Good morning everyone!! Day 2. Arms and Abs.. Its Primtime..let's rock 🎉👏💪💯
@farrahmcclarity4 ай бұрын
Morning Chris! Yes PrimeTime Let’s Go🎉
@kayevans22084 ай бұрын
Good morning Chris! We got this! Let's go
@melissaboyer1674 ай бұрын
Feeling strong, thanks to Sydney, this community, and myself. Thank you all!
@stephn80884 ай бұрын
Not only are your workouts amazing, I appreciate that you don't make it look like you're perfect and it's super easy for you, it shows that you're also trying to improve and makes me feel more normal in how it's not easy for me. And lastly I love you have not only the countdown timer for the whole workout, but for how much is left of each segment, it helps so so much! ❤
@rupinjeremiah95894 ай бұрын
Hi! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I used soda can as weight but could not last even 1 sets when my arms completely gave up and I stopped around 11 minutes mark and my MIL told me to go and rest to recover. My MIL did the full lesson with the super heavy weights of 20 lbs and 30 lbs dumbbells even!! Her upper body is very muscular and she is super strong !!! I feel really low and defeated.
@ChristieBocking83778 күн бұрын
I loved the cross leg crunches today. My tricep kickbacks felt the strongest they ever have. Yay me! Great job everyone!
@farrahmcclarity4 ай бұрын
Morning/Evening Everyone! I feel amazing after yesterday workout! I’m so ready for upper body day💪Let’s Crush Day 2🎉
@maggiemaymiskelly54944 ай бұрын
Let's do this 💪🏼
@farrahmcclarity4 ай бұрын
@@maggiemaymiskelly5494 Morning! You Got This💪
@kayevans22084 ай бұрын
Good morning Farrah! I was hoping for upper body as well. Crush it, girl!
@farrahmcclarity4 ай бұрын
@@kayevans2208 Afternoon! Great Job Today💪
@saraaquino184012 күн бұрын
I so so love ab workouts, this is where i challenge myself
@lindsaybeaulieu65454 ай бұрын
Wahoo!! This was definitely challenging, kept me focused on really connecting with muscles and it was so good for core strength. Trying to build that back up after having a baby is tough but looking forward to it! Thanks Sydney!
@illetharris6554 ай бұрын
Prime Day 2 BOOM! Crushed. Awesome workout. Enjoy your day.
@susantyler97894 ай бұрын
I keep on getting stronger with each of Sydney and Dustin's workouts, in which I crushed this arms-and-abs session on Wednesday, 4-3-2024!
@rupinjeremiah95894 ай бұрын
Hi! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I used soda can as weight but could not last even 1 sets when my arms completely gave up and I stopped around 11 minutes mark and my MIL told me to go and rest to recover. My MIL did the full lesson with the super heavy weights of 20 lbs and 30 lbs dumbbells even!! Her upper body is very muscular and she is super strong !!! I feel really low and defeated.
@MelissaCapriotti4 ай бұрын
Here we go day 2! Crushed it🎉
@RachelBecker-sf7zc4 ай бұрын
The music during the last two rounds of abs was so intense!!! Loved it
@georgianawickenden5634 ай бұрын
I keep looking behind me, lol a little terrifying lol
@julianadolski17424 ай бұрын
I’m loving this program already 🥰!! Arms and abs is such a fun combo. Thank you for this one, Sydney ❤️! Great job, everyone, for crushing it 👏🏼!!
@clairemarcoulier66494 ай бұрын
Loved that!!! Had a very annoying past 24hr with LIFE and having this time to just focus on ME was just what I needed. Thanks Coach, always so motivating, definitely my happy place 🙏🏼
@flynnthcalhcs904227 күн бұрын
One of the best WO, no nonsense & yet sweat enough to know it’s a workout 🏋️♂️. Thank you Sydney‼️💪
@user-xi4zb8ml7g4 ай бұрын
👑💪 I continuously learn the mechanics of my anatomy in our workouts and I appreciate how that helps me to connect with my body. This month it is my goal to stretch before bed at least 3 times a week.
@moniquevelez95164 ай бұрын
Day 2 of Prime complete!!! Felt good to dial it in with lighter weights but super focused and slower reps to feel the burn and good mind/muscle connection with both my upper body and my abs! Way to work y’all! 💪🏼💪🏼💪🏼🔥🔥🔥🥵🥵🥵🙌🏼🙌🏼🙌🏼✌🏼
@nantiavafopoulou72964 ай бұрын
Yes that was am amazing combo Super challenging but I crushed it Happy Tuesday everyone 🥰💪🇬🇷🥰☀️
@sharmilashankar68024 ай бұрын
Very challenging workout. Abs is a work in progress for me and I keep working at it. ❤
@sarahsabin19214 ай бұрын
I wasn’t feeling motivated today, but I feel so much better now and I’m so grateful for this workout! Thank you!
@erinpencek78824 ай бұрын
Such a good shoulder burn today!! Unrelated to the workout but I love when Sydney matches the lights to her outfit and water bottle. 😂
@NataliaCava4 ай бұрын
Feeling the arms and abs! Thank you Sydney! 💕🌸💪🏼👍🏽
@madisonsheehy24634 ай бұрын
Day 2 crushed! Was excited to wake up at 5am and have a Sydney work out to do! How blessed I feel ❤
@helgapinones1834 ай бұрын
Every workout I feel stronger!!!! Let’s do this girls! ❤
@marilynmiller86704 ай бұрын
Really enjoyed day 2 . Doing leg raises on the bench was a better option for me.
@alicianatale29454 ай бұрын
This workout was amazing. It went by so fast. Thank you. Much love and respect
@stacyshoemaker-yh6nu4 ай бұрын
Day 2 crushed!Thank you Sydney for all your encouragement throughout your workouts! Great job everyone!
@redjessa4 ай бұрын
Abs were burning at the end. Love the bootcamp format. Thank you.
@lee_yuhhh4 ай бұрын
i have yet to workout properly since being medicated for depression and chronic illness that took away all of my energy and ruined my relationship with movement of any kind. i’m hoping to slowly but surely get back into it in the coming weeks/month and feel those endorphins again. happy to be back to you Sydney 💗
@annabellegaasch31314 ай бұрын
The core got a workout this morning..Thank you Sydney !
@lauralarios75644 ай бұрын
Happy Tuesday! Still struggling with weighted sit ups but I’ll get there
@prettypurplesparkle4 ай бұрын
Good morning my peeps. Feeling strong after that one. Pushed hard and proud of it. Loved it crushed it! 👍🏋️♀️💪🔥🥵💦😁💜🦸♀️
@tiffanyleo8694 ай бұрын
yep yep and yep!!!! SOOOO GOOOD! 🔥💪❤ Thank you Sydney💜 Happy Tuesday everyone🌼🌞
@erikaseligsohn71084 ай бұрын
Really enjoyed this one! Thank you Sydney and everyone for always being there!!!
@kelseyxavier4 ай бұрын
Another great workout! Love starting my day here. 🎉❤
@jackieclark37944 ай бұрын
Good morning!! Let's rock this!
@rupinjeremiah95894 ай бұрын
Hi! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I used soda can as weight but could not last even 1 sets when my arms completely gave up and I stopped around 11 minutes mark and my MIL told me to go and rest to recover. My MIL did the full lesson with the super heavy weights of 20 lbs and 30 lbs dumbbells even!! Her upper body is very muscular and she is super strong !!! I feel really low and defeated.
@SLocky824 ай бұрын
An absolute immense workout!!! Feeling strong AF!!! 💪
@kimberlyodonnell73934 ай бұрын
Awesome!! 🙌 Thank you for always making it fun and challenging.
@lindar52674 ай бұрын
GRACIAS! THAT WENT BY SUPER FAST! I LOVED EVERY SECOND OF IT. THANK YOU EVERYONE FOR DOING THIS PROGRAM TO MAKE ME BETTER. CRUSHING IT!
@dotzullo44014 ай бұрын
Loved this workout!!!Thanks Sydney
@seedspawsandyogagilljim79154 ай бұрын
Loved this workout. Early morning start here in the Scottish highlands. Crushed it 💪💪💪
@CocinandoconjosieАй бұрын
This work outs have changed my life. I cannot thank Sydney enough for all her phenomenal coaching ❤
@jaclynriendeau77854 ай бұрын
I crushed it! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxo 👌 💪 🔥 🥵 😘 ❤️
@waveney62624 ай бұрын
Funtastic sweaty workout....... crushed. n loved it!! Thank you so much Sydney..... Blessings! ❤❤❤
@rachaelfearon56444 ай бұрын
Yeah!!! Love every move in this workout
@Ktamberelli4 ай бұрын
Focusing on time under tension with this program and WOW!! I never thought I was rushing through moves but I cannot get over how sore I am already!! Great job everyone ❤🎉
@delyanauzunova7734 ай бұрын
Great workout! I CRUSHED IT! Thanks Sydney!
@madeleinemathis78274 ай бұрын
I've missed the Abs-Workout so much. Thanks for bringing it back!!! ♥
@rupinjeremiah95894 ай бұрын
Hi! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I used soda can as weight but could not last even 1 sets when my arms completely gave up and I stopped around 11 minutes mark and my MIL told me to go and rest to recover. My MIL did the full lesson with the super heavy weights of 20 lbs and 30 lbs dumbbells even!! Her upper body is very muscular and she is super strong !!! I feel really low and defeated.
@michelleguzman44274 ай бұрын
Enjoyed the mix of arms & abs! Crushed It!!
@kayevans22084 ай бұрын
Good morning Everyone! Day 2 of PRIME! Upper body and ab workout crushed 🎉💪! Rock it, Squad! Happy Tuesday!
@MaggieLynnBizCoach3 ай бұрын
Proud of showing up when I didn’t “want” to ❤
@kellygreen72124 ай бұрын
Great upper body and abs. Thanks Sydney.
@Sour_candy_cosplay4 ай бұрын
Let's Rock this Tuesday Arms and Abs!!! Feel the burn and we got this!! have a fantastic day!!
@maryannvandekerckhove6204 ай бұрын
Good morning. Day 2 prime done! Excellent!
@loricallahan8274 ай бұрын
Arms feeling strong💪 Thank You Sydney!!! Happy Tuesday!
@luizasoldi81924 ай бұрын
You rock! Thank you Sydney!
@gracesoborski18894 ай бұрын
Crushed it! Keep up the hard work family!
@nylaesperance47354 ай бұрын
I crushed it 💪 thank you Sydney
@mcalisterdowd39274 ай бұрын
Great workout! Love format. Some of your best cueing for proper form
@user-om1ns8ug4k4 ай бұрын
This was Awesome! Thanks Sydney, you targeted my two areas that "I am getting better at..." especially the rear delt flies. I am very excited about building up my endurance this month. Have a great day everyone!
@user-ou1me7tw8g3 ай бұрын
Proud of myself for making nutrition progress!
@everybodywantstoknowhowilo11114 ай бұрын
Wow! So challenging but so good. Feeling strong 💪🏻
@joiwashington46494 ай бұрын
Day 2 of Prime complete!
@jlynch4124 ай бұрын
Love upper body workouts! Thank you! Great workout! Always a challenge!
@jessicaalvarez76274 ай бұрын
Good Morning ☀️ PRIME Day 2 Workout 🏋🏻♀️ Complete 🙌🏼✔️💪🏼
@AP-yw7yq4 ай бұрын
really connected with this one, thank you!
@lindseymccue26864 ай бұрын
Crushed it!! MIND MUSCLE CONNECTION ❤️👍💥 thanks Sydney ❤❤❤ ALWAYS TRUST SYDNEYS PROCESS❤
@laureljohnson40104 ай бұрын
❤Shoulders really felt that one! Great workout, love Bootcamp!
@mindysleasman92914 ай бұрын
Day 2 crushed !! Great workout
@starlasuttles73344 ай бұрын
LOVED! This was a great workout!
@lettyginsburg70144 ай бұрын
Sydney, I love how this workout targeted muscles that were completely different than what we did in Flex. YOU look amazing and I hope I can look half as amazing as you. Thank you again!
@FrenchyFaith4 ай бұрын
I’m so excited you’re bringing back the core strength focus, I missed it last month! 😊
@Patricia-wi8tf4 ай бұрын
I Starts Prime and think this is going to be my new favorite program … the Tempo is very nice… ❤❤❤
@allyguillen84154 ай бұрын
Have a great Tuesday everyone!
@bp73564 ай бұрын
Sydney THANKS FOR ALL YOU DO! I truly enjoy your channel-exercises with warmup/cool down, encouraging words and motivation is the reason why I keep and will continue to come back. Thanks ❤Blessings to you and ur yours!
@MammaJdubs4 ай бұрын
Great workout today! Thanks! I enjoyed some of the new moves!
@susanhowland26824 ай бұрын
This was fantastic. That ab circuit at the end was great!!!
@NicoleStoudemire-oe3wu3 ай бұрын
Summer is here and I feel it in the garage now whew! Thank you!
@alyssalaverty21864 ай бұрын
Crushed!! Loved today’s workout
@lukeandmariannboyce61264 ай бұрын
I love arms and abs!
@carlyaroman82324 ай бұрын
Keep Staying Strong!💪💪
@Angela-fl1bf4 ай бұрын
Loving the format of these Prime workouts! Good arm pump today and it flew by!
@junebarnes44114 ай бұрын
pushed myself thank you!
@salleachman4 ай бұрын
Love these workouts. Thank you
@illetharris6554 ай бұрын
Happy Friday Comrades ! Prime Day Boom! Crushed it. Love the mixed cardio. Have a fantastic weekend! Stay strong Comrades
@mariel50684 ай бұрын
This program is 🎉🎉🎉🎉🎉🎉!!!!!
@kcsunshine12034 ай бұрын
Rocking and rolling through day 2. Crushed it! Thank you!!
@rumbidzainyatsine41884 ай бұрын
I just crushed this workout and loved the superset combination of exercises
@suzannesb16914 ай бұрын
Yes! Prime time Let's go!
@EnglishFlorals4 ай бұрын
Strong workout. Feel great! Thanks Sydney & Dustin
@stephaniephan11694 ай бұрын
Showing some love to the abs and upper body today, way to go everyone on crushing this one. Thank you to our coach who always is in it with us.
@gabbyrdl4 ай бұрын
Loved this work out so much day 2 crushed 🎉
@user-ss5cc5cq7e4 ай бұрын
good morning ;- great workout
@DoeRaeMe4 ай бұрын
Loving these upper body pushes 💪 thank YOU Sydney❤
@samanthawilliams97894 ай бұрын
Crushed it!🏋️♀️💪♥️
@sarahjmkirk4 ай бұрын
Day 2 is in the books! 💪
@ddot9566Ай бұрын
I'm ready for PRIME!
@myieshajohnson28474 ай бұрын
Good morning everyone 💪
@kellymoorewith44 ай бұрын
Did it again for myself. Didn't feel like it but so glad I did it!!
@yosleydyreyes75824 ай бұрын
Crushed day 2! 💪🏽🙌🏾💛
@carlenemazon65104 ай бұрын
Crushed this workout this morning' love the core focus