Superbon demonstrate how to use different bags in a boxing gym

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11 ай бұрын

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@osvisuals12 10 ай бұрын

As a Thai, you made me and all of Thai people proud Champ, plus you're English is perfect, not many can do what you're doing. Keep winning more and more Champ!

@Tumult9400 8 ай бұрын

How weird, I was going to comment on his english! Had no idea he spoke so well, thats awesome.

@marpol111 8 ай бұрын

I have a question. I ve been to Thailand and noticed that not many Thai people speak English. What is the reason of it? Is it difficult because different way of writing or is there a different reason?

@heroe1486 8 ай бұрын

@@marpol111 Man even in France most people don't speak english or just have an extremely basic level, most of the world don't speak english besides USA + common wealth countries and ex british colonies + maybe germany/nederlands and scandinavian countries, even Japan which is the wealthiest asian country (per capita) people don't really speak english that well, and it's simply because they don't really need to and have the occasion to practice

@CaliburovX4 9 ай бұрын

Long bag: Bag that allows use of full range of techniques, stays relatively stationary; not realistic for emulating fights, but excellent to really take time to ensure proper technique is being used. Short(er) bag: Lighter and more mobile bag, shortened length removes the ability to train low kicks, but all other techniques can still be used; much better at emulating a moving opponent. Heavy bag: Similar to short(er) bag, but heavier and harder to move, this allows one to really focus on power, though it is advised really learning and practicing proper technique before using this bag as intended, to prevent injury. Sphere bag: Smaller, softer bag; great for working elbows along with punch combinations Water bag: Similar to sphere bag, filled with water, making it easier on the hands and joints; water bags are made of rubber, so use of elbows is ill advised.

@Turtles158 10 ай бұрын

Awesome job superbon! Your English is getting incredible! Also I bought some stuff from your website it is incredible! I will be praying for you on your next fights

@NhemLee 10 ай бұрын

How is superbon's English so good??

@mafira1987 10 ай бұрын

Practice… lol

@user-pd9ju5dk5s 10 ай бұрын

He's been practicing before he joined ONE. I believe he's also college educated

@sergiosantiagojalao8126 10 ай бұрын

Why not

@brandonrogers8621 10 ай бұрын

Same reason his kicks are so good.practice repetition repeat

@donn.4766 10 ай бұрын

Watching a lot of movies

@aaronwong104 10 ай бұрын

did not expect his english to be so damn good! also his form is perfect for every movement sheesh

@supersaiyan4rambo 10 ай бұрын

Superbon is an absolute beast 🔥🔥🔥 he destroyed those bags and those high kicks are beautiful

@joelmiller1981 10 ай бұрын

Thanks for the video, Superbon! I'd love to see more instructional videos from you, eg: how to throw the perfect low kick.

@KevinLeeVlog 10 ай бұрын

Love your movement! So smooth!!

@ud6083 10 ай бұрын

I will definitely come to train with you at some point in Bangkok. Thank you for the video and this detailed guide on using bags. Sparring techniques for beginner to advanced would be great, along with tips on clinching perhaps. Otherwise just anything you post on training is awesome, and appreciated. Thank krub! 🙏🏽🙏🏽🙏🏽

@edwardbrowne7992 8 ай бұрын

Thanks Superbon! Learning so much from the master. Those elbows are a thing of beauty.

@VV-pt4ue 10 ай бұрын

Thank you a A lot,It’s privilege to see you own channel and training!!!❤

@tonytaf107 9 ай бұрын

I had the huge honor and luck to meet him at a siminar in Switzerland, in the summer 2022. Fantastic fighter and voach we could really feel his love for the art and for people. Great memory. I still have his firm on my gloves ❤

@user-bt1py4zd9y 7 ай бұрын

which gym did he come to? I'm in geneva and would be so honored to attend a seminar with the elite of the sport!

@MaximK-zp2du 10 ай бұрын

Thanks a lot Superbon! Will be nice to see your sweep combinations!

@user-fm1hm9je9m 10 ай бұрын

You are a real master of technic and an extraordinary fighter! It is a fortunately pleasure to listen to your advise. Maximum respect from Germany. 🙏🏽

@christinamarie9213 10 ай бұрын

Thank you Superbon for this helpful vid on training different bags! ❤️‍🔥🥊 Love you channel Champ!! 💯🔥🙏🏻

@shanemcbride9229 10 ай бұрын

One of best videos about training I've seen ❤

@massyz2968 2 ай бұрын

I saw some of your instruction videos, they are the best on KZfaq! Thanks champ!

@hey.g 10 ай бұрын

LOVE this type of content!!! A true champion. 🙏

@petarmaric6012 10 ай бұрын

Dingis azallov is true champion , nothing but respect for this guy too but there are levels in this shit

@clifforddang5947 10 ай бұрын

Wow, your high kicks are effortless !

@jjun2891 7 ай бұрын

every technique looks so beautiful when superbon does them.

@TheVt99 29 күн бұрын

Good, i've been watching you for so long, you are a true champion!!!!

@user-xs1kz4xd9f 6 ай бұрын

Thanks for your coaching, mate!!

@kingskingy586 18 күн бұрын

This guy is my absolute inspiration to train harder. Blessings to you Superbon, thanks for sharing

@alvaroiglesias6976 10 ай бұрын

what a lesson!!! thanks superbon ❤️

@user-zs3vf2wb2k 10 ай бұрын

Большое спасибо! Удачных тренировок и новых побед вам! Thank you very much! Good training and new victories to you!

@nicolajdam 10 ай бұрын

Good luck on your next match! I have been cheering on you for a Long time! 🎉

@BlackenedGold 6 ай бұрын

G'day, I'm an Aussie an stumbled across this video by chance, was fantastic watching. Best of luck and great work with your English as well as your bag work! Definitely liked and subscribed, digging the charisma!

@glong2720 27 күн бұрын

Sir just outstanding instruction. Thank you for sharing

@ismailh-dw4dh 10 ай бұрын

Beautiful technique. I love superbon 🙏🏼

@jrcalumpit5852 Ай бұрын

Awesome video on your demo in the gym. Training Muay Thai is in a different level on it's own. I love it. Thank you again SuperBon. By the way, your English is good. Wow. Very impressed. Hope you do a seminar in Southern California someday. Take care and keep training hard.

@unwokesnake 4 ай бұрын

Thank you so much! I always used the long bag, because I was not sure about how to use the others.

@burakdalcik5300 8 ай бұрын

Instructional video on kicks would be awesome!! Thanks champ, love your videos

@nikaddin3875 9 ай бұрын

Thank you superbon ❤️ I need this. Hope you show combos next💪

@toki513 8 ай бұрын

His style is so clean and nice.

@nftricable 10 ай бұрын

I will definitely be training with you Superbon! Great vid

@pmp0giboy 10 ай бұрын

Thank you Superbon, from the Philippines.

@diegogomez-ny8ms 10 ай бұрын

Saludos amigo desde Argentina muy bueno todo Felicitaciones Dios te bendiga

@nasr22 10 ай бұрын

Thank you for the video superbon, appreciate u big dawg

@steviecrc553 10 ай бұрын

keep it coming Superbon, you rock my friend…! Greeting from Costa Rica!

@hanspeter1086 10 ай бұрын

your technic is just art ❤

@joshualove6586 10 ай бұрын

Fantastic info! Thank you so much!

@naoramedi5256 10 ай бұрын

Superbon You are the best !!! We want video about double and above roudhouse kicks to pads and how to train that on the bag alone at home

@donaldbush1182 10 ай бұрын

Super motivating, Superbon!

@hypekillacsplaya 6 ай бұрын

wow, techniques are lethal. awesome instruction thank you again. All this stuff will help all you fighters make money not just from fighting but also training and gear and all that stuff. Good for you guys.

@kensablanunpingco1301 10 ай бұрын

Outstanding muay thai training video on various punching bags. I would love to train at your gym should I ever go to Bangkok. Keep up the great work on your muay thai videos! Best regards, Kenny Sablan Unpingco

@pnp8849 10 ай бұрын

Very nice to see you do video like this to promote MT. I hope to see more. Thank you.

@MikeCebo 10 ай бұрын

Thank you Superbon 🙏, I needed this.

@Sugabullets 5 ай бұрын

You have really good technique 👍👍

@Fulaan123 10 ай бұрын

Great video, really love it and thank you Thailand 🇹🇭

@Incredible14U 9 ай бұрын

Great Video. Teaching the bag workout - Thank you.

@naivekam 10 ай бұрын

Super useful video! Thanks Superbon!!

@hypnoticskull6342 28 күн бұрын

Favorite is definitely the short bag. It moves, allows for almost every technique, and is cool

@carlosmiranda2147 10 ай бұрын

Amazing video, you're a good teacher Superbon! Can you make a video about how to BREATHING in the training and in the fight? Please. And thanks for sharing your knowledge.

@Unidentifying 10 ай бұрын

SUPER helpful my friend, keep being healthy, much love the Bang is great

@rangelfarias 10 ай бұрын

Awesome!! Perfect execution.🔥

@sumitd500 10 ай бұрын

Great video thanks Superbon!👍🏼💫

@jackmadduxwillis8972 9 ай бұрын

You the man, Superbon! Great video!

@chaselayman-uw9ei 2 ай бұрын

For a person buying a bag, this is perfect content. Thank you

@icyBulls 10 ай бұрын

Great video! This really helped me thank you

@cherryb0ng 10 ай бұрын

Thanks a lot Superbon. Really nice video.

@austineilers1530 10 ай бұрын

Awesome video thank you superbon!

@sicksuntzu 10 ай бұрын

More bag work please supes, i train at home on my own so combos would be great.

@louisriolon1648 10 ай бұрын

That’s a great lesson thank you for the knowledge :)

@jenniferjones946 10 ай бұрын

❤❤❤

@zahircarlie8944 10 ай бұрын

This is a great video! My dream is to come to Bangkok to train with at your gym. Thank you for breaking down the different bags I learn a lot from this now. Khob Khun Krup 🙏

@marveladdict375 10 ай бұрын

Thanks a lot ,my favorite fighter 😆 I’ll appreciate it from Japan and try this from today lol

@anasharfan1033 10 ай бұрын

Thanks superbon for this advice . You the greatest fighter

@pdawganon 10 ай бұрын

Love your work

@MasterRaulHernandez 10 ай бұрын

Thanks for the video Champ !!!

@michealtm 7 ай бұрын

Keep up the great work💪🙏

@probescgerente777 6 ай бұрын

Muito bom o ensinamento! Obrigado! Superbon é top

@youssefbenrahma7565 2 ай бұрын

شكرا لك على المعلومات والمجهود لك التي تقدمه لى الملاكمين

@andersonrodriguesgomes5072 10 ай бұрын

Hi superbom congratulations for the video great amazing technique. Thanks. thank you for sharing your knowledge

@user-iq6ic8dn4e 10 күн бұрын

Chimba de video parcero muchas gracias 🫂🫂🫂🫂 Saludos desde colombia 🇨🇴🇨🇴🇨🇴🇨🇴

@jn4444 10 ай бұрын

Soon I will make you a visit champ ! You and your trainer :) Much love from Portugal

@mccryptovn 10 ай бұрын

Respect sir, so beautiful techniques

@andreaoricci2422 10 ай бұрын

The beast! Thank you Champ!

@requiemfps6680 9 ай бұрын

Thank you for the vids and combo clips boss ur the man O>

@MrSanchowp 10 ай бұрын

Awesome video! Cheers form Argentina!

@johnleemandajoyan8664 Ай бұрын

good moves timing & foot work

@mrsbootsworkouts 8 ай бұрын

Impressive power, thanks!

@allenmao6709 8 ай бұрын

Awesome video!

@uknow9270 10 ай бұрын

amazing amazing amazing! Can you do a video on head movement and footwork or on counters?

@grumpysquid 8 ай бұрын

Thank you for showing this. Very very good information

@Victoria-jo3wr 10 ай бұрын

Excellent video, thank you for posting it!! Very informative. You answered a lot of questions I had regarding different bags and their uses.

@crazydot81 10 ай бұрын

thanks for great video!

@As-su6bl 10 ай бұрын

Good explanations on how all those bags are using. I have custom made more like a boxing bag. And i lowered her, so i can do low kicks, high kicks, and bag also have some movement. But anyway, please make more videos on heavy bags. I love them 😉👊

@breaker_of_problems 10 ай бұрын

Great lesson! Thanks Superbon❤

@linkgame256 10 ай бұрын

Great video. I’d love to see an instructional on the clinch

@MsBlackpk 8 ай бұрын

thanks a lot! If you didn't already make this video, I would like a video of all the different swipes you can do, from a clinch, from catching a leg, etc. Thank you a lot!