Training Fundamentals With Charles Glass

Training Fundamentals With Charles Glass - Pt. 2 Back

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Күн бұрын

We met up with legendary master trainer Charles Glass and Physique Competitor Qaden Lee to get an inside look at what exercises really work for optimal muscle gain. In this episode Charles introduces his three top back exercises for maximal muscle growth.
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Пікірлер: 56

@jasonguthrie6083 3 жыл бұрын

Thank you gentlemen I've been doing these back exercises all wrong for so many years, especially the deadlift and behind the neck exercises.

@terrygarrett4423 7 жыл бұрын

Great info! I'm learning! Keep the videos coming! God bless you!

@Page00yeah 3 жыл бұрын

"If you're injured, you can't do the movement." Immediately proceeds with an exercise notorious for causing shoulder injuries.

@mrsugar2352 2 жыл бұрын

This man doesn’t let people hurt themselves, check yo self sir!

@joeymcfadden2262 7 жыл бұрын

u gotta luv Charles glass awesome trainer

@TrueLivingFitness 7 жыл бұрын

Best trainer in the biz!!!!

@kasperrieberg3495 4 жыл бұрын

Maybe !? But i don’t get the behind the neck pulldown.... it’s a graveyard movement

@IDiggPattyMayonnaise 3 жыл бұрын

If I could afford any coach, it would Charles. He just does so many simple variations and cues to regular movements that you don't realize.

@fabianryland4297 2 жыл бұрын

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@owenfranco9777 2 жыл бұрын

@Fabian Ryland instablaster ;)

@fabianryland4297 2 жыл бұрын

@Owen Franco Thanks for your reply. I got to the site thru google and Im trying it out atm. Looks like it's gonna take quite some time so I will reply here later with my results.

@fabianryland4297 2 жыл бұрын

@Owen Franco It worked and I actually got access to my account again. Im so happy! Thanks so much you saved my ass !

@owenfranco9777 2 жыл бұрын

@Fabian Ryland happy to help :)

@eminali9767 7 жыл бұрын

thanks

@bossysakera6762 3 жыл бұрын

Thanks sir

@alejandrosolisjr7015 4 жыл бұрын

Yes, I have a question? Only 3 ways that's all 🤔👍I will try it soon thanks CG!

@dinafawzy1311 3 жыл бұрын

You're professional

@kingachakzai2627 7 жыл бұрын

great sar

@arpitmishra3145 6 жыл бұрын

Best trainer i have seen in my.life🙇‍♂️🙏🙌🙋‍♂️😊☺

@alejandrosolisjr7015 4 жыл бұрын

Hi CG, what's the difference the sit pulley cable that v bars and wide bars ty 😎

@danielgabriel5178 4 жыл бұрын

What the benefit of AMINO ENERGY? Please Educated me Charles

@blakarock8769 7 жыл бұрын

i like keep the basic

@Mr.Fiction 6 жыл бұрын

Exatamente 1 ano

@romeomk510 4 жыл бұрын

Glass: For my *athletes his size...* Translation: For my *smaller athletes...*

@Eudaimonia88 5 жыл бұрын

Charles Glass ought to have picked up on the incorrect deadlifting technique demonstrated by his protegé. A deadlift is not a squat!! Ouch!

@Shaq34332 4 жыл бұрын

A deadlift for bodybuilding is NOT the same as a deadlift for powerlifting!

@kasperrieberg3495 4 жыл бұрын

Agree ! And also deadlift is a leg/glute excercise, and not a back !

@EconomicBearish 5 жыл бұрын

forget pulldowns, is better pullups even though you just can do 1

@kasperrieberg3495 4 жыл бұрын

I’m with you ! But i normally say to my clients, do pullups if you can do 4-5 reps Otherwise you resistent band

@Hammerhead1986 5 жыл бұрын

That was an ugly deadlift

@boxerfencer 7 жыл бұрын

Why do they always get bodybuilders to demonstrate deadlifts? They don't know how. Get someone who really knows, such as a powerlifter to demonstrate how. The guy in this video squats his deadlift.

@ItsJohnnyCarpico 5 жыл бұрын

how tall are u 5 foor 3?

@Iwished4 7 жыл бұрын

I wouldn't train with Charles glass... I WOULD GO FOR ROBBY ROBINSON. Glass looks like he'll train you, not give a shit whether or not you make your goals and take your money and that's why bodybuilders keep dropping him.

@bassodivo1 7 жыл бұрын

Pave Paws What? You mean before or after being in the biz consistently for 35 years? lol You're a joke.

@Iwished4 7 жыл бұрын

idiot what the hell did I just I say... ( I ) wouldn't ) do I need to stuff your ass full of Donald Trump tweets to understand ( I ) wouldn't ) or am I going to have smoke Charles dreads to get some Natty Gainz !

@aabb1166 7 жыл бұрын

The fact that you said Natty Gainz... I have already lost respect for you. Glass has a degree in engineering so I assume he knows his stuff when it comes to biomechanics.

@aabb1166 7 жыл бұрын

That's great and all and I'm sure you do great things for this world but you work for SpaceX? Then I suggest you start acting like it. What an immature vocabulary you have. I feel bad for your tech team seeing as they have to work with such an arrogant ass hole. I am shocked at how unprofessional you are. And when it comes to how many people have won at the Olympia, that's not the point, the point is about training safely and functionally based on human anatomy.

@Iwished4 7 жыл бұрын

bro I'm Natty as fuck.. people like me don't get immature we get zero to 100 real quick. bro I got better stuff to do, that trenbolone is kicking in. stay Natty like richy p brah'