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Video Outline
0:00 - Introduction
0:18 - Why Supplements aren't necessary
0:59 - What Supplements won't do
1:49 - Multivitamin
3:53 - Magnesium
7:28 - LMNT
8:26 - Boron
10:30 - Shilajit
12:43 - Ashwagandha
15:14 - Tongkat Ali
17:28 - Fish oil
19:04 - Creatine
19:58 - Taurine
20:36 - D-Aspartic Acid
21:42 - Other Options
22:30 - Supplements to Avoid