How To Find Your Passion Again When You're Feeling Lost

Рет қаралды 66,488

4 жыл бұрын

How to find your passion...it's so overdone, could there possibly be anything left to say on this topic?
Well, maybe.
I've been having conversations, in truth, for several years now with people who are feeling lost, who don't know what they want.
And if you ask them: what's your passion?
They can't even answer. They feel like they don't even know themselves anymore.
Sound like you?
In this video, I'll tell a little about my own story of finding my way back to my passion, plus explain the BIOLOGY behind how we lose connection to our desires.
This isn't just woo-soo airy fairy motivational cotton candy. This is neuroscience.
Click to watch and if you like this video, leave me a comment to let me know what hit home the most for you.
Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.
Resources:
► Find my favorite gear and equipment for keeping your body healthy and agile at any age here: wholebodyrevolution.com/resou...
Affiliate links are used where possible!
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About Sukie Baxter -- Posture and Movement Specialist
I help you rewire your brain for greater health, happiness and success -- and unlike most methods for changing limiting stories and negative beliefs which focus primarily on changing conscious thoughts, my work uses embodiment practices so that you not only think differently -- you ARE different. These changes are deep, biological and highly effective.
I have fifteen years of experience in clinical practice helping people to heal pain, stress and tension in their bodies so that they can experience more freedom in their lives. I’m the author of Perfect Posture for Life and the founder of WholeBodyRevolution.com, an online informational site for healthy posture, movement and aging.
I have traveled the world to study with masters in mindful movement, integrative bodywork, trauma healing, strength and conditioning, shamanism and energy medicine. Blending elements from all of these disciplines, I’ve developed my signature Nerve Method™ to free people from the stress and trauma that form the deep roots of pain and tension.
Subscribe to my channel and never miss a new video: / sukiebaxter
#HowToFindOutYourPassionInLife #Don'tKnowWhatIWant #ConnectToDesire #SukieBaxter
DISCLOSURE: This video description may include affiliate links. I often review or link to products & services that I find useful and recommend to help you along your journey. Wherever possible, I use affiliate referral links, which means that if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases.
Read our complete Disclosure at: bit.ly/3mrpOmS
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full KZfaq Disclaimer at: bit.ly/3nry9Z5

Пікірлер: 403

@lindaevans5044 2 жыл бұрын

I have tears in my eyes as I type this. Thank God you're not Brene Brown or anyone else. You are totally speaking from your heart, and mine has finally heard the message! I still have to figure out how to act on it, but now I understand where the disconnect began. I see that the ubiquitous advice to "ground" yourself, is not to connect with mystical earth elementals or somesuch, but to actually feel the planet from which we are made - to complete the circuit in the body to the heart. Thank you for addressing the issue of such loss of passion that you can't answer the irritating question of "Well, what DO you want?" I am nearly 70 and the indoctrination runs deep, but I will dig again, this time with the help of your videos, trying to find myself. Also, as someone who has taken days to write and refine an email or two, I very much appreciate the time and effort you put into this video.

@egnurevets 3 жыл бұрын

At 12, my dad had 3 passions: sailing (he built his own lake-boat), recorder (he crafted a recorder-the instrument-through a YMCA program), and electronics. Aside from a few years in the early 70’s when he tried running a stereo/tv repair service (he was amazing at repairing but terrible at running a business) he’s never made money on any of these passions. What does he do for fun now, in his 80’s? Sailing, playing recorder, and messing with electronics. He never let them go, in spite of his wife denigrating all 3, nonstop. I only realized this recently, in my 50’s, and now really admire his persistence at finding joy.

@created4passion442 3 жыл бұрын

I'm getting back on track after taking a very bad left turn that took me down many years of Destruction

@archerten 3 жыл бұрын

I am 63 and recovering from early childhood trauma, CPTSD, exploring Polyvagal, IFS, Chakras. Thankyou. even at this stage of my life what you are presenting is very relevant. And I much appreciate your very personal perspective in this video.

@siobhanfraser8190 3 жыл бұрын

Hi nice to meet you I'm 55 been a carer for 20 years My daughter has an Acquired Brain Injury Now she's Plato It's now my time There's so much inside Just need to take the first step Hope you well And good luck To find your passion

@kcarver0614 2 жыл бұрын

All the best from another 60 year old with a similar history. I keep telling myself it’s never too late 😎

@MeissnerEffect Жыл бұрын

Oh hello, almost identical back-story here. Hi from Australia 🇦🇺 to you. I sincerely hope you are well, I am grateful to have read your message on this great video presentation.

@cindydavidson1562 10 ай бұрын

I'm 65 and feel the same way...but also for my daughters and granddaughter.

@ritaolk3810 2 жыл бұрын

I’m 85 still alive. And realize I have to daily find my passion!!! Back surgery & 1st time with health problems. Listening to your tapes I realize my vagus nerve got suppressed causing lots of anxiety & depression This is phenomenal started with your vagus nerve work & other things to get that nerve free and help me to share in the joy of my grandchildren… & “children”. Sent this to all my grandchildren & look forward to sharing their passions!!! Each day is it for me right now… it’s what we have!!! Mucho gratias🤗☀️😍

@rebeccagraziano1679 3 жыл бұрын

This is one of the best videos I’ve ever seen. Sukie you have a unique voice. I hope your platform continues to grow so that more people discover you.

@brianpatridge9774 3 жыл бұрын

Genuinely, the most authentic, real video I’ve seen in such a long time. You spoke to my heart and I thank you so much. 🙏🏾

@seamonkeyl9061 3 жыл бұрын

Omg, are you an angel? I wasn't 'purposely naughty' at school, but boy was I BORED. I used to draw and draw and draw to keep from falling asleep. I would look out the window, I would wish I could sing or stand or dance. I didn't find out I had ADHD until I was 41, haha!

@luisfranco6099 3 жыл бұрын

Such a voice of reason! This was not cliche at all and wish more people saw things this way

@suzanahas4740 3 жыл бұрын

Just discovered the little treasure you are..so full of passion and wisdom at such an young age. Wish you were my daughter.. have only boys.. keep doing your work..

@AmberSmith-gr8sk 10 ай бұрын

Your video today has really helped me, along with your healing and releasing trauma videos. I’m 27 and just feel like I need to do what I want to do, but it’s not ‘the right thing for me’ in other peoples eyes. But it’s like I couldn’t even feel my body before and now I’m aware and present and I cried a lot to be honest because it was awesome to feel again. Thankyou

@Ela-eh3hm 3 жыл бұрын

"You can't create from a cut off place"👏

@markbrenneman5219 2 жыл бұрын

That was the part of the message that really resonated with me in an extraordinary way! I formerly had a passion. Almost seemed to be part of my identity. Like it was ingrained in my DNA in a special compartment in my brain. Had it since I was 3 years old. Fast forward 54 years later - it inexplicably disappeared. Seemingly overnight. It really has confounded me. All those years. Was it all a lie…?! In hindsight, the evaporation of my passion really seemed to coincide with the start of an ongoing struggle with severe, debilitating anxiety. Sickie gave me my “eureka” or “a-ha” moment! …You can’t create when you are struggling with fight-or-flight… Hopefully when I get the anxiety under control, the passion will once again return. Susie offered some of the best insight I’ve heard in ages. I’m glad others are getting similar benefits.

@b.a.d.andproud3468 3 жыл бұрын

Speaking as an artist who skipped art school so as to reassure my parents' needs for my financial safety, your video echoes in my cerebellum as i'm typing this. Thank you.

@SukieBaxter 3 жыл бұрын

Aww, I hope you're able to connect with your artistic expression now. It's hard to go against expectations even if it means that we are being true to ourselves.

@krustyoldhag11 3 жыл бұрын

I feel for you. I did the exact same thing...got accepted to the San Francisco Art Institute when I was a teenager and my dad was a single father raising 4 girls. Needless to say, there was no money to go and that has been one of my life's biggest regrets. Now I'm 44 and have never done anything with my artistic talent. :/

@JimithyJ 2 жыл бұрын

@@krustyoldhag11 It's never to late to get into it! As someone who went to art school, I would like you to know that you still have the power to create no matter where you went to school, or even if you didn't!

@ladysuzify Жыл бұрын

Same!❤

@pietrja 3 жыл бұрын

This is really resonating, it feels like we had a very similar childhoods (as do so many others, which is also comforting in a way). I'm just trying to remember what my "horses" are, because I'm a bit lost at the moment.

@SukieBaxter 3 жыл бұрын

I so get that feeling of being lost. For me, it helps to just focus on what I want in the next five minutes. Or the next thirty seconds, even. Sometimes contemplating anything more than that feels too big, like it will swallow me whole. I hope you find your horses, whatever form they may take 💜

@mitra2028 3 жыл бұрын

@@SukieBaxter what about the cat you have?

@mlekake6 2 жыл бұрын

Thank you for creating this video. You're right, you aren't Brene. You're the best Sukie, and that is enough. The world may be huge but today you are the reason I do not feel alone. Thanx again.

@moniqueneser8555 2 жыл бұрын

I resonated with every single word. I'm 25 now and experiencing literally every single thing that you mentioned you struggled with. I don't want to live for other people and you helped me see that it's okay to live my passion. Thank you. I hope the likes & comments you get destroy your doubt in the future when trying to decide if you should share something or not. If it helps in any way, the answer will always be yes. And we appreciate you for it. PS. Heard of you through someone else - your message is spreading!

@Sn3akyChipmunk 3 жыл бұрын

I feel this, so deeply, and I know there are so many people out there who need to hear this. The whole world needs to know this. We need to help people feel connected. Lit up, as you said. So, thank you for sharing. I know it's hard to overcome the critical inner voice. You are a gem and what you have to say is important.

@karenlewkowitz5858 3 жыл бұрын

So sad how even at a young age, girls are surrounded by boy boy boy expectations. So healthy for girls to maintain interests and keep developing a sense of self.

@Marina_7 Жыл бұрын

The disconnection between the head and body that you talk about is so obvious I felt crazy for not realizing it sooner! It's so important to get to move your body, and fall in love with moving your body instead of seeing exercise as a huge chore.

@carole-annecordero4924 3 жыл бұрын

Thank you for being brave enough to put out this message despite what the "inner critic" was telling you..and not scripted. What you said resonated so much and has always been stuff that I've thought a lot about; especially our schooling system and the conformist, non-embodied paradigm we live in. As a dancer (who was not encouraged to do it as a career by practical parents)and ex-athlete who aspires to inspire humans to be more in their bodies, I also appreciate your somatic approach-while not dismissing the usefulness of other modalities such as mindfulness, etc....hence holistic approach. Thank you.! I look forward to hearing/seeing more from your channel.

@michelefitzmaurice4610 23 күн бұрын

Horses are healers, that makes sense that you would be drawn to them & vice versa.😊 My cat has helped me A LOT over the last 13+ years & she’s taught me unconditional love.💕

@l.w.paradis2108 3 жыл бұрын

I was reading The Body Keeps the Score, then had to put it down. I just picked it up again the other day. Very heavy. Agrees with everything you say. This is so true, so difficult to hear.

@Notchoosen 2 жыл бұрын

Your vagus nerve reset video was tremendous. Thank you for identifying it and making it accessible for me.

@surfsup5757 2 жыл бұрын

My chronic shyness and social anxiety really affected me as a youngster. But I discovered guitar and drums. Playing music boosted my confidence. Then I discovered surfing. And it opened a whole world of zen and peacefulness that I didn't know existed. Finding a passion can tear down the negative forces that keep you from being the best you. Live your life. You've only got one.

@eweyoga 3 жыл бұрын

I am listening and changing my own conditioning, it's hard but I also feel it's possible now. To anybody who's trying to fight their way back into themselves, no matter what age you are, I wish you strength and sending you much love.

@contempl8ive 2 жыл бұрын

This is the best argument for finding one’s passion that I’ve heard. Thank you Sukie! Love all your videos

@johnmorris5384 3 жыл бұрын

Thanks for sharing, Sukie! 😊 Glad you listened to your heart and put this video out into the world! 👍

@fayehope9140 3 жыл бұрын

I found you two days ago and have listened to and practiced your vagus nerve reset and massages, listened to 4 videos and clicked the link for the email videos. Today I have shared two of your videos to my Facebook friends they will only get out of it what they will be able to but I have found you at the perfect time in my healing and listening to you is just amazing for me right now I’m understanding, absorbing and resonating with your information and it feels good to be able to “get it” I thank you Sukie my body as a whole thanks you💖

@alisa9195 2 жыл бұрын

This just explained a lot of why I have had such a hard time moving out of fight or flight and making decisions of what I want. I really appreciate all your videos. I’ve had really bad ptsd and everything happening in the world has made it far worse. I am grateful for your videos to have easy ways to begin to come back to my body. I’ve meditated for quite sometime, but often feel I’m not able to let in all the goodness I want and I’m feeling this is because I’ve shut off from my body and the present moment always worrying about what’s next

@davidjarcher9769 2 жыл бұрын

Thank you so much Sukie. It is so easy to lose track in life, especially with the challenges that we have had in the world recently. My passion has always been music and for me it's such a positive way to relieve anxiety and stress. I now work with young people who have emotional difficulties and challenges and use music as a Mindful activity. It is so rewarding to share my passion and to see the positive effect it has on these young people. Just discovered your videos and they are amazing 🤗

@melodylynden5810 2 жыл бұрын

Brilliant video! So clear. Thank you so much for this Sukie, and for sharing your own life experience. Connection or re-connection with our body and understanding and respect for the signals that it gives us is absolutely essential for Self Knowledge and understanding, self compassion, and and Self Realization or being the best Self that we came here to this planet to be.

@7melodyjoy 2 жыл бұрын

Sukie, thank you so much for making this video! Yes, there are many other videos/books on the subject but your unique voice and perspective is what I connected to. This is exactly what I needed to hear at this moment. I totally get what you related about feeling disconnected from your body and how it probably started in elementary school settings. As a child I really wanted to sing and dance. Those things made me happy. My dad wouldn't let me take lessons. He just wanted me to do well in school and become a psychologist. I eventually became a chiropractor for about 20 years and at least got an alternative view of the body that was a bit more wholistic. But after being stuck in the fight/flight mode for many years and not realizing how to come out of it until recently I developed some major health issues myself and wasn't able to practice anymore. Now at age 62 I'm trying to heal and find my passion again. I trying to find what I can do and want to do at this stage in my life. As I watch your videos I'm amazed at the wisdom and knowledge you've acquired at your age. You are a bright light shining. Thank you for what you do and I look forward to continue learning and following your channel.

@marlenecochran6324 3 жыл бұрын

I could never thank you enough for having the courage and love to share what you shared in this video! Thank you Sukie!!♡♡♡ It is exactly what I need and I am hopeful and excited to keep reconnecting with my body and heart. Thank you for your skill, Wisdom, vulnerability, expertise!! Thanks again! You are making a huge difference in our lives!!

@sueellerman7984 2 жыл бұрын

Thank you for sharing Sukie. Fabulous, relevant and beautifully presented.

@barbaralawrence6226 Жыл бұрын

Love you Sukie! Sharing this with my EMDR therapist, energy awareness guide, and Havening Techniques Practitioner, among others. Your voice is SO needed in this world. I'm so grateful you came into my feed!❤

@dmaria848 Жыл бұрын

Watching this video was the best gift I could have given myself today, it actually brought tears to my eyes. I was raised in the 50s, and completely related to everything you said Sukie. Thank you for your honesty and wisdom, and ability to explain why many of us are stuck and confused about how we feel and what we want.

@81kikyo Жыл бұрын

This is spot on in so many ways. The way you explain this made my light bulb light up in my head.

@jacd8666 3 жыл бұрын

Thank you.......you were totally speaking from your heart and that’s is why it is resonating so much with your listeners. Brilliant.

@tarajohnson8651 3 жыл бұрын

This really hit home with me.It’s so hard to get out of your head and into your body..Thanks for your insight and sharing your story

@imagicat_ Жыл бұрын

I am the most stubborn person when it comes to taking stuff like this on board, but I was hanging on your every word. You actually make sense and your examples are so relatable. Thank you 💜

@jessenoelle262 2 жыл бұрын

I can't thank you enough for your willingness to create and share this video. This resonated to my core. I've been living w/ my head disconnected from my body for years and years. I heard it described once as "living from that place behind your eyes," as tho we experience our SELVES as being or dwelling solely in this space in our heads and our minds. For me, conscious awareness of my body has felt like the piece that's been missing most of my life. But I was never able to articulate what or why before now. I can totally relate to trying live my life by some perfect set of rules or criteria that would please other people-and how much of an internal struggle it can be when doing what would honor my true self is in direct opposition w/ one of those rules. Thank you again for all of the work you do on your channel to educate and demonstrate the importance of coming back home to our bodies and visceral experience, and how to work thru pain and other blockages. P.S. I'm so glad you're not Brene Brown. You are a blessing. 💙

@Msfruity44 2 жыл бұрын

Absolutely beautiful!!!!! I can’t express how much of what you’ve shared resonated with me on so many levels. I’m a trauma survivor/thriver but I’m also a family counselor and I am so passionate about what I do. I’ve also worked in the public school system for almost 10 years before branching out on my own. You are so on point!!! So thank , you so very much for following your heart by sharing life changing information, while relating in such a personable, simple yet powerful way. Let’s continue caring and sharing, 🌺💯😇

@newcomedienne 3 жыл бұрын

What you say about being sensorily disconnected and unable to connect to my desires makes so much sense. I so resonate with that. You also validated an experience I often have-I can't create when I am in survival mode. And that happens all too often. Thanks for sharing your passion and your journey to it and all the wisdom you share in this video. It is very illuminating I have been working to reconnect my mind and body for many years and have felt that lost feeling you talk about when it comes to know what I do want. I am going to pay attention to the sensations in my body and see where it leads. :)

@permami Жыл бұрын

It is 12:39 am in the morning here in Miami, FL and I am listening to this absolutely beautiful human, teaching with love more than with the so structured “science”. I do not think that there’s a better way of learning something than having love and care as main ingredients. Thanks a lot Sukie! My best wishes to you always!

@sandyfeet1220 3 жыл бұрын

I love that you shared this! It’s everything! I can relate. Discovering yoga started me on the path to myself.

@mikestacks4155 Жыл бұрын

I'm so thankful for discovering your video's ! This has been very helpful ! Thanks , Sukie !

@georgie6443 3 жыл бұрын

You speak with a nice and gentle manner when addressing such important topics, which I think are the key in addressing the world's greater problems. Such a fan of your channel and your philosophies ring completely true with mine. I'm happy for you that you chose to pursue your passion and thank you for going the extra mile to help the rest of us. Blessings from UK.

@camouflagejumpsuit 2 жыл бұрын

I liked, I shared, I saved in my faves. Sukie sweetheart I come to KZfaq to be entertained, to learn new things and fresh new twists on things I already know, to grow, and to laugh. This is the #1 video for me! I am transformed by many things you said in just the perfect way. Thank you! Well done! Much appreciated.

@michellev.8739 2 жыл бұрын

I’m still really new to Suki’s channel but already I’m feeling healing I have such a long way to go but I’m so encouraged that there is light at the end of the tunnel I hope she continues to do more of these and digs in deeper

@colleenkilpatrick2618 3 жыл бұрын

What a beautiful take on living your passion. Your perspective completely resonated with me and brought tears to my eyes. Thank you for having the courage to share your wise, authentic self with us, Sukie Baxter! I appreciate you and this beautiful gift you've given us. Thank you!

@charikloangel33 3 жыл бұрын

So glad your channel was recommended to me, both for the vagus nerve exercises and information but also this video. What you said about knowing what it is that you DON'T want as opposed to what you DO want was eye-opening. I feel like I'm surviving and stuck and I'm trying to reach for things that will give me stability and some form of satisfaction but it's not coming fully from my heart space. I'm realising more and more that the body-brain link is integral to recovery with mental health issues, and how disconnected we have become from ourselves, and by extension, from the natural world. No wonder I didn't feel I got very far with things like counselling when recovering from anxiety and depression. I've applied to study a post grad in cognitive behavioural interventions in the hope that I can incorporate more somatic approaches to recovery alongside those interventions in my future career.

@Eugeniacv 8 ай бұрын

thank you Sukie for shearing this because in this moment is what i needed to listen. I feel it absolutely as you say, just dont know what i want to do because since a child i've been silencing my body!

@beverlyclark8324 3 жыл бұрын

You have a right to share what is in your heart and your passion.Thank you for all your videos they have helped me so much especially about the vagus nerve, it helped with pain in my neck during these fight or flight times of lockdown madness here in England. Now it all makes sense to me reconnecting to my body. Getting out of our heads into the body to find our passions!!! Keeping on with the exercises to reconnect to my passion. Thank you again 🙏💚

@debmazanek6614 3 жыл бұрын

Love your honest, truthfilled and passion filled sharing. Beautifully expressed. 💜

@bellajoy5827 3 жыл бұрын

People do want to hear what you have to say. It resonates with me perfectly. I have felt like this my whole life. Thank you for speaking your truth 🙏

@HuntressBarnak 12 сағат бұрын

I already shared it half way through! Who wouldn’t this resonate with?! Thank you so much.

@SukieBaxter 11 сағат бұрын

Thanks for sharing!! I appreciate it.

@celinecormier2060 Жыл бұрын

Wow. This is huge. This is powerful! The way you explained it from being a little child to adulthood, and how disconnected we are groomed to become. What great insight you provide in your analysis. Thank you so much.

@sarcatstix 3 жыл бұрын

I really appreciate this video. I have spasms in my Vagus nerve from a disease called Achalasia- they’re like heart attacks as they center around the esophagus. I used to be super creative writing, sax playing, art, tons but since moving to a foreign country and getting sick it’s all stopped. This video makes a ton of sense. I felt lost and disconnected even though I teach college and spend 90% of my lessons motivating my students I don’t seem to be able to do the same to myself. The fight or flight really makes sense. Thanks for giving me a nudge to think again- or rather- to remember to feel again.

@kaciehillstrom6633 5 ай бұрын

I'm so so glad that you made this video. It absolutely resonated & I needed to hear it like you can't imagine. Thank you

@cindyspence6194 2 жыл бұрын

Thanks so much for being so authentic. We learnt much from you as we also journeying in our struggles. May you truly be blessed. Thank you!

@user-xs4dw7jw8m 2 ай бұрын

I am so grateful for this video Sukie, it validated feelings that needed to be heard for a very long time. Working towards healing. I look forward to having my own horse. With gratitude

@clintonparr151 2 жыл бұрын

its scary how good this is 😭 thank you so much for sharing it

@lynnebedient5832 2 жыл бұрын

This is an important perspective that resonated so much with me. I feel like you said gratitude, for even the smallest of things, will train your head to start listening to your heart again. That’s brilliant.

@Cynthia-wz6dh 3 жыл бұрын

Hi Suki, I "found you" during this past holiday season. I have learned so much from you in regards to your wisdom and research in neuroscience and following your passion. You continue to help me in my recovery emotionally and physically. Thank you for following your heart and your passion in life.

@jennifervanpanhuis8406 3 жыл бұрын

Brilliant. Thank you SO MUCH for sharing your beautiful perspective! I’m sure it will help many!

@patitadelrosario4910 2 жыл бұрын

How wise you are!! Thank you. I finally understand why I can not find my passion but now I have a hope. I thank you so much. The childhood is the most important part of our lives because on that time we define ourselves and then, well, we are the result of that. It is amazing how you could realize what was happening to you, I never did, I never could. I really hope with this enlightenment that you have given me I will be able to overcome my frustration. Big and thankful hug from the heart :)

@AllisonBalanc 9 ай бұрын

I needed to hear this today. I can't thank you enough.

@happycamper3561 3 жыл бұрын

Sukie you are so incredibly wise and inspiring. Thank you for being you.

@ci5809 Жыл бұрын

OmG! This is my life! Thank you for putting words to my issue!!! I also have always had a love of horses, writing, and child psychology! And also had report cards go from amazing to disruptive. 🙏 THANK YOU!

@apoorva2822 Жыл бұрын

Resonated with this a lot, thank you Sukie! Just what I needed to hear I guess. Cried for a straight 20 min while watching this, it resonated that much.

@blissvision108 3 жыл бұрын

That was great Sukie thankyou. I really found it affirming to hear that the heart sends 80% of signals to the brain and the brain sends 20% to the heart!

@elinorstark5213 2 жыл бұрын

Wow Sukie I just love this! Thank you for doing this video and all the other ones that I have watched. I discovered you 2 days ago and I am mesmerized! I am drawned into your talks and feel how you are speaking to my core! I can feel how I need your information in this chapter I am in know in my life and I can also feel that a change is happening just after a few of the excercies you have showed. You feel so real and you are inspiring me! Thank you for being you!

@vicky3688 3 жыл бұрын

I absolutely love what you are saying, so grateful i found your channel ❤

@veganlife9205 2 жыл бұрын

You are one of my favorite youtubers and one of the biggest inspirations in my health and happiness journey. I'm so glad you shared this and that I found your channel. You are so down to earth and real, I love listening to your intelligence and wisdom. Thank you from the bottom of my heart. I hope you are happy and doing well ♥

@bikechickluvs2groove 2 жыл бұрын

I can totally relate. Thank you for this video. Glad I found you on YT

@LornaA56 Жыл бұрын

A beautiful video. You are perfect the way you are and I resonate completely with you Sukie. ❤

@hazew8413 2 жыл бұрын

thank you !!! shed so much light for me

@davidsmith6976 Жыл бұрын

There is so much anxiety/depression ,in the world ,youve hit on a big part of why ,some folk are living a limited life ,when they have so much to offer,so many ,teeling you ,what you cannot do,limiting your belief that you CAN ,I know ,many people have been stifled ,it takes away confidence ,the teaching methods ,are so one track ,need to take into account ,indiiduality,and how people connect in different ways ,if you dont fit into ,the current ways ,you are devalued ,its like ,too many are left ,and lost,thanks for seeing through,the systems that bind us ,instead of letting us fly,and be ,who we should be.PEACE.

@lakergreat1 3 жыл бұрын

Amazing. Thank you for taking the time to create this video and putting aside your doubt that people wouldn't be interested. It's beautiful.

@jspjyc7072 Жыл бұрын

Thank you so much Ms Sukie. I've just started your pfaaa and I wrote what i want and why.. It was all about meeting my head to my body again and feeling clearly what I want and acting on it. I have quite tense neck and shoulders since I was a kid and I had a stroke, y'see. It hit me when you spoke about your insecurities of making this video and some few tears were shed i say without shame... Thanks, sister

@laisa. 3 жыл бұрын

Resonates so much. Every point you made, I'm on that path. Thank you. Will continue to watch your content! 🌟

@juliamoore9693 3 жыл бұрын

This really resonated with me and I believe you are right about the mind and body needing to reconnect. It just made so much sense once you said it! I am glad that you are living your story and not one that someone else wrote for you. Thanks for the insight. I think it's time I took up my own pen and started writing my own story.

@joshuadavid4688 2 жыл бұрын

Beautiful, heartfelt and authentic personal testimony from an inspiring woman. Inspiring. Thank you Sukie.

@cincycubfan23 3 жыл бұрын

Wow....Did this ever resonate! Thank you for being persistent with creating this video - not to mention finding your horses. I'm squarely in a place of outlining my life's next chapter, personally and professionally. Like right now. Until finding you today, I didn't realize the degree / this facet of my disconnect. Your vagus nerve massage video also made a huge impact today...so THANK YOU.

@martajuanolafita9918 Жыл бұрын

Thank you, thank you, thank you Sukie. From my heart, from my soul.

@megbrie4207 3 жыл бұрын

Yes!!! Blessed be sister! I love this! You are you, and this really helped me!! I shared immediately. It stirred some connections I needed to make!! Thank you 🙏

@lisa-marieshy9673 3 жыл бұрын

Thank you for pushing forward to make this video 🙌 I just recently found you this morning, it was meant to be. I resonated deeply with many things you shared, especially what you shared about the Hopi's Sacred rock. In this digital age of "connections" constantly being plugged in, we have become so gravely disconnected, to other people and especially to ourselves. 2020 has rocked every part of my being. I am in the process of healing past traumas and learning how to find my passions again to live free within myself. I signed up for your free pain-free course this morning as I suffer from chronic pain. I have come to the realization my pain is closely related to cptsd. I look forward to what my healing brings. Happy New Year, 2021 is going to be a transformational year full of healing, growth and passion 🙌💜🙌

@anasterling 2 жыл бұрын

All I can say right at this moment is…thank you! You are magical conveying messages of this magnitude!🙏🏽

@wendyearwood 2 жыл бұрын

I’ve just recently found your channel and I just want to say thank you. Your words are honest and heartfelt. I’m struggling with a central nervous system that docs all say nothings wrong. I’ve given up on them and now search on my own for help. I’ve started adding some of your vagus exercises and am just working through your videos. Thank you!

@ana0g 3 жыл бұрын

Bravo, Sukie! It's the truth.

@leahleeds4289 Жыл бұрын

Thank you for this video! I’m so happy to have found you!

@karenh-r7845 2 жыл бұрын

Thank you Suki. This was soooo interesting. Salsa and Shelby are lovely. I love that you are giving Shelby time and space to adjust

@kinzelurban 2 жыл бұрын

So very glad you did this video. I found everything you talked about so interesting and true! Your experience of school is what happened to me in school and 40 yrs on I'm only just learning to listen to my body, searching for knowledge to help me to heal and move forward in this tough but eye opening transitional period of my life. This video especially, and many of your other videos have been a great guide and inspiration for me, thankyou!

@bopaso 2 жыл бұрын

This is so so awesome! Thank you so much for sharing your story here! Your channel in general is amazing and SO well done! Your example of being at the helm of your life and passions, and expressing from there is SO inspiring!! I so agree that it is absolutely often that we are trying to please some "external" source (parents, spouse, families, God???) versus our deep internal self and authentic individual expressions and desires! Thank you so much again for speaking up on this, and for being a clear example of being centered in our own deepest self!

@robertsest5619 Жыл бұрын

Sukie, just go on. World needs you. Wishing you all the best and good journey to your aim. 🌼

@nicola1466 2 жыл бұрын

Hi, I loved this video. Personally I find your information and videos for releasing anxiety and trauma so refreshing, gentle and authentic. I find it difficult to be gentle with myself from my upbringing...you really really help me with this. Love you, and love these kinds of videos from you. Animals are so healing. My beautiful rescue dog helps soothe me so much ❤️❤️

@mrs.g.9816 Жыл бұрын

Thank you, Sukie. You made a lot of sense. I've been going through therapy for complex childhood PTSD and lately panic attacks. I'm retired, widowed, isolated and can't drive. I have lower G.I. issues that the doctor says is psychosomatic. I've recently discovered the "why's" and how's" of vagus nerve exercises and centering exercises, and may be improving. And how true - throughout life, I knew what I _don't_ want, but still am struggling to know what I _do_ want. So I'll take more time to just be aware of I feel in the current moment. So far, I feel I'm not yet ready to commit to anything outside of cooking, housework and errands, and I have no idea what the heck I'm going to do with the rest of my life. I hope this will change soon. In the meantime, I'm trying to learn how to enjoy the "now" and not always what I have to do later!

@barbaragibson5424 11 ай бұрын

Thank you. Serendipity. You are talking about what I need to hear right now.

@nickybarb00 Жыл бұрын

Thank you for this. It makes more sense than any other explanation of finding your passion I’ve heard before.😊

@maxinegibson6270 Жыл бұрын

Thanks a lot for your supportive videos, they are helpful and insightful. Horses are also a passion in my world, they’re such beautiful creatures and I love them. I’ve ridden a few times but never had the opportunity to be close. I’m a fine artist of age in a digital world with many challenges, and much anxiety. Sending you love and gratitude, thank you, Maxine