Charles Glass is cool as f*ck. Awesome to see how passionate and open minded he is about all aspects of lifting. I definitely learned from this video.

Charles Glass... You guys are living the dream

I love how he's so enthusiastic about what he does and genuinely loves it

Charles Glass is so old school, I feel like he stayed in the pumping iron era. Great watch.

Charles Glass is such a cool dude , he calms you down and keeps you motivated in same time

Just over 30 minutes long and I still didn't think it was long enough, great video.

This has to be the longest fitness video I've watched without being bored. Glass is an OG 💯

what a great opportunity to train with the trainer of trainers

Trained with Charles Glass about 21 years ago. Still use the information today... Great guy with amazing insight and teaching method that makes you better for every lift you ever do. Definitely an icon in BB. We are lucky to have him as part of this lifestyle!

He is like an old sage full with acient wisdom

MAD RESPECT FOR PUTTING THE WEIGHTS AWAY!!!

The man is a legend and nice to see him treated with the respect he deserves well done.

Mr. Glass's outlook is so different and positive. This guy is amazing! Great video.

Apparently everyone in the comment section is either a highly competitive bodybuilder/hypertrophy expert/successful bodybuilding coach with over three decades experience. That said, this was some great content, Mark. Charles is a technician.

I love how there's video of Charles in there in 1993 training Flex Wheeler in preparation for the 93' Olympia & he's still in there 22 years later just as enthusiastic showing anybody how to train. Guy has trained the who's who in the IFBB & doesn't seem to let that get to his head...unlike some other "gurus". Good guy with a passion

Love this video, the inner chest dumbell movement - never seen it before. Will definitely incorporate that! What a cool guy charles is! On the subject of power lifting as a base, back in the golden era they were all in to power lifting as well as bodybuilding so there's no surprise to hear that from Charles.

I love how well spoken you and Mike both are Mark. You ask great questions and just talk in a polite, respectful and well enunciated manner. Awesome video keep up the training session videos we love them.

Mr Glass id genuine about his coaching, love the man! his enthusiasm is contagious, I'm hauling my ass to the gym after watching, excellent informative lesson.

Never got bored the entire video, just walked through it in one sip. Glass is amazing!

Charles is always wearing a smile :)

this was amazing to seee charles have fun and coach you guys, also mikes push sound is like yoshi lol

i like how Charles keeps the conversation going while keeping mind of the time..he's like go go go! :)

Always love watching Charles Glass impart his wisdom in the bodybuilding and fitness areas. Great video ... taught me a lot!

Love it. Bell really knows his stuff but it is great to see that he is still open to learning from a legend such as Glass.

Thanks you Mark Bell for this. Charles is a class act and so are you!!

This was one of the more enjoyable bodybuilding videos to watch. These guys showed respect to Charles Glass that he deserves and actually listened to his advice unlike some of the other characters posting their videos with him.

"When I come in, whatevers open, I start" great advice. Just do it with whatever you got

I'm so pumped chest day is tomorrow! Gonna try some of these methods!

Love the questions you guys asked during the session. Making the most of your time w/ Charles. Smart.

thanks for all your knowledge charles....your very knowledgeable...amongst the best trainers and have trained the best....yet u remain so humble...thanks for all u do to help us learn

One of the best training sessions i have seen in a long time. You can see in his eyes how much pride he takes in what he does. Hoping to see a back training session with the famous CHARLES GLASS!!! Great vid guys

I notice that all the best coaches, advice givers are great by how they explain things. Whether it is life advice, money, fitness, relationships, the most helpful people always leave you hanging on their every word!!

This by far out of all the videos ive watched has really helped me improve my technique and form , i recently maxed out on my bench press at 365lbs and i weigh 167 i bought the slingshot and it has helped me become stronger and made me realize elbows in is the way to go im workingfor that 405 by the end of the year thanks mark for this awesome video

Man love Charles, he's always on point. Methodologies you can only learn through decades of experience. Great Post!

doing those close grip incline dumbbell presses right now as I'm watching this! learning mad cool shit!

Thanks for going outside the box and showing that strength is never a weakness when applied on different platforms. Great video here!

Charles Glass and The trainer of champions...a true legend!! thanks for the video!!

dude in the background at 23:12...monster

Legend. Love seeing the passion from this man! Learned a lot from this video

"Das it" - Glass Das it mane

Great video. Awesome to see pros like you guys being open minded with Charles. I would love to workout with Charles. He has such great passion and energy.

Great video guy's. Keep it up! I thoroughly enjoy watching your videos.

What a kind and humble man. Especially for such a legend in his sport.

GREAT video, hands down one of the best videos I've seen in all of KZfaq fitness. What an interesting brain.

This is how your spotter should be! like charles in your face, with you step by step, giving you motivation with words, helping when needed, touching the muscle to build mind and muscle connection, correcting form.. Yea i respect Charles alot!

Great video. I’ve seen Charles in many magazines over the years. All the pros he’s trained over the years is incredible. First time for me to actually hear him and see his mentality. I could could really get along with this guy and have really good gym talks with him. He’s great.

Interesting and educational content as always, keep it up Mark!

great personalities .very humble, passionate and knowledgable both Mark Bell and Charles Glass

These videos are so good! Keep up the good work.

love this guy! I would love to have this wisdom and positive energy around.

valuable content . Learnt a lot through this video . Will definitely incorporate these movements in my next workout . Thanks Mark for this valuable piece of content .

Really a fun and informative video. I love Charles Glass personality. I see personal trainers in the gym where I workout looking at their phones instead of paying attention to their paying customers. Drives me crazy.

Thx for the knowledge from this video, I'm definitely making some changes from rep range to keeping it tucked in, thx guys again!

A nice man full of wisdom and genuine love for a sport. He shares his knowledge and experience. Way more than many of us on here have. Yet there will always be know it all's that think they know it all.

Favorite KZfaq Channel! Love these videos. You guys seriously are doing a fantastic job! Keep it up. The comments are spilt and I understand why, but the man is a legend.

Really experienced and humble man. The best combination.

I would love to just pick this man's brain. That's type of knowledge can be read in a book. Thanks Mark and Silent Mike for sharing

l learned so much in this video right here in the first 10 mins that i think i learned in my first year of bodybuilding training. Glass u rock man!!!

So awesome! I’m trying all this today 💪

Charles is amazing. You two are great! Nice video! The sling shot is awesome. Just a great video!

I was in LA this week and I got to train at Golds Venice. First I thought the $40 day fee was expensive but at the end of my workout it was way worth it I did see Charles there training. It was an Awesome time

Wow, Charles is amazing. So inspiring.

Charles is so knowledgeable to put it mildly it is amazing!

Best trainer I've seen so far

Great video!! I liked all the questions! I can apply a lot of his P.T skills and techniques.

charles is chill and coolness goals.....truly a g

This was brilliant thank you!!! Please do more body parts!!!

This is great content Mark, Keep it up!

just started watching your videos mark. you and silent mark are gentlemen. such a awesome vid. thank you

Thank you for posting this video, "supertraining06." Charles Glass, the Trainer of Trainers and Champions, is truly an example of a Master Fitness Instructor in my book! Charles, does not just train his clients but also educate them patiently. From one Fitness Instructor to another: Top-Notch performance as a Fitness Instructor, Charles!!! You have my two-thumbs-up approval and admiration!!! Thank you for your continuous contribution to the fitness world, Charles!!! Sincerely yours, Marc

12:50 Look at that guy's outfit to workout!! lol

wow 550 @ 191??? big ups to mr. glass that's fucking crazy

I love that man..I have been telling people to drop the seat and put the bum forward on the machine. to hit the upper outer chest more. and you doing it just proves my point

I dont go to the gym at all but wow its so fascinating to listen to that coach very calming to listen to him

this is some good stuff. Helped me rethink my technique on my bench

Really enjoyed this! Thanks for sharing as always!

More videos like this! You and mike do awesome stuff

Thank you mark for the videos bro a lot of knowledge over here really good tips from a good trainer 👍

this was an amazing video. those small changes make such a difference.

AWESOME VIDEO! THANK YOU

Crazy wisdom. Glass is dope!!!!! Dope video!!!! Great conversations

Great video you guys, please do another one with Charles Glass. This day and age people have no descency or respect, how dare u call Charles Glass an idiot or question his expertise. The man is legit and I admire his knowledge and love for powerlifting and bodybuilding. #Salute #RespectYourElders

Charles Glass looks like an awesome dude !

Just randomly watching old videos to maybe switch things up,wow couldn't have been better thing to watch! Ik he's not bout the $ but if I was rich I'd move do w/e & pay any price to have such an amazing not just knowledgeable but such a positive guy like Charles train me.

I like how he touches the muscle being worked so the person feels the touch and they can really connect with the muscle

Wow..what a great video, Super Gurus Markbell Powerlifter team collab with God of Bodybuilding Gurus Charles Glass. Keep it coming bro...💪

fantastic vid, thanks very much for sharing!

Great video!!!! Very informative!!!!

WOW!! The man is a book of knowledge!!! Gold!!

Great teacher!!!

Awesome video awesome guys amazing workouts

love this video. Charles Glass knows his stuff

This is some solid gold stuff here.

Charles Glass was one of my childhood heroes when I was trying to be a bodybuilder, now as an adult he is one of my heroes as a trainer.

quite possibly the finest bodybuilding video ever.

Awesome video love it !

Outstanding Charles is a really cool informative trainer!

U had one Of the best if not the best video with Charles glass😄

Outstanding videos!!!!' looking great guys

Charles is an awesome guy! Great workout I learned a lot! :)