Charles Glass is cool as f*ck. Awesome to see how passionate and open minded he is about all aspects of lifting. I definitely learned from this video.

Charles Glass... You guys are living the dream

I love how he's so enthusiastic about what he does and genuinely loves it

Charles Glass is so old school, I feel like he stayed in the pumping iron era. Great watch.

This has to be the longest fitness video I've watched without being bored. Glass is an OG 💯

Charles Glass is such a cool dude , he calms you down and keeps you motivated in same time

The man is a legend and nice to see him treated with the respect he deserves well done.

what a great opportunity to train with the trainer of trainers

Trained with Charles Glass about 21 years ago. Still use the information today... Great guy with amazing insight and teaching method that makes you better for every lift you ever do. Definitely an icon in BB. We are lucky to have him as part of this lifestyle!

Apparently everyone in the comment section is either a highly competitive bodybuilder/hypertrophy expert/successful bodybuilding coach with over three decades experience. That said, this was some great content, Mark. Charles is a technician.

Just over 30 minutes long and I still didn't think it was long enough, great video.

Love this video, the inner chest dumbell movement - never seen it before. Will definitely incorporate that! What a cool guy charles is! On the subject of power lifting as a base, back in the golden era they were all in to power lifting as well as bodybuilding so there's no surprise to hear that from Charles.

He is like an old sage full with acient wisdom

Mr. Glass's outlook is so different and positive. This guy is amazing! Great video.

MAD RESPECT FOR PUTTING THE WEIGHTS AWAY!!!

I love how there's video of Charles in there in 1993 training Flex Wheeler in preparation for the 93' Olympia & he's still in there 22 years later just as enthusiastic showing anybody how to train. Guy has trained the who's who in the IFBB & doesn't seem to let that get to his head...unlike some other "gurus". Good guy with a passion

Mr Glass id genuine about his coaching, love the man! his enthusiasm is contagious, I'm hauling my ass to the gym after watching, excellent informative lesson.

I love how well spoken you and Mike both are Mark. You ask great questions and just talk in a polite, respectful and well enunciated manner. Awesome video keep up the training session videos we love them.

Always love watching Charles Glass impart his wisdom in the bodybuilding and fitness areas. Great video ... taught me a lot!

Never got bored the entire video, just walked through it in one sip. Glass is amazing!

this was amazing to seee charles have fun and coach you guys, also mikes push sound is like yoshi lol

i like how Charles keeps the conversation going while keeping mind of the time..he's like go go go! :)

Charles is always wearing a smile :)

Thanks you Mark Bell for this. Charles is a class act and so are you!!

Love it. Bell really knows his stuff but it is great to see that he is still open to learning from a legend such as Glass.

doing those close grip incline dumbbell presses right now as I'm watching this! learning mad cool shit!

Love the questions you guys asked during the session. Making the most of your time w/ Charles. Smart.

thanks for all your knowledge charles....your very knowledgeable...amongst the best trainers and have trained the best....yet u remain so humble...thanks for all u do to help us learn

This by far out of all the videos ive watched has really helped me improve my technique and form , i recently maxed out on my bench press at 365lbs and i weigh 167 i bought the slingshot and it has helped me become stronger and made me realize elbows in is the way to go im workingfor that 405 by the end of the year thanks mark for this awesome video

I'm so pumped chest day is tomorrow! Gonna try some of these methods!

Man love Charles, he's always on point. Methodologies you can only learn through decades of experience. Great Post!

I notice that all the best coaches, advice givers are great by how they explain things. Whether it is life advice, money, fitness, relationships, the most helpful people always leave you hanging on their every word!!

"When I come in, whatevers open, I start" great advice. Just do it with whatever you got

This was one of the more enjoyable bodybuilding videos to watch. These guys showed respect to Charles Glass that he deserves and actually listened to his advice unlike some of the other characters posting their videos with him.

Thanks for going outside the box and showing that strength is never a weakness when applied on different platforms. Great video here!

dude in the background at 23:12...monster

Charles Glass and The trainer of champions...a true legend!! thanks for the video!!

GREAT video, hands down one of the best videos I've seen in all of KZfaq fitness. What an interesting brain.

l learned so much in this video right here in the first 10 mins that i think i learned in my first year of bodybuilding training. Glass u rock man!!!

love this guy! I would love to have this wisdom and positive energy around.

Great video. Awesome to see pros like you guys being open minded with Charles. I would love to workout with Charles. He has such great passion and energy.

One of the best training sessions i have seen in a long time. You can see in his eyes how much pride he takes in what he does. Hoping to see a back training session with the famous CHARLES GLASS!!! Great vid guys

Great video. I’ve seen Charles in many magazines over the years. All the pros he’s trained over the years is incredible. First time for me to actually hear him and see his mentality. I could could really get along with this guy and have really good gym talks with him. He’s great.

Really a fun and informative video. I love Charles Glass personality. I see personal trainers in the gym where I workout looking at their phones instead of paying attention to their paying customers. Drives me crazy.

I would love to just pick this man's brain. That's type of knowledge can be read in a book. Thanks Mark and Silent Mike for sharing

A nice man full of wisdom and genuine love for a sport. He shares his knowledge and experience. Way more than many of us on here have. Yet there will always be know it all's that think they know it all.

"Das it" - Glass Das it mane

This is how your spotter should be! like charles in your face, with you step by step, giving you motivation with words, helping when needed, touching the muscle to build mind and muscle connection, correcting form.. Yea i respect Charles alot!

wow 550 @ 191??? big ups to mr. glass that's fucking crazy

Great video you guys, please do another one with Charles Glass. This day and age people have no descency or respect, how dare u call Charles Glass an idiot or question his expertise. The man is legit and I admire his knowledge and love for powerlifting and bodybuilding. #Salute #RespectYourElders

I was in LA this week and I got to train at Golds Venice. First I thought the $40 day fee was expensive but at the end of my workout it was way worth it I did see Charles there training. It was an Awesome time

12:50 Look at that guy's outfit to workout!! lol

great personalities .very humble, passionate and knowledgable both Mark Bell and Charles Glass

What a kind and humble man. Especially for such a legend in his sport.

Thank you for posting this video, "supertraining06." Charles Glass, the Trainer of Trainers and Champions, is truly an example of a Master Fitness Instructor in my book! Charles, does not just train his clients but also educate them patiently. From one Fitness Instructor to another: Top-Notch performance as a Fitness Instructor, Charles!!! You have my two-thumbs-up approval and admiration!!! Thank you for your continuous contribution to the fitness world, Charles!!! Sincerely yours, Marc

I love that man..I have been telling people to drop the seat and put the bum forward on the machine. to hit the upper outer chest more. and you doing it just proves my point

Wow, Charles is amazing. So inspiring.

I dont go to the gym at all but wow its so fascinating to listen to that coach very calming to listen to him

Wholy FUCK look at the beast in the background at 23:20

Legend. Love seeing the passion from this man! Learned a lot from this video

Just randomly watching old videos to maybe switch things up,wow couldn't have been better thing to watch! Ik he's not bout the $ but if I was rich I'd move do w/e & pay any price to have such an amazing not just knowledgeable but such a positive guy like Charles train me.

Charles is so knowledgeable to put it mildly it is amazing!

Best trainer I've seen so far

Charles Glass was one of my childhood heroes when I was trying to be a bodybuilder, now as an adult he is one of my heroes as a trainer.

charles is chill and coolness goals.....truly a g

Favorite KZfaq Channel! Love these videos. You guys seriously are doing a fantastic job! Keep it up. The comments are spilt and I understand why, but the man is a legend.

So awesome! I’m trying all this today 💪

I like the guy in the back with the glasses creeping around all the time.. lol

Great video guy's. Keep it up! I thoroughly enjoy watching your videos.

valuable content . Learnt a lot through this video . Will definitely incorporate these movements in my next workout . Thanks Mark for this valuable piece of content .

Interesting and educational content as always, keep it up Mark!

I like how he touches the muscle being worked so the person feels the touch and they can really connect with the muscle

Charles Glass looks like an awesome dude !

I'd love to have this guy as my trainer lol, his voice is very calming as well.

Lol gotta love the people who always wanna talk shit behind the keyboard

love this video. Charles Glass knows his stuff

Charles is amazing. You two are great! Nice video! The sling shot is awesome. Just a great video!

Every gym needs a #CharlesGlass . such a nice, willing and passionate man.

Really experienced and humble man. The best combination.

I've been a big Charles Glass fan since I saw him train flex wheeler in hardbody! Thats an amazing video for any Flex Wheeler, and Charles Glass fans. One day, if I should be so lucky. I'd love to train for a week with the great Charles Glass.

no way.... its like a dream come true, i fuckin love u mark

just started watching your videos mark. you and silent mark are gentlemen. such a awesome vid. thank you

quite possibly the finest bodybuilding video ever.

men such an honor that would be,just getting advice from Charles,such an honor

this was gold just seeing him correcting posture and positioning in these machines and movements as well as controlling tempo/concentration. It's weird seeing the term Bro Science in the comments as pejorative when we're really talking about experience, and here we see a guy working with two different bodies and he just knows what needs to happen; most people can't even figure out what works for them, let alone someone else.

Thx for the knowledge from this video, I'm definitely making some changes from rep range to keeping it tucked in, thx guys again!

Charles Glass appreciates being appreciated 💯💯💯💯💯 I guess that's called humble Thanks for the video

Crazy wisdom. Glass is dope!!!!! Dope video!!!! Great conversations

What an incredible video. I've seen Charles train with others but never really see him so engaged like this and the stories are amazing. As normal, he provides some excellent tips that can make a huge difference. Let me hit that subscribe button!

ST Podcasts - Hook'd ST KZfaqs - Hook'd SLanger - Hook'd Appreciate the awesomeness that is being produced by Smelly and his crew! Please keep the content rolling!

Charles is a legend and was a great bodybuilder in his day

Charles Glass is the Einstein of building the human body. He really really in my opinion knows how to. Thanks Charles.

I'm new to lifting and from the looks of the guy and not knowing who is is After seeing this video he is so awesome and knows his stuff and anyone would be blessed to train with him. I feel like I learned a lot from him already

Charles glass is one of the best coaches period that man is a genius when it comes to building mass and strength

Mr. Charles Glass.....man, what an experience !! awesome vid guys !!

heck yeah. he seems like a super cool dude. good vid Mark. STAY HEALTHY STRONG AND FIT

congratulations Mr.Glass you're a legend!!!!!!!

These videos are so good! Keep up the good work.

In a previous comment, I accused Silent Mike of exaggerating his weight, saying he looked more like 180. I stand corrected.

Charles seems like a really cool dude.