Sweet & Sour Fish Recipe:
Sweet and Sour Fish is a vibrantly colorful dish made out of crispy deep fried fish served in a sweet and sour sauce made out of oyster sauce, pineapple juice, vinegar, orange juice, ketchup, sugar, etc. (see ingredients below) covered with an assortment of veggies, such as bell peppers, onions, carrots, pineapple dices, among other veggies, seasoned with salt, pepper and other spices to taste.
Season fish to taste with -
Using 2 small snappers -
2 tsp. Black pepper
1/2 tsp Salt
1 tsp. All spice
Combined then apply to fish and fry
Sweet and Sour Sauce:
[ ] 1/2 tsp vinegar
[ ] 1 cup orange juice
[ ] 1 cup pineapple juice
[ ] 1 cup ketchup
[ ] 1 tbsp. soy sauce
[ ] 1tbs oyster sauce
[ ] 1 tbsp. honey
[ ] 1/2 cup sugar
[ ] 1/2 tsp salt
[ ] 1 tbsp. corn starch dissolved in water
Combine ingredients in a bowl then boil in pan separately until sauce is partially thickened
seasoning/other ingredients
[ ] Blended green seasoning
[ ] 1 inch fresh ginger
[ ] Fresh thyme
[ ] 1/2 tsp all spice/pimento
[ ] 1 tbsp. all purpose season
1 tbsp. black pepper
Olive oil
Vegetables: chunk vegetables evenly for crunchiness
[ ] 1/4 pineapple
[ ] 1/2 onion
[ ] 1/2 bell pepper- multiple colours - or use based on spice tolerance
[ ] 1 carrot
[ ] 1 hot pepper- not Chopped for flavor only
[ ] 4 cloves of garlic chopped
Sauté vegetables in pan then add sauce and fish - simmer for about 3 minutes