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topofthemountainfitness

topofthemountainfitness

Жыл бұрын

Sessions from 19 days out until 15 days out, really happy with how the week went, and getting pretty excited now..
Planning a 10k TT early next week then will start the taper portion of the prep 👍
I hope everyone's training is going really well!
topofthemountai...
Strava - Jo Tilbrook Vegan

Пікірлер: 2
@zacsborntorunrunningadvent3441
@zacsborntorunrunningadvent3441 Жыл бұрын
Sitting here sipping A Coffee on my day off work & thoroughly enjoyed watching your Video my friend! It Was great to see the multiple days spliced together into 1 upload. Fitness & Conditioning has come together very nicely of late... and your well on track for a Sub2:55! Can't wait to Celebrate with you in 2wks today. The Marathon is a tricky beast, but I thing you can control is your training...& youll arrive READY. Yewwwwwww
@topofthemountainfitness7245
@topofthemountainfitness7245 Жыл бұрын
Accidental double take on the 16 days out 1200m interval session section.. too much work to edit it out 😆
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