swimming सीखें सिर्फ 1 घंटे में | learn to swim in just 1 hour

swimming सीखें सिर्फ 1 घंटे में | learn to swim in just 1 hour | world swimming day

Рет қаралды 476,447

3 жыл бұрын

In this video I'm showing you all the tools and techniques that will help you become a good swimmer in as short time as 1 hour , this video was shot last summer but couldn't upload as I was waiting for the right time. I don't think there will be any better day then world swimming day which is today 24th of October 2020.On this special occasion of world swimming day I would like to launch this video which may help millions of non swimmers to understand the basics of swimming and help them learn to swim.
Best swim Costume Lower for men- amzn.to/3JIsZVz
Best Swimming Goggles - amzn.to/49Hk7Kh
Best swimming half costume for female - 1) amzn.to/3TVwQmw
2) amzn.to/3VWW3jk
Best swimming full costume for Female -
1) amzn.to/3UoVDBb
2) amzn.to/49JRFaq
Best swimming Rashguard upper for men- amzn.to/3U204Ak
Best swimming caps for women - amzn.to/3Jo04FX
Best combo of swimming cap and goggles for Men - amzn.to/3Q5IqKV
Best Combo universal - amzn.to/4aU3bkw
Best swimming caps universal - amzn.to/4b1nay6
Best swimming caps for men - amzn.to/3xGD6ar
Multi colour swimming caps - www.amazon.in/dp/B0C4FKS9VZ/r...
Kicking board - amzn.to/3xEo9pj
Pull Buoy - amzn.to/4aCNrCJ
Hand plate pulling palm plate- amzn.to/3vVhuGW
For my Under water videos I use Gopro hero 9- amzn.to/3PrePup
you can also try the following cameras
Gopro hero 11- amzn.to/3LumxTn
Gopro hero 12- amzn.to/3PIKBEn
FOR PERSONAL TRAINING OR NUTRITION COUNSELING CONTACT ME ON
Email- shakir.khan37@gmail.com
INSTAGRAM:- shakirkhanf...
FACEBOOK:- / shakirwethehumans
YOU TUBE:- kzfaq.info...
MY CREDENTIALS:- Certified personal trainer from K-11 FITNESS ACADEMY OF FITNESS SCIENCE
CERTIFIED SPORTS NUTRITIONIST FROM SHAW ACADEMY IRELAND
FORMER NATIONAL LEVEL SWIMMER (RASHYRYA LIFE SAVING SOCIETY INDIA)
AQUA AEROBIC INSTRUCTOR ( TRAINED FROM MICHAEL PHELPS SWIMMING ACADEMY)
SWIMMING HEAD COACH AT MICHAEL PHELPS SWIMMING ACADEMY IN THE YEAR 2018
SWIMMING COACH SINCE 2003
I ALSO DO CORPORATE TRAINING

Пікірлер: 216

@aditisharma3801 Жыл бұрын

Thankyou i learned full proper swimming buy this video in 1 week thank you very much and it help me soo much btw i have a fear of swimming that u will drown in water but after taking motivation drom you and learning swimming tips from you i succeed and you know that yesterday was my swimming compition and i came 2nd and it was of 9 fit for swimming and first i was thinking that i can,t swim in 3fit bht thanks to you Thankyou so much couch 🎉❤

@ytsachin.9982 11 ай бұрын

Buy nhi by hota hai

@aditisharma3801 11 ай бұрын

@@ytsachin.9982 i know by mistake i have written

@ytsachin.9982 11 ай бұрын

@@aditisharma3801 ok

@udaybate205 Ай бұрын

Mera bhi nai hota hai

@User99971 19 күн бұрын

@@udaybate205bhai mai 2 month se ja rha hu phir bhi muje hath aur pao chalana nhi ata sir float karna ata hai😅😅😅

@husler7424 22 күн бұрын

1. breathing 2. floating 3. gliding / push off 4. kicking with sideways breathing 5. hand movements

@Ankit-cc9tv Жыл бұрын

Kon kon bed pe Sikh Raha Hain 😂🤣😂🤣

@NeetuKumari-xk5jr Жыл бұрын

Ham to soofa pe bahi 😂

@khurshidansari2307 Жыл бұрын

@aliabbasgamer19 Жыл бұрын

Yo bro same

@aliabbasgamer19 Жыл бұрын

😂😂😂😂😂😂

@Ankit-cc9tv Жыл бұрын

@Anushree Sharma ok good luck

@atishghate1365 Жыл бұрын

Thankyou.. I learn within 3 days by following your steps

@ShakirKhanFitness Жыл бұрын

Most welcome, even if 1 person is getting the benefit my purpose of making video is solved 👍

@atiqkhan9598 3 жыл бұрын

What a great explaination

@Livemindfully247 9 ай бұрын

JazakAllah for explaining so well!!

@mukshdarbar5886 Жыл бұрын

Nice & informative....thanxxx for sharing

@sureshkumarjaiswal5008 8 күн бұрын

Your teaching style is very good. 👍👌

@TheMoinuddin Жыл бұрын

THANK YOU SO MUCH SIR AAP NE EK HI VIDEO ME COMPLETE SWIMMING BTA DI

@ritavora7003 Жыл бұрын

Great explaination.

@sampreetasaha718 Ай бұрын

I hope I can learn it. Thank you. Very good

@kushalgiri1127 11 ай бұрын

Very nice guidance. Thanku

@knowledgeworld4591 17 күн бұрын

Great khan bhai. You r great coach.

@kirithebest6 Жыл бұрын

Very well explained Sir 👍

@ArghaTech 20 күн бұрын

Thanks ap baja se main motivated ho geya hu AJ ganaga ke us par chala jaunga

@pathantw8972 8 ай бұрын

Perfect and practical video

@shreyansvasa9272 Жыл бұрын

Concept cleared very well !!

@Ligntning_star 9 ай бұрын

Vai tumhe swming ata hey??

@kkamran6049 8 ай бұрын

Very well explained, Best video.

@pari9046 2 жыл бұрын

Oh! great

@mhdshahid1495 Жыл бұрын

Nice explanation

@amiriqbal9738 8 күн бұрын

thank you i really appriciate

@ghanshyamlalgupta3087 9 ай бұрын

Excellent video

@fardeenpathan4438 Ай бұрын

Best sir 😊😊😊👍🏻👍🏻👍🏻

@milindamare 10 ай бұрын

Very Good !!

@ajinkyasawant4232 3 ай бұрын

Super ,easy to understand explanation

@saruoli5924 Жыл бұрын

Best swimming video

@TheNoob23712 Жыл бұрын

Keep it up

@miramankamr9252 Жыл бұрын

Sir aapne bahot acche se explain kiya sari choti bate jo important hai. Thank you

@afsarjabeen3266 Жыл бұрын

Yes absolutely ryt very nice explain n very helpfully I am also coach thanks for dis all video r very helpful to learn more about swmmimg tips I really appreciate thanks sir give more video

@ShakirKhanFitness Жыл бұрын

Where do you teach swimming?

@avinashjadhav8662 3 ай бұрын

सर खूपच छान माहिती आहे 👌👌👌👍👍👍

@prakashbatham6750 Жыл бұрын

Thank you so much

@shashwattripathi1990 Жыл бұрын

thanku so much 🎉🎉🎉🎉🎉🎉🎉❤

@fitw_ithaditya 25 күн бұрын

Sabhi jaghh esa hi batate good

@TheNoob23712 Жыл бұрын

Excellent explanation

@nasirkhandaweod2885 2 жыл бұрын

Thanks Sr Khan for sarwing pippal, in these dadly days. You are the Bast .,,,,

@chandrmythili5301 Жыл бұрын

Super 😊

@user-nk8mt1qd7j 8 ай бұрын

Thank you sir❤

@SurinderSingh-zh6ue 8 ай бұрын

Very nice 👌

@lilywasalittlegirl.4141 4 ай бұрын

Thank you❤

@soulbhxminigl7271 8 ай бұрын

There is no plural of best but your explanation was the bestest ❤❤❤❤

@afsarjabeen3266 Жыл бұрын

Thanks u so much 😊

@DeepakKarekar-zs2ci Жыл бұрын

I ilke

@GAMINGwithMARATHI Жыл бұрын

Maht proud of Maharashtra ❤

@siddharthbhagat6132 28 күн бұрын

Thabks for the video mate...its beautifully explained. Im scared of water so will have to overcome that fear first. 😢

@ShakirKhanFitness 28 күн бұрын

Keep practicing and u will surely overcome your fear

@Ghumakadbhai 3 ай бұрын

nice content

@meenamhaske5076 Ай бұрын

Best vidio

@vishalgaikwad4587 6 ай бұрын

Good

@ashrafhamidani7192 9 ай бұрын

❤thanks.sar❤

@mr.morson5790 10 ай бұрын

mujhe butterfly stroke sikh na h kitna time lage ga sikh ne main

@user-hs7ck5hu3m 10 ай бұрын

Good reviews in the comments. Can you do an English version? Thank you.

@ShakirKhanFitness 10 ай бұрын

Yes! I can, that's a good suggestion thanks 👍

@kalpeshsurana3294 3 жыл бұрын

sir any updates regarding sea swimming competition??

@ShakirKhanFitness 3 жыл бұрын

Will update soon on my Instagram id

@khanjabir6341 10 ай бұрын

Very informative vlogs for beginners must watch and subscribe for more technic on swimming and fitness info

@vedantjaiswal6734 Күн бұрын

Dir pani msi exhale karna hota hai ?? Mai suns hun pani mai exhele karne pe dubne lagte hann

@ShakirKhanFitness Күн бұрын

Sahi suna hai

@worldofdharshini1331 Жыл бұрын

l learn it gliding in 1 hour and swimming fully in 2 hours

@usamaakbar4444 9 ай бұрын

Bas seek ha bed pa ab kal dakoo ga .....

@gauravkhatri4910 11 күн бұрын

I have rod in my neck so i can't rotate my neck to its full range... Can i able to learn it or not??..

@ShakirKhanFitness 11 күн бұрын

U can learn for sure but the technique will be different

@gauravkhatri4910 11 күн бұрын

@@ShakirKhanFitness I think so... I don't have any fear of water... I tried today... it went well.. I was able to swim 4-5 strokes... Today was my first day... thanks❤

@ShakirKhanFitness 11 күн бұрын

If u stay in Mumbai then u can join my Swimming coaching classes

@gauravkhatri4910 10 күн бұрын

@@ShakirKhanFitness Sorry.. I live in Delhi

@Veritasim Жыл бұрын

Who is learning while sitting on bed 😅😅😅😅😅

@planetsiva 15 күн бұрын

teaching swimming is good.. But to say.. one can learn everything in one day is TOTAALY FALSE

@ShakirKhanFitness 15 күн бұрын

I have taught few of my students in just 1 session so its in a very rare case possibility but it is possible 0.01% chance.

@ZENITSUxJODZZ 3 күн бұрын

I learned it in 1 day😬

@Kids.Channel0ne 11 ай бұрын

Yaaaa

@Backwardgaming4554 11 ай бұрын

Video starts at 1:45

@sufiyanshaikh7357 11 ай бұрын

Kabhi kabhi swiming karte karte legs ekdum tight hojata hai joki bohot painful hota hain uske liye tips do brother

@ShakirKhanFitness 11 ай бұрын

Knee lock nahi karna hai aur ankle bhi lock nahi hona chahiye, basically swimming me koi bhi joint lock nahi hone chahiye, stiffness ki wajah se apke muscle fatigue jaldi hojate hai

@durveshkumar1099 4 ай бұрын

Sir kya up m swimming center h

@ShakirKhanFitness 4 ай бұрын

Only Mumbai me hai

@sarathchandra213 2 ай бұрын

How to select a swimming pool. I mean clean and well maintained.

@ShakirKhanFitness Ай бұрын

I will make a dedicated video on this topic coming week stay tuned

@Nk12278 9 ай бұрын

It was my first day of learning swimming today..i learnt breathing but couldn't floating..pair uppar hi nai aate.. couldn't keep my head inside..naak pe paani jata hai😢😭 I tried many times but was not able to do

@ShakirKhanFitness 9 ай бұрын

I'm sure u must be keeping your shoulders high above the water, that's why your legs r going down, if u want your legs to come up and your body to float properly then 1st thing u need to hold your breath, 2nd keep ur head Full in the water so that the water is above your head and 3rd and most important thing keep your shoulders lose and relax. I hope this helps. Please update me after trying thanks 🙏 and keep watching

@Nk12278 9 ай бұрын

@@ShakirKhanFitness thanx a lot..I will try to implement and let u know how it happens

@ameerullask70 10 ай бұрын

Mai

@vishalnaik1181 7 ай бұрын

Video ke liye konsa camera use kiya h 😅

@ShakirKhanFitness 7 ай бұрын

GoPro Hero 9 check out the link is in description

@user-ug8cx1pd8l 7 ай бұрын

JAZAKALAH HU KHAIRA❤❤❤

@killer84218 Жыл бұрын

1200

@Humkaydramas 10 ай бұрын

Main yeh vidio charpai pay deakh rha hon ab main swimming seakh chuka hon ab main ja rha hon darya main 🙄

@tggamerz354 Жыл бұрын

@BanamaliJena-ye6ew 9 ай бұрын

Men's sick gaya

@swim-to-fly 8 ай бұрын

Can you review my swimming?

@ShakirKhanFitness 8 ай бұрын

Sure please send me your video on my Instagram account @Shakir khan fitness

@MR.HYDROZENYT Жыл бұрын

Mujhe to aata hai tairna

@Zoro_TheNavigator 11 ай бұрын

Instructions unclear Water started swimming in me

@sharique115 7 ай бұрын

You forgot the most important part, how to stand after floating.

@nawazshaikh5166 7 ай бұрын

Sai baat how to stand after floating good question

@ShakirKhanFitness 7 ай бұрын

Really good observation I will make a separate video on this topic make sure to subscribe my channel and keep the notification on

@beingdeepak21 8 ай бұрын

Sir while jumping into the pool I get scared?? How to overcome it??

@ShakirKhanFitness 8 ай бұрын

When you want to jump then just jump don't think of jumping standing on the edge, never look down look in front and take a deep breath before jumping and exhale as u go inside the water.

@beingdeepak21 8 ай бұрын

@@ShakirKhanFitness sir if we'll exhale before entering pool we'll go deeper and deeper.. Isn't it sir??

@ShakirKhanFitness 8 ай бұрын

No u won't, also please read the comment carefully, I am asking to exhale after u enter the water not before

@fatimamoizhalai6116 11 ай бұрын

AJ to world swimming day nhi hai😂🎉😢😮😅

@rounakk0909 Жыл бұрын

Sir one doubt agar swimming trainer se sikhne jyenge to woh kitne din m Sikha sakte h

@ShakirKhanFitness Жыл бұрын

Depends on several factors, if a person is having any kind of fear or phobia, if the body is stiff and muscles are tight it takes time some where around 12 to 20 sessions to learn. But if someone is comfortable with water have no fear and have a nice relaxed body in water they can learn faster like max in 2 to 3 days also. But practice is always required to get a better stroke.

@leadergaming4289 Жыл бұрын

Ase baat hai toh 20 foot pani me swimming karo tab mane ge ye real video hai wo jo giti kadan ki pass pani h uss mene jao 😑😑😑😑

@justtestit5048 Жыл бұрын

mai to pagal hu jo idhar 1 month se swimming classes jaa rahi hu . ye to bas 1 hour ka baat hai.🤐

@RealFact-tt2yp Жыл бұрын

Theory + Practical = Perfect swimming 🏊‍♀️

@indrajeetvarma5821 9 ай бұрын

Main to chaddi me fom lakhkar sikha hai

@faisalfiaz2949 11 ай бұрын

ear ma pani nahin ja raha or kan dard nahin kar raha

@yourbro_jack Жыл бұрын

I😅😅😂😂

@shadmanasif8175 10 ай бұрын

itna time waste kerkai bol Raha hai kai " without wasting let's start " 😂😂😂😂😂

@satbirsingh3293 2 жыл бұрын

It's not possible on any cost mai Gaya tha pool mane 2 hrs practice ke acche se but nhi hui mujh se

@ShakirKhanFitness 2 жыл бұрын

Not possible for everyone but in some cases it's possible

@reubenmachado1748 Жыл бұрын

And the video is 8 mins lol

@Srijan072 28 күн бұрын

Wtf?

@siddharthbhagat6132 28 күн бұрын

The video might be of 8 mins...but you will have to practise all of these in repetitions... You will need ultra Pro Max level of positivity and dedication to learn it in an hour.😊

@reubenmachado1748 27 күн бұрын

@@siddharthbhagat6132 I know to swim 🏊‍♂️

@hetalkhandekha9452 23 күн бұрын

Ya bhai lol lol lol 😂😂😂😂😂😂😂😂😂😂

@sushmatak5563 21 күн бұрын

And intro is 1 min😂😂😂😂😅😅😅