Пікірлер: 98
@conniedollens5751
@conniedollens5751 2 жыл бұрын
Good job explaining and demonstrating these exercises which are very useful. I’ve been an OT for forty years and I appreciate the simplicity you bring to this instructional video for people to learn to do it themselves.
@SaeboInc
@SaeboInc 2 жыл бұрын
Glad it was helpful!
@dezmar7144
@dezmar7144 4 жыл бұрын
Excellent presentation. This is the best hand exercise program I have seen.
@SaeboInc
@SaeboInc 4 жыл бұрын
Wow, thank you!
@sophiaangelini4368
@sophiaangelini4368 4 жыл бұрын
Dr. Thompson, my thumb is totally tucked under the fingers. Your stretch exercices are precisely what I was looking for. Thank you so much
@SaeboInc
@SaeboInc 4 жыл бұрын
Happy to help! Check out our Stroke Recovery Hand Exercise playlist for more exercises: kzfaq.info/sun/PLwv1EYCxN5zVaFZFoZMDoBLPVOiaILgfk
@michaelmurray7472
@michaelmurray7472 3 жыл бұрын
Brilliant video. Its the best hand stretching video i have ever seen.
@SaeboInc
@SaeboInc 3 жыл бұрын
Wow, thank you very much! Glad you liked it!
@barchuegreaves7465
@barchuegreaves7465 2 жыл бұрын
Thank you very much Dr. Scott. These excers are very helpful. I love to try them and hope to gain range of motion.
@SaeboInc
@SaeboInc 2 жыл бұрын
You're most welcome!
@sophiaangelini4368
@sophiaangelini4368 4 жыл бұрын
I will remember the Saebo Stretch and order. Your video is very calming and informative. You have an excellent manner of teaching.
@SaeboInc
@SaeboInc 4 жыл бұрын
You are so welcome! Thank you for the sincere feedback.
@janaeshepherd5854
@janaeshepherd5854 4 жыл бұрын
These are great! I have been doing these 2-3 times a day for about a week now, and they have been so helpful! Keep posting new videos, please.
@SaeboInc
@SaeboInc 4 жыл бұрын
Great to hear! More videos are on their way.
@kalathiyaboy
@kalathiyaboy 2 жыл бұрын
did you see any recovery now ? or not yet?
@lucybausa7637
@lucybausa7637 3 жыл бұрын
Im a stroke patient .thank for sharing with us .
@SaeboInc
@SaeboInc 3 жыл бұрын
You're very welcome. - Dr Scott
@aslmelek
@aslmelek 4 жыл бұрын
You ARE amazing.Thank you so much
@SaeboInc
@SaeboInc 4 жыл бұрын
You are so welcome
@dancenbug328
@dancenbug328 3 жыл бұрын
I've found patients with a lot of tone in their hand having a hard time keeping the fingers extended during weight bearing activities but with the SaeboStretch on it's worked great! We just unstrap the forearm & wrist straps, keeping only the hand/finger straps in place, then resting the hand at the edge of a table so the thumb can rest off comfortably. Thanks for the stretching video! Great education!
@SaeboInc
@SaeboInc 3 жыл бұрын
Julie, thanks for the insight. Feel free to send a video of you using it this way; just follow the link below. It'd be great for all the therapists around the world to know the versatility of the SaeboStretch and this technique. - Dr Scott. 😀 share.hsforms.com/1VaAoqhcKRiCG0qkH1H1lmg393fx
@majorpoint3977
@majorpoint3977 4 жыл бұрын
Thanks. I learned a lot of new info. Would appreciate if you make a list (Visual Aids) at the end as a recap of sort for other People with disablities. 👍
@SaeboInc
@SaeboInc 3 жыл бұрын
I appreciate this feedback. I will try and incorporate this into future videos.
@altonmitsuyuki9260
@altonmitsuyuki9260 4 жыл бұрын
Thank you so much Dr. Scott, that was excellent! I think I've been over stretching a little, thinking more is better, so your advice was very helpful. Please keep up the good work for us hemiplegics all over the world :-)
@SaeboInc
@SaeboInc 4 жыл бұрын
Wonderful! Glad it's helping.
@nisatristan
@nisatristan 4 жыл бұрын
thank you very much Doc
@SaeboInc
@SaeboInc 4 жыл бұрын
Most welcome!
@christopherbolan2111
@christopherbolan2111 2 жыл бұрын
Great excersises, thanks!
@SaeboInc
@SaeboInc 2 жыл бұрын
Glad you like them!
@Piecesoflife1411
@Piecesoflife1411 3 жыл бұрын
Thank you n God bless you!
@SaeboInc
@SaeboInc 3 жыл бұрын
You are so welcome!
@cathleenlencioni9533
@cathleenlencioni9533 4 жыл бұрын
Very helpful!! Thank you!
@SaeboInc
@SaeboInc 4 жыл бұрын
Glad it was helpful! You're very welcome!
@LoganCJ007
@LoganCJ007 3 жыл бұрын
Indeed a good One..✔️✔️✔️✔️
@lalitharaju1056
@lalitharaju1056 2 жыл бұрын
First time I am seeing. Liked it.
@SaeboInc
@SaeboInc 2 жыл бұрын
Thanks for liking
@henryhoffman7368
@henryhoffman7368 4 жыл бұрын
Great job!
@SaeboInc
@SaeboInc 3 жыл бұрын
Thank you! Cheers!
@willemh3319
@willemh3319 4 жыл бұрын
love these exercises do them often to prevent a fist spacity stretching and flexing but i do not have any control to movemywrist (CVA) like you did i have hemiplegia
@SaeboInc
@SaeboInc 4 жыл бұрын
I'm glad you like the exercises. Make sure to check out our Best Stroke Recovery Hand Exercises - Stage 1 video. That has exercises for the stage of recovery you currently are in. Keep up the good work!
@warrengruenhagen4447
@warrengruenhagen4447 3 жыл бұрын
Great video, Just what I needed. Do you have similar videos for leg exercises?
@SaeboInc
@SaeboInc 3 жыл бұрын
Yes we do! Check out these videos kzfaq.info/get/bejne/eat4mrmascioqGQ.html and kzfaq.info/get/bejne/n65yfZOXlamWpaM.html
@md.mosiurrahman8213
@md.mosiurrahman8213 4 жыл бұрын
Rich our knowledge.
@SaeboInc
@SaeboInc 3 жыл бұрын
I'm glad you like the video. - Dr Scott
@symbolizercom148
@symbolizercom148 4 жыл бұрын
Thanks. some good stuff. Too bad Saebo seems impossible to get in New Zealand. It could be nice to have little sessions you could just do and group into a personal playlist for 5-10-15 min sessions
@SaeboInc
@SaeboInc 4 жыл бұрын
Please follow this link to find international providers in your area. www.saebo.com/international-partners/
@javedsiddiqui4584
@javedsiddiqui4584 4 жыл бұрын
VERY nice
@SaeboInc
@SaeboInc 4 жыл бұрын
Glad you enjoyed it!
@ronksmith6922
@ronksmith6922 2 жыл бұрын
Great video .. do you have any advice of how to deal with a sub lux shoulder joint ?
@SaeboInc
@SaeboInc 2 жыл бұрын
Hi ronk! For more information on shoulder subluxation check out this link www.saebo.com/shoulder-subluxation/
@sunsmile6018
@sunsmile6018 4 жыл бұрын
Doctors told me .....Mild ulnar nerve neuroprexia across elbow on left side ..... Please tell me about excerise ......or give me link to see excercises ....
@SaeboInc
@SaeboInc 4 жыл бұрын
I'm glad you found these exercises. Make sure to check out our Best Stroke Recovery Hand Exercises - Stage 1 video. That has exercises for the stage of recovery you are currently describing. Keep up the good work!
@AbhishekKumar-cool055
@AbhishekKumar-cool055 3 жыл бұрын
I got stroke 1 and half month back .My left hand and leg was paralyzed. Now I am able to walk with support and my shoulder movement and elbow movement have come in one month only but from last 15 days I m trying for wrist and fingers( release) but it is not coming whether it will be cure or not kindly guide me
@SaeboInc
@SaeboInc 3 жыл бұрын
Well, frustration is definitely a common reaction to this, but if you look at the brain, the largest part of your motor cortex is taken up by the hand. The hand is the hardest thing to get control of because it's how we engage with our world and uses so much brain power to control it. It uses the same amount, if not more, as your entire leg and foot require. Keep working hard. Keep telling yourself you can do it. From a clinical standpoint, adding in electrical stimulation usually boosts your recovery time, so definitely look into this as well. Our SaeboStim Pro (www.saebo.com/shop/saebostim-pro/ ) might be the right product for your recovery. - Dr Scott
@vtr6195
@vtr6195 4 жыл бұрын
Already 9 months completed Sir...
@SaeboInc
@SaeboInc 4 жыл бұрын
Don't give up!
@vanessahayes7791
@vanessahayes7791 3 жыл бұрын
I'm having a hard time with my thumb ...any suggestions
@SaeboInc
@SaeboInc 3 жыл бұрын
In this video I spend a good amount of time explaining how to get the thumb out and how to stretch it. I included the time stamps in the description, so please review this and attempt to follow the instructions. You may have limited flexibility in your thumb so your results may be different than those I show on camera. Follow the instructions of opening the hand, isolating the thumb, and stretching for at least 2x/day until the muscles relax, should give you some results to build upon. Keep up the consistent work and you're guaranteed to succeed. - Dr. Scott, OTD
@-Ghost._
@-Ghost._ 3 жыл бұрын
Question :- will i gain strength to my arms will spasticity go away ido physical exercise with weight cuff now its recoveing from it
@SaeboInc
@SaeboInc 3 жыл бұрын
Spasticity is a typical part of neurological, and especially of, stroke recovery. As you use your arm and hand your spasticity level will vary, which is why it's important to work with a professional who can guide you and change your routine as your spasticity changes. Ultimately, you want to work on control of the correct muscles and the ability to turn them on and turn them off at will. This is the amazing factor that comes from using our SaeboFlex, SaeboReach, SaeboGlove, and SaeboMAS/mini products. They all work on spasticity in a different way, helping you gain control of your muscles and lowering your spasticity/tone. - Dr Scott, OTD
@vtr6195
@vtr6195 4 жыл бұрын
How many years take to recovery... For me wrist down and fingers need to open Sir...
@SaeboInc
@SaeboInc 4 жыл бұрын
There's no rule of thumb for this one...it's different for everyone. But I can say that it depends on what your life is like, how much effort you put into the recovery, your support group, your attitude, and where you are starting from. I always tell my clients one thing, "If you see movement, you can improve!"
@renofu6882
@renofu6882 4 жыл бұрын
Thank you so much. My thumb can't be up and straight. Great info.
@SaeboInc
@SaeboInc 4 жыл бұрын
Glad you liked them. Keep up the hard, but great work! - Dr Scott
@vanessahayes7791
@vanessahayes7791 3 жыл бұрын
How can I isolate exercise or starch for the thumb
@SaeboInc
@SaeboInc 3 жыл бұрын
Vanessa, stretching the thumb is part of this video. I have another video, our Hand Recovery Exercises - Stage 1 that might help you achieve what you're looking for. Take a look at this video (kzfaq.info/get/bejne/kLGCZNGA2amye4k.html). Best of luck. - Dr Scott
@SaeboInc
@SaeboInc 4 жыл бұрын
For more information on treating spasticity, visit: www.saebo.com/blog/treat-spasticity-stroke/ www.saebo.com/blog/traumatic-brain-injury-spasticity-treatment-symptoms-and-recovery/ www.saebo.com/shop/saebostretch/
@ivritisrael5080
@ivritisrael5080 3 жыл бұрын
Can Spacity will stay permanently after getting close to normal?
@SaeboInc
@SaeboInc 3 жыл бұрын
Hello! Here are some blog post about spasticity www.saebo.com/spasticity/ www.saebo.com/blog/traumatic-brain-injury-spasticity-treatment-symptoms-and-recovery/ www.saebo.com/blog/treat-spasticity-stroke/
@kennyadams8748
@kennyadams8748 3 жыл бұрын
Is there a brace that will help straighten my fingers out??
@SaeboInc
@SaeboInc 3 жыл бұрын
Hi Kenny, the SaeboStretch is a novel splint uses a revolutionary stretch technology, which allows the fingers to move through flexion caused by associated reactions and increased tone. Following relaxation, the fingers gradually return to the desired resting position. Learn more about the SaeboStretch here, www.saebo.com/shop/saebostretch/
@Windmills618
@Windmills618 2 жыл бұрын
Its been over ten years and i have a bit of movement in my affected hand can i still improve function if i keep doing exercises ?
@SaeboInc
@SaeboInc 2 жыл бұрын
Exercising can help improve function! Keep at it!
@Windmills618
@Windmills618 2 жыл бұрын
@@SaeboInc thank you sir !
@saintchidi6494
@saintchidi6494 4 жыл бұрын
First i want to say thank you. The right hand is faced down and I have shoulder pain, how can I do these stretches? And your products dont ship to China
@SaeboInc
@SaeboInc 4 жыл бұрын
The biggest hurdle to recovery sounds like its going to be stretching your hand and getting a daily stretching routine. If these stretches are not right for you, at this time, we recommend you talk to a therapist for more guidance. As for Saebo products in China, please contact you local representative for more help. Follow this link to find your representative. www.saebo.com/international-partners/
@miltonsanchez8776
@miltonsanchez8776 4 жыл бұрын
What if there’s no movement on the arm...? What can be done to start to get movement?.
@SaeboInc
@SaeboInc 4 жыл бұрын
Milton, right off the bat, I'd say NMES e-stim, SES e-stim and our SaeboMAS mini. NMES will contract the muscles and help with nerve conduction/volitional training; you can get this from our SaeboStim Pro and SaeboStim One. SES will help with all things sensory and cortical priming and rewiring, which you can get from our SaeboStim Micro, and one 30-minute program on the SaeboStim Pro. As for our SaeboMAS mini, it supports your arm, which decreases spasticity in the entire arm, and also allows you to move with minimal effort. So, you might be able to move your arm, but your muscles are so weak, the weight of your arm is holding you back. I hope that helps! - Dr. Scott
@-Ghost._
@-Ghost._ 3 жыл бұрын
I have small Amount of spasticity because spine deformity now my surgery is complete will the spasticity recover from it I need fast response please
@SaeboInc
@SaeboInc 3 жыл бұрын
Shamil, I'm sorry to hear that you required back surgery. I do hope you will recover. I cannot tell you if the spasticity will decrease as I am not your therapist and do not have the information I need to offer a professional opinion. I would consult with the health professionals you are working with and have them help guide you in your recovery. Best of luck! - Dr Scott
@disleyce
@disleyce 3 жыл бұрын
Hi my finger cords are standing proud these stop me straighten my wedding ring finger middle finger muddle finger and little finger how do i get these to relax please i us my saebo stretch Thanks in advance :-)
@SaeboInc
@SaeboInc 3 жыл бұрын
Carol, I'd have to see you in person to give that advice as this sounds a little more complex. Have you tried calling our toll-free number and speaking with a product specialist? 888-284-5433. Or you can contact us via our customer support ticket. Here's the link. support.saebo.com/knowledge/kb-tickets/new. I look forward to helping you. - Dr Scott
@neshanmaudarbocus1957
@neshanmaudarbocus1957 3 жыл бұрын
hi i cnt move my hand in upper arm
@SaeboInc
@SaeboInc 3 жыл бұрын
If that is the case, I would definitely make sure you seek professional help for your rehabilitation. In the meantime, I would suggest any of our electrical stimulation devices as they can cause muscle contractions and help with neuro connectivity. I wish you the best. - Dr Scott
@MrVranna
@MrVranna 2 жыл бұрын
Where can I buy the stable stretch ?
@SaeboInc
@SaeboInc 2 жыл бұрын
Hi! If you want to learn more about the SaeboStretch check out this link! www.saebo.com/shop/saebostretch/
@-Ghost._
@-Ghost._ 3 жыл бұрын
My hands is not that hardly closed
@SaeboInc
@SaeboInc 3 жыл бұрын
If your hand is easily able to lie flat on the table, please fast forward past the initial discussion on how to open the hand. You are ahead of the curve! - Dr Scott, OTD
@physiotherapymotivation4945
@physiotherapymotivation4945 3 жыл бұрын
💎💎👍👍👍
@lifegarden8221
@lifegarden8221 3 жыл бұрын
my fingers stiffed not able to bend after my stroke
@SaeboInc
@SaeboInc 3 жыл бұрын
Hi there! Sorry to hear that your fingers are stiff and not able to bend after your stroke. Check out a few of these free blog post on improving hand function. www.saebo.com/blog/dynamic-splints-contracture-need-know/ www.saebo.com/blog/guide-to-treating-clenched-fists/ www.saebo.com/blog/benefits-rehabilitation-gloves-dynamic-splints-stroke-recovery/
@lifegarden8221
@lifegarden8221 3 жыл бұрын
my fingersare stiffed straight unbale to make fist
@sshibad
@sshibad 3 жыл бұрын
thasmlkd y[u modt elcme ytpo india
@SaeboInc
@SaeboInc 3 жыл бұрын
We have two international partners in India, in the New Delhi area. Please follow this link for more information. (www.saebo.com/international-partners/)
@belindagoldfinch4647
@belindagoldfinch4647 4 жыл бұрын
I clench so hard that I have broken two braces
@SaeboInc
@SaeboInc 4 жыл бұрын
Belinda, if you have broken braces, I would guess they were not meant for high tone, or the dynamic nature of tone, as you describe. We would recommend you try our SaeboFlex (www.saebo.com/shop/saeboflex/) and SaeboStretch (www.saebo.com/shop/saebostretch/). This helps you get control of using your hand and reducing your spasticity. -Dr Scott
@neshanmaudarbocus1957
@neshanmaudarbocus1957 3 жыл бұрын
i got an accident since 3months
@SaeboInc
@SaeboInc 3 жыл бұрын
If you have no movement, yet, then I would look into several products to help you get started on your movement. SaeboStim Micro, SaeboStim Pro, SaeboStim One, Saebo Mirror Box, and SaeboMind. I hope this helps. Please check out our playlists for lots of info on these products. - Dr Scott
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