Hello Everyone, Have you been doing my summer weight loss challenge. Sharing today 7 infused or detox water, which will be now part of the same challenge.
Although your body does a great job detoxing itself through organs-such as the kidney and liver-staying hydrated helps your body's organs function at their optimal level, so drinking more water can help aid the body's own detoxifying efforts.
Staying hydrated is also one of the best ways to ensure optimal digestion of food, detoxification of toxins through the GI tract, and adequate motility-the movement of waste through your digestive system,
Hence, including Infused Waters in your diet promotes detox, helps digestion, improves circulation, relieves constipation, reduces inflammation, curbs hunger between meals, reduces sugar cravings, boosts energy, and makes you glow.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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