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topofthemountainfitness

topofthemountainfitness

2 жыл бұрын

Getting closer now, had a minor set back, so this video/workout is 1/2 a week overdue, regardless the plan continues 💪
Would love your feedback, and to hear about your fitness goals 👍
topofthemountai...

Пікірлер: 1
@zacsborntorunrunningadvent3441
@zacsborntorunrunningadvent3441 2 жыл бұрын
Great 30k p.b bro! The mini taper wouldve slightly helped and may have decreased some injury risk anyway :) , also good idea swapping out of the alphaflys...sometimes the high arch becomes a negative. Cheers
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