Susan David, Ph.D. - How To Master Emotions, Manage Stress & Anxiety, & Get Unstuck

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The Skinny Confidential

The Skinny Confidential

2 ай бұрын

Today we're joined by Susan David. Susan David, Ph.D., is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She sits down with us today for a deep dive into emotions, how to manage them, and how to rethink the way we see our emotions. We discuss emotional agility, reactivity, and how to use your emotions as data.
For Detailed Show Notes visit TSCPODCAST.COM
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Produced by Dear Media

Пікірлер: 2
@ilovelycheee
@ilovelycheee 2 ай бұрын
I can’t begin to say how much I love this podcast. It’s introduced me to supplements that actually work, routines I can actually stick to and now emotional intelligence . Idk how you guys don’t have a million subscribers. This is every wellness girl’s favourite place ❤
@maramasfour7648
@maramasfour7648 Ай бұрын
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